My mom buys me bath salts every week because I’m dealing with anxiety and it really helps me and she also buys me a bunch of scents! And it really relaxes u
Yes, don’t let male stereotypes lessen your ability to take care of your body and mind. You can’t work in an oil field all your life. Plan for old age early.
RUclips is full of videos telling only the benefits. You explained "how to use" practically, which is what a first timer needs to know. Thanks for sharing
Yes...I totally agree...they are soon relaxing....such a great time for SELF......I find drinking the water really helps if I feel dizzy from the heat :) have a wonderful day
It would also be great to do dry brushing on your skin before stepping into the tub. A light hand helps move your lymph which is just below the skin surface. Think the amount of pressure as one would stroke a cat. Takes about ten minutes. Besides blood, lymph is the other fluid in our body, but it doesn't have a circulatory pump as our heart does in moving blood. Bouncing movement as well as dry brushing of the skin is how to move toxins to lymph nodes.
this is the best video i seen so far regards the benefits of epsom salt and how it should be use when doing soak bath... well explanation and guideline thank you so much, you did a good job ☺
First time watching your video, glad I found your channel. Love this video, love the realness and explanations. Stay encouraged and keep them coming, I'll be watching!😊
Thank you for taking the time to make this informative video. Do I take a shower with soap before before the detox bath? I learned so much watching and reading the instructions. I needed to know all that you provided, especially about rinsing off.
I didnt use epsom.but i do use med salt sometimes combo with baking soda.just did.now im listening to your info to reinforce the experience.thnx.feeling good!
I have some amateur questions: What are the reasons we use bath oil and salt? How often should I use them? Is Kneipp a good brand for bath oil and salt? Thank you
Every crystal carries a different frequency/energy within them. Just as the earth has a frequency so too do the elements within her. When you add crystals into water the frequency of the crystals you are using ‘ripple out’, in a sense, through the water and your energy body receptors will ‘absorb’ them…assisting you along your journey. I like to use rose quartz to connect with the vibration of giving and receiving love, or citrine to connect with my inner power, value and worth…I will use polished amethyst for spiritual connection….there are so many choices. There is no need to use crystals in a ‘detox’ bath…I just like the added energy 🥰 hope that helps. 🙏🏻
No such thing as a dumb question….if you wanted to wash I would wash before you do your salt soak….then after the detox just rinse off with water….if you use soap with chemicals then you are putting that on your skin right after you detoxed, and they will be absorbed. But really….whatever works….as we cannot really avoid all the toxins in our environment. 😊
Lisa if you are using dead sea salts....or himalayan salts then i wouldn’t rinse....as i would be using them for a different purpose. when detoxing with epsom it helps to rinse as you have sweated out the toxins...the salts absorb the toxins...once absorbed it is good to rinse the toxins off.
Gm beanzz flicker if you are wanting to detox and taking it as a hot detox bath then i would suggest rinsing....if more for a muscle relaxant or smooth skin...then it really doesn’t matter. Just a suggestion. 😁
It was a blend i made for muscle relief…you can use most oils so long as they are in a carrier oil (to reduce skin irritation….ie: dont put grapefruit essential oil drops directly into the bath). But lavender, eucalyptus, rosemary, chamomile, rose are all good ones. Would can purchase a blend that has an intention and use it as well. Sometimes I dont add oil…it’s all in how I feel. Hope that helps.
Does anyone know why I might feel dizzy and weak after a baking soda bath? I'm heat intolerant anyway but it's worse after Baking Soda baths compared to Apple Cider Vinegar or Epsom Salt baths by themselves. I don't take super hot baths.
K&l Nation no it doesn’t. But my guess is....if we are getting rid of toxins it would help our body function more efficiently...and therefore could contribute.
La_faymarie 41 - yes it is possible depending on your sensitivities...it could be an irritant for you and soothing for another. Other factors. Yo consider include what the tub was cleaned with prior, what bacteria could be on your own skin that can cause irritation, etc. when dealing with UTI it is generally recommended to shower...
Linda Commisso thx for the question....i wouldn’t know about pH levels....but in general a salt bath is good for cases of vaginitis....if you have a specific concern i would ask your doctor. Salt baths have been used for years for cleansing....but there could be instances that it is not helpful.
Joshua Osborne typically conventional table salt has been processed to remove ‘impurities’....chemicals such as barium, sulfuric acid and chlorine are used.....also many manufacturers add iodine ....so may suggestion is to stick with the epsom salt. It will be cheaper too 😊
Took me so long to find a video like this because when I searched “bath salts” all it showed was people high on bath salts
Clementine ...gosh. Well im glad you found this one
I feel your pain...my brother bought me bath salts for Christmas and I had no idea what to do with them 😂
Same with me...
Kms I know
People getting high on bath salts? What? Omgosh why?
My mom buys me bath salts every week because I’m dealing with anxiety and it really helps me and she also buys me a bunch of scents! And it really relaxes u
Little Perra i totally agree....there are so many benefits. Love that you are using essential oils too 💫
i am a 28 year old man that works in the oilfield. and i really enjoyed your video. im gonna make this bath and relax for once
john pilanski good for you man - seriously kudos
Yes, don’t let male stereotypes lessen your ability to take care of your body and mind. You can’t work in an oil field all your life. Plan for old age early.
RUclips is full of videos telling only the benefits. You explained "how to use" practically, which is what a first timer needs to know. Thanks for sharing
After your first detox bath you may not stop. I love mine during the full moon, and when I am jsut feelign overwhelmed. Enjoy.
Thank you finally a video on “how to” not “the benefits” appreciate it
Eric Bonewicz enjoy your detox. 😊
Did this, its really relaxing, i recommend standing up very slow to take the shower after,makes you super relaxed. Made my bf dizzy lol
Yes...I totally agree...they are soon relaxing....such a great time for SELF......I find drinking the water really helps if I feel dizzy from the heat :) have a wonderful day
Babeen Loved i
It would also be great to do dry brushing on your skin before stepping into the tub. A light hand helps move your lymph which is just below the skin surface. Think the amount of pressure as one would stroke a cat. Takes about ten minutes. Besides blood, lymph is the other fluid in our body, but it doesn't have a circulatory pump as our heart does in moving blood. Bouncing movement as well as dry brushing of the skin is how to move toxins to lymph nodes.
this is the best video i seen so far regards the benefits of epsom salt and how it should be use when doing soak bath... well explanation and guideline thank you so much, you did a good job ☺
Thx Joey for the kind words. Enjoy detoxing with your salts :)
Anam Cara Marshall you are most welcome.. keep it up with your good work.. ☺☺☺
That was absolutely great .. I don't mind the "uhms" at all, you are just awesome ! Thanks.
thx bunches Ola Fathalla. I will definitely pay closer attention to the um's in the future.
First time watching your video, glad I found your channel. Love this video, love the realness and explanations. Stay encouraged and keep them coming, I'll be watching!😊
Thank you for taking the time to make this informative video. Do I take a shower with soap before before the detox bath?
I learned so much watching and reading the instructions. I needed to know all that you provided, especially about rinsing off.
sylvia harris your welcome. There is no need to shower with soap before. 😊
The only video I needed. Thank you. 🙏🏽🦋💕
Your welcome. 💕
I didnt use epsom.but i do use med salt sometimes combo with baking soda.just did.now im listening to your info to reinforce the experience.thnx.feeling good!
Aero The Essene so great to hear. Baking soda helps sooth the skin 👌🏻
I have some amateur questions:
What are the reasons we use bath oil and salt? How often should I use them? Is Kneipp a good brand for bath oil and salt?
Thank you
She has healthy hair. 💚
Hi can I use I use sea salt?and as far as getting clean do I take a shower before hand or afterward.?
Thanks so much..never knew I was supposed to rinse off afterwards!!
ya.....it really helps.
what do the crystals do for you?
Every crystal carries a different frequency/energy within them. Just as the earth has a frequency so too do the elements within her. When you add crystals into water the frequency of the crystals you are using ‘ripple out’, in a sense, through the water and your energy body receptors will ‘absorb’ them…assisting you along your journey. I like to use rose quartz to connect with the vibration of giving and receiving love, or citrine to connect with my inner power, value and worth…I will use polished amethyst for spiritual connection….there are so many choices. There is no need to use crystals in a ‘detox’ bath…I just like the added energy 🥰 hope that helps. 🙏🏻
I'm gonna take a bath in pink Himalayan salt is it nontoxic hope its ok im nervous its my first time
Divine Goddess Laura all is well with Himalayan....i take salt baths with Himalayan as well ☺️
Thank you soooo very much explains a lot.
Dumb question, but do you use soap before/after a salt bath?
No such thing as a dumb question….if you wanted to wash I would wash before you do your salt soak….then after the detox just rinse off with water….if you use soap with chemicals then you are putting that on your skin right after you detoxed, and they will be absorbed. But really….whatever works….as we cannot really avoid all the toxins in our environment. 😊
I'm going to have a salt bath today. Thanks
Awesonmeness….hope you enjoyed your detox 🥰💫
@@AnamCaraMarshall I just did it. Better than drinking electrolytes.
I agree….😁
Thanks for sharing your knowledge! Keep It up.
I've read on posts that you should not rinse off the salt after a bath?
Lisa if you are using dead sea salts....or himalayan salts then i wouldn’t rinse....as i would be using them for a different purpose. when detoxing with epsom it helps to rinse as you have sweated out the toxins...the salts absorb the toxins...once absorbed it is good to rinse the toxins off.
I've never rinced off epsom salt after a bath
Gm beanzz flicker if you are wanting to detox and taking it as a hot detox bath then i would suggest rinsing....if more for a muscle relaxant or smooth skin...then it really doesn’t matter. Just a suggestion. 😁
Thank you for the helpful vid! I bought epsom salt this afternoon and about to use it now :)
Hazel Martinez thank-you. Hope you enjoyed your detox bath 💞
Thank you for the tips
Your welcome 💗
Napoleon Dynamite voice "Dont forget the crystals"
Thanks for the details 😘
Imogen Lucky enjoy detoxing ☺️
I learned so much here thank you Anam!
What is the oil you put?
It was a blend i made for muscle relief…you can use most oils so long as they are in a carrier oil (to reduce skin irritation….ie: dont put grapefruit essential oil drops directly into the bath). But lavender, eucalyptus, rosemary, chamomile, rose are all good ones. Would can purchase a blend that has an intention and use it as well. Sometimes I dont add oil…it’s all in how I feel. Hope that helps.
Great!!!
Ok.
Thanks
Can we use hot water in the tub while using bath salts?
Roshni Adeesh yes you can use warm/hot water.....the only reason i recommend hot is receive the added benefit of sweating toxins out.
Does anyone know why I might feel dizzy and weak after a baking soda bath? I'm heat intolerant anyway but it's worse after Baking Soda baths compared to Apple Cider Vinegar or Epsom Salt baths by themselves. I don't take super hot baths.
Outsider Hughes ...l
Does this make you loose weight
K&l Nation no it doesn’t. But my guess is....if we are getting rid of toxins it would help our body function more efficiently...and therefore could contribute.
Anam Cara Marshall ok
Can soaking in epsom salt give you UTI?
La_faymarie 41 - yes it is possible depending on your sensitivities...it could be an irritant for you and soothing for another. Other factors. Yo consider include what the tub was cleaned with prior, what bacteria could be on your own skin that can cause irritation, etc. when dealing with UTI it is generally recommended to shower...
( 🦉 very good .... keep up the positive energy 🌼💚 )
thx Jose....you as well.
When I searched bath salts I saw people high and gore ... I'm traumatized
I can imagine. I didnt even know that was a thing 😬. I hope you enjoy a beautiful detox bath. 💫
are dead sea salt baths ok for the vag and its healthy ph levels????
Linda Commisso thx for the question....i wouldn’t know about pH levels....but in general a salt bath is good for cases of vaginitis....if you have a specific concern i would ask your doctor. Salt baths have been used for years for cleansing....but there could be instances that it is not helpful.
can i add jojoba oil
MadhaviB MK with your essential oils yes, jojoba oil is a good carrier....however i’d like to add....the essential oils are not for the detox itself.
Well explained and thank you
Michelle Bennett your welcome....enjoy your salt baths 💜
Informative! Ty 🙏
Can I use tablesalt ?
Joshua Osborne typically conventional table salt has been processed to remove ‘impurities’....chemicals such as barium, sulfuric acid and chlorine are used.....also many manufacturers add iodine ....so may suggestion is to stick with the epsom salt. It will be cheaper too 😊
Anam Cara Marshall so no?, il try and order some bath salts instead
Joshua Osborne just an fyi...u can get Epsom salt at walmart and bulk barn.
You will end up on a table dude. Don’t you think of using table salt
very helpful!
Great video!!!
dinelavela thankyou 💫
Chattanooga TN here ✋🏼
Nice video
nice
You cheated us lady, I thought you're gonna show us full bathing experience ;)
Thanks fr the info :)
rocky avn lol. Your welcome.
I am so going to fking hell because I was praying and praying she will go into the tub. Oh well.
Follow Jesus Christ he loves us all repent of your sins amen
I think "uhm" was said like 50 times
Abluemorphobutterfly ya, sorry.....I am grateful for the feedback. Thankyou.
Abluemorphobutterfly ( beautifull , natural sound ..... 🌼💚 )
UMMMMMMMMMMMMM
Abdulaziz ya....lol. Sorry. It was one of my first videos.
Anam Cara Marshall you did a great job for yr first video. Ignore rude people 👍
Gm beanzz flicker thx for that🙏🏻. I debated on redoing it...and then thought...nay. The info is there. 😌.
Abdulaziz how rude
Well
Nice information,please try to.avoid saying ummmm and ahh so frequently because it show a lack of intelect ..nice video still
I just listened to it again..lol....yes totally agree....lots of umm's. Thx for the feedback.
Please stop saying uhhmm
noted :) thank-you.