Jus wanted to say, best channel I've found for this. Clear advice for getting form in point. And the fact you leave the mistakes in means a noob like me feels less intimidated. Shout out from Worcester UK
back at it baby, four months of being a couch potato, getting back to form. saw your new videos but I gotta work on something I know first, I got a bit rusty :)
Hey Marlo7218! Thank you so much for the support. So glad that you enjoy the workouts and it means a lot that you were able to find value in my seated workouts when recovering from your hip replacement 👊💪🙏
Another week ahead. Bit of partying on Saturday so I might skip the cardio and just go cycling in the evening. Anyway just coming here commenting on every training day to help boost your channel, don't be mad with all the spam! Cheers
Love a short and intense kettlebell workout!! How did you guys find this one today? 💪
Jus wanted to say, best channel I've found for this. Clear advice for getting form in point. And the fact you leave the mistakes in means a noob like me feels less intimidated. Shout out from Worcester UK
Ah thank you so much! That means the world to me. Thank you for the comment and keep smashing your fitness journey!! 👊💪🙏
The best training channel by far 😊
Thank you so much!! 👊👊👊🙏
Greatings from Italy 💪😁
Ciao! Grazie mille 🙏
I'm in LA. Love these workouts.
Thank you so much!! Really appreciate the support 🙏⚡️
Great workout 😊I’m in Philadelphia
Hey!! Thank you so much 👊👊🙏💪
Like the pace on this one😊
Thank you! 😊🙏
I did this workout with my 7 years old boy! He enjoyed it so much! Thanks! 💪💪
Love that! So glad you guys enjoyed it 👊👊💪
First time doing one of your workouts. Bought kettlebells and I broke a sweat. Thank you from Seattle.
Welcome to the kettlebell family!! Really happy that you enjoyed the workout, thank you for the support! Keep grinding 👊⚡️🙏
Doing the workout from Turkey...thanks for the good job !!
You're welcome!! Thanks for the support 👊🙏
back at it baby, four months of being a couch potato, getting back to form. saw your new videos but I gotta work on something I know first, I got a bit rusty :)
Let’s go!! You got this 👊👊💪⚡️☺️
Thanks it is a great workout!
Thank you.
You’re welcome! 💪🙏
To get big as Hulk...really gr8 my friend
😅💪
Love it❤
Thank you so much!! 👊🙏
Merci 🙏 pour le partage
You’re welcome 👊💪
Love the work out. Doing it from India. Followed you when you did one of them incorrectly :)
Thank you for the support! 👊💪🙏
Perfect one for me -I will definitely do this again. Thanks so much! ( working out in Montana, US, since you asked)
Ps. I found your channel over a year ago when I needed seated workouts after a hip replacement so thanks for that.
Hey Marlo7218! Thank you so much for the support. So glad that you enjoy the workouts and it means a lot that you were able to find value in my seated workouts when recovering from your hip replacement 👊💪🙏
❤🎉🎉🎉🎉
Hi Samuel , apart from the proper warm up before and stretching after the whole thing , would you recommend a 20 min cardio workout right after this ?
On it right now, just finished the kettlebell 15, going to cardio in s Moment
Would definitely recommend that! Sounds like a great session 💪⚡️
Another week ahead. Bit of partying on Saturday so I might skip the cardio and just go cycling in the evening. Anyway just coming here commenting on every training day to help boost your channel, don't be mad with all the spam! Cheers
Love the comments and thank you for the support!! Keep up the hard work. It’s always healthy to let off a little steam, it’s all about balance 👊💪
Thanks tough on the legs 😂
😅🦵🔥