Amy, thank you. Not only that your exercises are well chosen, as well as their sequence, but your teaching is formidable! The emphasis on form and the cueing tell a lot about how good of an instructor you are! Keep the TRX classes coming our way. Thank you.
Awesome workout Amy🤩 It’s Mary from Nebraska. This week marks my 10th year of you, TRX, Cardio, Dumbbells and Kettlebells. My 1st granddaughter was in the womb when I started following you. In that time I had back fusions from L3-S1. Then I became a Breast Cancer survivor. You have been here in my home 🏡 reminding me to go at my own pace. “Be where you are today” Thank you from the bottom of my heart ❤️ Happy Mother’s Day to you 2022🥳
This was my 2nd time doing this one and I loved it! All of the moves were ones that I enjoy and the ending was perfect. Love doing pikes, climbers and roll ups! 😍
TRX in this EMOM format was nice but I couldn't do the plank to pike and mountain climber part 😇 In the last TRX workout, that core part was little doable. It was uploaded on Nov. 19th. Someday I might do this core section as beautifully as you do 🤗
Absolutely LOVED this new workout! The EMOM format is perfect for TRX! Challenging yet enough time for beginners to keep good form!!!
Love this format..makes 30 minutes fly by
Amy, thank you. Not only that your exercises are well chosen, as well as their sequence, but your teaching is formidable! The emphasis on form and the cueing tell a lot about how good of an instructor you are! Keep the TRX classes coming our way. Thank you.
Awesome workout Amy🤩 It’s Mary from Nebraska. This week marks my 10th year of you, TRX, Cardio, Dumbbells and Kettlebells. My 1st granddaughter was in the womb when I started following you. In that time I had back fusions from L3-S1. Then I became a Breast Cancer survivor. You have been here in my home 🏡 reminding me to go at my own pace. “Be where you are today” Thank you from the bottom of my heart ❤️ Happy Mother’s Day to you 2022🥳
Loved this format!
This was my 2nd time doing this one and I loved it! All of the moves were ones that I enjoy and the ending was perfect. Love doing pikes, climbers and roll ups! 😍
Awesome workout! Thanks Amy!!
Love your TRX workouts 💪
Excellent workout. Thanks Amy
I really enjoyed this workout! Thank you!
Amazing workout with amazing Amy😍
Absolutely LOVED this workout! Challenging yet doable for new TRX’ers in the EMOM format! Would love to see more!
This was great! I love core on the TRX!
Love emom and love Trx!
Loved EMOM
Love the TRX
This TRX EMOM was amazing! Really embraced this challenge… thank you Amy!
I give it a great BIG thumbs up! I love any format of TRX workouts!!! Please keep them coming.
Thank you Amy! Love this workout. I did it this morning. This will be great for those days when it’s too cold to go to the gym.
Great workout... especially the intensity of the last part! But glad you didn't throw that in til we were almost done 😅
Brilliant combo of trx and emom, i love all your amazing trx workouts, tahnk you for publishing it for free :)
I love this format enjoyed it so much and i see my mat work is improving thanks amy do come up with such formats
Loved it…..thanks, anything trx 😎
Love this format! I feel like key muscle groups have been worked, and it moves fast.
Loved it, gentle but keeping heart rate up all the time, just what I needed it,after a long and hard hike yesterday
❤❤❤❤. Super!
How do you do it? Keeping us motivated, educated, with permission but encouragement...thank you.
Perfect . Like from m.exercise
TRX in this EMOM format was nice but I couldn't do the plank to pike and mountain climber part 😇
In the last TRX workout, that core part was little doable. It was uploaded on Nov. 19th. Someday I might do this core section as beautifully as you do 🤗
Where is the discount code for dumbbells
I love you ❤❤❤
Did you have have bean with my hand thing ?
I'm don't have have TRX
We already had Day 17, I'm confused, we have 2 lots of Day 17? 😀
❤🧡💛💚💙
🧑🤝🧑🧑🤝🧑🧑🤝🧑👋🌴🌴👍
Awesome workout. Thanks Amy.