7 MIN STEEL MACE FOR BEGINNERS (Mobility + Pump 💪)

[@fastfreddiefire]

great stuff! Thx

[@MACEMethod]

Thanks brother!

[@victormgutierrezjr5538]

Thanks for the morning mobility workout! Keep up the good work!

[@MACEMethod]

Thanks brother! You're welcome!

[@victorcurioso]

I wondering, what brand of steel mace do you use.

[@MACEMethod]

I like to use the Onnit brand Steel maces.

[@mikedavies2857]

This looks so motivating terrible

[@MACEMethod]

Right on brother. Motivating or Terrible? Lol