Self-Defense Tip Against a Bigger, Stronger Opponent

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  • Опубликовано: 24 янв 2025

Комментарии • 801

  • @shorea27
    @shorea27 6 лет назад +249

    "Break something and move on."
    Great tip for a nasty break up as well. Lol.

    • @AndoMierzwa
      @AndoMierzwa  6 лет назад +38

      Don't be a heartbreaker. :)

    • @mukhtar3052
      @mukhtar3052 5 лет назад +2

      @@AndoMierzwa Yo ur content is mad as heck I'm gonna do karate is it better than takewondo pls answer ando bro

    • @AndoMierzwa
      @AndoMierzwa  5 лет назад +7

      @@mukhtar3052 Answered! Just train something! :)

    • @mukhtar3052
      @mukhtar3052 5 лет назад +1

      @@AndoMierzwa yo

    • @mukhtar3052
      @mukhtar3052 5 лет назад +2

      @@AndoMierzwa do a video where u fight against a karate person

  • @iservHim
    @iservHim 4 года назад +76

    “Break the wrist, walk away. Break the wrist, walk away.” - Rex Kwon Do, 2004

  • @yotacharapone5341
    @yotacharapone5341 7 лет назад +698

    lol i thought there was a grandma in the thumbnail

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +108

      Ouch!

    • @mattember5372
      @mattember5372 7 лет назад +24

      This is why you shouldn't watch videos on your phone! :)

    • @3588mb
      @3588mb 6 лет назад +77

      well grandma is about to kick some ass

    • @handsomestik
      @handsomestik 6 лет назад +16

      lol, I think it is the hair

    • @ayanoaishi1932
      @ayanoaishi1932 6 лет назад +1

      R00d But same.

  • @James225
    @James225 6 лет назад +118

    Some, especially in the military, call it "violence of action". It encapsulates speed (or acceleration), strength, surprise, and aggression into one concept that overwhelms an opponent. The idea, as similar here, is to overwhelm the opponent's ability to react quickly enough to defend your attack. The quicker (speed/acceleration) you attack, the stronger you attack, the more surprise you have, and the more aggressive you are, the more likely you're attack will be successful.

    • @AndoMierzwa
      @AndoMierzwa  6 лет назад +13

      Thanks for the info! "Violence of action"... excellent.

    • @yoyo762
      @yoyo762 6 лет назад +4

      Sounds like the army is into the sucker punch.

    • @jamessimpson9385
      @jamessimpson9385 6 лет назад +16

      @@yoyo762 ambush is an acceptable action in combat.

    • @raaston9761
      @raaston9761 4 года назад +3

      @@jamessimpson9385 it is a acceptable in all combat in my opinion

    • @raile4300
      @raile4300 4 года назад

      It works tho sucker punch or not. It works

  • @BradYaeger
    @BradYaeger 7 лет назад +182

    Can't believe you were trained by that guy from Monty Python. Who knew??

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +28

      Monty Python is fierce! :)

    • @magma2680
      @magma2680 6 лет назад +5

      Eric Idle? he's 1.85m :P don't think he's quite as small

    • @weareallbeingwatched4602
      @weareallbeingwatched4602 4 года назад +1

      @@AndoMierzwa see "how to defend yourself against fruit"

    • @Msosbog
      @Msosbog 4 года назад

      @@weareallbeingwatched4602 love that one!😂

  • @Hades-li6br
    @Hades-li6br 7 лет назад +183

    Thank you for the tip! Now I can defend myself against the beer rings that keep bullying me!

  • @arabian9372
    @arabian9372 7 лет назад +146

    wow.. not only an education video, also a fun video to watch
    always happy to watch your videos :D
    SIFU MATT, MORE SIFU MATT

  • @randym2653
    @randym2653 6 лет назад +264

    Stop picking on Gene Wilder

    • @shortcut579
      @shortcut579 6 лет назад +8

      I thought he looked familiar .

    • @elimooremusic
      @elimooremusic 6 лет назад +1

      kilt me

    • @79Satd
      @79Satd 6 лет назад +1

      Loved him in stir crazy with Richard Pryor

    • @bertilfaux4194
      @bertilfaux4194 6 лет назад +1

      Lol I was about to comment Sifu Gene Wilder

    • @kimosabbe50
      @kimosabbe50 5 лет назад

      Haha... very first thought :)

  • @daniel-san836
    @daniel-san836 4 года назад +5

    "keep fighting for a happier life", i needed to hear this from a fellow martial artist right now. thank you, and thank you sifu for your presence in this video, hope to see you again. Osu@

    • @AndoMierzwa
      @AndoMierzwa  4 года назад +1

      Hope to see you, too! 🙏🏻

  • @AyameKana
    @AyameKana 2 года назад +4

    Some of the best lessons at Sensei Ando... thank you!

    • @AndoMierzwa
      @AndoMierzwa  2 года назад +2

      Very welcome! Thank you for the comment!

  • @deathbycucumbers3335
    @deathbycucumbers3335 Год назад +1

    Im a 5 foot 1, 150lb, 15 year old. I’ve been working out in my room at night for a while but I never really learned how to use my muscles in a fight. Since am a lot shorter than most people this video helped me A LOT. Thank you. I don’t feel as afraid of the giants that are constantly trying to fight me and my friends at school!

    • @AndoMierzwa
      @AndoMierzwa  Год назад

      Keep working out. Keep learning and practicing. If you can find a friend to train with, even better. Keep up the good work! 👍🏼

  • @Its_steve1217
    @Its_steve1217 7 лет назад +72

    I like his ideals plz bring him back some more

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +7

      +nuu-style entertainment Thank you! I will try!

  • @scaatylobo
    @scaatylobo 6 лет назад +2

    71 years old and on the shorter side.Training was in Goju [ black belt a LONG time ago ] and Jeet Kune Do concepts.
    Was very happy to see and learn a new way to apply techniques to the street.
    At my age I don't "play fight" and my training is mostly on the bag.
    I will be adding what you espoused here to my stuff.
    Retired LEO and D/T instructor as well as firearms instr.
    Thank you

    • @AndoMierzwa
      @AndoMierzwa  6 лет назад

      Love hearing that you're still training. Thanks for the comment, sir!

  • @Mantisboxers
    @Mantisboxers 7 лет назад +10

    Love the against the wall attempts. Funny stuff. Good principles!

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +3

      Thank you, Sifu! The wall didn't help! :)

    • @Msosbog
      @Msosbog 4 года назад +1

      😂 "don't look at me!"

  • @zet0korp
    @zet0korp 7 лет назад +2

    Great to see so much respect and humility from both of you

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +2

      Yes... we fake both of those qualities very well. :) But really... thank you!

  • @CodaCombatives
    @CodaCombatives 5 лет назад

    Sifu has a great sense of humor. He is humble and see why you still train with him. I have a buddy who is also my instructor and I also am his instructor as well.

    • @AndoMierzwa
      @AndoMierzwa  5 лет назад +1

      We all learn from each other!

  • @glenphillips1906
    @glenphillips1906 4 года назад +1

    Other videos don't talk about this from what I see, I'm glad you do! Thanks!

    • @AndoMierzwa
      @AndoMierzwa  4 года назад

      Thank you for watching, sir!

  • @MrQuackism
    @MrQuackism 5 лет назад +25

    "using those biggest muscles to generate power"
    THANK YOU!

    • @AndoMierzwa
      @AndoMierzwa  5 лет назад +2

      Thank you for the comment! 💪🏼

  • @granta.8775
    @granta.8775 6 лет назад +1

    That was a really interesting explanation. That really opened up a way of approaching larger targets that, while I may have subconsciously known was required, I can now truly keep in mind and use.

    • @AndoMierzwa
      @AndoMierzwa  6 лет назад

      Awesome. Thanks for the feedback, sir!

  • @mrw55walton49
    @mrw55walton49 5 лет назад +1

    'Speed equals mass times acceleration'. A basic law of physics and a good concept to apply with this lesson.
    Click "show more" and the lesson is explained. In addition, James James' comment is spot on.

  • @HixPapa
    @HixPapa 7 лет назад +4

    Thank you, Sifu Matt and Sensei Ando! That is very applicable. My concern is fighting much bigger (all around) men and more fit younger men. That snap rule is a good point. In class we move slow for technique and everyone goes home improved.

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +3

      Slow practice is smart, of course! Slow is smooth, smooth is fast. When you need it, let it fly!

  • @ingriddelstanche1585
    @ingriddelstanche1585 7 лет назад +11

    It is an honor to meet Sifu Matt!

  • @voxydian2689
    @voxydian2689 6 лет назад +4

    this is a really cool video... and I already have respect for your Sifu

  • @toddhawt1197
    @toddhawt1197 2 года назад +1

    I love that he's teacher is still teaching him to this day it proves how great of a teacher he is

    • @AndoMierzwa
      @AndoMierzwa  2 года назад +1

      A teacher should never stop being a student! Thank you for the comment, sir! 🙏🏻

  • @MariaGonzalez-xl4cb
    @MariaGonzalez-xl4cb 7 лет назад +25

    Self defense is very important to me, and me being 5’2 almost any opponent I might face will most likely be bigger😂. You’re videos really really help me a lot, thank you!!

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +3

      +Maria Gonzalez 5’2”... I’ll bet I could learn a lot from you! Keep fighting, Maria! :-)

    • @TheInfernalLuminary
      @TheInfernalLuminary 6 лет назад +1

      Although this comment is from long ago
      I am 5'2 as well
      Luckily I was born with a good reflex
      One time three kids in a park
      (Back when I was only 8-9)
      Started picking on me and my family
      It's very vague but I think I went up and started defending my family
      (Along with others)
      One kid started to attack
      He threw a jab directed at my face
      Out of pure reflex I blocked it with my right arm and through a left hook
      (Boy oh boy if only it was the right hook...)
      It caught me and everyone by surprise
      Later though that kid had a friend help him drag me across the field by my shirt
      My sister got pissed and scared them off
      And nearly knocked the guy out
      Another time my older cousin was doing that "friendly bullying" thing to me and taking my phone (just last year when I was 15) and he started pushing me
      So I pushed back a little
      It escalated and he pushed me to the ground
      When he was gonna do it again
      I quickly wrapped my right arm around his neck and brought him straight to the ground
      I felt bad after and helped him up because I sorta lost my temper sense I was talking to someone important
      He stopped picking on me after that
      I could say more but I think my point has been made clear
      *Until next communion*

    • @CloseThatBackdoor
      @CloseThatBackdoor 5 лет назад

      @@TheInfernalLuminary can I spar with you? You're just like my friend who I think is 155 cm or something, but he's a way more experienced fighter than he looks, and he could win against me in sparring because of his reflexes and stamina, I'm 6'2

    • @infinitesimotel
      @infinitesimotel 2 года назад

      What you do is if someone comes at you drop into the box splits and pummel their balls like a speed bag

  • @krnivoro1972
    @krnivoro1972 5 лет назад +1

    Well, Force equals mass multiplied by acceleration (F=m.a) and Kinetic Energy equals 1/2 mass multiplied by velocity by power of 2. (E = 1/2.m.v^2). That explains why acceleration is so important, and high speed (thanks to the acceleration) is important too. When you have low "mass" (because you are not big), you have to compensate with speed (velocity) and acceleration.

    • @AndoMierzwa
      @AndoMierzwa  5 лет назад

      I love that analysis, sir. I’m going to memorize that! 😄👍🏼

  • @mikelegare4502
    @mikelegare4502 5 лет назад

    What I like about you Ando, is you take the empty mind concept (Suzuki - Beginner's Mind) in that you are not so proud as to be afraid and unwilling to learn something new from anyone. This is where many instructors of MA fall short, but you are most certainly not one of them. Really enjoy your channel. Thank you!

    • @AndoMierzwa
      @AndoMierzwa  5 лет назад

      My head is empty for sure! Thank you very much, sir! 😄

  • @daniellambourne7493
    @daniellambourne7493 5 лет назад +2

    Great video Sensei. You are a good sport in regards to the comments, an example more of us should follow.

    • @AndoMierzwa
      @AndoMierzwa  5 лет назад

      Life’s too short to take seriously! Keep smiling! 😁

  • @FreestyleTaeKwonDoFederation
    @FreestyleTaeKwonDoFederation 7 лет назад +28

    Great video guys! Sharing awesome knowledge while being environmentally freindly.

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +5

      Right! No fish or birds were hurt in the making of this video. Thanks for watching, sir! :)

    • @Jamesfckoffscammers
      @Jamesfckoffscammers 6 лет назад +1

      I think that's the whole point, he's trying to motivate more people into saving the environment lol

    • @Msosbog
      @Msosbog 4 года назад

      Great comment!😂

  • @arielmscisney6128
    @arielmscisney6128 2 года назад +1

    This was the first martial art lesson I learned more than 20 years ago when I began martial arts training. Newton's 2nd Law FTW!

    • @AndoMierzwa
      @AndoMierzwa  2 года назад +1

      You were way ahead, Ariel! 😁

  • @bobbylou530
    @bobbylou530 6 лет назад

    A very accurate explanation of where power in techniques is derived. Power: Speed, Technique and Breathing.
    If one pulls a rubber band back with two hands, holds it to your leg flat then releases the stretched part, the rubber band is not moving the fastest from the released point but from the actual point of impact. Excellent demonstration.
    Ous

    • @AndoMierzwa
      @AndoMierzwa  6 лет назад

      I appreciate the feedback, sir! Thanks!

    • @bobbylou530
      @bobbylou530 6 лет назад

      @@AndoMierzwa I have trained with Master Sensei James McLain, 9th Dan Okinawan Shuri-Ryu Karate', Kosho-Ryu Dojo, Nashville, TN. This style is the first American Karate' ever started by Grand Master Robert A. Trias.
      Unlike a rigid hard style it is a relaxed to point of impact style.
      Once again, Power comes from Speed, Techniques and Breathing. Thus the different exercises, including Kata, develop muscle memory and thus effective delivery of the technique.
      Ous.

    • @AndoMierzwa
      @AndoMierzwa  6 лет назад

      @@bobbylou530 OSU! Thanks for the follow-up!

  • @NothingMaster
    @NothingMaster 6 лет назад +2

    Excellent tip by a wise instructor. Explosive acceleration coupled with an unequalled emotional control was in fact what set Bruce Lee apart from most everyone else.

    • @WisdomThumbs
      @WisdomThumbs 6 лет назад

      Maybe not everyone else. He did learn from a master or two. Bruce Lee was just the only one with that much explosive acceleration who went public and became successful at that point in time. Whether he was *the best of them all* is hard to quantify now.

  • @MrSteeljazz
    @MrSteeljazz 3 года назад +1

    Very educational and funny. Liked it.

  • @gregoryfabre7471
    @gregoryfabre7471 6 лет назад +13

    If Gene Wilder went into martial arts.

  • @bajuszpal172
    @bajuszpal172 2 года назад +1

    Dear Mr. Ando Mierzwa,
    I appreciate your journey over cvaarious martial arts while seeking the edge compared to the opponent. Let me tell you just one thing: Itś a Never ending story! Please don´t you forget:
    There will be always a pesrson either stronger, or faster or even smarter! Do not care, just keep to your way as thos stronger, faster or smarter do not necessaryily have their day when you meet him!
    I am too old to show how to do, but I can tell you what is not to do: Do not face force with force and play it safe as soon as possible, or even evade places where such events are most likely to happen.
    Best regards. Paul, 66, retired instructor of Goju- ryu Karate.

    • @AndoMierzwa
      @AndoMierzwa  2 года назад

      Thank you for the wise words, Paul! Stay safe and happy! 🙏🏻

  • @kimojinszo007
    @kimojinszo007 6 лет назад +1

    Great Video!

  • @sdimilus
    @sdimilus 7 лет назад

    That phonetic comparison really set the understanding right in my mind. I like the way that this was explained.

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад

      Awesome. Thanks for the comment, sir!

  • @kaiceecrane3884
    @kaiceecrane3884 7 лет назад +9

    F (force) = m (mass) * a (acceleration)
    Power = F * v (velocity)
    Learn physics to help your martial arts.
    Look up centripetal force (circular force). It why loops and circles create an easier lift. It's the difference between just pulling up a heavy dumb bell vs. spinning while doing it. Same is true when standing up. Which one is easier?
    Geometry is why your 45° angle is strong. Because of that multiples of 45 (such as 90°, 180°, 270°, 360°, 540°, etc.) are also strong angles. It provides a good structure

    • @kaiceecrane3884
      @kaiceecrane3884 7 лет назад +5

      Good technique is is applying good structure and good good physics. Martial arts is just applied physics in motion. Of course physiology and psychology play their own part as well, but that is a different discussion.
      Let's break down what is a jab. Using your lead hand you snap a punch forward in a straight direction. You rotate your hips, feet, lead shoulder, and counter rotate you back shoulder at the same time. You punch through your target, but the punch snaps back just as fast. Keep good structure you stand in a 45° angle and snap your punch in a straight line because it is the fastest way to travel and reach your target. When ever you do so, you keep a straight arm, carful not to hyper extend your elbow, so the force you generate from all your rotation (centripetal force), that starts from the ground up, travels in a straight line as much as possible. Being round makes the potential energy you generated travel slower and so you will lose power. You snap your hand out to achieve the fastest acceleration you can, and you bring it back just as fast to minimize the time you spent displacing your kinetic energy over your target. Using your knuckles you penitrate your target with a small surface area, which will distribute the force to your target faster. Why you hit with your whole body (as much mass as you can) in your punch is because it puts more mass into said punch, which is why a kick is going to be more powerful. Why a bigger guy can generate more force is because that guy can put more mass into their punch. But mass isn't everything, it's only part of the equation (f=m*a). Quick acceleration will also achieve more force. Good technique helps achieve that goal. Now that you have as much force as possible you can get good power (p=f*v). Another way to write the power equation is p=f*(displacement/time). Another reason as to not leave your hand out there and pull back quick

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +4

      I was hoping someone smart would add more science into the conversation. Thank you!

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +2

      Awesome info! Thanks!

    • @_Michael_01
      @_Michael_01 7 лет назад +1

      Definitely. 😀

    • @kaiceecrane3884
      @kaiceecrane3884 7 лет назад +1

      Ando Mierzwa of course :) thank you. I love these kinds of conversation

  • @MikeyYaYa
    @MikeyYaYa 2 года назад

    Awesome video, brother!! Great knowledge & distinction-stuff!!
    Thank You!!
    😘 👌

    • @AndoMierzwa
      @AndoMierzwa  2 года назад

      Really appreciate the support, Mikey! Thanks! 🙏🏻

  • @maliktariq5553
    @maliktariq5553 4 года назад

    Sifu Matt rocks!! That's definitely education.

  • @Jazzmarcel
    @Jazzmarcel 5 лет назад

    Wow!😳...... I Just watched ten self defense videos that all made sense but, what this little guy said in one word, I will never forget!..........👍🏾👍🏾

  • @antouab221
    @antouab221 7 лет назад +1

    Definitely more of Sifu Matt!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Just subscribed to your channel so that I can get updates on Sifu Matt's tips and techniques. Waiting. Thx for this awesome video.

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +1

      I'll let him know how many exclamation points you used! Thanks! :)

  • @ruiseartalcorn
    @ruiseartalcorn 7 лет назад

    Great stuff Sifu! Hilarious (at times a little disturbing) and yet inspiring. Well done :) Cheers, Sifu Ruiseart.

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад

      Ha! Disturbing is my goal. :) Thank you, Sifu!

    • @ruiseartalcorn
      @ruiseartalcorn 7 лет назад

      Your "disturbing" is my normal! Hahaha! Keep up the good work Sifu :)

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад

      That just got even more disturbing! HA! :)

    • @ruiseartalcorn
      @ruiseartalcorn 7 лет назад

      Yeah, ok, I see that. Moving on... ;)

  • @deesingh7030
    @deesingh7030 7 лет назад

    Big man you are a good gentleman teaching these techniques I have respect for you

  • @JoshuaShaneSmith
    @JoshuaShaneSmith 7 лет назад +5

    Great video again! It's all about 'Snap; I got the power!' :)

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +3

      Yes, sir! You got the power! :)

    • @Msosbog
      @Msosbog 4 года назад

      Wowzers; suddenly I'm reminded just how old I am 😅

  • @aryansverses
    @aryansverses 3 года назад

    Thanks for the lesson. Really in the need for this.

  • @Tobby4063
    @Tobby4063 6 лет назад +2

    Nice video.
    You notice this when grappling. You need to get the jump on your opponent. You need to manipulate your oponents limbs with speed so that they are in a weak position and they cannot defend. You also need to surprise your opponent.
    Q: What's the punch that will knock you out? A: The one you don't see.
    Eg kimura from guard - if I see his left hand touch the floor I'll snap my right hand out like a cobra, grab his wrist and push his arm back and away from his body so it's hard to defend. He can't grab his clothing to defend and his arm is very weak in this position. While I'm doing this my left hand will come over his shoulder and grab my wrist then I'll concentrate on cutting a nice angle and biting down on his back with my right leg to prevent him escaping. From start to finish this move would take less than a second.
    What makes this work is DRILLING THOUSANDS of kimuras and getting in THOUSANDS OF ROUNDS of sparring. Drilling builds up muscle memory to execute the technique smoothly and efficiently and sparring teaches you how to set up your opponent, HOW TO SURPRISE your opponent then finish on a resisting opponent.
    Golden rule: you have to drill, you have to spar a fully resisting opponents, you need the element of surprise.

    • @Jamesfckoffscammers
      @Jamesfckoffscammers 6 лет назад +1

      I love element of surprise, not if it's used against me though lol

  • @georgekondylis6723
    @georgekondylis6723 3 года назад +1

    Good instructor. High level concept that is rarely taught.

    • @AndoMierzwa
      @AndoMierzwa  3 года назад

      Much appreciated, sir! 🙏🏻

  • @Docinaplane
    @Docinaplane 7 лет назад

    Years ago, I had the chance to arm wrestle the Northern California arm wrestling champion, as he was visiting our Tracy dojo in the Midwest for a national karate tournament. We got ready and he asked "ready?" Yes, I replied. He had my arm down in a millisecond. His acceleration of power was amazing. It was exactly the point that your Sifu was making!

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад

      Great example! Hope your rotator cuff survived! :)

  • @arunballie
    @arunballie 6 лет назад

    Wow! Your sifu is so chill and cool !!!

  • @nicoelgreeko
    @nicoelgreeko 7 лет назад +5

    I found this surprisingly useful.

  • @sudirnovandyke3840
    @sudirnovandyke3840 4 года назад

    Love your channel you’re nice, articulate, funny and intelligent.

    • @AndoMierzwa
      @AndoMierzwa  4 года назад

      I appreciate that. Thank you! 🙏🏻

  • @SpiderMan-wu2zl
    @SpiderMan-wu2zl 5 лет назад

    Thanks for the tips Ando!!!

  • @serujioraiton2811
    @serujioraiton2811 6 лет назад +6

    6:11 in my mind im like "left hook, lead elbow!"

  • @miscsilliness
    @miscsilliness 7 лет назад +23

    Well done. Thank you both.

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +5

      Very welcome. Thank you for the comment!

  • @TruthSurge
    @TruthSurge Год назад

    Seafood Matt had great advice!

  • @trollevision3357
    @trollevision3357 6 лет назад +1

    I weigh 135lbs took me about 8 tries on the six pack plastic. Now im snapping it first try almost every time. Great video! Already improving! Ill be fighting in 2 months! 🤞

  • @TheGoldenBone
    @TheGoldenBone 3 года назад

    That was awesome thank you !

    • @AndoMierzwa
      @AndoMierzwa  3 года назад

      Thank you for watching! 😁

  • @popsmorris5887
    @popsmorris5887 7 лет назад

    Excellent concepts clearly explained Thank you Sensei Ando and Sifu Ember

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад

      Your support is much appreciated, sir!

  • @tmntforever2684
    @tmntforever2684 7 лет назад

    Strength is one thing but also applying the right technique is important and could save your life. Thanks guys for the great advice will give this a try.

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +1

      The right technique at the right time with the right dynamics. It's a fun puzzle!

  • @tallras1
    @tallras1 6 лет назад

    Thank you Sifu Matt!

  • @Johny40Se7en
    @Johny40Se7en 3 года назад

    Great demo, cheers. And those plastic beer hoop things are so wretched even to wildlife, they're like snares and about time they were banned outright.

    • @AndoMierzwa
      @AndoMierzwa  3 года назад

      Thank you for the comment! 🙏🏻

  • @JesusM1474
    @JesusM1474 3 года назад

    awesome tip, i wish i could train with you guys! be safe!

    • @AndoMierzwa
      @AndoMierzwa  3 года назад

      Thank you for the kind words! 🙏🏻 Yes, stay safe!

  • @starshipdjs7524
    @starshipdjs7524 5 лет назад

    Thanks for sharing, great concept♡

  • @ritchievernon8099
    @ritchievernon8099 4 года назад

    I love Andy and Company and other martial artists here on RUclips who show you how to defend yourself right not attack someone but defend yourself against someone! I was doing some martial arts training before I had knee surgery which never went well and I have been offered to train in California with Paul Vunak A friend of mine who definitely knows something about martial arts! I learned a little before surgery some basics but I look forward to going to California to see my friend and training with him in whatever limited capacity I can do since I am now disabled! Because then I will be able to defend others as well if I see they're under attack!

    • @AndoMierzwa
      @AndoMierzwa  4 года назад

      Yes, keep finding a way to train, Ritchie! 👍🏼

  • @deafanddestructiononthepis3149
    @deafanddestructiononthepis3149 6 лет назад

    You guys are positive and realistic. Cool

    • @AndoMierzwa
      @AndoMierzwa  6 лет назад

      Thank you for the kind words! 🙏🏻

  • @portuguesenightmare
    @portuguesenightmare 6 лет назад +1

    I like this. I teach muay thai. This principle is very applicable. Thank you.

  • @gregparker9614
    @gregparker9614 6 лет назад

    Bring this guy back for more!!!!!!!

  • @zsguitar9163
    @zsguitar9163 5 лет назад

    I did your challenge after a year in karate classes. I was successful first time.

  • @LemmyAuditYou
    @LemmyAuditYou 3 года назад

    I drove past my old Tae Kwon Do school yesterday, it no longer exists since the Master Instructor passed 4 years ago. Still looking for a new school.

  • @thomassaldano3920
    @thomassaldano3920 5 лет назад +1

    Thank you

  • @IgorKalember
    @IgorKalember 7 лет назад

    Thanks for the tips !!

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад

      Always a pleasure to hear from you, sir!

  • @myst1cd4g0n
    @myst1cd4g0n 7 лет назад

    Thank you Sir, Great Video!

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад

      My pleasure! Thanks for the comment!

  • @ryanwebb6127
    @ryanwebb6127 7 лет назад

    Awesome video! Thank you.

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад

      Thanks for saying so! Keep fighting! :)

  • @sebastiantoney3373
    @sebastiantoney3373 5 лет назад +1

    "Explode the universe" Best line ever.

    • @AndoMierzwa
      @AndoMierzwa  5 лет назад

      Thanks for the comment, Sebastian!🙏🏻

  • @leewilkerson8185
    @leewilkerson8185 6 лет назад +1

    Yes, I can break 6-pack rings. I've been breaking them since I was very young. Behind your head also works well.
    I can also roll bottle caps between my thumb and forefinger and do superman pushups.

    • @AndoMierzwa
      @AndoMierzwa  6 лет назад +2

      Behind the head? I have to try that!

  • @TheEyez187
    @TheEyez187 6 лет назад

    It's the same concept with my pub trick. Put your thumb and forefinger together and place a beer mat on top. Then with your other hand, drive your little, pinky finger through it. My record is two beer mats. Sounds easy, might even look easy when I do it particularly well, but I am responsible for many jarred, "broken", little fingers of my friends!
    Will have to try the 6 pack ring challenge if I ever come across one!

    • @AndoMierzwa
      @AndoMierzwa  6 лет назад

      You know I'll have to try that now, right? Thanks for the challenge! :)

    • @TheEyez187
      @TheEyez187 6 лет назад

      Disclaimer: I accept no responsibility for damage to little pinky fingers! :D
      If/when you try it, please let me know how you got on; maybe get one up on Sifu Matt!? :D

  • @thisismakneto2296
    @thisismakneto2296 4 года назад

    i just started watching your videos and they are pretty damn good especially when you make them entertaining and funny, that just really gets people into watching them more
    also by judging from this video, i realized that you really seem to have a lot of respect for your teacher, i dont know how to explain myself but i have a feeling that he's not the kind of person who someone would talk to like if they were friends, but rather someone who people talk to with respect (and maybe a bit of fear)
    or maybe im wrong, forgive me if i am, i dont mean to make him sound like everyone is scared of him or something, i just had that feeling for some reason

    • @AndoMierzwa
      @AndoMierzwa  4 года назад

      There should always be respect between a teacher and student. And surely, I respect my teachers! 🙏🏻

  • @ZenDragonYoutubeChannel
    @ZenDragonYoutubeChannel 7 лет назад

    Excellent suff as usual :)

  • @rodrigoolea3268
    @rodrigoolea3268 6 лет назад

    Another great video...thanks so much...

    • @AndoMierzwa
      @AndoMierzwa  5 лет назад

      Very happy you liked it! Thank you!

  • @jazzman.
    @jazzman. 6 лет назад +3

    Why I always loved Gene Wilder. I knew this trick as a young martial artist when I was thirteen. It is about leverage and brains. This is what THE ARTS are all about.
    Sorry about the Gene Wilder joke. He is laughing now because he is still remembered for his ground breaking comedy and would love the reference. RIP Mr. Wilder.

    • @AndoMierzwa
      @AndoMierzwa  6 лет назад +1

      Leverage and brains… well said, sir!

  • @RealMACGamer
    @RealMACGamer 6 лет назад

    Sifu Matt kinda looks like Littlefinger on HBO! His advice is great thanks for posting.

    • @AndoMierzwa
      @AndoMierzwa  6 лет назад +1

      That's a new one! Thanks! :)

  • @pranakhan
    @pranakhan 7 лет назад

    Well, I don't drink soda and I don't drink beer, so the first challenge is to get a hold of one of these ring-thingys! After that, I can't wait to give it a shot. Great discussion as well, thanks

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +1

      They're hard to find nowadays! Thanks for the comment! :)

  • @pyqmxbdshc
    @pyqmxbdshc 7 лет назад +3

    So, I can see that it’s important to have high acceleration in various moves, but how can one improve their ability to accelerate?

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад +4

      Bringing it into your awareness is the first step. Relaxing, breathing, and committing are next. Some fast twitch muscle drills might help, too!

    • @Msosbog
      @Msosbog 4 года назад

      ...and proper use of bio mechanics helped me a lot with acceleration and speed in addition to Ando's advice. 🙏
      Edit: (relaxation of the muscles produces greater speed) I'm starting to think this guy Andy kinda knows what he's talking about 😉

  • @rickymercado9983
    @rickymercado9983 6 лет назад

    Perfect way to Explan snap action. Or the acelaration kilos affect. Just perfect

    • @AndoMierzwa
      @AndoMierzwa  6 лет назад

      Glad that made sense! Thanks for the feedback!

  • @phantomak3r477
    @phantomak3r477 5 лет назад

    I don't care about Sifu Matt either, However I am grateful for he taught me a law I was neglecting.

  • @waheedmaqsoodi2837
    @waheedmaqsoodi2837 7 лет назад

    Yooo, how are you so fit and healthy and fresh?? I have said this once before but i just cant hold myself. Your really amazing

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад

      Thanks for that. Just clean living!

  • @nigellegall755
    @nigellegall755 6 лет назад

    plyometric trainining and yoga/meditation techniques speed originates in the mind. Great info, this stuff should guide your training, there is no tapping out when it is real

  • @silverstallion4634
    @silverstallion4634 5 лет назад

    Thank you for teaching me something new!

    • @AndoMierzwa
      @AndoMierzwa  5 лет назад

      Excellent! Thanks for watching!

  • @emmaalvarez1794
    @emmaalvarez1794 4 года назад

    Thank you!

  • @Bansheexero
    @Bansheexero 4 года назад

    I apply a similar concept to what I refer to as the "0 inch punch," but it focuses more on channeling breath and mass-frame transfer. For me to do it is unimpressive, as I am fairly massive despite my height (I'm 5'7", but weigh 265. While I am overweight, in my prime I looked like I weighed maybe 140 lbs, but was 210 lbs and I had my sprinting timed at 21.6 mph). What is impressive is that when I teach it to other people much less massive than myself (like 140 lbs), I have them perform it on me and it works just as well. I've successfully used it on people weighing about 375 lbs (usually knocks them back 5 or more feet, despite my hand only moving about an inch forward.

    • @AndoMierzwa
      @AndoMierzwa  4 года назад

      The 0 inch punch! Love that!

  • @KaptainCanuck
    @KaptainCanuck 5 лет назад

    The snap principal also works when you have been tied up with zip ties. Do not try and strongarm yourself out but snap instead.

    • @AndoMierzwa
      @AndoMierzwa  5 лет назад

      Now I’m looking around for zip ties… :-)

  • @hikermichael9443
    @hikermichael9443 7 лет назад

    I do it by getting 3 fingers in and putting my hands down back sides facing each other and then I just ride them up and pull out. It really teaches how structure is way more important than muscle mass. Relaxation is the key to speed.

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад

      Excellent tip! Thank you, sir!

  • @Faiyvv
    @Faiyvv 4 года назад +1

    Do you make video's for certain types of martial arts? Such as Tai Chi and Judo?

    • @AndoMierzwa
      @AndoMierzwa  4 года назад +1

      I keep it pretty general at this point.

    • @Faiyvv
      @Faiyvv 4 года назад

      @@AndoMierzwa okay thank you for replying, Love The Channel helps a lot

  • @iiyaman69
    @iiyaman69 7 лет назад

    Great job!! Thank you so much !! ;) It was nice video ;) It's a shame that you are so far away I would like to come and train with you.
    Hmm I was looking forward to see some Kung Fu and I am glad that you introduced us to your Sifu thanks for doing it . Kung Fu is a brotherhood that's what my Sifu used to say ;) so stay positive and keep fighting for a Happy life ^^

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад

      I love hearing that your Sifu sees Kung Fu as a brotherhood... so many hide away and lock the doors. Happy to connect with you!

  • @vernonalvares8440
    @vernonalvares8440 4 года назад

    Ando.. hi there.. Vernon from Mumbai...just a pleasant person the "snap 5'7" man".. pls let him know he sure drove home his point on SNAP ... his entire 143 lbs .. worth his wt in gold !!! Ha ha.. cheers to the 6" Ando for bringing him on.

    • @AndoMierzwa
      @AndoMierzwa  4 года назад

      Hi Vernon! Greetings from the USA!👋🏼

  • @chodeshadar18
    @chodeshadar18 6 лет назад

    So you're sifu is like...the Karate Kid and the Frisco Kid in one person! Cool!

  • @RahulRoy-xy5rp
    @RahulRoy-xy5rp 7 лет назад

    great video finally i know from where you got your sense of humor. thanks for the video again.

    • @AndoMierzwa
      @AndoMierzwa  7 лет назад

      Fighting is too serious not to laugh, right? :)

  • @Feathers147
    @Feathers147 6 лет назад

    Good advice.👍

  • @limalima6037
    @limalima6037 5 лет назад

    Good video, great topic. I saw a big bjj guy attack a kung fu guy a couple of weeks ago, he sat next to him on a bench to go straight to the ground. The only reason the attack took place at all was because he thought he was attacking a "nice guy" which he was, and his bjj instructor told him that once he gets the striker on the ground 90℅ of the fight is his(marketing strategy to promote the style). The bjj guy lost badly with every typical advantage and was nearly permanently severely injured with a very, very, bad injury to have! He then turned and walked away in the middle of the fight rather than continue. The police we're called and gave the incident it's due attention. I spoke with the kung fu guy after and he said "next time there will be no walk away, he will finish it."

    • @AndoMierzwa
      @AndoMierzwa  5 лет назад

      Fighting is always dangerous no matter what you know! Seek peace first!🙏🏻