Organize Your Meal Planning for Diabetes

November is Diabetes Awareness Month, and the first step to eating well and managing your diabetes is getting organized. Learn from Mindy Komosinsky, a registered dietitian and diabetes educator from Capital Health, about meal planning, grocery shopping, and how to organize your kitchen, with a look at meal prep methods to increase your efficiency in the kitchen.
Visit capitalhealth.org/events for a list of upcoming community health education programs at Capital Health.