BIGGEST ABS Workout MISTAKES You Do in GYM |STOP IT|
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- Опубликовано: 10 июл 2024
- #abs #mistakes #sixpackabs
00:00 - Start
00:34 - SIT-UPS
02:27 - BLACK FRIDAY SALE
02:55 - NO OBLIQUES
04:09 - BODY FAT PERCENTAGE
05:32 - NO T.V.A
07:00 - LESS FREQUENCY
07:47 - End Note
Paid Collaboration Segment: 02:27 - 02:53
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8 MINS OF PURE KNOWLEDGE..NO OTHER SHITS...APPRECIATE YOUR WORK SIR !!!!!
Sahi kaha
This is very a very good advice and reminder!!..I have been derailed for the last two weeks gaining fat very quickly … time to refocus!! Thanks
Liked the video editing!👌thanks for all the information you put.
Gym lover ☺️
Make absolute sense mate keep going..bless u
Brother please make a detailed video on reducing bodyfat percentage and a vegeterian diet plan for fat loss for cutting
Bro just avoid high calorie food ...junk food se to dur hi rehna .... vegetables ,milk, yoghurt ,banana intake badhao
@@vedantkulkarni5437mai bhi yehi comment krne wala ths lekin apne bta diya
@@vedantkulkarni5437 bro if we control on food only have healthy meal so it is possible??
@@Shiva-dd7kl lowering body fat percentage is not only about food ...u have to workout and at least do 1 cardio session in a week....and ofc control on food....eat healthy food . 😊
@@vedantkulkarni5437one in a week? Thas lame do it 5 times a week
This new style of videos helps a lot in watching the content 👍👍
Very well said sir about this topic and about the mistake of abs workout and keep it up and keep training hard and be positive and happy always sir
Your videos are very good and what you tell has a great effect on the body.
3:43 what a dance 😂😂
Thank you for video ☺️☺️
Thank you sir for telling us very nicely ❤❤
Thanks for giving us a great information
Bro osamm
What a style man
What a style
What a explanation 🤘
Always Helpful Videos From This Great Person ❤️
Thanks for great information 🙏🙏🙏
5 abs workout mistake
1) doing sit ups.
2) not focusing on obliques.
3) neglecting body fat %. It should be 15%.
4) neglecting TVA.
5) doing less frequency.
Chal Chal bapp ko mat sikha
🤣🤣😂😂
Nikl yha se
Delicious explanation 💖💗
Deep knowledge trainer and my favorite youtuber
pure information from best knowlagble man...❤️
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Bahut khub sir g ☺️ mujhe help Mila is video se
Thanks for great video❣️
Learned something new
Good information sir
Thank you so much for this important information
Thanks sir for tips
Awesome 🤩
sir, really I like your politeness in your speaking. I liked it the most other than knowledge.
U r the best. U explain important stuff very simply.
Excellent Sir you are gem what a wonderful information thanks a lot have nice day
Very good information...😍
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Awesome Sirji
Thnks for sharing good knowledge... Bro I want to straight body
Thank you sir Idea
Good knowledge 👍👍
Really helpful video I just started watching your video I gain lots of knowledge from you apke btanea me sab samjh aajata hain sir thank you very much
Thanks for information sir
Thankyou. Bhaiya.. knowledge ke liye mujhe ab samujh aaya..
Thanks you so much sir well explained ✨🔥
Thanks for this help sir
good informative video sir ji...lots of love 😃
Thank you 💗
Hello sir,
You are my motivation.
Deeply explained Thank You Sir lot's of love from Pakistan
Thank you sir.
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I am from U.P. and, I am big fan your videos and your important information.
Thank you sir
Very good sir
Thank you JEET sir for this type of valuable content...sir pls make full video on abs workout with each abdomain muscles...
Great sir 👌🏻👍🏻
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Thank you ☺️
This is the first video I watched on your channel
N I loved it 😍
Love You Boss....!!! Very Much Important Topic 🥰🥰🥰🥰
Thankyou so much sir🙇♂️
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Thanks👍
Thank you.... Jeet Bhai
Awesome bro
Deeply explained with clarity👍
Good information Bhai
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I think i have found someone i can look upto for informations and wisdom. Thank you🙏
Thank you Sir for information about ABS...
Thx a lot dear ...bless you always dear
Thank you, sir!
i was having mistake such on making abs this video is helpful thanks
Thank you so much sir for this information!!
Sir your video very helpful…
I like it your all videos….
Thank you very much sir..
❤❤❤❤❤
Thanks brother
I like the way you explain..plss keep it up..
Thanks for this one ❤️❤️
Much love from Rishikesh Uttrakhand ❤️🇮🇳❤️
Thank you so much sir❤
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verry verry help Full video thankyou so much sir
always Big fan sir
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Boht badhiya samjhate ho sir aap😊 Thankss
Amazing Brother
Love your Explanation Sir
Thankyu so much sir , u always come with new video and boom ❤🔥
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Thank you sir very halpful for me 😊
Thanks For The informations sir🥂
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Good work
Thanks sir for your great tips thanks once again 😇🙂☺💓🤗👍😊👏🙏👌😍❤🙌💪🔥
Shukran bro
It's amazing sir ji...👍👍
You are the Best youtuber I have ever seen
Thanks Jeet selal
Thank you
amazing series 🔥🔥🔥
Nice word, "Avshyakta."😊