HI anna nenu starting lo running chesetappudu naku nerves normal gane vundevi after 1 year taruvata running cheyagane naralu chinna chinna bodupulalaga vachestunnai Anna medical lo amaina problem avtundaa....?
Broo Na doubt koncham clarify chey bro Agnipath scheme unte Navy normal notification undavaa? Navy lo join ayithe 4 years tho expire avvudha Cheppu bro plzzz 🙏🙏🙏🙏🙏🙏🙏
Anna... Naku road pai 25,24 ala tym padutundhi... Kani naku grnd iccharu inka tym ekkuva padutundha grnd lo... Plz rly anna... Ee 5 days ela practise cheyyalo cheppu anna plzz...
Sir.... naa Ankle sprain aindi doctor ankle binder echaru, 3 or 4 days rest thisko mannaru Tharuvata binder petkone slow running cheyamannaru, na events date June 3rd, Ankle sprain unte running chesthe em kadu kada rest thiskunaka
Thanks
Good service anna
1 min matter అధి yendhuku intha time
Bro AP&TS lo vachina venue road&ground veti meda vedio cheyandi &akkada unna situation gurinchi
Naku events 8 ki anna....before running ami food tesukovali
మీ వీడియోస్ చాలా యుస్ అన్న
Thank you ❤️
Thank u so much bro🙏🙏🙏
Pains vastunnayi anna egg tagocha aaa
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అన్న knee pain vundi ela cheyali running pain killers vesukovacha reply back sir please🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
tq...nice expanation
Brother 800 meters 3.40 timing video chiayara
Cisf driver kosam ha
Thx bro good information
Tq bro
దేవేందర్ బ్రదర్.. ఇకనుండి వీడియోలు రెగ్యులర్ గా చేయండి..
Any one 21st may hakimpet
Nenu unna bro
5km time entha padutundhi
@@AnonymousYT964 25 min ekkadi nudi bro
@@gurrammahender6166 HNK district bro
@@AnonymousYT964 ne running time enta bro
Good morning bro
Thanks for valid information
Good explanation bro
mrg running vellinapudu only emthy stomach tho velali
3km run chesinatharuvatha legs strength thaggipotundi bro solution cheputara
More practice bro
Breath control nerchuko
Average ga maintain cheyi running ni
Slow ga practice chey
HI anna nenu starting lo running chesetappudu naku nerves normal gane vundevi after 1 year taruvata running cheyagane naralu chinna chinna bodupulalaga vachestunnai Anna medical lo amaina problem avtundaa....?
Bro Hakimpet ground vachindi mundu roju velli akkada stay cheyyocha
Meku eppudu ssc gd
@@nandhakumar-mt3ie 21st
20Th any one
@@rajashekar2163 19th
@@rajashekar2163 naku 20th undhi bro hakkimpeta crpf ground
Tqs for the info
Any one has vizag steel plant.?..
Bro nenu vunna
Bro nenu
Number pettandi bro...
25 bro my event
20 na
Bro 27 minutes paduthundi bro 19 vundi bro naakujyderabad hakimpet bro
Single ga practice chestunna bro
Inkoncham just konchame improve chai no problem qualify avutharu
Hii bro nak kuda same 18 ki hakimpet lo vundhi events correct adress cheppara bro
Nadi hakimpet!
Mi what's app number evvandi bro
@@raghupathimedipelli7223
Nadi hakimpet!
Mi what's app number evvandi bro
Anyone have event on 18th in Hakimpet
I have
@@raghupathimedipelli7223 let's meet there all the best
Correct adress cheppava bro
@@raghupathimedipelli7223 I'LL VISIT THERE TOMORROW AND I'LL INFORM YOU
@@KALYANMBABU Thank u bro
Nice explain 🚩🙏
Pains Baga vasthunnay tablets vesukoni vellocha
Broo
Na doubt koncham clarify chey bro
Agnipath scheme unte
Navy normal notification undavaa?
Navy lo join ayithe 4 years tho expire avvudha
Cheppu bro plzzz 🙏🙏🙏🙏🙏🙏🙏
June 1st vizag priyadarshini..... evaranna vunnara?
Anna 3km running complete ayyaka legs strength ipothundhi deniki solution cheppu anna
I think stamina saripothaledu meku baga thenandi eggs,baba,milk
@@DevendarLifeGuru ok anna
Thanks annayya
bro moring running chesenapu cocount water drink cheykudadhu
thanks bro thanks
Nice video
Ts pc ki 1600 Mnrg evening practice cheyocha sir event 4-5 months undochu anta pls tell me sir
First 45 days only morning vellu... Taruvaata mrng evng vellu. Wr r u from ?
Only morning matrame cheyandi chalu
Nalgonda sir
@@DevendarLifeGuru tq sir
Event rep ananga ivalla ground ki velloccha?
Rest thesukovadam batter
Anna body builders what type of food will take
He's depends meet , and protein powder
Bro naa weight 49 vundhi ...nenu qualify avuthanaa
Anna running lo water bottle carry cheyyoccha
Avasaram ledu vallu istharu
@@DevendarLifeGuru thanks bro
Bro..... ragi Java vuntundi kadaa!!...adi tesukovachha??....Amina use vuntunda??
Java is tha good food not energy food
Anna Vitamins tablets vadocha
Hi bro police driver details cheyande bro
Tq annya
Anna ors powder everyday teskunte Amina prblm ?
Baya manaki energy kavali.... So manam events oka 20 days ala unnai annapudu daily teesukunna no problem... Naaku telisindi nene cheppa bro ☺
Chest measurement ela chestharo chapandi anna plzz .
Exact 80 cm undala lekapothie 79 una parledha ?
Chest measurement ledu bro ee saari
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Bro running chesetapudu water estaraa madayalo...
Untadi
Bro assam rifile event notification vacchindhi kani event rally assam lo dhaggara ila padathaya ledha cheppandi
Naku 15 days lo event undhi anna nenu Long run 7km daily cheyyocha anna
Vaddu 5 km chalu
@@DevendarLifeGuru tq anna
Anna... Naku road pai 25,24 ala tym padutundhi... Kani naku grnd iccharu inka tym ekkuva padutundha grnd lo... Plz rly anna... Ee 5 days ela practise cheyyalo cheppu anna plzz...
Available ga ground unte andulo practice cheyandi
@@DevendarLifeGuru grnd availability ledhu bro... 😞
Em events unnai bro..i mean...SSC GD jobs ka..bsf,cisf,spf..last yr November lo exams ayyayi kada..vati events ah..?
@@powerstarpa1871 ha... Avunu bro
@@pavannaidu8465 oh..k entha bro score cutof entha cisf..?
Sir.... naa Ankle sprain aindi doctor ankle binder echaru, 3 or 4 days rest thisko mannaru
Tharuvata binder petkone slow running cheyamannaru, na events date June 3rd,
Ankle sprain unte running chesthe em kadu kada rest thiskunaka
Running aa center vacchindhi miku
@@Punnulifestyle cisf unit BHEL Hyderabad P O R.C.Puram, dist -medak.
Meku kuda unda PST/PET
Ok Naku same date Vizag lo undhi
Marks yenni vachay miku
Hii anna naku okka doubt egg lo yellow untadi kada tinochaa pls reply anna
Vaddu
@@DevendarLifeGuru andhulone ga bro Protine vundedhi🙄
Meeru native place ekkada meeru ekkaduntaru
Khammam
Anna army students will use protein power
If you're week you can use
What is the best protein power
Sir... 1600 mts so nenu daily 400mts anni rounds cheyali plz... Reply me
4 to 5 ala cheyandi
@@DevendarLifeGuru event qualified avvadaniki anni runs cheyali antunna Sir daily
@@K.Pallavi358 400×4 chestey chaalu
Bro breathing contrlo ki emana injections vuntaya...
Daniki injection anti brother
@@DevendarLifeGuru energy kosam athelets tisukuntaru kada bro...mundu roju night..ala emana vuntaya ani
Broh nak 18th ki 5km undhi non veg thinocha
Masthu thenochu
Thanks broh....
Anna date Change chesukovaccha
Akkadiki velli adagali
@@DevendarLifeGuru knee vaachindi anna chance isthara
Kaalichina gayam unte medical qualified kaada anna
Ala am undadu
Redbull ok super
My experience
I'm also once trying but peddaga am anipinchaledu
Bro BMI check chestara
Bro BMI pakka undala
Hii
Insta I'd send me brother
Tq so much brother