Weight Loss Salad Recipe For Lunch/Dinner - Indian Veg Meal - Diet Plan To Lose Weight Fast

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  • Опубликовано: 16 янв 2025

Комментарии • 821

  • @skinnyrecipes
    @skinnyrecipes  4 года назад +186

    Hey guys! This weight loss salad is one of my family's favourite and I enjoy it as a meal in itself. Its super filling and healthy! You can ofcourse add in greens and veggies which are in season at your place, like maybe some pomegranate seeds will need a colour punch and a subtle crunch (I wished I had some to sprinkle over the salad). The vegan yogurt drizzle takes the salad to the next level. On a side note, sweet potatoes are used because its in season however, you can also use boiled and cooled potatoes which is also a good source of resistant starch - {helps to keep your gut flora healthy). Do try this recipe and let me know how it is, tag me on instagram @nisahomey
    Stay safe! Stay humble!
    Written recipe www.nisahomey.com/2020/10/weight-loss-salad-channa-sweet-potato-salad-recipe.html

    • @Desianddhakad23
      @Desianddhakad23 4 года назад +3

      Mam ap calories bhi mention kiya kro

    • @rui37CdjOe
      @rui37CdjOe 4 года назад +3

      Where did you find the finger protector? What is it called? It seems to protect the finger while using a knife.

    • @rehanaparween4678
      @rehanaparween4678 4 года назад +3

      I too would like to know abt name of finger protector

    • @mounicatuttagunta1006
      @mounicatuttagunta1006 4 года назад +1

      More recepies please

    • @kalpanaravi4493
      @kalpanaravi4493 4 года назад

      Mn

  • @shariharan108
    @shariharan108 4 года назад +69

    We are a gluten free, sugar free vegan family and have been literally roaming across the net for some sub continental recipes that support us. Most channels that post such recipes are heavily westernized. And ingredients are hard to get. Your channel is god sent. We feel so relieved now with plenty of options to try and no dearth of choices. Please keep posting more recipes. The way you mention health benefits when mentioning ingredients makes it much more compelling and credible. Thanks a lot for helping us in our lives.

    • @skinnyrecipes
      @skinnyrecipes  4 года назад +5

      I am so glad to hear this. Much love!

    • @skinnyrecipes
      @skinnyrecipes  4 года назад +3

      I am so glad to hear this. Much love!

    • @vasudhanagesh5445
      @vasudhanagesh5445 Год назад

      So true , Am from Bangalore this is the exact story of mine..😅
      I was searching like hell for vegan recipes since am lactose allergic 😔.,
      And really God has sent u to this heavenly 🌎 world
      Thanks for giving such recipes without even expecting much from society paying things and all ,
      thanks a lot ❤ God bless you 🙏💗

  • @Jeevithaization
    @Jeevithaization 4 года назад +830

    Ma'am I guess your chopping skills have separate fan following ❤️❤️

  • @pri-sha
    @pri-sha 3 года назад +143

    The moment I get independent and live on my own, I am going to binge watch and make all your recipes and make it a lifestyle. My mother is a fan of you like me but my family isn’t much interested in eating these things because of old habits.

    • @zf1670
      @zf1670 3 года назад +16

      Dont wait until you move out, start making dishes as per convenience and ingredients availability or plan to make a dish for yourself(plus a little extra), you'll find your family asking to taste what you made. As days pass they will want to eat the same dishes. It wont be a 180° change instantly, but small changes over the course of a year. :)

    • @perfectimperfect8618
      @perfectimperfect8618 2 года назад

      Hehe I'm doing this right now

  • @kavitad1224
    @kavitad1224 3 года назад +42

    This turned out really well. I skipped curd and capsicum and added pomegranate. Everyone loved it. They have demanded to be made again. Thanks for the recipe

  • @pragyaverma4843
    @pragyaverma4843 Год назад +3

    I have made this salad, I have added beetroot, pomegranate and roasted cumin powder & skipped yogurt & sweet potato.
    It was super tasty & filling.

  • @nashemanlightwala2082
    @nashemanlightwala2082 3 года назад +10

    I am so fascinated with the way you chop the veggies on your finger. Wow!! Wholesome salad recipe👌

  • @mohanalakshmisowjanyaramar2495
    @mohanalakshmisowjanyaramar2495 4 года назад +8

    I've tried it.. and i am writing this review while eating the salad.. i liked it very much.. and it's very filling.. 👍

    • @sunithamadanu8759
      @sunithamadanu8759 3 года назад

      Hii ! This is Sunitha , senior wellness coach
      present pandemic situation health has been the key to maintain
      So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life
      There will be 2 days trial session online on zoom app without any payment..
      You can attend and know about it
      For further details ping me back
      9000892497

  • @mukkouriemeow9461
    @mukkouriemeow9461 4 года назад +44

    Hey Nisa, great version of a salad! Keep going and share/guide us with more healthy food. Much love and God bless!

  • @sravanimallipeddi6812
    @sravanimallipeddi6812 4 года назад +1

    I recently started following your Chanel I am diabetic since 6 years I find your receipes are amazing and healthy am trying to follow ur dishes❤️

  • @rajivasu2728
    @rajivasu2728 4 года назад

    Tried yesterday...
    Got very well...
    All my family members liked it very much
    Thank you so much...

  • @jenniferabreo3169
    @jenniferabreo3169 4 года назад +19

    Would love to see more of such appetizing and healthy salad recipes ❤️

  • @nagavidya
    @nagavidya 3 года назад +9

    This is not only healthy but very tasty for a salad 🥗. Tried this and turned out very good 👍

  • @bhadrasheelsharma9818
    @bhadrasheelsharma9818 4 года назад

    सरल पौस्टिक,धन्यवाद के साथ।

  • @jacquic2756
    @jacquic2756 4 года назад +8

    Wow, must try this. It should be great if you wrote a cookbook. I just love love your recipes

  • @ushathombre6878
    @ushathombre6878 2 года назад +1

    Very nice recipe with alternatives. Love to try

    • @SmallKitchen7
      @SmallKitchen7 2 года назад

      Hello my friend
      I am happy to subscribe to my channel and write your opinion🌼

  • @Glory_be-to-you_Jesus_Christ
    @Glory_be-to-you_Jesus_Christ 4 года назад +54

    Yes ma'am please include more salad recipes of veg and non veg both🙏

    • @sunithamadanu8759
      @sunithamadanu8759 3 года назад

      Hii ! This is Sunitha , senior wellness coach
      present pandemic situation health has been the key to maintain
      So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life
      There will be 2 days trial session online on zoom app without any payment...
      You can attend and know about it
      For further details ping me back
      9000892497

    • @alekyadhadbanjanec3274
      @alekyadhadbanjanec3274 3 года назад

      @@sunithamadanu8759 hi mam
      Zoom apps lots which one need to download

  • @MrKypk
    @MrKypk Год назад

    Thanks for the healthy salad recipe. Definitely would like to have more salad recipes.

  • @cookwithaqib
    @cookwithaqib 4 года назад +1

    Look very delicious and healthy recipe thumbs up 👍👍👍🙂🙂🙂🇬🇧🇬🇧🇬🇧🇬🇧⭐⭐⭐⭐

  • @shamajwani
    @shamajwani 9 месяцев назад

    Excellent Salad. Thank you for sharing.

  • @lakshmidhanapalraj8881
    @lakshmidhanapalraj8881 2 года назад

    Yes I am also your fan of chopping veg. Great skill

  • @snehakerkar2316
    @snehakerkar2316 4 года назад +3

    Ur each and every word is so fluent with good information too.

  • @delnashahunabaindur277
    @delnashahunabaindur277 4 года назад +4

    Not only are your recipes great and tasty and your awesome chopping techniques without a chopping board
    Amaze it
    Thanks for sharing these with us

  • @bhupinderkaur1554
    @bhupinderkaur1554 2 года назад +1

    your way of cutting is amazing

  • @ruthmadsenazam8405
    @ruthmadsenazam8405 3 года назад +10

    Hello from Denmark🇩🇰 I love all your recipies and I am absolutely fascinated with the way you cut everything so finely with the rubber on your finger❤️

  • @Priya1_123
    @Priya1_123 2 года назад

    Useful video mam. Will follow it . Thankyou

  • @arleensmith7843
    @arleensmith7843 3 года назад

    Yes please the salad is absolutely wonderful. Pl share some more salads for diabetics too

  • @shalvisharma4847
    @shalvisharma4847 3 года назад

    Your all recipes are great and worth watching

  • @nithyaesai4519
    @nithyaesai4519 4 года назад +5

    Ur chopping skill set more unique n I luv it so much than the salad🥗

  • @mathangisriraj9656
    @mathangisriraj9656 3 года назад

    Wonderful.need more salad recepies

  • @SonikaMatneja
    @SonikaMatneja 3 года назад +8

    It's so tempting and healthy , easy to make. Pls share more salad recipes 😍

  • @craftedperfection
    @craftedperfection 4 года назад +14

    Hi! It’s an amazing recipe. Could you pls share the calories in a bowl full of this salad? Thank you

  • @sandhyaparab3118
    @sandhyaparab3118 4 года назад

    Superb Salad .I will try .Thank you so much

  • @AshokKumar-ce9ie
    @AshokKumar-ce9ie 4 года назад

    Excellent salad. Thanks

  • @jananipremkumar3534
    @jananipremkumar3534 4 года назад +8

    Your recipes are very helpful to my weight loss journey.. Thank you so much mam... Respect from Tamilnadu...

    • @sunithamadanu8759
      @sunithamadanu8759 3 года назад

      Hii ! This is Sunitha , senior wellness coach
      present pandemic situation health has been the key to maintain
      So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life
      There will be 2 days trial session online on zoom app without any payment...
      You can attend and know about it
      For further details ping me back
      9000892497

  • @faatmajuman5152
    @faatmajuman5152 Год назад

    Thanks for sharing this video looking delicious

  • @binithasajith7739
    @binithasajith7739 2 года назад

    Very nice recipe will try it out soon.

  • @p.srividya2392
    @p.srividya2392 4 года назад +6

    Addition of Cucumber also gives good taste and health.

    • @sunithamadanu8759
      @sunithamadanu8759 3 года назад

      Hii ! This is Sunitha , senior wellness coach
      present pandemic situation health has been the key to maintain
      So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life
      There will be 2 days trial session online on zoom app without any payment...
      You can attend and know about it
      For further details ping me back
      9000892497

  • @sammijahan7312
    @sammijahan7312 4 года назад

    Thnx v much. I like ur all healthy recipie.

  • @jogissn
    @jogissn Год назад

    It's yummu
    Requesting more salad recipes please

  • @harusivideo
    @harusivideo 3 года назад +2

    Hehe by watching the salad recipe i started feeling that i lost 1kg. Will definately try. Plz load some more recipes on salads

  • @RiswanasalamNilambur
    @RiswanasalamNilambur 4 года назад

    Superb

  • @ribbu03
    @ribbu03 Год назад

    Yes i would like to see more such salad recipe videos please

  • @Zohad-by9fv
    @Zohad-by9fv 3 года назад

    Its very good and in range of everyone

  • @jayasreeramanathan955
    @jayasreeramanathan955 4 года назад +1

    Yes. Plz share more salad recipes plz.The way you cut vegetables s simply amazing,a treat to watch

  • @areeshaabbasi6600
    @areeshaabbasi6600 2 года назад

    Thankyou soooo much I tried out thz Yummilicious Recepeee todayy ❤❤❤ it was soo Good I Enjoyd Alottt

  • @udaysamrat3046
    @udaysamrat3046 2 года назад

    Good and healthy recepi mam👍

  • @sonielizabeth3061
    @sonielizabeth3061 3 года назад

    Very helpful 👌& I'm sure very appetizing & filling.

  • @Nemo-xf3xv
    @Nemo-xf3xv 4 года назад +4

    The way u cut all veggies ...that's so satisfying to watch...I can watch it all day🤩

  • @anuradhavijaykumar931
    @anuradhavijaykumar931 5 месяцев назад

    Excellent receipi,pls send more of Salad receipies

  • @vidyagoad2748
    @vidyagoad2748 3 года назад

    Amezing chopping skill.

  • @rosydsouza5591
    @rosydsouza5591 2 года назад

    Hi your receipis are very good.
    Pls send more videos of healthy salad and weight loss meals. Thank you.

  • @somya3288
    @somya3288 3 года назад +18

    That chopping ❤️❤️❤️

  • @musarathfathima1736
    @musarathfathima1736 3 года назад

    Superrr chopping skills mam👌👌👌

  • @neharataboli3010
    @neharataboli3010 Год назад

    More weight loss salad recipes please, I enjoy making millet dosa & many other recipes by you.... Thanks

  • @meenakapila7045
    @meenakapila7045 4 года назад +1

    Hey mam your all receipes r simple & superb Awesome healthy 🙏🙏😍

  • @bilvapatra
    @bilvapatra 3 года назад +1

    Fantastic!!!! We eat uncooked food at supper and this is just brilliant!

    • @sunithamadanu8759
      @sunithamadanu8759 3 года назад

      Hii ! This is Sunitha , senior wellness coach
      present pandemic situation health has been the key to maintain
      So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life
      There will be 2 days trial session online on zoom app without any payment..
      You can attend and know about it
      For further details ping me back
      9000892497

  • @suchetadave8028
    @suchetadave8028 4 года назад

    Your skill of cutting vegetables is awesome

  • @sumakn430
    @sumakn430 3 года назад

    Very nice. I want know more salad recipes

  • @Karnaticfan
    @Karnaticfan 3 года назад

    Yes would like to know more receipts

  • @raghaviravindran6224
    @raghaviravindran6224 4 года назад

    Mam happy to see and follow ur receips r u a nutritionist becze u r so professional

  • @poonamarora6992
    @poonamarora6992 4 года назад

    Very good receipy.please share more such recipes

  • @aditipanhale7129
    @aditipanhale7129 3 года назад

    Too good recipe Mam.

  • @Lavanya1229
    @Lavanya1229 4 года назад

    Very nice Salad recipe.. Pls do upload more of salads..

  • @jumananasrulla2663
    @jumananasrulla2663 4 года назад +10

    Will try, looks yummy n definitely healthy

  • @jasminesabeena5913
    @jasminesabeena5913 3 года назад

    Very tasty and Thank you for sharing

  • @salvinaiyer1125
    @salvinaiyer1125 3 года назад

    Excellent yr video was to the point in a brief session

  • @mystique9782
    @mystique9782 3 года назад +1

    Thanks a lot..

  • @maryabrahammoses9417
    @maryabrahammoses9417 4 года назад

    Amazing the way you cut your vegetables

  • @prashanthkumarbangaru
    @prashanthkumarbangaru 3 года назад +1

    Expecting more salads from you madam please please

  • @abulhasansaduli3127
    @abulhasansaduli3127 4 года назад

    Really very useful recipes.... Thanks a lot for ur effort

  • @minniebavle9269
    @minniebavle9269 2 года назад

    Yes we are salad lover.would like to have more recipes on salad

  • @suchiravi5478
    @suchiravi5478 2 года назад

    thk u mam,kindly give us more salad recipes. thk u

  • @Hmk248
    @Hmk248 4 года назад

    Very Healthy recipe...Thank You

  • @sci.exp.by.K
    @sci.exp.by.K 3 года назад

    Very fine chopping and testy mam thank you 😍😊

  • @sumerataqi6559
    @sumerataqi6559 4 года назад

    Excellent recepie!

  • @Moon-gd4nn
    @Moon-gd4nn 2 года назад

    Your recipes are the best mam, thank you for sharing them 🙏

  • @sunitanawandhar4143
    @sunitanawandhar4143 3 года назад

    Wow amazing mam so tasty salad tysmch 👍👍❤️

  • @ksvinayraj
    @ksvinayraj 3 года назад

    Yes madam please post more salad recipes

  • @jahanrose9682
    @jahanrose9682 4 года назад +5

    It looks so mouth watering and healthy opp... please Mam share more recipes like this healthy salad.👍

  • @nandithapandana3948
    @nandithapandana3948 4 года назад

    Very good salad recipe mam.I will be looking forward for more such helathy salad recipes from you..

  • @komalkaup520
    @komalkaup520 3 года назад

    Superb cutting skills..

  • @arunaaleti7799
    @arunaaleti7799 3 года назад

    Super tasty salad for skinny health .thank you mam .

  • @swethagiridharan1398
    @swethagiridharan1398 4 года назад

    Wl try definitely...looks yummy and healthy option...

  • @suvarnatadigadapa5794
    @suvarnatadigadapa5794 4 года назад

    First of all a big thanku for all ur healthy recipes...I have been able to discharge all kinds of healthy food to my family....
    Now,if possible some more salads for lunch or dinner for weightloss...

  • @swatisarkar6113
    @swatisarkar6113 3 года назад

    Yes ma'am
    Pl let me know about other salad recipes
    For my son pl post pasta salad recipe also .
    We will take this in dinner.

  • @sapnagautam6241
    @sapnagautam6241 4 года назад

    Yes Pls more salads please 🙏🙏🙏

  • @ruchimalik2250
    @ruchimalik2250 4 года назад +3

    Yes please share more salad recipes.I really like all your recipes

  • @bharatipanigrahy9155
    @bharatipanigrahy9155 3 года назад

    Amazing,thank you very much

  • @vijayalakshmigovindarajan4702
    @vijayalakshmigovindarajan4702 3 года назад

    Lovely mouth watering recipe mam

  • @vineetasharma47
    @vineetasharma47 2 года назад

    Hi!amazing receipies being relished from your side. For sure more salad recipes. Would be obliged.

  • @neerajkumar-vp9yu
    @neerajkumar-vp9yu 3 года назад

    THX it's very healthy 😊

  • @vinodkumarsharma7963
    @vinodkumarsharma7963 3 года назад

    Hai the way you explain recipe it Very nice without wasting time
    Please share more weight lose salads recipes

  • @kavitadesai6484
    @kavitadesai6484 3 года назад

    Awesome...more recipes pls salad

  • @anjuk3593
    @anjuk3593 4 года назад +2

    I saved this video the moment you post it but I didn't get time to prepare . Today I made it. It's awesome 🥰

    • @sunithamadanu8759
      @sunithamadanu8759 3 года назад

      Hii ! This is Sunitha , senior wellness coach
      present pandemic situation health has been the key to maintain
      So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life
      There will be 2 days trial session online on zoom app without any payment....
      You can attend and know about it
      For further details ping me back
      9000892497

  • @santhidinesh3877
    @santhidinesh3877 3 года назад

    Very Nice and good tips too madam

  • @vidured1
    @vidured1 Год назад

    So healthy and delicious..

  • @sathiamoorthymuthukrishnan5253
    @sathiamoorthymuthukrishnan5253 3 года назад

    Super and healthy salad

  • @Channel-tq8zu
    @Channel-tq8zu 4 года назад +1

    Very nice and will try and let you know.. yes mam we need more such salad recipes

    • @SmallKitchen7
      @SmallKitchen7 2 года назад

      Hello my friend
      I am happy to subscribe to my channel and write your opinion🌼

  • @vijaya6459
    @vijaya6459 3 года назад

    This is super. I will try this tomorrow. And u please send us some more recipes like this.