Sleep Training Your 6 Month Old: 5 Essential Steps
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- Опубликовано: 27 июл 2024
- #sleeptraining #babysleepmadesimple #6monthold #6monthsleepregression
Sleep Training Your 6 Month Old: 5 Essential Steps
Is your 6 month old's sleep off track? Is he fighting bedtime or naps? This isn’t surprising, given how much development is happening. Sometimes it’s the 6 month sleep regression causing problems. Other times it might be a sleep schedule issue or that your 6 month old won’t sleep through the night.
Consider this to be your 6 month old baby sleep guide. It walks you through the best sleep training advice for your baby.
More tips on Sleep Training Tips for Your 6 Month Old:
www.babysleepmadesimple.com/s...
Learn how to get your 6 month old sleeping all night in the crib here: www.babysleepmadesimple.com/b...
My baby stands in the crib and won’t sleep!:
www.babysleepmadesimple.com/b...
Night Weaning Guide:
www.babysleepmadesimple.com/w...
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Let's go over my 5 steps to sleep training your 6 month old.
Step 1: Create a sleep friendly space for your baby. Once your baby starts to roll or shows signs of becoming mobile it's time to ditch the DockATot, the Rock'n'Play or the bassinet as sleep spaces. The reason why is the crib is the safest place for your baby to sleep especially if your baby is moving around and rolling. Your baby needs the space to roll around and get herself in comfortable positions, which is an essential part of your baby resettling herself during the night when she wakes. Which is a critical part of sleep training.
Step 2: Sleep training begins at bedtime. When we're beginning sleep training we always focus on only one aspect of your baby's sleep at a time. And the reason why is if you try to fix naps and bedtime and night wakings at the same time, you're gonna end up with a really
overtired and cranky baby that refuses to sleep. Instead we always work on bedtime first because this is the part of the day where your baby is the most tired of any other part of the day so she's more likely to comply with changes to her sleep routine at this time.
Your baby's bedtime routine should include a bath, a massage, reading books, feeding and singing lullabies.
Step 3: Reduce night wakings. Once you have your bedtime routine going well, then it's time to start working on reducing or eliminating your baby's night wakings. Most 6 month olds need only 1 or 2 night feeds.
Night weaning and sleep training really go hand-in-hand. I find that they work best when done together. When you teach your baby to settle himself to sleep at bedtime, then he'll naturally know how to resettle himself during the night when he wakes. If you put your baby down in the crib at bedtime at half asleep then he's really not getting used to settling himself to sleep. And the reason why this is important is whenever he stirs or wakes during the night he's going to continue needing your help to fall back asleep. This could happen 4, 5 times. So what you need to do is practice on putting your baby into the crib awake so, to fall asleep on his own. A good indicator that your baby is awake enough is whether or not his eyes are open.
Step 4: Work on naps.
Once your baby is going down easily at bedtime and sleeping well at night then it's time to work on naps. So a 6 month old's awake times are 2-3 hours. And what this means is that your baby needs to nap every 2-3 hours after waking up from his last nap. So a really easy way to handle this is just to give your baby 2.5 hour awake times throughout the day.
But it doesn't work for every baby and if you'd like a little bit more of a structured approach you could do the following: Your baby's first awake time of the day can be 2 hours, the second awake time of the day can be anywhere between 2-2.5 hours, the third awake time of the day can be 2.5 hours and the last awake time of the day can be anywhere from 2.5-3 hours. You really have to see what works for your individual baby.
Step 5: Wake your baby up at the same time every morning. Waking up at the same time every day really sets your baby's body clock and it makes your schedule fall a little bit easier every day. Now a great way to decide what time to wake your baby up is to write down the time that she naturally wakes up for seven days in a row. Then pick a time that falls right in the middle of these times and that's your new wakeup time. Your 6 month old baby can learn to settle themself to sleep and sleep long stretches at night. All it takes is a consistent sleep routine and following the sleep training tips that we've just gone over.
This was so much better than the seminar I just bought. Note to self. Always check youtube
Hi there! Very glad you liked our content. Also on our website --> www.babysleepmadesimple.com/ you can find lots of guides for different ages, and topics like early wakings, night wakings, regressions, napping issues, etc.
Hope these help! Have a nice day. Panagiota, BSMS Support Team
I would never pay for anything bc RUclips always has important information for free
Thank you so much for this video! I had gotten a lot of resources saying that bedtime and nap sleep training should be done together but my baby just seemed miserable. Happy to say we're gonna focus on bedtime for now. Thank you again!
My pleasure! You definitely don't have to do them together. Good luck!
Hi Jilly, my almost 6 month old hates being put to bed. His awake time is 2-3 hours, he takes 30-60 min naps. Bedtime is hard despite me following a routine. Once he is laid in his crib, he screams and only stops when he is held or rocked. Repeated attempts to put him down drowsy but awake result in more crying. I have resorted to feeding to sleep which works 75% of the time but obviously I would like for baby to learn to self settle. Thanks for your help
Oh nooo! Have you tried our Daily schedule for your little one? Check this 6 month old guide: www.babysleepmadesimple.com/sleep-training-6-month-old/ Hope it's helpful!
Thank you so much for your videos! I followed your daily schedule and blueprint. My son went from sleeping in our room all the time and he is now sleeping in his bed. He would wake up three to four times wanting to nurse. Last night after following this for 3 nights he didn't wake up to nurse at all. He has learned to fall asleep on his on now. He is also taking longer naps. ❤
This is amazing!!! Thank you so much for sharing :) Alyssa, BSMS Support Team
This comment gives me hope!!
I loved this video!! So helpful
So happy to hear!
Thank you for this video! Such great advice.
So happy you enjoy it. Thank you!
Artemis, BSMS Support Team
Hi Jilly, day 3 and it works so well you made our (mine, baby & his dad's) life so much easier, now we look forward to going to bed at night. The fact that we don't use our phones & tv does make a big difference! Thank you thank you thank you 🙌🙌 for everything we love your work keep it up please
Lena, We are SO happy to hear that things are going well! Continue to follow our website which has age-based guides for every month as your little one grows and changes! Keep up the great work! Alyssa, BSMS Support Team
@@Babysleepmadesimple thanks Alyssa 🙃 btw I'm doing this in France 🇨🇵🗼🚄
I definitely needed this video!!!!
We are SO glad you found it helpful! Alyssa, BSMS Support Team
My wife and I will try your methods. We are really struggling with our 6m old right now. I have a great rocking technique that gets him to sleep but he is getting to heavy for my wife's overnight shift/rocking. All he does is cry and cry for about 3 hrs a night while she try's rocking him to sleep.
We need to break this habit of rocking him to sleep and have him fall asleep on his own. We've tried laying him down drowsy and we always cave to his crying.
One more issue we are having is him waking himself up when he rolls face down but it's most likely the self soothing that he needs to learn, that you mentioned.
Thanks for the tips
Hi there Wes. Sorry to hear you're struggling. Also please check out our 6 month old sleep guide here --> www.babysleepmadesimple.com/sleep-training-6-month-old
and if you haven't already you can sign up for our free Exhausted Mom's Survival Kit here --> www.babysleepmadesimple.com/exhausted-moms-survival-kit
Hope these, Panagiota, BSMS Support Team
Thank you ❤
You're welcome 😊
Great tips! Going to start next week. Hope things go well 😫
Good luck! Alyssa, BSMS Support Team
I want to discuss sleep and general “transitioning” for my second baby coming in the fall.
With my 1st, I coslept and breastfed for 2 years. I liked having her near me because I wanted to encourage that instinct and bonding especially after she was literally part of my body for 9 months... However, I struggled with knowing when to “transition” to the next phase and I found each transition was SO agonizing for all of us.
Examples:
> when to transition from being with mom (co-sleeping or bassinet for example), to say a CRIB + if baby is right next to mom in whatever capacity and they dry or wake are you grab right away or put arm on them right away doesn’t this make them dependent on you for that instant response (not saying it’s bad) just posing question of - does it make that later transition of them self soothing etc more difficult when you suddenly aren’t responding and what does this all look like. I mean at 3am I wasn’t into letting my 1st scream and scream when she woke so that my hard working husband would then also wake up.
> when and HOW to cut off night BREASTMILK so that it’s easier and HOW/ what to do to get them to sleep and no longer be dependent on those night feedings? I felt like there was yelling and arguing because my 1st was a toddler when I finally took the milk away at night(2yrs). I couldn’t handle not getting any sleep after 2 years of giving my first my all. 🥹
Things I have been told so far:
> I have learned/heard that not letting a baby fall asleep ON you if you’re breastfeeding so they don’t associate “I only sleep if I am on mommy” is a good place to start
> putting them in a crib when they are tired but not yet asleep so they “fall” asleep in their physical space (crib)
> that using crib for naps right away when they are a newborn will more easily develop the habit as opposed to car sleeping more than a crib or a side sleeper more than a crib..
> keeping a lot of noise so they can sleep deep in noise as opposed to being a 👻 when they are asleep. My first is such a light sleeper and we never made a peep!
Sorry this is long winded. I don’t even know what my exact questions are. I just need a better flow and plan to be confident in this second time around that May have worked for several others. So please help! I am more open minded than I used to be! Any little nuance you can share I’d love to hear!!
Hi Allie,
Thank you for sharing your journey. Some of us women on the BSMS Support Team have had similar journeys to yours regarding attachment parenting, co-sleeping and breastfeeding.
We would love to give you personal help and talk to you over zoom. You're welcome to book a private consultation here so we can talk "in person":
programs.babysleepmadesimple.com/30-minutes-private-consultation-checkout/
This will give you time to ask any questions you want to ask, and make a plan with our sleep consultant of how to prepare for the new baby.
Good luck and congratulations!
Artemis, BSMS Support Team
@@Babysleepmadesimple Thank you for that but as a mother I would love free help and I guess I’ll when you keep searching I don’t want to pay for these types of services as I just know that our journey is so hard so thank you anyways.
@@Warefamily2024 Okay, we've got a lot of free advice on our Instagram page here:
instagram.com/babysleepmadesimple/
Good luck!
Artemis, BSMS Support Team
Watching this out of desperation. My 6 month old went from sleeping 6 hours stretches to waking every hour at night. Her awake time during the day is 2 hours, and I always put her down awake but drowsy. I feel like her pacifier may have ruined her sleeping but really I have no idea, All I know is that I’m exhausted.
Hi there Meghan. Sorry to hear you're struggling with your baby's sleep. The truth is that the first few months of your baby's life are full development, so this can interfere with sleep too.
Please check out our 6 month old sleep guide here --> www.babysleepmadesimple.com/sleep-training-6-month-old
This will help you understand what to expect from your LO's sleep at this age, plus it's got many tips on how to get them sleeping better at night.
Also, if you haven’t already, you can sign up for our free Exhausted Mom’s Survival Kit, a step by step guide that will help you create healthy sleep habits for your baby, create a bedtime routine, set the right bedtime and help your LO sleep better day & night, overall.
www.babysleepmadesimple.com/exhausted-moms-survival-kit
Try implementing these tips for a few days and then let us know how things work out. Good luck. Panagiota, BSMS Support Team
These 5 tips are so helpful! Love the tip in particular around waking your baby at the same time every day. It's amazing how powerful the circadian rhythm can impact sleep! Thanks so much for sharing :)
Absolutely!! Alyssa, BSMS Support Team
Just wondering what you do when baby wakes early? Say his wake time is 7am and he wakes up 6:30 one morning, so you just let him hang out in his crib until 7?
Waking her up?!! She is awake at 4, 5 , 6 and then 6 30 am the longest. 😅😮
Hi, thank you for your informative video! Is it recommended and safe for babies aged 6 months and upwards to sleep in a sleep sack? Thank you!
Hello! Yes! It is recommended and safe for your LO to be in a sleep sack when sleeping. Just make sure you buy the proper size for height and weight for your LO! Alyssa, BSMS Support Team
Hi, for the part "put your baby down drowsy but awake," what do you do then? Would you use the soothing ladder or let her cry for certain amount of minutes?
Hi Catherine! This depends completely on your parenting preference and the sleep training method you've chosen. Our program, 21 Days to Peace & Quiet. We offer 4 different step-by-step methods for you to choose from (from super gentle & gradual to quick & efficient.) Each step of the way you get advice based on your baby’s developmental stage, energy levels, and temperament.
In general, when you are 100% consistent in following the steps of the program, your baby will be sleeping great at night within 1-3 weeks. It depends on the method you choose as well as your baby's adaptability. But we cover all of this in the program!
www.babysleepmadesimple.com/21-days-to-peace-quiet-program
Happy to answer any questions you have about the program.
Have a great day! / Leena, BSMS Support Team
My baby wakes me at 6:00 am 😂 I wish I wake up before him 😅
We can help! Send us an email at support@babysleepmadesimple.com!
Hello there! My 6-month-old wakes up frequently throughout the night and the only thing that will make him settle back to sleep is if I hold or feed him. I want to try this method of getting him to settle himself to sleep at night. What time do you recommend putting him to bed? Also, we have fed-to-sleep since he was born. How much time should I allow between feeding him and putting him down to sleep (awake)? Also, if he cries, how long should he be allowed to cry before I go to him?
Hi there!
This article will answer many of your questions about sleep training your 6 month old:
www.babysleepmadesimple.com/sleep-training-6-month-old/
It's hard to give advice on when to feed your baby since we don't know your baby's feeding schedule or weight, etc. Better discuss this with your baby's doctor!
As for resettling, we help parents work out all the kinks of resettling and sleep training in our sleep training program, 21 Days to Peace and Quiet. There, we can adapt our tips to your individual baby and work out everything in detail, together.
We'll be happy to have you join us, here is the link: www.babysleepmadesimple.com/21-days-to-peace-quiet-program/
Hope to see you in the program :)
/Artemis, BSMS Support Team
So does mine, ohh I just feel like crying
@@mrsm1920 We would love to help you in our program: www.babysleepmadesimple.com/21-days-to-peace-quiet-program/
Let us know if you have any more questions,
Clare, BSMS Support Team
@@Babysleepmadesimple thanks so much for offering to help, tonight was the worst. Let me check out which package is the best for me, thanks.
@@mrsm1920 Of course! Hang in there, mama. /Artemis, BSMS Support Team
My daughter is 6 months old. When we Came back from the hospital (newborn) she just automatically started to take longer naps at day and night. First couple of nights she slept about 4 hours straight before waking up for feed. Then it just went to 5 h, 6h 7h… suddenly she was sleeping 11 hours straight through the night. We just kissed her goodnight and sang one song, put her in the crib, and she fell asleep herself without any help. It was amazing. Until she turned about 4 month old. Then it started to get ”bad”. She started waking up at night and wanted to be fed. Now at six month ( she is rolling like crazy) she still wakes up, so we put her in her babynest in her crib so she can stop rolling and become more ”peaceful”.. it works but she keeps waking up 2-3 times sometimes more, for feeding. I feel like she is ”addicted” of the baby nest now because when we try without it she just roll like crazy. We have to also rock her or lay beside her and ”tap” on her chest until she is like sleeping or deep sleeping Then we move her and her in the baby nest to her crib. Our nurse says we should give her Water when she wakes up at night, so she can understand that night is not for eating but she cries like crazyyyy if we give water instead of milk.. what should we do? Please help even though im late and u posted this 2 years ago.. anyone else experince same thing? Sorry for bad english , not my first or second language❤️
I have to add that when we lay her to naps in daytime she sleeps with in 10-15 minutes, sometimes 5-10 minutes. At night time the whole process (reading book, singing etc) takes about 15-30 minutes.. it depends on her mood and ofcourse ours aswell. So it does not take that long 💜
Hello! Thank you for reaching out to us.
Sounds like your baby is a natural sleeper, that's amazing!
I would like to start off by saying that the AAP recommends nothing but a fitted sheet over the mattress in your baby's crib. Anything else is considered unsafe, unfortunately! I understand that you use the baby nest because of the rolling, but please see this article on safe sleep:
www.babysleepmadesimple.com/create-safe-sleep-space/
Something super safe that can help contain your baby and help them sleep better is a sleep sack. Please read our sleep sack tips here:
www.babysleepmadesimple.com/best-baby-toddler-sleep-sacks/
Around the 4 month mark, baby's sleep matures, which is usually when sleep regressions start to appear. Sounds like that's what happened with your LO!
The best way to get your baby sleeping amazingly from 5 months and onwards is by joining our program, 21 Days to Peace and Quiet. We can help you with anything baby sleep related, and ensure great sleep long-term. This will help your baby bounce back way easier from sleep regressions, as well.
We would be happy to help you in the program:
www.babysleepmadesimple.com/baby-sleep-consultant
I didn't even notice your English, for a third language you're speaking it really well! Wow!
Please be in touch for further questions! We're here for you.
Artemis, BSMS Support Team
I’m such a tired father 😅 my son refuses daytime naps. He wants to be awake as much as possible throughout the day. He cannot seem to self soothe and will scream BLOODY Murder to the point of choking if I don’t rock him to sleep on me.
I would really love to sleep train my 6 month old, however, I am a working mother and cannot control what happens at daycare. I wish I could keep a consistent schedule for him but it's hard when I don't see him during the day, 5 days a week.
Hi Elizabeth! Thank you for your comment! We've all been there. We definitely cannot control daycare habits, but we can help our LO learn healthy sleeping habits so that they can fall asleep easier and feel capable to do so in both places. Our program, 21 Days to Peace & Quiet offers 4 different step-by-step methods for you to choose from (from super gentle & gradual to quick & efficient.) Each step of the way you get advice based on your baby’s developmental stage, energy levels, and temperament.
www.babysleepmadesimple.com/21-days-to-peace-quiet-program
If you'd like more detailed assistance on how to teach your LO this skill, our program 21 Days to Peace&Quiet walks you through the steps.
I will link the info below. I'd be happy to answer any additional questions about the program. Good luck mama! / Leena, BSMS Support Team
Ok we understand the concept of sleep training but is there a point where the crying becomes so hysterical where you have to stop and intervene? We tried this method but after the first soothing our baby started getting even more hysterical after we left her again.
Sorry to hear that. In our program, you get the choose between 4 different methods of sleep training (ranging from most gentle to fastest!).
If you're looking for something more gentle that will prevent your little one crying hysterically, we'll be happy to help you!
Here is the link:
www.babysleepmadesimple.com/baby-sleep-consultant
Artemis, BSMS Support Team
Hi! Love your videos. My daughter is 5 months old, has been sleeping in her crib since 3 months but in our bedroom. When would you suggest she sleep in her own room?
This is really up to you and your personal preference. We have lots of parents in our program who continue to room-share with their LOs :) Clare, BSMS Support Team
I love your video. Thank you! I have a question.. My son is 6 months old now. He sleeps through the night without much issue, but has started to struggle napping during the day. I have tried/am trying to find a method to help him sleep.. I have tried what you have mentioned in this video (putting him down when he starts getting tired. 2.5 hours. Putting him in his sleep sack, singing him a lullaby) but I haven't had much success.. I have tried lying with him and singing a lullaby but he just screams.. He cried for a whole hour despite me lying with him, and so I gave that method up. It was painful to see him so upset. I also attempted the CIO method.I only lasted 4 minutes outside of the room before I just couldn't bare his cries anymore. It feels unnatural for me and I am scared he will develop anxiety. I'm quite at a loss as to what I should do from here.. I would greatly appreciate your advice and any tips you could offer me🙏.
Anna, Thank you for your message! I am glad to hear that your little one is sleeping so well throughout the night. We always recommend to parents that babies sleep well overnight before working on naps. Do you follow the same nap routine that you do with bedtime? I have attached our 6 month old sleep guide to give you some helpful tips! Also, check out our page for more articles! www.babysleepmadesimple.com/sleep-training-6-month-old
www.babysleepmadesimple.com/
Good luck Mama! Let us know if you have any additional questions! /Alyssa, BSMS Support Team
@@Babysleepmadesimple thank you so much! Yes, I try follow a similar routine as bed time. He actually napped really well with me in the past, but getting him to sleep on his own during the day has become quite difficult. Thank you for all your support and advice 🙏
Having exactly same issue with our now 6 month baby... Did you manage to get over it? Any tips?
I have the same issue, and watchin these kind of videos on yT where these ladies talk so confident about these solution like they would really work for everyone! They don’t ! Thank you but they dont
Hi, where’s the links you’ve mentioned in the video? The drop down arrow is linking to the hash tags.
They're in the description. Can you click 'Read More'?
Thank you so much for the helpful tips. Our 5 mo won’t sleep at bedtime unless we feed him after his bedtime routine. this makes it difficult to put him in the crib half awake. Do you have any tips on how to navigate this? TIA
Hello and thank you for your message! Check out our 5 month old sleep guide here! It sounds like your LO associates bedtime with feeding. The best way for your LO to STTN is to fall asleep independently. We do teach this in our sleep program. Definitely check out our program if you are looking for step by step and night by night guidance! Alyssa, BSMS Support Team
www.babysleepmadesimple.com/21-days-to-peace-quiet-program
www.babysleepmadesimple.com/sleep-training-5-month-old-baby-tips
We have been sleep training for about 3 weeks now and while my son goes to sleep sleepy but awake he sleeps around 2 hours at the start of the night (7pm) then wakes every hour after that until he gets up at 6:30am. He does settle himself back to sleep within 5 minutes but is there a way of helping him to sleep longer? He takes 3 naps a day (as he is 5 and a half months old lasting between 30 minutes to 2 hours) I follow the feed, wake, sleep routine so I am not nursing him to sleep and we as of this week have weaned him off all night feeds. In the evening I do breastfeeding, then 1-2 tsp of carrots or sweet potato, nappy change, massage, book with a cuddle then straight down in his crib when he shows sleep signs such as yawning and rubbing his eyes. We do morning bath time as I have a three year old that follows this routine. As soon as I put him down he cries for around 10 minutes and then he goes to sleep. I would just love for him to sleep more than an hour at a time throughout the night but I'm not sure how to help him do this.
Hello and thanks for your message! Check out our 5 month old sleep guide here. I would make sure your LO has a consistent bedtime and follow awake times of 1.5-2.5 hours before naps and bed. Babies can usually handle less awake time in the morning and more before bed. If you are looking for more step by step guidance, definitely check out our sleep program! Alyssa, BSMS Support Team
www.babysleepmadesimple.com/sleep-training-5-month-old-baby-tips
www.babysleepmadesimple.com/exhausted-moms-survival-kit
www.babysleepmadesimple.com/21-days-to-peace-quiet-program
My 6 month baby has been sleeping at night from 8:30 to 8:30 or 9:00 for a couple of months with out having to go through all the crying that I went through with my son. For the last 7 days she has taken very short 15 to 20 minute naps and waking up 4 or 5 times a night. To night she has already been up 3 times and it is 12:30am. I put her in her crib for naps and at bed time after nursing. I go through the same routine that you suggest and that I used with my son. She is a good baby and has never cried unless something is really wrong. She grunts when hungry instead of crying and will wait for you to get to her even if it takes awhile she will just grunt again, I don’t know what to do I know she is teething but that doesn’t:’ bother her enough for her to cry during the day and I do give her teething rubs at night. What can I do? I have a 22 month old so I need to get some sleep and since she is not even taking long naps I can’t lay down and sleep when he takes his nap because she is crying and calling mama. I would appreciate any help you might give.
Hello and thanks for our message! Definitely make sure that you are following the proper awake times. In the guide, it states that a 6 month old should be taking roughly 3 naps and following awake times of 2-3 hours. I would try an awake time of 2 hours before nap 1, 2.5 hours before nap 2, and 3 hours before bedtime. See if this helps! I am glad your LO is sleeping SO well overnight :) Alyssa, BSMS Support Team
What do we do my baby sleeps at 6-7 pm, sleeps well till 23-24, then wakes up for a long time. Sometimes wakes at 1, 2 am and 3 and 5. And drinks every time she woke up. She’s gotten used to drinking to sleep. And by 5:30-6. She couldn’t stand staying in bed or bedroom any more. Wakes up easily if there is any movement and sound( she sleeps in our bed, sometimes in co sleeper bed ). During the day, she can last without drinking for 3-4-5 hours. And refused to drink even possibly hungry probably because she doesn’t want to sleep( as she associates drinking to sleeping). Super curious and just want to play.
Hi there Simon! Thank you for your message. Because you're commenting on this video I'm assuming your baby is 6 months right?
So, you can start by checking out our 6 month old sleep guide here --> www.babysleepmadesimple.com/sleep-training-6-month-old
This will help you understand what to expect from your LO's sleep at this age, plus it's got many tips on how to get them sleeping better at night.
Also, if you haven’t already, you can sign up for our free Exhausted Mom’s Survival Kit, a step by step guide that will help you create healthy sleep habits for your baby, create a bedtime routine, set the right bedtime and help your LO sleep better day & night, overall.
www.babysleepmadesimple.com/exhausted-moms-survival-kit
Try implementing these tips for a few days and then let us know how things work out. Good luck. Panagiota, BSMS Support Team
Hi thank you for your video !
I have a few questions, my daughter is 6 months old and she breasfeed to sleep , also the only way she able to have a good nap it if she sleep on me 😪 as soon i put her down she wakeup ! And at night we do co sleeping in my bed because im exhausted, she not able to fall back asleep in her own when she wake up since she "need to breastfeed ". My question is , if i start sleep training at night , at her nap do i still breastfeed her to sleep ?
Should i put her crib in my room to begin since she's used to sleep with me ?
Thank you so much
Here is a link on transitioning from cosleeping to the crib: ruclips.net/video/EkRl4eDpcQQ/видео.html
You can definitely still breastfeed to sleep for naps to make sure she gets enough day sleep.
Clare, BSMS Support Team
You advice might work for a stay-at-home mom but what about parents who work or send their kids to daycare? My little one is 6 months and is sent to daycare 9hrs a day/ 5 days a week. I have to wake him up and can’t let him decide his morning. I also can’t work on a nap routine or nap schedule. Those are out of my control. Any advice for a family like mine?
Sarah, an appropriate bedtime for a 6 month old is between 6:30-8:00pm. I would put your little one down at the same time every night and wake him up at the same time every morning for consistency and to try and encourage 11-12 hours of night sleep. Nap routines are out of your control. I would see how he is napping at daycare. Chat with the daycare and see how often is he napping and how he does in the napping environment. It is very normal for babies to have a bedtime on the earlier side if they don't nap as well at daycare! Let me know if you have any questions! Alyssa, BSMS Support Team
Hi there. Thank you for the great videos. My son is 6 months old. We take a bath at 7:30 pm. Sleep around 9 pm than wakes up at 11pm sometimes 12 midnight. I feed him his bottle than after that that's when the trouble starts:. He plays around if not cries his lungs out and plays again and cries and plays goes on and on till its 2 or 3am where he finally sleeps. My husband I and thought of taking him to the doctor because this happens every night. It's around 3 am in my country and I just put him to sleep. Please help. What should I do?
Hello and thank you for your message! I would definitely try to move your LO's bedtime up. He could be overtired and this is causing the frequent night wakings. Check out our 6 month old sleep guide and Exhausted Mom's Survival Kit for more helpful sleep tips and guidelines! Alyssa, BSMS Support Team
www.babysleepmadesimple.com/exhausted-moms-survival-kit
www.babysleepmadesimple.com/sleep-training-6-month-old
@@Babysleepmadesimple thank you so much. Will let you know how it went.
Hey, how did this go?? My bub sounds exactly the same!!
I feel like my child the only one that wakes up at 11 and naps only 2-3 a day 😭 he use to nap so much before he turned 6 now it’s like he wakes up earlier and earlier every day and sleeps less through the day
Hi Kenny! I'm so sorry to hear this.
When you say he wakes at 11, is it pm or am?
We would love to get your little one's sleep on track. Our program can help you get your little one sleeping through the night and set a healthy foundation for naps:
www.babysleepmadesimple.com/baby-sleep-consultant/
Let me know if you have any questions (support@babysleepmadesimple.com), otherwise we'll see you in the program!
Artemis, BSMS Support Team
I can't find the Infos to the night routine.
I actually do everything you mentioned
Night routine around 7pm
Appropriate wake times and constant routines but my baby still doesn't sleep good at night or during the day.
I wonder if our routine in the evening isn't that good.
We go upstairs, change him, put him into the bed give him his medicine and put his sleepsack on
Switching to the chair sing and a little prayer.
5 minutes rocking and than he goes into the crib.
We still working on the awake part because he sometimes plays till he is overtired so I kind of have to hold him down
Thanks so much for reaching out to us! We would definitely love to help you with your bedtime routine and independent sleep. The bedtime routine definitely plays a vital role in setting up sleep for success, however, the most success will come after your son learns to fall asleep independently in the crib. If he can put himself down to sleep on his own, then this means he can resettle independently for night wakings too! It is a HUGE game changer for families.
CLICK HERE to learn more about our 21 Days program-->www.babysleepmadesimple.com/baby-sleep-consultant
We walk parents through the night training step by step, so you have will have a clear plan on how to implement independent sleep. Within just a couple weeks, your little guy will be sleeping amazingly!
Please don't hesitate to reach out if you have any questions.
Hi. I’m just wondering if you have to bath your baby before bedtime? And can she stay with us in the bed or she has to sleep in her crib?
You don't have to bath your baby before bed. A lot of LOs find it a useful step in calming down before bed though.
Your choice of where she sleeps is entirely up to you. Here is our article on creating a safe sleep space for your LO.
Clare, BSMS Support Team
www.babysleepmadesimple.com/create-safe-sleep-space
Hi my 6 month old goes to bed around 11/12 and wakes up between 4-6 AM , goes back to sleep and wakes every 1.5 - 2 hours after all the morning. This puts me in a snooze state all morning and not proper sleep. Would you think if I put her to bed earlier, she will sleep longer through the night or even all until the morning? I refrained from doing so because i worried she will still wake up after that several hours, only it would be earlier in the night since she would goto bed earlier.. thats my fear if i move bed time earlier
Also having trouble with napping and need a schedule , and will try some of the tips! Saw others comments which gave me a bit of hope.
Thanks 💕
Thanks for your message! I would definitely check out our 6 month old sleep guide. The guide offers bedtime guidelines and nap guidelines. I would definitely try moving your LO's bedtime up (closer to 7/7:30PM). Most babies need an earlier bedtime. I would also make sure you follow the awake times throughout the day to ensure your LO isn't overtired! Alyssa, BSMS Support Team
www.babysleepmadesimple.com/sleep-training-6-month-old
Friendly space , crib is a safe place , baby needs space ,fitted shit , lowest level,bedtime first ,bath , massage , reading book , feeding , reducing night wakings,put baby drowsy but awake , let baby fall asleep on his own , eyes open,nap every two hours , 21/2 awake , pre nap calming routine , wake baby up at the same time every morning
Yes! :)
Do you have any tips when 6 month baby keeps waking up for comfort ie 1 ounce milk
You can night wean, if it's okay for your baby's doctor! Ask them, and if it's okay you can use our Weaning Night Feedings Guide:
www.babysleepmadesimple.com/weaning-night-feedings/
If you want to both night wean & sleep train at the same time though, our program is the best choice:
www.babysleepmadesimple.com/baby-sleep-consultant
If you have any questions, email us at support@babysleepmadesimple.com
Artemis, BSMS Support Team
Not sure if you are still responding but my 6 month old wakes up every 15 to 20 mins at night. I don’t go to bed at all at night and I’m too tired during bathe day to deal with my other children. I also have a toddler and a 9 year old. I’m too tired to do much during the day and I’m living off maybe 2 hours a sleep a day for several months. This video gave good tips. Is it safe to just let baby cry themselves to sleep at such a young age bet that’s where I am at now.
Nichole this sounds totally exhausting for you all.
We can definitely help you in our program 21 days to Peace and Quiet. We can guide you through exactly what to do to get your LO sleeping independently at night and allow you and your family the rest they need.
I recommend the support package as well so that we can help make adjustments needed to fit in with your older children's schedules too.
www.babysleepmadesimple.com/baby-sleep-consultant/
Clare, BSMS Support Team
Hi
My baby is 6months old and i started sleep training for him. Its been only one day and i follow consistent nap times and bed time routine as well. The problem with my baby is i should rock to sleep r feed him to go back to sleep. When he turned 6 we started to make him sleep in his crib and by the time i put him back to his crib he will be awake completely and starts to play and he is not even crying. He is continuously play for no matter of time. I waited for more than half an hour yesterday and the result was still he was with full on energy to play then i took him up gave him a little rock and then its been already late and he is tired i think he slept well. So i my case how to make to sleep on his own ?
Hello and thank you for your post! Once your LO learns to fall asleep independently, you will see that your LO is capable of sleeping through the night. If you are looking for step by step guidance, definitely check out our sleep program! We have 4 methods to choose from to help your LO learn how to fall asleep independently! Alyssa, BSMS Support Team
www.babysleepmadesimple.com/21-days-to-peace-quiet-program
Loving your videos - you’re super easy to listen to and your tips just make so much sense. You mentioned having a consistent wake up time based on baby’s average natural wake up time. What if your baby’s natural wake up time is later than when you HAVE to wake them up? For example.. baby likes to wake up at 7am. But baby NEEDS to wake up at 6am to get ready and to daycare so parents can get to work on time. Any tips to make this transition easier? Thanks!
Hi Shelby! Thank you so much for your feedback! I know Jilly will be happy to hear that
How early is it best to start bedtime routine? Lately my little one is teething and he’s taking longer to fall asleep and awakes often at night
Hello! I would start your bedtime routine 30-45 minutes before time for sleep! Alyssa, BSMS Support Team
Hi, thank you for the tips . What do you mean by bedtime routine going well? Like baby settles quickly?
Hello! It means that your LO is content during the bedtime routine and LO is able to settle quickly and relax during the routine and when it is time to go into the crib! Alyssa, BSMS Support Team
My baby was sleeping through the night by 6 weeks. I always put her down awake and allow her to fall asleep on her own. Around 4 months she started waking up every hour or two between midnight and 7 am. She’s now 5.5 months and I’m SO TIRED. She doesn’t want to nurse when she wakes up, she just wants to cuddle and calm down and then go back to bed. I really am so lost at what I should do.
The 4 month sleep regression is definitely a real thing!! Regressions are a normal part of development but can cause a lot of sleep interruptions for two weeks or so. Whenever you are faced with a regression, it is always best to remain as consistent as possible with your routines so no new habits are formed. Your little one is at the perfect age to start sleep training. Check out our FREE Exhausted Moms Survival Kit for helpful tips to get your little one sleeping better!! Alyssa, BSMS Support Team www.babysleepmadesimple.com/exhausted-moms-survival-kit
Thank you for the advice! What do you do however when your baby starts screaming the second you put them in their crib?
Our 6 month-old was a great sleeper, great at putting herself to sleep and then one day she just stopped. We kind of fell into the trap of facility and dropped the bedtime routine, because she was always falling asleep when nursing. So now we have to rock her to sleep and most of the time she wakes up and screams when we gently put her down. She's also awake pretty much every hour and mommy's exhausted (she does go back to sleep easily though, but not on her own) 😭
I've just started the PUPD method and will try waking her up at 7:30am, which is difficult when you're not sleeping at night! I'd like to have a structure but her naps are super unpredictable, ranging anywhere from 30 min to 2h (on me).
Hi these are the kinds of issues we help parents with all the time in our program.
We have successfully helped lots of parents to teach their little ones to fall asleep independently and through the night.
For detailed step by step guides on how to do this (and then tackle daytime sleep) with support have a look at our program:
www.babysleepmadesimple.com/get-help-now/
Clare, BSMS Support Team
@@Babysleepmadesimple thank you for your reply. I'm already seeing some improvement with implementing the bedtime routine again and PUPD. I'll definitely keep the program in mind in case I need it :)
Hi. Thank you for such nice videos. My little one is five months and three weeks old. I feed him around 7:30 pm while trying to keep him awake and then try to put him to sleep like when he is almost drowsy. But he poops or pees afterwards and then doesn’t sleep. And this whole process ends up around 9pm when he finally sleeps in his own and then he awakes again around 12:30 and then doesn’t go back to sleep for at least 2 hours. Please help me regarding this.
Hi Rabi,
Try feeding your baby earlier in the bedtime routine, so you can change his diaper before he falls asleep. Feed him right after his bath, then change his diaper and read 1-2 books. Then you can get him to sleep in his crib.
The tips from this guide explain what to do during the day and night to help your baby sleep better and not be awake for hours in the night. www.babysleepmadesimple.com/sleep-training-6-month-old
I hope this helps,
Jilly
My 6 month old will only sleep on her belly in her crib but I know with Sids that’s now safe , any tips ?!
Hi!
We've got a video on this specific issue, you can learn all about it here:
ruclips.net/video/e9-Bk0duhLA/видео.html&ab_channel=BabySleepMadeSimple
If you're interested in sleep training, our amazing Black Friday offer is only live for a few more hours! Get the link here:
www.babysleepmadesimple.com/baby-sleep-consultant
Artemis, BSMS Support Team
Hello, my baby 7 months naps just in my arm, when I put her in cribs for nap , he cry all the time, but on my arm she sleeps. What should I do?
Sorry to hear that,
You can use this video: ruclips.net/video/sOSbfwPvv0g/видео.html&ab_channel=BabySleepMadeSimple
Or join our program where we help you get your little one sleeping peacefully ALL NIGHT long. Here's the link:
www.babysleepmadesimple.com/baby-sleep-consultant
Looking forward to helping you,
Artemis, BSMS Support Team
Hi jilly, My 5-6 month baby will start her bedtime routine by 6.00. She will then start sleeping by 7.00 to 7.30 pm, she will then wake up again at 8.00-8.30 and refuse to get back to sleep till 11.00 pm. What should i do to remove that short nap and getting her to sleep early .. please help.. it will be great if she can sleep by 8.00
Hi Ida! I would try and move the entire bedtime earlier, bedtime meaning the time your LO is asleep. Try moving it 15-30 mins earlier for a few days and see how that goes. Also it sounds like your LO is hitting the age of the 6 month sleep regression. Here is our guide with tips on how to "survive" it.
www.babysleepmadesimple.com/sleep-training-6-month-old
Hope this helps, good luck! / Leena, BSMS Support Team
I’ve been nursing my 6 month old to sleep since day one but I have three other kids that need me at bed time so I need to try sleep training my baby. She hates being left alone in her crib and screams her head off until I pick her up. How long should I let her cry?
Hello! I recommend checking out our sleep program! We can help you step by step with sleep training. Also, check out the details below regarding the 4 sleep methods we use :) Alyssa, BSMS Support Team
You can find out more info on the program here: www.babysleepmadesimple.com/21-days-to-peace-quiet-program
Sleep Training Methods Explained:
www.babysleepmadesimple.com/sleep-training-methods-baby-toddler
Hi! My daughter is 5 months old. She wakes up every hour at night. She has really bad reflux. However, it is better now. When she is placed down she turns her head and then wakes up. We use to carry her because she never slept or laid down. We are so exhausted and want her to sleep longer. Now she only sleeps for an hour at the most.
Hi!
I'm sorry, that sounds so hard. It's hard being exhausted, and even harder seeing your baby struggle. But don't worry, we can get your 5 month old sleeping amazingly.
Our program 21 Days to Peace & Quiet actually starts at 5 months old, so your daughter is just the right age.
We can help you solve all the issues you're mentioning - back sleeping, sleeping through the night, and more.
This is the link:
www.babysleepmadesimple.com/baby-sleep-consultant
If you have any issues signing up (or questions about the program), please email us at support@babysleepmadesimple.com
We're here for you!
Artemis, BSMS Support Team
Your channel is just perfect and helpful thank you.. My question is.. What shall I do when my daughter who is breasfeeding and co sleeping wakes for her feedings and cries alot if not feed immediately?
Another question my baby wakes up when I wake up and its late 😅🥴 11_12 shall we start the day earlier?
Hi there Hala! How old is your baby? Panagiota, BSMS Support Team
She is 9 months
I want to sleep train my baby is 6 months he only takes very very short naps and at night he wakes up two times to eat
Hi!
Thank you for contacting us!
Jilly has helped hundreds of exhausted Moms all around the world get their babies sleeping well, so they can get their energy back and start feeling like themselves again. So they can enjoy all the little things with their families. We'd love to help you, too. Our program, 21 Days to Peace & Quiet offers 4 different step-by-step methods for you to choose from (from super gentle & gradual to quick & efficient.) Each step of the way you get advice based on your baby’s developmental stage, energy levels, and temperament.
You enroll on this page: www.babysleepmadesimple.com/21-days-to-peace-quiet-program
The program costs $197 now, but you should know that in just a few weeks' time Jilly's updated program will be out and it will have a $97 DIY option.
Jilly is currently on maternity leave. As of October 1st she will be answering questions in our private Facebook group 2 times per week. (In the DIY option you do it all yourself. There's no messaging option or Facebook group. BUT you get all the same information and resources and can definitely get your baby sleeping great.)
In general, when you are 100% consistent in following the steps of the program, your baby will be sleeping great at night within 1-3 weeks. It depends on the method you choose as well as your baby's adaptability. But we cover all of this in the program!
I hope this isn't too confusing. Happy to answer any questions you have about the program.
Have a great day! / Leena, BSMS Support Team
Is it common after a regression that babies sleep can improve? Ie longer naps and longer stints at night?
Yes! The most important thing is that babies learn how to fall asleep independently too. After the 4 month regression and when babies turn 5 months old, they are able to fall asleep independently and self-soothe. This is often the very best way for them to STTN and resettle. We cover all of this in our 21 Days to Peace and Quiet program. Happy to answer any questions if you are interested. Alyssa, BSMS Support Team
www.babysleepmadesimple.com/21-days-to-peace-quiet-program
A few days ago he started not sleeping at all at night every 20 minutes he woke up and no more naps. He’s gona be 6 months soon. He loves his crib so I don’t know what a happening and he’s tired cuz he rubs his eyes.
It is SO hard when they aren't sleeping well! Is your LO falling asleep independently?
We can definitely help you get your LO’s sleep on track and get your entire family sleeping better! We can provide the best support to your family in our 21 Days to Peace & Quiet program.
In this program we offer 4 step-by-step sleep training methods. You choose the one that feels best for your LO. We have super gentle & gradual all the way to quick & efficient. Each step of the way you get advice based on your baby’s developmental stage, energy levels, and temperament.
Two of our package options include personalized support and I find this to be so beneficial during the sleep training journey! Jilly and members of our support team answer questions 7 days a week in our private FB group and we host 3 Zoom calls per week! You will always feel like you have the support you need every step of the way.
You can find out more info on the program here: www.babysleepmadesimple.com/21-days-to-peace-quiet-program
When you are 100% consistent in following the steps of the program, your baby will be sleeping amazingly within 1-3 weeks. It depends on the method you choose as well as your baby's adaptability, but we cover all of this in the program!
Happy to answer any questions you have. We hope we get the chance to help you and your LO on this sleep journey!
Have a great day!
Alyssa, BSMS Support Team
I love your videos I wish I would have found them before my little one got used to going to sleep nursing. I'm trying really hard to wean her but she is so attached when it's time for nap time and bed time. I've tried so much and she still isn't sleeping through the night and when she wakes it takes about 45 minutes or more to get her back down. Shes 6 months old now and it's getting harder and harder to get her to bed at night, I would really love tips to help. With this situation.
Hi there Jessica. Thank you for your kind words and I'm sorry you're struggling. Know that it's never too late to change a habit, we're here to help.
Please check out our 6 month old sleep guide. It will let you know what to expect from your baby's sleep, and how to get her sleeping better day and night. Here's the link --> www.babysleepmadesimple.com/sleep-training-6-month-old
Breastfeeding to sleep is natural and completely normal. In fact, it’s not a problem until it “becomes a problem” and you’re having to get up and feed your baby back to sleep many times at night.
It won't necessarily be "easy" in that your little one may get upset learning a new way of falling asleep, BUT a few days of teaching independent sleep habits will lead to YEARS of peaceful and happy sleep for everyone.
There are several ways of teaching your LO a new way of falling asleep. The best approach will depend on your LO’s temperament and your parenting preferences. This is what we help parents do everyday in our program, 21 Days to Peace & Quiet, which is currently on sale.
21 Days to Peace & Quiet has step-by-step information on how you can reduce, or fully wean, your baby’s night feeds.
Jilly also includes information on protecting the breastfeeding relationship while reducing night feeds. It’s totally possible to stop breastfeeding at night but continue to nurse during the day, for as long as you want. She includes information on protecting your milk supply.
Here are all the details --> www.babysleepmadesimple.com/21-days-to-peace-quiet-program
Let us know if you have any questions. Panagiota, BSMS Support Team
I can across a useful collection of videos that should help you at Calmer fixer blueprint
@@chriskyle2855 that would be very helpful shea coming up on a year now and were still having the sleeping problems. I would greatly appreciate it if you could so that.
When I put my baby to his bed not sleeping, it will do fallowing steps:
a) touch his eyes because of tiredness and cry eventually
b) cry right away when put down
c) look around interrested, get bored eventually and cry.
He will never ever fall asleep, even with pacifier, only if we bottle feed him in bed and give him pacifier right after, he will pass out from all the milk sometimes, but mostly fallowed by a) shortly.
Now, my baby boy is a cryer, he cries whenever he isn't happy 100%. And boy - he cries a lot, very hysterically, extremely loudly and longer we keep him cry, longer it takes to calm him down. He does that since birth.
He also wakes up every 40 to 120 minutes last three months, mostly wakes up crying. Where do I go from there on the sleep training? I'm starting to be really desperate, zombie-like and migrenes most of the time.
Hi! Oh no, sorry to hear that! It sounds exhausting! I would recommend starting with our age base sleep guide which will cover all the basics and help manage expectations at this stage. Implement the guide for 2 weeks straight and you should see improvements.
It is often useful to teach your LO how to fall asleep independently, this will lead for them STTN and thus improving sleep all around! I think this might be the reason of short sleep and multiple wakings as your LO is craving for help to fall back asleep. If you'd like more detailed assistance on how to teach your LO this skill, our program 21 Days to Peace&Quiet walks you through the steps.
I will link the info below. I'd be happy to answer any additional questions about the program. Good luck mama! / Leena, BSMS Support Team
www.babysleepmadesimple.com/sleep-training-6-month-old
www.babysleepmadesimple.com/21-days-to-peace-quiet-program
@@Babysleepmadesimple thank you, I will take a look on the material.
@@Babysleepmadesimple So we gave a try to the "cry it out" method, so far so good, he sleeps in 3-4 h intervals, yesterday even 6 hours. It was hard for us but actually the crying continued only for about two days, now he lies in his bed until he falls asleep, for about twenty minutes unless he falls asleep while feeding. However it's kinda scary now, to see him just lie there on the camera, desperately trying to sleep, not weeping at all. Like he gave up on us or something. It's what he needs, I know, but feels like we failed him. I'm not sure if we didn't broke him (I'm joking ofc, but actually it scares me...).
@@michaelavorlova8753 I understand! However that is exactly what you could expect :) you've done a great job! You wouldn't expect an adult to immediately fall asleep when the head hits the pillow right;)? On average, it takes a toddler/baby 10-15 minutes to fall asleep and same for an adult without stress and other factors. So it is normal that your LO takes his time and the important thing is that he falls asleep independently. There will be times when he might babble, stand up and sit back down and that is just part of a very normal developmental phase, but as long as your LO is not upset, leave him be :) I am 100% he is not traumatized in any way:) It can be very scary for a parent but you've already been through the toughest part and it really seems like you've done a great job :) be proud mama and keep going :)! / Leena, BSMS Support Team
@@Babysleepmadesimple Thank you for your advice and reassurance. I was actually very sceptical about it all as I was sure my son will just keep crying but it actually worked a big deal. Some nights he still wakes up by 2 hours rotation but he will fall asleep quickly and usualy by his own. I'm very grateful!
Also, for other people wondering: Some friends-mothers did frown upon this method and told me "they would never do that to their children" like I'm some kind of a monster, but quite honestly, they don't need to as far as I know, so do the best for your kid, not for other people kids. :)
She gets tired in afternoon starting 3 or 4 pm. And in a few days she falls into sleep at 4 pm or 5. Morning and lunch naps. Afternoon walk naps sometimes.
Hello Simon! Check out our free 6 month old sleep guide for helpful sleep tips and nap/bedtime guidelines :) Alyssa, BSMS Support Team
www.babysleepmadesimple.com/sleep-training-6-month-old
Lord I hope this works cause I haven’t had a full night sleep in months 😵💫😵💫 lol
Ah I'm so sorry to hear that.
We would love to help you in our program here:
www.babysleepmadesimple.com/baby-sleep-consultant/
The program can help you get your little one sleeping all night consistently, and falling asleep independently and peacefully.
Hoping to work with you soon,
Artemis, BSMS Support Team
My baby is up to 4 hours and fights to go to sleep by that I mean she gets stiff. I need help she’s sleeping at 11:30pm. She just stared teething, before I used to be able to put her to sleep at 8pm and now she keeps waking up.
Hi Alejandra,
So sorry to hear that. If your baby is between 5-24 months, get our program and we'll get it all sorted out:
www.babysleepmadesimple.com/baby-sleep-consultant
If your baby is younger or older than that, reach out so we can give you unique advice.
Artemis, BSMS Support Team
My baby is 5 month old and she considers her crib as a playing area. What i should do ??
Definitely check out our website for more helpful guides and programs! www.babysleepmadesimple.com
We would love to help!!
My 6 months old gets disturbed by rolling n wakes up frequently.. Hw to make him sleep through night.. Plz reply
Hi! If your baby rolls onto his tummy and gets frustrated because he can’t roll into a more comfortable position, you may need to help him onto his back temporarily.
This is normally a very short phase (about a week.) Give baby lots of open floor time during the day to practice rolling and build strength.
It should get easier then!
The Zipadee Zip sleep suit or the Love to Dream (with the arms out) are GREAT swaddle transition sleep sacks.
They’re a bit snug, which swaddled babies love, but are safe for rolling.
It’s best to just go “cold turkey” and not swaddle anymore and put your baby in one of these sleep sacks. Also, place baby in the crib with his feet touching one end.
Many babies sleep better when they can feel some boundaries of their sleep environment.
What’s just as important is teaching him to settle himself to sleep. THIS will get your baby sleeping great.
He could be waking often because he’s not swaddled anymore,
but teaching him how he can settle himself back to sleep is essential for helping him sleep long stretches at night.
Good luck! / Leena, BSMS Support Team
I have tried doing nigh and nap sleep training together and my baby is not coping. I’m really glad it’s okay to ditch the naps to get him settled. So with naps can I continue helping him sleep until I start nap training?
Sorry to hear it's been hard. Yes, we always start sleep training for nights first. Then we move to naps. It's okay to help your child fall asleep during the day for now!
Here's a link to our night time program where we can easily help your child sleep amazingly in less than a week:
www.babysleepmadesimple.com/baby-sleep-consultant/
Hope to see you there!
Artemis, BSMS Support Team
@@Babysleepmadesimple Thank you so much. I feel more confident with that approach. After how long is it safe to visit with baby and possibly have routine disturbances?
@@InspiredBy_ Great!
What do you mean 'visit with baby'?
@@Babysleepmadesimple going to my parents house with him. Where he won’t be in his own room at night and being in a totally different environment.
@@InspiredBy_ I would wait a couple of weeks until sleep is solid, but we can talk you through all of this in our program :) Clare, BSMS Support Team
My 6 month old son loves his pacifier and uses it to fall asleep after nursing. He continually wakes up in his crib through out the night because it has fallen out of his mouth. As soon as I put it back in for him he’s back asleep.
Should I try weaning him off of his pacifier throughout the night? I’m waking up almost every hour because of this issue
The pacifier is always a tricky one! If he learns how to replace it himself, then it is okay to keep it. But if you are having to go in and replace it all the time, then I would recommend weaning from it.
Definitely check out our guides and programs at babysleepmadesimple.com
We would love to help!
My 6 month old sleeps fine during the day. At night, the routine is bath, lavender lotion, pajamas, feeding and then hold her till she's drowsy or asleep. Once I lay her down, however, she's awake and cranky. She can be in a deep sleep and it seems the very moment she touches her crib mattress, tears and screams. Tonight for example...laid her down 3 hours ago. She's still up. If she falls asleep in someone's arms, fantastic, but as soon as i go to lay her down, she's up again. Hhheeelllppp......
Sounds like a great bedtime routine. The next step would be to get your little one self-settling.
Here is a link to some guides that might help:
www.babysleepmadesimple.com/sleep-training-6-month-old
www.babysleepmadesimple.com/exhausted-moms-survival-kit
Clare, BSMS Support Team
@@Babysleepmadesimple first night of using a schedule. She was in bed by 8:30, asleep by 9. Had a couple moments of fuss but settled herself back to sleep. Day 1!!!!! Amazing!!! Thank you so much!
Alison and I thank you so much. I'm sure our daughter Eryn is grateful as well.
Should I comfort my baby at night wakings while sleep training like a pacifier or what should i do ?
Hi there. Thank you for your message.
Please check out our guide on night wakings here --> www.babysleepmadesimple.com/baby-toddler-night-waking-tips
Try implementing these tips for a few days and then let us know how things work out. Good luck. Panagiota, BSMS Support Team
My baby unable to sleep even though he is getting sleep..we do everything whatever we can..it takes atleast 2 or 3 hrs to make him sleep..in this case can we try sleep training of cry out method..?how to make him sleep faster
It can be so hard to hear our LO's cry at bedtime and in the middle of the night! Aiming for 2-3 hours of awake time during the day is perfect for this age. If your LO is overtired, this could be causing him to struggle to fall asleep at bedtime, so keep an eye on those awake times! The best way to help ensure that your LO sleeps peacefully at night and gets on a more consistent bedtime/wake-up schedule is to teach your LO how to fall asleep independently. If your LO can fall asleep on his own, they he can resettle on his own.
I know it can seem SO overwhelming to try and get your LO sleeping independently (especially when you are so sleep deprived)! We would love to help you! Our program is the best place to get step by step guidance night by night. We have helped hundreds of families and I promise, we can help your family too!
Click here to learn more-->www.babysleepmadesimple.com/baby-sleep-consultant
Best,
Alyssa, BSMS Client Support Manager
I just signed up because my boy just turned 5 months & he just won’t sleep alone anymore
I’ve tried everything & I’m so tired 😭
Hello! Did you sign up for our survival kit?
www.babysleepmadesimple.com/exhausted-moms-survival-kit
Alyssa, BSMS Support Team
@@Babysleepmadesimple yes! I hope it helps because I haven’t slept in over 5 months 😭
@@natashaletourneau5368 me too
Well, did it help?
@@inv0Lver nope he’s still sleeping with me at 7 months old but oh well I don’t care anymore lol
What if baby cries alot if not being picked up when I put him in his crib while his eyes are still open? Do I pick him up and rock him or let him cry a little? I dont know what to do
You can pick a method you are comfortable with and follow that.
Our program has 4 step-by-step methods that walk you through teaching your baby how to settle to sleep on their own, which will show them how to resettle during night wakings too. It also covers reducing and fully weaning off night feeds. With 3 of our sleep training methods you stay with your baby as you teach them to sleep better. You don't have to leave the room if you don't want to. And you can choose a slower, more gradual method to reduce your baby's resistance, fussing, and crying. We can't promise "no tears" but you can work to minimize baby's resistance. We also accommodate for your baby's temperament too. Each lesson has tips on tweaking the steps to suit your baby's energy levels, sensitivity, and adaptability. We are confident we can get you and your baby sleeping great. Click this link --> babysleepmadesimple.com/get-help-now
Clare, BSMS Support Team
I have started bed time routine in 4 th month it was superly worked he just wake up only for milk nd drink nd sleep quietly..but from 5.5 months he was crying just after i put him on bed after feeding and also crying in the middle of his sleep.he also not even sleeping quickly even though he was getting sleep it was taking 2 to 3 hrs to fall into sleep .. how late he sleeps also,but just wake up routine same time in the morning..how to solve this situation
It can be so hard to hear our LO's cry at bedtime and in the middle of the night! Aiming for 2-3 hours of awake time during the day is perfect for this age. The best way to help ensure that your LO sleeps peacefully at night and gets on a more consistent bedtime/wake-up schedule is to teach your LO how to fall asleep independently. If your LO can fall asleep on his own, they he can resettle on his own.
I know it can seem SO overwhelming to try and get your LO sleeping independently (especially when you are so sleep deprived)! We would love to help you! Our program is the best place to get step by step guidance night by night. We have helped hundreds of families and I promise, we can help your family too!
Click here to learn more-->www.babysleepmadesimple.com/baby-sleep-consultant
Best,
Alyssa, BSMS Client Support Manager
My 6 month old is soooooooooo hard to put to sleep & only sleeps 30 minutes during the day! At night he still wakes up 2-5 times 😭
Hello Soma,
This sounds SO exhausting! The best news is that your 6 month old is now completely and developmentally ready to learn how to fall asleep independently and sleep 11-12 hours at night.
We can definitely help you get your LO’s sleep on track and get your entire family sleeping better! We can provide the best support to your family in our 21 Days to Peace & Quiet program.
In this program we offer 4 step-by-step sleep training methods. You choose the one that feels best for your LO. We have super gentle & gradual all the way to quick & efficient. Each step of the way you get advice based on your baby’s developmental stage, energy levels, and temperament.
One of our package options include personalized support and I find this to be so beneficial during the sleep training journey! Jilly and members of our support team answer questions 7 days a week in our private FB group and we host 2-3 Zoom calls per week! You will always feel like you have the support you need every step of the way.
You can find out more info on the program here: www.babysleepmadesimple.com/21-days-to-peace-quiet-program
When you are 100% consistent in following the steps of the program, your baby will be sleeping amazingly within 1-3 weeks. It depends on the method you choose as well as your baby's adaptability, but we cover all of this in the program!
Happy to answer any questions you have. We hope we get the chance to help you and your LO on this sleep journey!
Have a great day!
Alyssa, BSMS Support Team
My baby is almost 6 month and he takes pacifier but the problem is he keeps waking up every hr or so for the pacifier and i get reallyyyy exhausted. Is there any tip for that?
Hello Haya,
The pacifier is a tricky one!
The short version is that if you can offer the pacifier to help baby fall asleep AND she doesn’t need you to replace it during the night- keep it!
But if you’re having to replace it several times a night, that’s a sign that you’ll need to wean your baby off the pacifier as a sleep aid. You can still offer it during the day while awake or when sick for comfort. Our program shows parents how to remove the pacifier step by step!
If you want to try and keep the pacifier, one little trick that a lot of Moms have success with is sprinkling 6-7 pacifiers around the crib when baby goes to bed. That way, she can easily find one in the night. (This especially works as your baby gets older and can easily reinsert the pacifier by herself, around 7 months.)
Best,
Alyssa, BSMS Support Team
@@Babysleepmadesimple ohh great. Thanks for the reply 😊
My baby is almost 6 months old and he does not want to sleep throw the night he goes to sleep between 7pm and 8pm and woke up at 3am and does not want to go back to sleep what can I do
Hi Melissa.
Continuous night wakings can be SO exhausting. The good news is at 5-6 months we can be confident that your baby CAN learn to settle himself to sleep and sleep long stretches. It’s normal for babies to wake often in the second half of the night, but teaching him HOW to settle himself to sleep at bedtime and during the night fixes this! At his age he should only need 1-2 super quick night feeds. He may be able to sleep 5-10 hour stretches! It just depends on him.
My 6 month old sleep guide has all the info for getting your baby sleeping GREAT. You can check it out here: www.babysleepmadesimple.com/sleep-training-6-month-old
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Our 6 month old has started waking more in the night. Shes started rolling in her crib and gets stuck on her stomach which is what is waking her up I think. She is also messing her nappy in the night now and I’m struggling to get her back to sleep after changing her nappy. I keep it quite dark and do not talk to her etc. Any tips would be great. Thanks
@@lemonchicken3740 I have to had the same probleme with my 6 month old son then I let him sleep between 7pm and 8pm on the night know he is sleeping throw You can try o so heavenly pillow mist and lavender oil it help my son
My baby is 6 months old she usually goes to bed for bedtime at 6am it’s been so hard and we have just started to try and sleep train her it’s so hard to see her cry she had reflux and I’ve tried letting her cry it out but she rolls on her belly and just cries and even throws up. What can I do it’s hard not sleeping at night.
Hi there Cinthia. Sorry to hear you're struggling. You don't have to let your baby cry it out, especially if she vomits.
Have you tried the tips from this video? And also check out this guide --> www.babysleepmadesimple.com/sleep-training-6-month-old
Try implementing these tips for a week or two and let us know how things work out. Hope this helps. Panagiota, BSMS Support Team
We keep putting bub down when she's tired but not awake but she just starts playing! Rolls on to her front, plays with her feet then starts crying for company.....we can't seem to sshh her or calm her unless we pick her up and then she will close her eyes eventually. How does she learn to self settle?
If you prefer more details and a step-by-step guide to get your LO sleeping through the night, then I highly recommend our program, 21 Days to Peace & Quiet.
In this program we offer 4 step-by-step sleep training methods. You choose the one that feels best for your LO. We have super gentle & gradual all the way to quick & efficient.
Each step of the way you get advice based on your baby’s developmental stage, energy levels, and temperament.
You can find out more info on the program here: www.babysleepmadesimple.com/21-days-to-peace-quiet-program
Sleep Training Methods Explained:
www.babysleepmadesimple.com/sleep-training-methods-baby-toddler
When you are 100% consistent in following the steps of the program, your baby will be sleeping amazingly within 1-3 weeks. It depends on the method you choose as well as your baby's adaptability. But we cover all of this in the program!
Happy to answer any questions you have.
Clare, BSMS Support Team
Thanks so much however I have lost every bit of hope. This is my third baby. My now 7yo and 4yo didn't start sleeping all night til they started full-time school.
I've done the same thing I said I wouldn't. Breast to bed. I make sure my other boys are safe downstairs watching TV and I take my 6mo up to my bed. I get in my bed with him and feed him til he's asleep. Because I am so exhausted. Then I roll him into the next to me crib and this takes a few attempts as he wakes each time so il Breast again and again then roll him back in.
This approx starts at 7pm and I stay with him till 8.45 ish in time to take his brothers to bed. He will then wake screaming around 10pm. So I repeat. Then he will sleep til 12/1ish and I end up sleeping with him in my bed alllll night feeding him. He screams a lot during it. Tensing. Perhaps trapped wind. He will feed all night yet be awake to play around 2am for 2hrs then back to feed sleeping.
Thanks for your time. Please help x
This sounds so exhausting for you and your family.
We can definitely help you get your LO’s sleep on track and get your entire family sleeping better! We can provide the best support to your family in our 21 Days to Peace & Quiet program.
In this program we offer 4 step-by-step sleep training methods. You choose the one that feels best for your LO. We have super gentle & gradual all the way to quick & efficient. Each step of the way you get advice based on your baby’s developmental stage, energy levels, and temperament.
We have an option that includes personalized support and I find this to be so beneficial during the sleep training journey! Jilly and members of our support team answer questions 7 days a week in our private FB group and we host 2-3 Zoom calls per week! You will always feel like you have the support you need every step of the way.
You can find out more info on the program here: www.babysleepmadesimple.com/baby-sleep-consultant
When you are 100% consistent in following the steps of the program, your baby will be sleeping amazingly within 1-3 weeks. It depends on the method you choose as well as your baby's adaptability, but we cover all of this in the program!
Clare, BSMS Support Team
Hi Michelle. I just wanna say I hope things are better now, but if they aren't really, they definitely will be. I'm sure youbknow that with this being your 3rd baby. All the best🌻
If you did like an example of how to do it, that would be helpful
That's actually what we do in the sleep program! We would love to have you & get your baby sleeping incredibly:
www.babysleepmadesimple.com/baby-sleep-consultant/
Let me know if you have any questions.
Artemis, BSMS Support Team
My 6-month-old girl has started to sleep through the night. Sometimes, she wakes up once and cries and I let her soothe herself. But sometimes if it takes her more than 45mins to fall asleep so I tend to give her a pacifier to help her a bit and once she falls asleep and I see the sucking is done I pull it out gently from her mouth. She normally only needs the paci for first 2 - 5mins to fall asleep but on her own without us being in the room or any shhhhh. However, now that she is teething along with being 6 months I noticed she wants to nap less. She went from 3 - 4 90min naps to sometimes 2 naps for a total of 2 - 2.5hrs of sleep during the day. Is this okay? I see her tired sometimes but cries that she doesn't want to nap although her face and energy says otherwise. Any tips? Am I doing this wrong?
Hi there Jenn. Her schedule sounds great. Yes, she could nap a bit longer and what you can do is put her down for a cat nap when you see sleepy signs.
Please check out our 6 month old sleep guide here -->
www.babysleepmadesimple.com/sleep-training-6-month-old
This will help you understand what to expect from your LO's sleep at this age, plus it's got many tips on how to get them sleeping better at night.
Also, check out our guide on how to extend your baby's naps here --> www.babysleepmadesimple.com/how-to-extend-your-babys-naps
Try implementing these tips for a few days and then let us know how things work out. Good luck. Panagiota, BSMS Support Team
Hi! I loved your video. How long should naps be?
Thank you! A 6 month old should have 2-3 hours of sleep during the day, but this can be divided between 2-4 naps. It depends on the baby! Alyssa, BSMS Support Team
He’s usually awake for 3 hours then he naps for 3 hours then he’s awake for 3 hours and then naps for 2 hours then he’s awake for 2 hours then he sleeps at night for 4 hours then he wakes up then he sleeps for another 4 hours but now he doesn’t do any of that. It’s also hard for my husband. Baby wakes up about 6:00. Am that’s the time I’m awake getting ready for work or kids ready for school but when my husband has to watch him, my husband can’t sleep cuz he gets home from work 2:30am..
This sounds very exhausting for you all.
We can definitely help you make some changes to your schedule and guide you through getting your LO falling asleep independently at night time in our program 21 days to peace and quiet.
Check out our program and let us know if you have any questions. Clare, BSMS Support Team
www.babysleepmadesimple.com/21-days-to-peace-quiet-program
My 5.5 months old wakes up 40 mins after his bedtime and then i rock him back to sleep and then he sleeps for good 6 hours
But he wakes up every night like this, idk what to do or how to make him go to sleep without waking up
Hi, Maira!
The best way to get your 5.5 month old to fall asleep independently and sleep all through the night, is to sleep train them.
Our program has various methods you can choose from to wean off rocking, and help them learn how to fall asleep on their own.
Here is the link:
www.babysleepmadesimple.com/baby-sleep-consultant
Hope to see you in the program!
Artemis, BSMS Support Team
I'm a single mother and my baby is six months old, she takes two naps a day and she falls to sleep by 23:45 - 8 am the next morning. My problem is, I want her to sleep earlier at night than 23:45
Hello Yartsu, I am attaching our six month old guide for you to check out and get some helpful tips! I would follow the awake times and nap guidelines listed on our page. An ideal bedtime for your 6 month old is between 6:30PM and 8:00PM, so I would agree that 23:45 is too late, and we should work on moving this up! Let me know if you have any questions! Alyssa, BSMS Support Team
www.babysleepmadesimple.com/sleep-training-6-month-old
My baby she sleeps at 6pm and wake up at 1am than whole night she stays awake
I tried a lot to make her awake at 6pm and sleep at night but all my struggles are useless
Can u suggest me some tips to make her awake at evening
Hi! sorry to hear that! The regression can be really exhausting, but the good news is that it will pass. At this age your baby can 100% sleep through the night and learn how to fall asleep independently.
Jilly has helped hundreds of exhausted Moms all around the world get their babies sleeping well, so they can get their energy back and start feeling like themselves again. So they can enjoy all the little things with their families. We'd love to help you, too.
How quickly your baby learns to sleep well depends on a few things: the method you choose, your consistency and your baby’s individual adaptability.
In general, though, if you’re super consistent with all the steps of the program, you can expect your baby to be sleeping amazingly at night within 21 days.
Wake windows are usually helpful as is consistency, however there are many factors out of our control,We always start by fixing night sleep first, as it is the longest stretch of sleep and perfect chance for your LO to catch on sleep that might not have happened as you wished through the day.
You can find the program options here: www.babysleepmadesimple.com/21-days-to-peace-quiet-program
Hope this helps! / Leena, BSMS Support Team
i think my six month old sleep to much is that a good thing she drinks her bottle laugh smile and talk baby talk then she falls asleep on her own she takes a couple naps during the day and sleeps very good at night all night
This is amazing!!! Check out our 6 month old sleep guide for helpful timing recommendations. Alyssa, BSMS Support Team
www.babysleepmadesimple.com/sleep-training-6-month-old
My 6 months baby sleeps all night , mean she sleeps at 1am and wakes up at 11am.... And she dont like to take feed in the middle of her sleep... Is this normal?
Hello! Yes, it is normal. Other little ones only need one night feeding. Feel free to check out this guide for helpful tips about night weaning: www.babysleepmadesimple.com/weaning-night-feedings - Kathlene, BSMS Support
My baby hardly sleeps at night . He’s 6 months old and likes to sleep like at 3 am 😞😞 I been trying to get him on a sleep schedule it’s so hard 😭😭
Hi there Iris! Sorry to hear you're struggling. First you can check out our 6 month old sleep guide here -->
www.babysleepmadesimple.com/sleep-training-6-month-old
This guide will let you know what to expect from your baby's sleep, plus it's got some great tips on how to get him sleeping better.
Also, if you haven't already, you can sign up for our free Exhausted Mom's Survival Kit here --> www.babysleepmadesimple.com/exhausted-moms-survival-kit
It's a step by step guide that will help you create a schedule, a bedtime routine and generally set healthy sleep habits for your LO. Hope these help. Panagiota, BSMS Support Team
hi jelly
Hello! We hope you enjoyed watching the video and found our sleep tips helpful! Alyssa, BSMS Support Team
Ok so you put the baby awake in the crib , and what do you do when the baby starts to cry ? You stay next to baby and let them cry untill they fall asleep?
You pick them up .
What do you do exactly ? Pls heeeelp
Lol
Hi Francine, what you do depends on which sleep training approach you choose. (Yes, you have options!) Some parents leave the room and come back every few minutes to reassure their baby and themselves. Other parents stay in the room and use hands-on comforting to help their baby learn to accept falling asleep in the crib. As long as you have a clear plan on how you will teach your baby to fall asleep (& stay asleep) on their own, any method can work. We help parents choose the best method for their baby, their situation and their parenting preferences. We also have step-by-step nightly guides that explain exactly what to do (and not do) so you are successful. We'd love to help you too. Here's our proven sleep training program which has helped thousands of families. Let me know if you have any questions.
www.babysleepmadesimple.com/baby-sleep-consultant
will these work for a 35 year old?
You can definitely apply these to adults too! My best advice for adults is low sugar before bed, removing all screens, and lots of physical activity throughout the day! Best, Alyssa, BSMS Support Team
If I put baby down with eyes open she just becomes cranky, she has to be rocked to sleep, which she doesn't like too...OMG
Hello! It can take some training to get your LO to fall asleep independently. Definitely keep working on putting your LO down drowsy but awake. Check out our survival kit for more helpful tips!
www.babysleepmadesimple.com/exhausted-moms-survival-kit
Alyssa, BSMS Support Team
My 9 month baby wake up every 1hr at night
That sounds exhausting. I think teaching your little one to fall asleep independently would help with this.
Here is our FREE exhausted mum's survival kit which is a great place to start:
www.babysleepmadesimple.com/exhausted-moms-survival-kit
also a link to our program if you are interested:
www.babysleepmadesimple.com/21-days-to-peace-quiet-program
Clare, BSMS Support Team
Help me Mrs.Jilly please!!
You can learn all about 6 month old sleep expectations by clicking on the guide below.
www.babysleepmadesimple.com/sleep-training-6-month-old
The great news is that your little one is now developmentally ready to learn how to fall asleep independently. This is truly the key to longer stretches of sleep every night! We can definitely help you get your LO’s sleep on track and get your entire family sleeping better. We can provide the best support to your family in our 21 Days to Peace & Quiet program.
In this program we offer 4 step-by-step sleep training methods. You choose the one that feels best for your LO. We have super gentle & gradual all the way to quick & efficient. Each step of the way you get advice based on your baby’s developmental stage, energy levels, and temperament.
Definitely click on the link below to learn all about our DIY package, Support package and VIP package! Our support is amazing! You will gain a month's access to our private Kajabi community with a jam-packed FAQ video library AND 2 live group Zoom calls per week. You will always get the support you need every step of the way.
www.babysleepmadesimple.com/baby-sleep-consultant
Please do not hesitate to reach out if you have any questions about our program. We hope to get the opportunity to support your family!
Sincerely,
Alyssa, BSMS Client Support Manager
No!!! it doesn’t work like magic 😂 my daughter hates her crib
Hello Anthony,
Check out these resources or helpful tips!!
www.babysleepmadesimple.com/exhausted-moms-survival-kit
www.babysleepmadesimple.com/sleep-training-6-month-old
Best,
Alyssa, BSMS Support Team
@@Babysleepmadesimple thanks!!! I hope learn something that will help
I am going through hell with my 6 months baby she wakes up at nights and gives trouble right though 😂. I need help 😂
Hello Anthony,
Check out these resources or helpful tips!!
www.babysleepmadesimple.com/exhausted-moms-survival-kit
www.babysleepmadesimple.com/sleep-training-6-month-old
Best,
Alyssa, BSMS Support Team
Why don’t any of these videos mention what to do when baby cries as soon as you lay them down. Whether I put her down half asleep awake and drowsy or asleep she wakes up and cries and cries and won’t sooth her self back to sleep Won’t take a Binky either but falls asleep as soon as I pick her up
Hello Jessica,
Thank you for your post. It can be tough when our LO's cry when placed in the crib. This is often because LO's need to learn how to fall asleep independently in their cribs. We cover how to teach your LO to fall asleep independently in our sleep program. Definitely check it out! Alyssa, BSMS Support Team
www.babysleepmadesimple.com/21-days-to-peace-quiet-program
Mam my son is 9 m he is giving real hard time to make him sleep at anytimes
Hi there Ashintha. Thank you for your message.
Please check out our 9 month old sleep guide here -->
www.babysleepmadesimple.com/9-month-old-wont-sleep
This will help you understand what to expect from your LO's sleep at this age, plus it's got many tips on how to get them sleeping better at night.
Also, if you haven’t already, you can sign up for our free Exhausted Mom’s Survival Kit, a step by step guide that will help you create healthy sleep habits for your baby, create a bedtime routine, set the right bedtime and help your LO sleep better day & night, overall.
www.babysleepmadesimple.com/exhausted-moms-survival-kit
Try implementing these tips for a few days and then let us know how things work out. Good luck. Panagiota, BSMS Support Team
What if you have a 6 month old that isn’t consistently rolling yet?
Give lots of practice during the day so that they can be comfortable rolling in both directions :)
Clare, BSMS Support Team
The problem if I put her down drowsy she get up ans sit up ans pull up
And play
That's okay! If she's happy in the crib (and not crying), she'll fall asleep eventually.
We have a program that has helped thousands of parents get their babies falling asleep peacefully, we would love to help you too! Here is the link:
www.babysleepmadesimple.com/baby-sleep-consultant/
Artemis, BSMS Support Team
My daughter is 6 month old soon going to be 7 month she won’t stay asleep in the crib she want to sleep in the bed with me on my hands. I try putting her to sleep but she won’t she starts crying nonstop
How can I get her to sleep alone
We would love to help!
It can be SO exhausting when our LO's are needing so much support to fall asleep at bedtime.
The great news is that your little one is now developmentally ready to learn how to fall asleep independently. This is truly the key to longer stretches of sleep every night! We can definitely help you get your LO’s sleep on track and get your entire family sleeping better. We can provide the best support to your family in our 21 Days to Peace & Quiet program.
In this program we offer 4 step-by-step sleep training methods. You choose the one that feels best for your LO. We have super gentle & gradual all the way to quick & efficient. Each step of the way you get advice based on your baby’s developmental stage, energy levels, and temperament.
Definitely click on the link below to learn all about our DIY package, Support package and VIP package! Our support is amazing! You will gain a month's access to our private Kajabi community with a jam-packed FAQ video library AND 2 live group Zoom calls per week. You will always get the support you need every step of the way.
www.babysleepmadesimple.com/baby-sleep-consultant
Please do not hesitate to reach out if you have any questions about our program. We hope to get the opportunity to support your family!
Sincerely,
Alyssa, BSMS Client Support Manager
My 6 month old wakes at the same times at night crying looking for his pacifier. How can we stop that where he stays sleep and only wakes for his 1 night feeding?
You have two options here:
1) Sprinkle LOTS of pacifiers in your LO's crib so that he can try and find one in the night.
2) Wean off the pacifier and teach independent sleep without it.
We can help you wean off the pacifier in our 21 days to Peace and Quiet program whilst keeping an age-appropriate number of night feeds:
www.babysleepmadesimple.com/baby-sleep-consultant
Clare, BSMS Support Team
@@Babysleepmadesimple i prefer options 2. He just turned 6 months. Is it possible to wean him off? And would it be completely weaning him off or just at night when he sleeps?
@@Babysleepmadesimple also, i don’t see where it says 21 days peace and quiet
Great!
You can wean off the pacifier just at night OR completely. It's up to you, we'll help you through our personal support option.
Don't worry, the link Clare provided is our sleep training program 21 Days to Peace & Quiet :)
Looking forward to working with you!
Artemis, BSMS Support Team