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Good 👍
Bahut Shaandaar bhaiya
Well done bossGreat achievement… u looking really happy
You are a good man birendra. Congratulations for your excellent run in TSW , good luck for TMM I will see you on 19th Jan in Mumbai 👍
Biren sir is really great coach.❤❤❤
Congratulations....Mr. Birendra Kumar. Well done 👍
Salute to you and your dedication 🙌🏻sirFrom Darjeeling
Excellent tips 👍🏻
Congratulations 🎉 sir
Nice sir 🎉. Congratulations 🎉
Very informative video sir 👍♥️
Jabardast guruji
Sir thanks very much
Congratulations sir aur bahut hi super video banaya hai......aur jo chize aap use karte ho uski link bhi daal dete to aur acha hota
Congratulations Coach Sir 🎉🎉🎉
बहुत बढ़िया साहब
Congratulations Sir. Ji 🎉🎉🎉🎉👏👏👏👏
Congratulations ji sir 🎉
Congratulations sir ❤ Aur hum apse mile the security check in ke time pe...
Photo bhi liye the.. ❤
Congratulations
Congratulations 🎉🎉 bhaiya keep it up 🎉❤
Congratulation Sir
Congratulations 🎉🎉🎉🎉🎉
इतनी मेहनत के लिए लाइक तो बनता है👍
Nice sir
Congratulations sir
Congratulations sir g ❤
Congratulations sir ji 🎉
Congratulations 🎉
Congrats sir❤
Congratulations sir🎉🎉
Sir 10/12/2024 se ranning chod deya because of haddi me awaj ati thi ek mahine se and abhi Etna bura h gya body k har part se kat kat hota h 😢I think calcium k karan ek gilas milk 🥛 only or kuch nahi afford kar sakte😢
Congratulation sir💪💪💪
Fantastic 😍😍😍
Finally 🤩
Sir mere lie acche aap ho
1600 meter ka video dijiye sir
Stress fracture k bare m btaye
Kya aap arm ya calves compression sleeves use karte hai ?
Nahi
Sir upper singlet ka link de deijiye bohot help hoga
Sir ji apni watch auur died pr ek video bna digiye❤❤❤
Sir achi dite btaviye
Sir kolkata me next merathan kob h please
Is catagory me 16 no. Aya he 1.42 .55
Sir Running ke time compression tight pehne to aur kich pehen ne ki jaroorat he kya ?????
Hello Sir bahut confusion hai. Shoes suggest kar sakte hain. jo 5km tak running aur skipping bhi Kiya Ja sake. 10k to 12k
Sir sub 2 hr half marathon kaise karna hai..tata Steel mai timing 2'47 aya hai..
🎉🎉🎉
Top 1000 finiser tee kitne din bad milega sir
Kon sa shoes use kiye the sir
Pura video dekhiye sab bataya gaya hai.Shoe : Adidas Adios Pro 3
Salut u sir
Sir ap apna bareme bataeye
sir konsa shoes use kiya tha
Adidas adios pro 3
Sir हमेशा सिर्फ ट्रायल लेते हो , मेरे को cisf unit bsL steel city जाना है, मेरे को रास्ता नहीं पता जाने का आप उस पर v एक वीडीयो बना दो
Watch kon sa hai ?
पर साहब मेडल तो बहुत लगें हुए हैं ओर आप कह रहे हैं कि मेराथन कम थोड़े है
Sir upp running kr rha hu ..6 round me sir dono foot unconscious (sunn) ho jaa rhe aage nhi jaa pata ..pain nhi hota khi bhi sir plz help me sir..
Bhai sir se online training le lo... Bahot best rahega... Daily plan dete h sir
@Prayas6456 tum lete ho online training kya bhai?
Sir beef kya hain
😂😂 nt beef...he said bib....jisme participent ki number likha hota hai.
Sir aapke income ka kya source h aap ye sab kaise afford kr pate h ?😊
Congratulations sir 👏👏🎉🎉
Congratulations sir🎉
Congratulations Sir 🎉🎉🎉🎉
Congratulations sir 🎉
Good 👍
Bahut Shaandaar bhaiya
Well done boss
Great achievement… u looking really happy
You are a good man birendra. Congratulations for your excellent run in TSW , good luck for TMM I will see you on 19th Jan in Mumbai 👍
Biren sir is really great coach.❤❤❤
Congratulations....Mr. Birendra Kumar. Well done 👍
Salute to you and your dedication 🙌🏻sir
From Darjeeling
Excellent tips 👍🏻
Congratulations 🎉 sir
Nice sir 🎉. Congratulations 🎉
Very informative video sir 👍♥️
Jabardast guruji
Sir thanks very much
Congratulations sir aur bahut hi super video banaya hai......aur jo chize aap use karte ho uski link bhi daal dete to aur acha hota
Congratulations Coach Sir 🎉🎉🎉
बहुत बढ़िया साहब
Congratulations Sir. Ji 🎉🎉🎉🎉👏👏👏👏
Congratulations ji sir 🎉
Congratulations sir ❤
Aur hum apse mile the security check in ke time pe...
Photo bhi liye the.. ❤
Congratulations
Congratulations 🎉🎉 bhaiya keep it up 🎉❤
Congratulation Sir
Congratulations 🎉🎉🎉🎉🎉
इतनी मेहनत के लिए लाइक तो बनता है👍
Nice sir
Congratulations sir
Congratulations sir g ❤
Congratulations sir ji 🎉
Congratulations 🎉
Congrats sir❤
Congratulations sir🎉🎉
Sir 10/12/2024 se ranning chod deya because of haddi me awaj ati thi ek mahine se and abhi Etna bura h gya body k har part se kat kat hota h 😢
I think calcium k karan ek gilas milk 🥛 only or kuch nahi afford kar sakte😢
Congratulation sir💪💪💪
Fantastic 😍😍😍
Finally 🤩
Sir mere lie acche aap ho
1600 meter ka video dijiye sir
Congratulations 🎉
Stress fracture k bare m btaye
Kya aap arm ya calves compression sleeves use karte hai ?
Nahi
Sir upper singlet ka link de deijiye bohot help hoga
Sir ji apni watch auur died pr ek video bna digiye❤❤❤
Sir achi dite btaviye
Sir kolkata me next merathan kob h please
Is catagory me 16 no. Aya he 1.42 .55
Sir Running ke time compression tight pehne to aur kich pehen ne ki jaroorat he kya ?????
Hello Sir
bahut confusion hai. Shoes suggest kar sakte hain. jo 5km tak running aur skipping bhi Kiya Ja sake. 10k to 12k
Sir sub 2 hr half marathon kaise karna hai..tata Steel mai timing 2'47 aya hai..
🎉🎉🎉
Top 1000 finiser tee kitne din bad milega sir
Kon sa shoes use kiye the sir
Pura video dekhiye sab bataya gaya hai.
Shoe : Adidas Adios Pro 3
Salut u sir
Sir ap apna bareme bataeye
sir konsa shoes use kiya tha
Adidas adios pro 3
Sir हमेशा सिर्फ ट्रायल लेते हो , मेरे को cisf unit bsL steel city जाना है, मेरे को रास्ता नहीं पता जाने का आप उस पर v एक वीडीयो बना दो
Watch kon sa hai ?
पर साहब मेडल तो बहुत लगें हुए हैं ओर आप कह रहे हैं कि मेराथन कम थोड़े है
Sir upp running kr rha hu ..6 round me sir dono foot unconscious (sunn) ho jaa rhe aage nhi jaa pata ..pain nhi hota khi bhi sir plz help me sir..
Bhai sir se online training le lo... Bahot best rahega... Daily plan dete h sir
@Prayas6456 tum lete ho online training kya bhai?
Sir beef kya hain
😂😂 nt beef...he said bib....jisme participent ki number likha hota hai.
Sir aapke income ka kya source h aap ye sab kaise afford kr pate h ?😊
Congratulations 🎉
Congratulations sir 👏👏🎉🎉
Congratulations sir🎉
Sir हमेशा सिर्फ ट्रायल लेते हो , मेरे को cisf unit bsL steel city जाना है, मेरे को रास्ता नहीं पता जाने का आप उस पर v एक वीडीयो बना दो
Congratulations Sir 🎉🎉🎉🎉
Congratulations sir
Congratulations 🎉
Congratulations sir 🎉