RISE AND SHINE WORKOUT! (Morning Motivation!)
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- Опубликовано: 29 сен 2024
- RISE AND SHINE WORKOUT! (Morning Motivation!)
Hey guys, I hope you enjoy this quick 10 min workout that is the perfect way to start your day! We have a lot of strengthening and stretching movements included to help wake up the body and the mind!
DANCE WORKOUTS • DANCE WORKOUTS
HIIT WORKOUTS • HIIT WORKOUTS
WHAT I EAT IN A DAYS • FOOD RECIPES
2 WEEK CHALLENGE PLAYLIST: • 2 WEEK CHALLENGE!
AB WORKOUTS • AB WORKOUTS
Music By Kia Orion, check out his channel! • Video
Make sure to follow me over on Instagram and TikTok!
Instagram: teagan_dixon
TikTok: teagan_dixon
Business Enquiries: hello@teagandixon.com 
Хобби
omh the fact that u put kylie in the beginning I- 💀😂
😂😉 I had a giggle!
@@TeaganDixon girl I gotta say I love ur sense of humor 😂 keep it up on this channel, I'm living for it ✨
The thumbnail is beautiful. The intro was great😂😂
Haha thank you! 😂😉
Love it! Can you do a dance workout to little mix new album?
Great idea!
Love it🙌🏼🖤 can you do a dance workout to Ariana Grandes new Album? It would be amazing💕 thank you ly💕
Great idea!! 💕🥰🙌🏼
Hiii can you please do the dance workout for sweet melody by little mix.
Great suggestion!
Wish me luck i have 3km marathon tomorrow ♥️💪😁
Besttt of lucckkkk hon ♥️♥️
Yayyy!
You gonna rock it!
Stay hydrated and don't exert yourself today hehe :))
Enjoyyy x
Goooood luck!!!!!
Thank you soo much y'all 😁💪♥️♥️♥️😊
Stay safe✌️♥️
Loving all the supportive comments! 😍 Goodluck gorgeous! 💕💪🏼
Oh my gosh, this is going to be challenging just because I find it so difficult to get out of bed in the mornings because my bed is so comfortable but I guess it is worth a shot 🌞🤗
Haha I feel that! This is a great way to get you motivated and ready to start the day! 🙌🏼🤗☀️
I thought that you will be doing workout with remix of rise and shine ahah
Hahaha that would have been even better!
♥️😍♥️♥️
🥰💕🥰💕
so early :)
Yay!! 💕🥰
hahaha, Love it!! ♥️😂
😉😂 Thank you! 💕
wow!! such a fun, uplifting way to start the weekend! thank you
Aw thank you for the lovely comment! 🤗☀️
I love it ! thank you 🥰
Yay! You’re welcome gorgeous! 😇🥰
Earlyyy❤️❤️btw I love you ❤️
Aw thank you! 😍🥰
Love your workout😘💖
Thank you!! 🤗💪🏼
Gonna try this tomorrow itself!
It’s a good one! I hope you enjoy it!
It's sure that's good to try, always interesting Teagan.
Thank you! 😘💕
Can't decide if I like working out in the morning or just watching your workout videos in the morning 😂
😂❤️💕
I searched a morning workout this morning and then you just posted!!!! Thanks for this😁❤
Aw yay! Hope you enjoyed it! ☀️🤩
This motivation it’s so life-changing! 💫 Keep rising to be who you want to be! 💫 #keeprising #risingtobe #aswerise #riser
Thanks! 🤗🥰
@@TeaganDixon Your welcome, keep making great videos just like this, please consider checking out my content. 🌟Keep rising to be who you want to be🌟
Could you do a dance workout on Lana del Rey songs plsss 😭❤️
That’s a great suggestion! 🙌🏼💕
Om Shanti..................
Did y'all know you can't hit the like button and subscribe button together?
IF YOU DIDN'T KNOW THAT, GO TRY IT!!!!
x
Haha I love this! 😂😍🥰
@@TeaganDixon I love you moreee
i love this and thanks for sharing video
Thank you so much!
The thumbnail 🤣
😂😉😏
how many calories?
this workout was all I needed todayy!!! kisses from Brazilll
Yay!! Thank you 💕🥰😘
Wow this was definitely very challenging but fun! Thank you now I feel energised and ready for the day!
You're welcome! 💜
I just want to thank you for getting me back into working out. I love your videos!!! Also could you do Halsey dance workout as well as a 5sos one thanks if you can’t it’s all good💕
You’re welcome!! I actually have a 5sos up on my channel, go check it out! 🤩💕
Hi would we need to warm up before completing this workout x
I always recommend including a warm up before you exercise! Because this is a low impact workout you don’t need a big warm up, just some gentle movements and stretches to get the body ready!
Great workout and the intro too!!! 😂😊👌💕
Haha thank you!! 😁😉
🔥🔥🔥❤️❤️
This is a great workout to start my day 🙂
Yay I’m so glad! 🤗☀️🙌🏼
So good Teags!! Thank you 🙏🏽
Yay!!
Is your birthday 5th December?
No! November 22nd actually!
@@TeaganDixon mine is November 13
nice :)
🥰🥰🥰
Only 5 hours ago? I’m early! A bit of a late riser here, but getting this morning workout in ☀️
That’s awesome! I hope it was a great start to your day! ☀️🤩
@@TeaganDixon always - love starting my day with you! Your Ariana dance video is my go-to morning workout :)
Thanks for creating such amazing content. You’re the best.