Japanese Secrets of a Long Life - Ft. Okinawa Island

4 Secrets to Live Long and Healthy Life | Ayushkaari
There are 5 Blue Zones known to the world. People here Live Longer than the rest of the world. One such place is Japan’s Okinawa Island. Okinawans have been enjoying the gift of long life for generations. How do they live longer than others?
What is the secret behind a long and healthy life? Is there any science behind the longevity of the Okinawan population? Apart from the genetic factor, their lifestyle plays an important role in their longevity. We are trying to understand a few of these habits for long life in Hindi.
CREDITS
Ending Music - Bhai re by Rahgir - • Bhai Re | Rahgir | Aak...
Edited by - Abhishek Yadav
Editing Assistant - Abid Ansari
Script and Narration - Ayush Yadav
CHAPTERS
REFERENCES
Why Do People in Japan’s Okinawa Island Live Longer?
www.nationalgeographic.com/tr...
www.weforum.org/agenda/2021/0...
Falling Life Expectancy of Okinawa - www.dw.com/en/japan-whats-beh...
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ABOUT
Ayush Yadav graduated from IIT Guwahati in 2019. After graduation, he started working with The Lallantop. Lallantop’s Editor Saurabh Dwivedi appointed him Science Editor of Lallantop. Ayush used to host a weekly Science Show on Lallantop - Sciencekaari.
आयुष यादव नामक बालक 2019 में IIT गुवाहाटी से ग्रैजुएट हुआ. जैसे-तैसे हो गया समझो. उसके बाद इसने दी लल्लनटॉप के साथ लेख जोतना शुरू किया. संपादक सौरभ द्विवेदी की दया, करूणा और असीम प्रेम ने आयुष को लल्लनटॉप का साइंस एडिटर बना दिया. भाई का अपना एक वीकली शो आता था. साइंसकारी. उसमें ये साइंस समझाता पाया जाता था. फिर आयुष ने अपना चैनल शुरू कर लिया, और ये यहां साइंस समझाने लगा. इसके अलावा आयुष ने कुछ खास नहीं उखाड़ा. अभी जोतने में लगा है. जब टाइम आएगा तो कलेबा करके उखाड़ने पहुंच जाएगा.
आयुष एक नंबर का घुमक्कड़, इंट्रोवर्ट और निर्लज्ज प्राणी है. इसको कुछ भी सीखने में बहुत आनंद आता है. लेकिन याद्दाश्त का कच्चा है बेचारा. सो दूसरों को पढ़ाकर सीखा हुआ समेटने की कोशिश करता रहता है.

[@AyushKaari]

आप में से बहुत लोगों की कहना है कि बहुत दिन बाद वीडियो आई है. इसकी भरपाई मैं इस ग़ज़ल से करना चाहता हूं. अपनी वीडियो देखने के बाद इसे सुना जाए. 🌻
देर लगी आने में तुमको...
ruclips.net/video/Hw6XJMzc2oo/видео.html

[@M2du905]

सौरभ जी को धन्यवाद
जिसके चलते राहगीर और आप जैसे लोगों से जुड़ने का हमें मौका मिला।

[@dilipkumarsingh4054]

@@M2du905 8Q90pqaN1119qoiqAq01011a1111aa0

[@ssshadab]

आप देर ज़रूर आते हैं, पर दुरुस्त आते हैं।

[@Rakeshsharma-et5wx]

Aapko Hunza valley ka jikr karna chahiye tha!

[@SonusinghPan]

हमारे दादा जी कहते थे खाना थोड़ा कम खाओगे तो थोड़ा ज्यादा दिन तक जीयोगे । 110 last year

[@sandeeppoyekar]

Thanks

[@sawankumarchoudhary6407]

अगले जनम मोहे जापान ही भेजो। 😄

[@harshmishra4137]

More youtubers needed like you to make india knowledgeable.
Thanks for the video

[@Fact_Charge]

Humko samjh nahi aa raha tha ki comment m kya likhu isliye apke liye likh raha hu dil se I love U bhaiya 🥰🥰

[@aaethink]

बढ़िया वाला नॉलेज है। धन्यवाद 🙏🏻❤️

[@ig.senpai5244]

Thank u

[@ramansonwani7413]

Thank you bhaiya ji providing knowledgeable videoes

[@jitendrakumarsrivastava7289]

अतिसुंदर विश्लेषण

[@Aryanyt.hacker]

Very good thank

[@NitinKumar-jw1cq]

Bahut behtareen video, thanks for this 🙏😊

[@movielife208]

Bhut pyar mila ge es video ko bhai good

[@CodeBeans.i0s]

Love you bhai . it is so sweet of your voice and method of telling the things in your wonderful method....
thanks a lot and keep it up..

[@pradyumnkumar8064]

Bhai aapki energy bhut positive hai. Love you brother, you are doing really a great thing. ❤️❤️

[@ravikant6921]

Kafi dino bad per badiyan
Thank you brother 🙏🙏🙏

[@TheIgnoredPoet]

Brilliant video, Prof Ayush!

[@rajanbhandari5516]

wow sucha beautiful content.thank you sir for making this video!!❤️❤️from nepal🇳🇵

[@saboodanu]

Thanks!

[@AyushKaari]

Welcome!

[@suryakantyadav6457]

You are really very good. I always like to watch your video. Thank you for making these videos on complex topics and making them understandable to us.

[@sumitkumarahluwalia]

i just love everthing you do. keep it up.

[@devchandkashyap7346]

आपके हर वीडियो से हमे कुछ नया सीखने को मिलता है
आपके अगले वीडियो का इंतजार रहेगा
धन्यवाद

[@sintukumaraashia6436]

Thankyou bhaiya aap bahut achaa se samjha dete Hain

[@vikashsuman]

very nice video , very simple way , ek apnapan sa lagta hai

[@nirmalabhide6537]

Thank you for this Beautiful video sir 🙏

[@lastmoment3421]

Bahut simple. ...

[@shashikantchavan4869]

Excellent information 👌

[@SunnyKumar-fy4st]

U are doing something different on RUclips ayush bhaiya, keep it up 👍

[@kalkun009]

Helpfull information shared....cheers

[@anil4u23]

Bhai ji Mast video banate ho....... great work

[@therealruralindia4136]

Loved it!

[@neetukath]

Incredible ❤

[@UmeshSharmaKota]

You are a "nice person" also Ayush bhai with professional quality 🙂🙋

[@joytising5402]

So nice again and again

[@Taimoor7584Aahil]

Awesome bhai

[@asharawat2285]

Aapki video bahut hi interesting hoti hain, mai bahut jayada science ki knowledge nhi rakhti hun fir bhi mujhe bahut interest aata hai sunne me, mere bete ne btec in electronic me ki hai to mujhe jo bhi samajh nhi aata hai to use jaa ke puchti rahti hu, bahut achchi video aap banate ho, please keep it up,

[@piyu-utube]

Keep going brother, you doing excellent work 👏🏽

[@lokendrarajput5714]

इस विषय के बारे में अपनी और समझ बढ़ाने के लिए इकिगाई पुस्तक को एक बार जरूर पढ़े यह पुस्तक इसी विषय पर आधारित है और ओकीनावा द्वीप के रहस्यों के बारे में
धन्यवाद आयुष भैया ❣️

[@ronimondal809]

Nice sir 😍
You are so calm 😇

[@sanskarjain2855]

Quality of Video is more important than frequency of Videos Brother.
Great Work just Continue with Love❤️

[@dyalsaraswati3915]

4:50SAF DIKHAEE DE RHA H SEAFOOD H ZISME FISH JHINGHE OR SEA K JEEV .KYON JHOOTH BOL RHE HO BO FAL SABZIAA KHATE H.UNKI ZMEEN FAL SABZE NHI UGATI

[@PawanSharma-su9fu]

nice learning....

[@AmitTiwari-tr6my]

Good to watch u after a long time

[@sonuuikey5398]

Bahut badiya bhai

[@dramitrangi]

Great job bhi niceone yaar

[@akbarali30]

Good information

[@pravins3326]

Warm welcome Ayush bhai 👏👏👏

[@ekobcobc7187]

बहोत अच्छा चॅनेल है

[@ssshadab]

Best Indian channel right now on RUclips. Soon you'll be at top. Very Soon. Best wishes bade bhai.

[@anantsharma925]

Acha bhut ach

[@subhashmamgai4997]

Nice video ayush bro. Waiting from long time... Ek video ChatGPT p bhi ho jaay :)

[@rameshkaul4621]

Well explained ❤

[@therealreview777]

Aap jese kabil, humble insaan ke snth krne me maza ata but meri vo field nahi hai...... but best of luch ayush bhai....

[@abhayroy2133]

Simple shobar realistic explanation

[@shivkumarmohite4672]

आप का बहुत कुछ (way of presentation) संजोत खीर (chef) से मिलता जुलता है

[@vikasmalviya9602]

Keep it up bro love you and your videos ☺️

[@birlasingla7182]

Excellent

[@36parthdhabuwala11]

Very good video....

[@masudulhaque1501]

Your contents are really good and educative . Waiting for next videos❤️

[@selectionLibrary]

Love you bro...

[@abhishektiwari6111]

Thank you so much Bhai kya bat h 😂🙏🙏🙏

[@bscablogs4347]

Nice video

[@raunaktejas7739]

Thanks a lot bhaiya.
Hamesa ki tarah content bawal hai.
Keep sharing.
Always go for quality over quantity.
I hope main aapko help kar paata but sorry I can't as I'm from commerce background.
Aur kisi v tarah ki help chahiye to bataeyega, I'm eager to help n work with you.
Thanks again Ayush Bhaiya...🙏🏻😊

[@thesachin_45]

Background music 💪💯

[@bestlife1703]

तुम्हारे समझाने का तरीका लाजवाब है 🎉🎉🎉

[@creativeness3003]

Keep it up

[@nayankumar8178]

Love you bhaiya

[@rajyadav_1401]

Waiting from long days...

[@vibhamshukl]

Nice video 😊😊

[@thetrueofwold5455]

Hi sir nice information

[@ashu_doc]

Bhaiya, wo space wali topic khatam ho gyi kya. I was waiting eagerly for those.
Btw welcome back after a long time.

[@gouravbaroliya7233]

brother ki bato me lallantop ka style najar aata he.
keep it up big brother.

[@manishmeena9079]

Mr. Ayush kaari i used to watch you before sleep thank you so much for my good sleep 🙃

[@PavanHirde]

I was wondering if you could please make a video that explains the power of artificial intelligence and its potential applications? I think it is an important topic that many people should become aware of and understand. Your insight would be greatly valued and appreciated.
Thank you for your time,

[@arvindprasad9364]

last ka song bahut hi acha rhata hai......

[@suneetadubeysd]

Bounce 🔙

[@pashabhaisayyad6066]

Jai Hind sir

[@priyanshublaze2713]

Bahai tine information ka source kya h .source bata do

[@praveenraj8979]

Ayush bhai make video on Mendal inheritance low

[@vishwamohankumar3676]

Bhai Tu Twitter pe reply nhi kiye but Aa gaye achha laga Teri Awaaz sun kar

[@khitabsahil94]

❤

[@yashdhankecha8791]

Sir aek video how to research topic and stroy telling me bna dijiye na hum bhi aekad topic research krke aapko bhej denge aek do video aur ban jayegi apne iss chanel pe 🤗🤗🥳

[@fantastiskaideer3009]

Sir please video make regularly.

[@Beautyai420]

🌠🌠🌠

[@payalcsccenter]

Last wali line mst thi

[@insanetaklagamer]

Finally, ayush is alive 😍

[@AyushKaari]

🤣🤣🤣

[@Tzhar_]

​@@AyushKaari to 😂

[@mahendrabhojane3799]

🌹
👍
👌

[@kingkaz135]

Ending song Kaha se late ho

[@aarceegiri]

Seems he reached Japan for research ;-)
I give honest reaction, this video is was not as expected as you delivered earlier.
Please wo thodo jo sab ki bas ki nahi hoti todne k liye,
You will get very fast growth and even pay support from us.

[@AyushKaari]

Liked your Honest Reaction. Thanks.

[@subhrajitswain341]

I learn this from ikigai

[@calmness702]

Blackrock company pr video bna sakte ho sir

[@dadwaal8599]

Meri nani 105 saal ki hai nana ki death 101 sal mae huyi thi ,dono le gens to alag hi the lekin simple life style aor mehnati hona hi shayd bajah hai kyuki je mere state himachal mae bahut se log 100 + hai

[@amanchoudhary6820]

Refrance ikigai book
Mai 3 baar padha h book....,

[@cfanurag7047]

Thanks for youth.

[@user-ge5du9lq8l]

कुछ कोशिश हम भी करेंगे भैया 😊😊
Thanku

[@No.Name5583]

Sir before this channel we used to see you on Lallan top channel. And then surprised to see you here.🤗

[@as975889]

आयुष जी काफी दिनों बाद दर्शन दिए आप ने, वैसे इस में कुछ गलत भी नहीं है सब की अपनी अपनी व्यस्तताएं हैं और आप एक फुल टाइम यूट्यूबर भी नहीं हो। लेकिन मुझ जैसे बहुत से लोग यह आशा लेके आप के चैनल पर आए की शायद कोई नया वीडियो आया हो और यूट्यूब हमे नोटिफिकेशन देना भूल गया हो लेकिन ऐसा नहीं हुआ था।
वीडियो देख कर इस बात में रत्ती भर भी संदेह नहीं रहता कि एक वीडियो में कई दिन की रिसर्च लगी होगी ।
लेकिन एक महीना लंबा वक्त होता है वीडियो थोड़ा जल्दी डालने की कोशिश करें ।

[@GeekyALP]

Bhaiya is video ka title REVIEW OF IKIGAI kyu nahi rakha.

[@gauravdiljan]

Mujhe APKA GHAR BAHUT ACHHA LGTA H.. BACKGROUND MEIN DIKHTA H

[@thelife5646]

Bornvita ke bad wali smile osom

[@VIMAL_GURJAR012]

us ayush bhai us 🙏🙏🙏🙏

[@chetankhandelwal3745]

Upsc की तैयारी के दौरान दिल्ली में सिका हुआ शकरगंद खाया है। Badiya lagta है।

[@dakshajoshi3572]

शकरकंद को उबाल कर उसमें दही और शक्कर भी मिलाकर खाते है बहोत बढ़िया लगता है उसके सामने कोई मिठाई नहीं टिकेगी शकरकंद तो सबसे अच्छा कंदमूल है भाई