Keto Cheeseburger - Protein You can reach a state of “ketosis” ingesting a small amount of sugar (under 20 grams a day). So, a small amount of Catsup IS ok. I ground the scraps from cutting steaks to make this hamburger. It does have a higher ratio of fat to steak than store bought hamburger. This is what is creating so much grease. Wrapping the burger in lettuce can be a little difficult but using two leaves of lettuce helps.
Keto Cheeseburger - Protein
You can reach a state of “ketosis” ingesting a small amount of sugar (under 20 grams a day). So, a small amount of Catsup IS ok.
I ground the scraps from cutting steaks to make this hamburger. It does have a higher ratio of fat to steak than store bought hamburger. This is what is creating so much grease.
Wrapping the burger in lettuce can be a little difficult but using two leaves of lettuce helps.