25 Minute TRX Blast Workout: Suspension Training Exercises at home for strength & cardio
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- Опубликовано: 24 сен 2024
- 25 Minute TRX Blast full body workout. Options for all fitness levels.
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EQUIPMENT I’M USING TODAY
Workout Mat: bit.ly/3tiWDXF
Suspension Trainer by: TRX
Leggings & Top by: Fabletics
For BodyFit by Amy Gear: bodyfitbyamy.c...
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For an additional warm up start here: • How to Warm Up
For some extra cool down go here: • Cool down stretch
For some extended stretching (cause we all need it) check this out:
• 10 Minute Standing Rel...
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
Girl is working hard popping these good exercise videos!
I liked the biceps/triceps holds you did: they seem very functional, like if you find yourself hanging from a cliff or something. Always love TRX!
Thank you for having so many shorter but tough workouts. Perfect for us busy Mum’s!
Great quick workout - love your energy!
I dont understand why this vídeo or in general trx workouts have so few views but i think maybe the title has to have more expectations, like do this workout and lose 1 size en 3 sessions because i have!!! This workouts are amazing but the title maybe has to be as amazing as the results and they are great and amazing!! Because de need more vídeos 35-40mins jajaja i started with 10min and also please Amy more abs workouts with new titles!! So you can get more views please please!!
Just the right amount of time as well as the ability to modify to make harder or easier
This was AWSESOME (as always) Amy
Very nice combinations I have not done with your other TRX classes before
Love TRX so much. Thank you for this new workout♥️. A tip to all if your budget is tight....I used my accumulated Amazon (or any other card perks) points to purchase my TRX straps for free. Such a great self care investment that makes me happy every time I use them.😍
I loved this no repeat, short workout. My TRXing has improved enormously since getting fitter and stronger @Amy’s BodyFit Athletic Club.
Brief but equally challenging-especially the core at the end! Love YOU and your creative engaging workouts!!
Wish I had a TRX straps, these workouts look like so much fun. Might need to invest!
loved it, first thing in the morning before work, I am a PE teacher and I need this.
So perfect for a quick workout thank you
Got up this morning, wanted to do TRX and this was at the top of my feed! Perfect! Thank-you!
A great in-between work out. Got my heart rate going and felt it in all the right places. Amy is brilliant!
I loved it so much, did it just twice - thank you so much for your videos!!!
I really enjoy the TRX workout since it can train the whole body. Hope you upload more TRX workouts! Thanks a lot for those good exercises!
Thanks yet again from a grateful Body Fit by Amy fan!!
Loved this short but powerful workout! Added six pack abs for a great overall workout!
I love your TRX videos! Thank you!
As always, awesome trx workout! I love all of them, thank you so much, Amy :)
Thank you!
I need to buy one I like classes with TRX thank you so much
Really great workout! Thank you!
I loved this one so fun!!
Love your workouts!
Thank you! I've been able to get back to working out.
Great stuff, thank you.
Love Fitness!
Love your TRX Workouts! How do I see the most current ones?
Unfortunately I don’t have these straps!
I’m a bit of a plain Jane. Only dumbbells. But if I did id have totally done this. Looks fun!