Pranam Guruji, After meditating on my thoughts, observing the emotions they create, and noting their effects on my body and breathing while also observing people's faces, nature, and my surroundings I’ve realized that the source of suffering is not external. Rather, it’s the flow of thoughts and the emotions they carry. Thoughts with dark emotions create a heavy feeling in the body, often causing pressured breathing and a burning sensation in the chest. On the other hand, positive thoughts bring a sense of joy, felt as a blissful warmth. I noticed that these dark emotions often stem from an unsatisfied ego or unfulfilled desires and wishes, which may offer instant pleasure but never last and ultimately leave a heavy burden. This has shown me that liberation is the key to true peace. It’s a never-ending journey. While I had read about this concept before, I have now truly experienced it through my practice.
Pranam Guruji,
After meditating on my thoughts, observing the emotions they create, and noting their effects on my body and breathing while also observing people's faces, nature, and my surroundings I’ve realized that the source of suffering is not external. Rather, it’s the flow of thoughts and the emotions they carry. Thoughts with dark emotions create a heavy feeling in the body, often causing pressured breathing and a burning sensation in the chest. On the other hand, positive thoughts bring a sense of joy, felt as a blissful warmth.
I noticed that these dark emotions often stem from an unsatisfied ego or unfulfilled desires and wishes, which may offer instant pleasure but never last and ultimately leave a heavy burden. This has shown me that liberation is the key to true peace. It’s a never-ending journey. While I had read about this concept before, I have now truly experienced it through my practice.
Yes sir👍❤ power of control in your thoughts might be a first step in the ladder of enlightenment or the awakening of yourself.
Adhbhuttt.
🔊sound is very slowly coming so plz check out of this video and plz 🙏Reload video to loud sound
wow what a great episode
Will Chiranjiv Anand will ever have a chance to meet Anand Ji.
well, lets see....
some day, yes. !
Sir ji aapko kabhi spine par koi energy feel hui hain jo upar niche jaati hain? Ya esa hi kuchh? Plz reply Guruji
hoti hai.....