10 Min TRX Strong Core Workout - The Best TRX Exercises for Sculpted Abs
HTML-код
- Опубликовано: 22 ноя 2021
- If you’re looking to change up your core day, look no further! I have a 10-Min TRX CORE Workout for you, designed with The Best Exercises that will help you get your Core Strong and Sculpt your Abs.
✅ Transform Your Body in 4 Weeks 👉🏼 Join my 4 Weeks Fat Loss Program today and start seeing results: www.andreatothworkouts.com/pr...
This workout will incorporate 8 Suspension Trainer exercises that will challenge your core in different ways. I recommend this session for Intermediate - Advanced Levels, and you can always modify the intensity of the movements if you're on to get a great challenge!
👉 Duration: 10 Min
👉 Target: Core and Abs
👉 Intensity: Medium
👉 Level: Intermediate and above
👉 Workflow: 40sec ON/20sec OFF
👉 Equipment: Suspension Trainer, Training Mat
Enjoy! Let me know in a comment how you get on😉
Video Title: 10 Min TRX Strong Core Workout - The Best TRX Exercises for Sculpted Abs
✅ Subscribe To Channel For More Great Content To Training Videos To Help You Get FIT, STRONG, and FLEXIBLE! / andreatothworkouts
✅ Tools
👉 USA - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtraining.com/
👉 EU/UK - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtraining.eu/en-gb
👉 HU - www.r-med.com/?p_id=24800916
✅ Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
⭐ ⭐ ⭐ Audio Training Sessions are currently on your favourite platforms:
👉 Spotify: open.spotify.com/playlist/3vE...
👉 Music is from : www.epidemicsound.com/
✅ Stay Connected With Me.
👉 Instagram: / andrea.toth.wo
👉 Facebook: / andrea.toth.wo
👉 Tiktok: / andrea.toth.wo
👉 LinkTree: linktr.ee/andreatothworkouts
✅ For Business Enquiries: info@andreatothworkouts.com
=============================
✅ My Playlists:
/ andreatothworkouts
✅ Other Videos You Might Be Interested In Watching:
👉 10 Min TRX Lower Body - Modified Tabata Workout - Standing Exercises [Day 2 | AndreaTothWorkouts.com
• 10 Min TRX Lower Body ...
👉 10 Min TRX Upper Body Modified TABATA Workout - Standing Exercises [ Day 1 | AndreaTothWorkouts.com
• 10 Min TRX Upper Body ...
👉 Day 09: 5 Min TRX Full Body Workout - Compound Standing TRX Exercises
• 5 Min TRX Full Body Wo...
=============================
✅ About Andrea Toth Workouts:
Fitness For A Busy Lifestyle | No Fluff, No Talking, Minimal Equipment Workouts
I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I'll show you how to do quick workouts so you don't have to spend all day working out-just 30 minutes or less! You'll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.
Let's get your sweat on, even if you only have five minutes!
Join my Team today!
For Collaboration and Business inquiries please use the contact information below:
📩 Email: info@andreatothworkouts.com
Subscribe now for the new content to live more active and healthy! / andreatothworkouts
=================================
#trxcoreworkout #rxabsworkout #trxathomeworkout #trxworkoutseries #trxcoreworkoutathome #trxabsworkout #coreworkout #workoutforwomen #hometrxcoreworkouts #homeworkout #workoutforweightloss #trxcore #trxcoreworkoutathome
✅ Related Phrases:
TRX Core Workout, TRX At Home Workout, TRX Workout For Abs, TRX Core Workout At Home, TRX Core On Ground Workout, TRX Female Trainer, TRX Core Workout Program, Best TRX Workout Routines, Best TRX Core Workouts, TRX Abs Workout, Female Trainer For TRX Workout, Functional TRX Core Workout, Strong Core Workout, TRX Core Workout, Workout For Women,
Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it.We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts 
Спорт
![15 Min TRX Core [STRONG] Strength Workout | Standing + Grounded TRX Core Exercises](http://i.ytimg.com/vi/bJfTwmfNtPM/mqdefault.jpg)
![15 Min TRX Core [STRONG] Strength Workout | Standing + Grounded TRX Core Exercises](/img/tr.png)
Thank you for another excellent workout snack! Love the quick yet challenging workout.
I’m glad you joined me on this one too😚Thanks for your kind feedback!
Love this!!!!❤
Many thanks Mark☺️
AMAZING!!!
Thanks a bunch🤩🙏🏼
Amazing routines!!!
Thanks so much Alexis🙂🙏🏼
Damn, this routine is solid!!! Your form is perfect in every exercise. Would you please share any advice to respect and keep the technique and form of the exercises? mine sucks 😅
Thanks in advance, you have no clue how much you help people sharing your work.
You’re a game changer for many of us 🙏
😊Thank you, I really appreciate you taking the time to express that. My advice regarding the technique … ✅ Form, and quality first! ✅ Brace yourself. Tighten your core muscles before starting any movement: gently but firmly tighten your abdominal muscles, drawing your navel in toward the small of your back, and tuck in your tailbone slightly (once you're braced, a push from any direction should not cause you to lose your balance). I sometimes suggest to my clients to imagine that they're pulling in their muscles to zip up a tight pair of jeans. Either way, practice makes perfect. You'll see the best gains if you consistently do core exercises about 3x a week. ✅ Also, feel no pain! Stop if you feel any pain, especially if it's in your lower back. Check your form and try again. If it's too hard, drop down. Do fewer reps or hold for fewer seconds, or try an easier variation of the exercise. ✅ Do only as many reps as you can manage with excellent form. 👉 In case you would like to try a beginner variation, let me recommend this 10 Min Beginner TRX Core Workout from my playlist: ruclips.net/video/6YOZ_RbBspQ/видео.html ... I hope I could be of help!
🔥🔥🔥🔥🔥
Thanks☺️
awesome thanks a lot for sharing preciosa, that was here in Hungary? well i think i will start working out with your exercises jajajajj
Hey👏🏼🤩Thanks a lot! Yup, we’re filming the new videos in Hungary😋 I would LOOOOVE to hear your feedback if you start to work out via my videos💪🏼Let me know if I can help with something!
@@AndreaTothWorkouts sure i will preciosa, hope you have a wonderful day and i hope one day see you around with your beautiful smile jejejej remember if you ever need another camera man count on me jejej
How many hours a day do you train?
I typically train for a maximum of 60 minutes, which includes both warm-up and cool-down. My workout sessions usually range from about 20 to 45 minutes in length, depending on the specific type of workout I'm doing. It's important to find a balance that works for you and allows you to stay consistent and enjoy your training🙂
csinálom a gyakorlatokat és olyan érzésem volt, hogy a táj magyar a háttérben . erre látom a nevet Tóth 😊😂
🤣ilyen ez😁
How is this low intensity. My core is on fire ma'am😅
Haha, well, it seems like your core got the memo, but I might have underestimated its fiery enthusiasm! 🔥🤣 Glad to hear you're feeling the burn and giving your core a sizzling workout!
@AndreaTothWorkouts the order and non stopness made it hard, mind you I did upper body first..