Pre Workout Supplements Benefits & Side effects || DO PRE WORKOUT SUPPLEMENTS WORK??

Pre Workout Supplements Benefits & Side effects || DO PRE WORKOUT SUPPLEMENTS WORK?? • Pre Workout Supplement...
#PreWorkoutDrink #PreWorkoutSupplements #VENKATFITNESS
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[@VenkatFitnessTrainer]

Follow Me on Instagram : instagram.com/venkat.madamala for fitness and health tips

[@Mr.nemo669]

Anna weight gain gurinchi veadio pettu anna , weight gain is a universal problem

[@dolavijay4540]

Sir mari 1month tarvatha protein tiskocha

[@dolavijay4540]

Ante inthaku mundu gym chesa na duty valla 3 years aapesa sir anduke adugutuna 🙏

[@koidalaanil6384]

Bro awesome assalu exactly situation based face chestunna problem kosam chepparu...thnq so much once direct kalisa chance unta bagundedii.....❤❤❤❤good subject + live experience = venkat brother

[@balusubramanyam8785]

Thank you so much @venkat fitness Trainer mee gurinchi Hero sunil Garu cheppinappati nunchi i admired u alot to be frank nenu chala sarlu workout try chesi madhyalone vadilesa madhyalone ane kanna correct ga interest vache time kanna mundhe aapesa kani now oka roju youtube scroll chestunte telugu peru paiga six pack venkat ante baga famous peru ani videos open chesa starting interest lekapovadam valla antha concentrate cheyaledhu kani prathi video lo myths anni break chesukuntu vastunnaru naalo unna laziness and un motivational person poorthi ga close chesi oka fresh start cheselaga chesaru eroju nunchi i started working out again and esari madhyalo aaapakunda unta ani expect chestunna if ala jarigithe progress ikkada post chestha thanks for ur education workout ae kada asalu fitness kosam andarni educate chestunnaru kangaru lo edho powder vaadedham anukunna meeru kuda cheyali anukunte promote cheseyachu vaadeyandi ani kani u said none of the beginners should use a pre -workout things

[@rb420king9]

Hk vaitals fish oil capsules use gurinchi video cheyyandhi

[@rak8881]

Tq so much for giving such wonderful information ❤

[@pushpasadhana922]

Mi video s Naku chala use avuthunnayi....master....my gym coach

[@VenkatFitnessTrainer]

😍😍

[@anjaneyuludugyala5107]

Hi bro,
Thank you so much for the knowledge you're sharing it helps a lot.. am having one query I hope you can reply :) am doing regular gym for 18 months.
For example, if we are taking the pre-workout drink before the gym session, and can I take the creatine after the workout I mean post workout.?
do we have any issues with taking pre-workout drinks and creatine after a workout or do we need to take any one of them?
how much quantity of creatine do we need to take?

[@nagashankar7454]

Hi sir this nutrition series was very helpful to me and giving valuable information at free of cost tq

[@BharathKumar-lh5le]

Venkat gaaru where can I know the chemistry of body during workouts in full like you are talking

[@pathagafar5096]

All Natural bodybuilders 🔥.i watch this channel beacause of naturala bodybuilding process

[@akashbammidi3302]

The best lecture I had never ever listen before

[@VenkatFitnessTrainer]

🤗🤗

[@PAVANTPK89]

Most awaiting information sir. Thank you

[@godhasidhu2156]

Brother, thanks for saying it so clearly that I can understand it completely

[@VenkatFitnessTrainer]

Glad it helped

[@muralib1706]

Thank you sir for your information I no sir but iam typhoid fever yenni rojojulu rest tisukoni workout start chynu sir 7dayes taravata litaga start chyna.

[@VIJAY__GYM-d2n]

Em chepavvu bro 😎 ❤

[@SivaMasabattula]

Thank you so much for your information❤

[@VenkatFitnessTrainer]

It's my pleasure

[@ReddyOfficial56]

Thank you so much Venkat Anna very useful video ❤️❤️

[@VenkatFitnessTrainer]

Thank you so much 🙂

[@pothurajunagaraju7161]

Nice msg sir

[@BB4098-w7e]

Diabetic patients use cheyyocha,chesthe ye brand vadali

[@sivakiranummidi6801]

Thanks for your support sir

[@VenkatFitnessTrainer]

❤️

[@billa.220]

Thanks anna chala baga cheparu anna tq u anna ♥♥♥

[@venup7379]

Super bro❤

[@zulfquarkhan786]

Superb explanation Anna

[@VenkatFitnessTrainer]

Thank you so much 🙂

[@ronaldo_moneesh]

Anna thanks for explanation Anna. I am cricket player I am doing gym from one year. Plz suggest me one good brand pre workout.plz I don't know what brand to use plz tell me. love from bangalore.

[@shashikanthmn1519]

U donn need any pre workout just take black coffee

[@ronaldo_moneesh]

@@shashikanthmn1519 thanks bro

[@azizullahkhanpathan2693]

Hi bro can I use pre workout with an empty stomach ???

[@gsvenkatesh9257]

Sir tell for about "pumping " sir

[@ganeshtalari4345]

Awesome information bro tq so much

[@VenkatFitnessTrainer]

❤️❤️

[@ganeshtalari4345]

@@VenkatFitnessTrainer 🤩

[@karthikerrea7852]

Hi sir nenu 2 years nunddi only home made exarsize chesthunna 2 days Bach big muscle freak powder thechukoni thisukunna Adhi thesukogane body antha kondam mandduthundhi oka 20 mints varaki enduk sir

[@tiramadichinna]

Explanation skills was awesome anna❤❤❤❤❤❤❤❤ super

[@VenkatFitnessTrainer]

Thanks

[@ermiyaermiya9208]

Good information 😊👍

[@VenkatFitnessTrainer]

Thanks for liking

[@chintugadu9577]

Best pre wrok out cheppu anna

[@venkateshsheela8948]

Super chapavu anna

[@ragnarok55]

Annya nenu moring a 6: 30 veltha gym ki empty stomach tho vela vacha annya plz reply nenu beginner

[@romeo2751]

Brown Bread and 3 eggs tini vellu bro

[@nagunagu2063]

అవి ఇవి వాడవలసిన అవసరం ఏముంది నేచురల్ గా కూడా బాడీ బిల్డప్ చేసుకోవచ్చు కదా ఏదైనా తొందరగా రావాలనుకోకూడదు కష్టపడాలి

[@Mycallrecz]

Adi mood kosam. Heavy workouts cheyyali ante mind kuda support cheyyali kada.

[@ksaseelnext5184]

hi sir soya chunks can eat while weight loss,i have man booms ,plz reply

[@moviemakers9976]

yes u can no problem

[@vanapallisrinivasarao4460]

What should we take as pre workout drink when we have no time please clarify

[@shashikanthmn1519]

Black coffee

[@kotapallykarthik290]

Nice information sir venkat garu

[@VenkatFitnessTrainer]

💛

[@odinthor8089]

ANNA HOW MUCH SHOULD BE THE GAP BETWEEN MEALS AND EXERCISE

[@shashikanthmn1519]

Heavy ithe 2 hours moderate ga thinte 1 hour

[@jmnaik5866]

Am using pure7 naturaltein pre workout is it ok anna?

[@RamRaj-lg4sq]

Make a video on how to prepare diet plan

[@VenkatFitnessTrainer]

👍

[@saikumarsai8519]

Good question bro

[@RamRaj-lg4sq]

@@saikumarsai8519
Tq bro

[@maheshvloginTelugu]

Cool talking nice explain

[@VenkatFitnessTrainer]

Thanks

[@kanuribhargav5931]

Very nice content sir

[@VenkatFitnessTrainer]

Thanks

[@gopikrishna2200]

Is it necessary to use whey protein to loose fat

[@kurakulasivakesava4009]

What about whey protein

[@rajkumary2020]

Nice topic sir 👍👍

[@VenkatFitnessTrainer]

🤗

[@kandimallaindrasena99]

I'm kidney 3mm stone medicine vadutunna.. Police constable ki prepare avtunna gym ki vellali anukuntunna vellocha cheppanna

[@MrSHANNUwedsYAMUNA]

Any kidney problem don't use creatine

[@suryateja1433]

Bro nenu chala sannaga vuntanu nenu protein tesukovaccha ????

[@rajkumars.4713]

Good information bro ...

[@VenkatFitnessTrainer]

Thanks

[@rakesh8655]

Is this problem will be life long or temporary

[@saivarma7959]

Anna without pre workout and without protein we can't reach goals it's true

[@RR-kv1zj]

Your suggestions are so nice Venkat garu. Felt like giving 10 likes

[@VenkatFitnessTrainer]

❤️

[@kanivetaravinder555]

Thank you venkat anna

[@VenkatFitnessTrainer]

❤️❤️

[@kkrajukatarikademraju4396]

Thankyou Thankyou. Sir

[@VenkatFitnessTrainer]

❤️

[@patrooooxx007]

Tq brother

[@VenkatFitnessTrainer]

🤗

[@gmbfans4612]

Sir workout Evening 5 To 6 time Lo cheya vacha mrng cheyatam best sir

[@chinthakindhiamarkumar18]

4 to 5 pm timing the best bro"

[@Wildlife_rk]

Anna daily anni grams protien tesukovali deni meda oka video cheyandi please

[@shashikanthmn1519]

Body weight * 2 grams

[@vinodpotala7863]

Anna mass gainer work out chyakunda use chyavachaa amyina problems vastaya reply anna

[@shashikanthmn1519]

Em avvadhu dabbulu waste avuthayi anthe

[@mohansttoparapu4198]

Thanks Anna 🙏

[@VenkatFitnessTrainer]

💛🤗

[@BunnyIndia.]

fat lose and muscle gain guruenchi cheppu Anna

[@ChinnaChinna-b7j]

Anna I am diabetes person can I use whyprotein

[@akashvarma6822]

Yes no side effects approved by many nutritions

[@saisatissaisatis6520]

Anna pre workout tisukunte whiteloss avutama

[@kotapallymahesh2326]

Nice anna

[@VenkatFitnessTrainer]

Thanks

[@hemendrachandaluri9927]

PR levels means ? Pls let me know !

[@shivakumarsuru5294]

16yrars vallu whey protein vadocha plz Ripley

[@he-manthkumar4579]

No age restrictions bro vadacchu

[@anandm8096]

Super anna

[@VenkatFitnessTrainer]

Thanks

[@sherlockgaminggamer9447]

Anna nenu ssc gd ke select iyyanu naku eppdu body must Anna ,nenu zym join iyyanu naku manchi protein powder suggest cheyy broo plsssss anaa help........................I am 20 years old........ plsssssssssss replyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🏻🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@nagashankar7454]

Sir I have tennis elbow can I continue exercise or quit

[@shashikanthmn1519]

No worries you can do it under guidance

[@nagashankar7454]

Tq sir

[@sumanthaduri5682]

Sir summer lo creatine use cheyacha sir

[@imnoone8532]

Summer ki creatine ki em sambandam ledu

[@umamaheshwar6566]

Thumbnail expression is so funny anna 🤣🤣🤣

[@VenkatFitnessTrainer]

🤭😜

[@chandachandu1296]

Thumb nail nice anna 😄

[@VenkatFitnessTrainer]

😜

[@nandipallisuresh3063]

Six pack sir.....
Super sir

[@SKYGYM-zh9nn]

నాకు యూరిక్ యాసిడ్ పెరుగుతుంది నాకు డైట్ ప్లాన్ చెప్పండి

[@dineshreddy9295]

Topic starts at 4:05😂😂

[@boinikarthik648]

Hi anna 1st view

[@VenkatFitnessTrainer]

❤️💛

[@Beinghuman00007]

Bhayya konni bacha channels ekkuva vaguthunaru konchem valla norlu muyinchandi

[@ChinnaChinna-b7j]

I was in under weight

[@thevijayyy]

Pre and postworkout means differences

[@pavansamrat1496]

Pre before workout meal...post after workout meal

[@f_status]

Sir Naku oka chinna Dought

[@sumalatha9101]

😊😊😊😊😊

[@VenkatFitnessTrainer]

🤗

[@SKYGYM-zh9nn]

56వయసు వారు తీసుకోవచ్చా

[@vasanthkamble1602]

Sodi cheppaku anna direct point chepu bro

[@vamsidhargandikota2221]

Thumbnail pic adirindhi annayaya😂😂

[@VenkatFitnessTrainer]

😛

[@kandimallaindrasena99]

Pls Anna

[@amarnathreddyamar9417]

Good information sir,suggestion good product sir

[@odinthor8089]

ANNA HOW MUCH SHOULD BE THE GAP BETWEEN MEALS AND EXERCISE

[@balumahindra1507]

1hr is best