Basic leg exercise

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  • Опубликовано: 27 ноя 2022
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Комментарии • 166

  • @amvallejr5
    @amvallejr5 Год назад +57

    Perfect horse stand, You are the man, thank you

    • @anthonyprevost3968
      @anthonyprevost3968 Год назад

      Was literally gonna comment this. You do TKD by any chance?

  • @jrvapor
    @jrvapor Год назад +14

    Master Wong is no joke! He even sits tough man!!!

  • @limitlessjoseph1399
    @limitlessjoseph1399 Год назад +9

    Master Wong it is nice seeing you again. I once followed you when I was 14 and now I still see you uploading videos in relation to self-defence etc. Keep it up the good effort!

  • @curtisnewman979
    @curtisnewman979 Год назад +9

    I’ve been rewatching Master Wongs videos on repeat for weeks 😅

  • @delusionsslayer7285
    @delusionsslayer7285 9 месяцев назад +2

    Master Wong never disappoints

  • @user-fv3wk4to9j
    @user-fv3wk4to9j Год назад +1

    기마식 👍

  • @ashischattopadhyay9598
    @ashischattopadhyay9598 Год назад +4

    Amazing dedication of imparting vital essentials to Us uninitiated to The Arts !

  • @danielbwiru5677
    @danielbwiru5677 Год назад +10

    master wong long time a go brother miss you from Tanzania-Africa

  • @PGr-iq2om
    @PGr-iq2om Год назад +1

    Wow master Wong God bless you with prosperity and health. I have seen you many years ago. I am learning more the horse tance and yes I have that problem now I will learn straight posture I will update in my channel. Respect 💯💪🦁😤🙏🌟

  • @DobbsyLondon
    @DobbsyLondon Год назад +25

    Good posture means my mum will still recognise me.

  • @mubafaw
    @mubafaw 3 месяца назад +1

    Legend!!!!! 😊🙏Thanks Master Wong. Was really great doing this. Didn't realise I have core strength. Will definitely incorporate this in my leg exercises.

    • @masterwong101
      @masterwong101  3 месяца назад +1

      Hello there! 😊 Your journey towards discovering your core strength is just the beginning, my friend. I'm thrilled that you enjoyed it! 🙏
      In my philosophy and my system, we believe in harnessing not just physical power but also nurturing the mind and spirit. As we say, "The way you do anything is the way you do everything." 💪
      Remember, the 12 WuDe virtues guide us on this path. Integrity and humility are two of them, and they play a vital role in becoming the best version of yourself.
      Now, if you're looking to take your training to the next level, allow me to introduce you to my Wing Chun Mastery: The Ultimate Solo Training program. This program is tailored to your needs, helping you unlock your full potential. 🥋
      It's all about keeping it basic and simple while delving deep into mind, body, and spirit. Here's how you can start your journey with me and become a student: www.wingchunmaster.tv/
      Thank you for your support, and I encourage you to interact with our community. Let's walk this path together. 🤝
      Follow me on my website, and feel free to message me directly for more wisdom and insights. This video you're watching is a glimpse of the Wing Chun Mastery course. Stay tuned for more! 🎥👊

  • @Gen965
    @Gen965 Год назад +13

    Right master Wong, The legs are the most importance of bodywork.💪🏾💯

  • @rooseveltstanleyjr9278
    @rooseveltstanleyjr9278 8 месяцев назад +2

    Yes

  • @richklee5464
    @richklee5464 Год назад +3

    Thanks Master Wong have a beautiful day ⛩️🙏🏽🎏

  • @leelakrishna2190
    @leelakrishna2190 9 месяцев назад +1

    Thank you master ❤🙏

  • @fredkarat
    @fredkarat Год назад +1

    Same the kibi dachi stance ..( karate).
    Thnx master ..
    Oss

  • @terrytymdgo7486
    @terrytymdgo7486 Год назад

    Master Wong for life💪💖💪

  • @stanislausarizonaarmada209
    @stanislausarizonaarmada209 Год назад +1

    Never skip leg dey

  • @JackSoderberg
    @JackSoderberg 7 месяцев назад

    Yes horse.stand. master wong. The roots of the tree. Great video

  • @sherriparkin
    @sherriparkin 2 месяца назад +1

    ❤ I love to learn your teaching
    Thank you 😊

  • @portersprojects3516
    @portersprojects3516 Год назад +6

    Thank you Sifu Wong. Love your content 👍

  • @3DLasers
    @3DLasers Год назад

    Master Wong... 🏆
    And everybody was Kung Fu Fighting. 🎶 🎵 🎶 🎵

  • @grimarcher872
    @grimarcher872 Год назад +1

    The main use I find for this is mainly understanding balance and some conditioning.

  • @kennethbedwell4183
    @kennethbedwell4183 Год назад

    Fantastic I love horse stance aka Kiba Datchi

  • @michaelevans9881
    @michaelevans9881 7 месяцев назад +1

    Good video

  • @luiselopez8644
    @luiselopez8644 Год назад +1

    Buena instrucción......siempre es bueno conservarse en forma.

    • @masterwong101
      @masterwong101  Год назад +1

      Gracias. Saludos

    • @user-ln9ve1kp3u
      @user-ln9ve1kp3u Год назад

      Окуратно, нагрузки на вены, у кого есть тромбоз 🥸

  • @pun15h3r5
    @pun15h3r5 7 месяцев назад +1

    Master wong throw it back

    • @masterwong101
      @masterwong101  7 месяцев назад

      🥋 Hey there! Ready to throw it back and learn some badass moves? Pain today, glory tomorrow! 💥👊

  • @kenstockton7793
    @kenstockton7793 Год назад

    yeah, that deffinately would give great leverage

  • @bryankeeth1099
    @bryankeeth1099 Год назад

    Oh the pain in the beginning it's horrible the second day but easier everyday after. The Horse Stance is wonderful.

  • @KybernetikSchmiede
    @KybernetikSchmiede Год назад

    Nice color, i like black with red

  • @Alieninthenightstudios
    @Alieninthenightstudios Год назад

    Excellent advice... thank you!👍

  • @ingrdidmayo6174
    @ingrdidmayo6174 10 месяцев назад +1

    Thank you Sensei

  • @RanaAhmed-lv3rq
    @RanaAhmed-lv3rq Год назад +1

    Sir Wong this is perfect exercise.
    Thanku for information.

  • @fernandozotta402
    @fernandozotta402 Год назад

    excelente ejercicio gran Master Wong,un súper abrazo saludos desde mar del plata 🇦🇷🤠⚽🥅 feliz año

    • @fernandozotta402
      @fernandozotta402 Год назад

      Bendiciones para su familia gran Master Wong,un abrazo fuerte.

  • @ronny9407
    @ronny9407 Год назад

    just bought tickets for Mr wongs next big fight against a lamp post in montana

  • @markvandenberg7572
    @markvandenberg7572 Год назад

    We do it exactly like that.

  • @nicoleandjoshbaldwin4228
    @nicoleandjoshbaldwin4228 Год назад +2

    Thank you for this

  • @Taimoorali666maqsood-fz6zu
    @Taimoorali666maqsood-fz6zu 3 месяца назад +1

    thanks ❤️

  • @kazimierzk5190
    @kazimierzk5190 Год назад +2

    Super traning ❤️

  • @QNEGRO1
    @QNEGRO1 Год назад

    The most torture position on all the martial arts, don't you just ❤️it 😂🤣

  • @zassayana
    @zassayana Год назад

    like a dancer 👍

  • @camiloiribarren1450
    @camiloiribarren1450 Год назад

    MaBu is such a pain to get right but it’s worth it in the end

  • @johnperkinson7966
    @johnperkinson7966 Год назад +1

    Thank you sir

  • @fucu41
    @fucu41 Год назад +1

    Thanks

  • @Nazarcerepovsky
    @Nazarcerepovsky Год назад

    Да ето было супер 👍👍👍
    Извините мастер Вонг ну как называется ним стоики

  • @Rajdev_Rathore5599
    @Rajdev_Rathore5599 Год назад +1

    Good explanation sir👍

  • @hu4ngming
    @hu4ngming Год назад +1

    Rawrrrr

  • @musikosyampaku3181
    @musikosyampaku3181 Год назад +1

    This is amazing

  • @fredazcrate4362
    @fredazcrate4362 Год назад

    Wise and sage advice that I will put to use.

  • @KarthiKeyan-wi1uz
    @KarthiKeyan-wi1uz Год назад

    Very nice sir 😍

  • @rahn6869
    @rahn6869 Год назад

    Thank you master!!!

  • @saidouoga7775
    @saidouoga7775 Год назад

    Wow merci beaucoup mettre

  • @unedited2716
    @unedited2716 Год назад

    THANKS great instruction

  • @jorrisaddy6769
    @jorrisaddy6769 Год назад

    Great kiba dachi ....thanks for sharing Master

  • @lewislyles2342
    @lewislyles2342 Год назад

    Back straight and lift from crown of the head

  • @Pak_Sung_Bo
    @Pak_Sung_Bo Год назад

    Yeeeah❤

  • @ScousersinSpain
    @ScousersinSpain Год назад

    Brilliant Again !! Love this Training

  • @chrismallios1621
    @chrismallios1621 Год назад

    This is very helpful for me. Thanks Master Wong Sir.

  • @TJFlashbang670
    @TJFlashbang670 Год назад

    Awesome TY..

  • @positivibeespreadingpositi6439

    Low horse! Great for the butt too! lol. Also, grounding. 🙏 I study Wing Chun. ❤ Used to fight Muay Thai and Western Boxing. a little JKD and Kali. 🙏

  • @3DLasers
    @3DLasers Год назад

    Thanks for showing us how to capture rabid dogs. I had a Doberman coming at me once and I thought about that kick David Carradine showed us where he kicked someone and threw his kick with his left foot over his head and used his right kick to kick him in the throat to end the conflict and this Doberman had lost it's sense of co control and it was attacking me so I threw my left hand over it's head to bluff it and threw a strike at it's eyes with my two first fingers and I can't believe the reaction time it had to try and avoid the strike but I remember my first two fingers touching it's eyes and I stopped growling at me and I walked away. Some fights are to death. Been trying to teach these kids how to fight sharks.
    Hopefully they won't end up in the food chain... USA USA USA 🇺🇸 🌎
    Looking forward to coming to Vietnam someday 😃

  • @johnguerra2172
    @johnguerra2172 Год назад

    Thank you once again. Love the advice you share. Bleesings.

  • @genevieveobote5371
    @genevieveobote5371 Год назад

    Thank you.

  • @charlesboylan3248
    @charlesboylan3248 10 месяцев назад +1

    I'm need u to train me frfr

  • @rajensir_taekwondo
    @rajensir_taekwondo Год назад

    Nice one Master 🙏🙏🙏

  • @sonicsonicj5472
    @sonicsonicj5472 Год назад

    Your content is awesome, I had several kung Fu friends over the years tell me if a person did horse stance super low for hours it can harden and make your legs strong enough to withstand kicks.

  • @sameerfikri5194
    @sameerfikri5194 Год назад +2

    👌💙😍👍💜🎉💚

  • @TheModernMusicsucks
    @TheModernMusicsucks Год назад +1

    In our Tai Chi class, ee did Tai Chi gorm but exaggerated to make it harder. This excerxise seems to be similar in method?

  • @entubadao
    @entubadao Год назад

    Missed Master Wong's videos.

  • @billwilliams9362
    @billwilliams9362 Год назад

    Great

  • @nab-88
    @nab-88 Год назад +1

    Horse stance. Good shit.

  • @brandonwilliams9151
    @brandonwilliams9151 Год назад

    Good info for fighters

  • @HUEnshiro_do_Norte
    @HUEnshiro_do_Norte Год назад

    Very clean Ma Bo. 😁

  • @horaciokanashiro-hv2zn
    @horaciokanashiro-hv2zn 7 месяцев назад +1

  • @DYLANNGUYEN68
    @DYLANNGUYEN68 Год назад

    You shi.t like this
    Love you uncle wong

  • @elliottsantiago1638
    @elliottsantiago1638 Год назад

    MY GUY WONG DRAGON 🐉 .🤓🥊

  • @mikhail113
    @mikhail113 Год назад

    Thanks. 🙂

  • @emmanueldenniss
    @emmanueldenniss Год назад

    Thanks so much need more lessons about the horse stance and the wu bu quan

  • @PGr-iq2om
    @PGr-iq2om Год назад +1

    🙂🙏🙏

  • @patricioavalos17
    @patricioavalos17 Год назад +2

    Is that Sei Ping-Mah stance, Sifu?

  • @godofallgodswithnoothernam920
    @godofallgodswithnoothernam920 Год назад

    Well done
    Tuck pelvis up
    Rotate things down
    Straight back
    Open feet four time
    Very good

  • @ICE11386
    @ICE11386 Год назад

    His voice sounded like Chris Eubank

  • @hazprimalbodyweight3643
    @hazprimalbodyweight3643 Год назад

    Thnx master

  • @brahimafofana3484
    @brahimafofana3484 Год назад

    🙏🙏🙏

  • @argon1345
    @argon1345 Год назад

    Keren

  • @williebateman3613
    @williebateman3613 Год назад

    Oos 🙏

  • @fredricclack7137
    @fredricclack7137 Год назад

    MaBu ☯️

  • @tyronemitchell4099
    @tyronemitchell4099 7 месяцев назад

    ❤❤🖒

  • @hasanalhamdani5118
    @hasanalhamdani5118 Год назад +1

    Horse stance!

  • @beardedman6812
    @beardedman6812 Год назад

    Master Wong will you train me.?

  • @Zack1440
    @Zack1440 Год назад

    👍🏽

  • @AnalystOfTheTruth
    @AnalystOfTheTruth 5 месяцев назад +1

    What is the purpose of this exercise?

    • @masterwong101
      @masterwong101  5 месяцев назад +2

      In my experience, the purpose of these leg exercises is to build a strong foundation for your martial arts journey. Strengthening your legs is essential for stability, power, and balance in your techniques. It's all about purity of intent and focusing your will to improve yourself physically.

    • @AnalystOfTheTruth
      @AnalystOfTheTruth 5 месяцев назад

      @@masterwong101 Thank you for taking the time to reply 🙏

  • @deemc7756
    @deemc7756 Год назад

    😮

  • @Hawkfeet
    @Hawkfeet Год назад +1

    crab 🦀 posture

  • @belkyshaddad9849
    @belkyshaddad9849 Год назад +1

    TOO , BE A GOOD , [ MARTIAL ARTIS ] , ( EXCERCISE ) IS IMPORTANT, 📚🇺🇸📚.EVERY DAY . !!!!!.MAKE IT PART OF YOUR RUTING .🙏🔥🙏.....ONE HOUR , IS , GOOD .HOME OR GYM !!!!.

  • @vib4aeon550
    @vib4aeon550 Год назад

    This exercise is for leg moves,right ?

  • @lisheltonanderson8645
    @lisheltonanderson8645 Год назад

    Don't puk in a street fight.

  • @dalenail4877
    @dalenail4877 Год назад

    I would fall.backwards

  • @jeffsquisito8037
    @jeffsquisito8037 Год назад

    I keep falling backwards. What have I done wrong ? I can't straighten my spine without falling backwards.

  • @johndowney8007
    @johndowney8007 Год назад +1

    Horse stance