This is such an awesome workout my arms are so weak from the 3kg dumbbells now! Followed about 95% of the movements, im so proud of myself!🎉❤ fitbit stats: 146bpm avg, 170bpm max, 286cals.
you are so much beautiful and fit girl ❤❤❤ I am also very passionate about fitness, which is why I have recently created my own RUclips channel dedicated to fitness.
That was intense!!!! so fun....where did you get the extra wide yoga mat....have been looking for a big one so my arms don't hit the cold concrete during chest presses
Your 30-40 min total body workouts are fantastic 😊 challenging but doable, and I feel so accomplished after doing them. Thanks so much
💣💣💣💣loved it. This will be my whole weeks workout 💪💪💪💪💪💪
This one really challenged me, and I am celebrating my 69th 🎂 today with it. Thanks so much, from Vermont, USA.
Amazing 🤩
This is such an awesome workout my arms are so weak from the 3kg dumbbells now! Followed about 95% of the movements, im so proud of myself!🎉❤ fitbit stats: 146bpm avg, 170bpm max, 286cals.
É incrível seus treinos, são intensos, variáveis, senti todo minha musculatura queimando ❤
Loved this workout!!! Thank you!
This hit everything! Thanks!
This was an awesome workout. I love the combination exercises. Great full body workout!
Thank you ❤
Another great workout Liv, thank you as always ❤
❤
Megaaaaa 🎉🎉🎉
Excellent 💣💣💣that was an A-Roll Olivia 👌👌👌👌👌. Thank you very much 👏👏👏🙏
Fantastic as usual 🎉
Thank you, workout done.
Thank you so much for this wonderful workout
💪🔥
So sweaty . The first 2 exercise were hard
Loved this one. Hot and sweaty the whole way through but really enjoyed it 😍
🔥🔥🔥🔥💪💪💪💚💚💚
you are so much beautiful and fit girl ❤❤❤ I am also very passionate about fitness, which is why I have recently created my own RUclips channel dedicated to fitness.
That was intense!!!! so fun....where did you get the extra wide yoga mat....have been looking for a big one so my arms don't hit the cold concrete during chest presses
It’s a gym equipment mat. Mira fit sells them. There should be some links in the description of my videos x
@@LIFTWITHLIV THANKS!!!
I burned 415kcal!
❤❤❤🥰😍🌹