I love your diet videos so so much❤️Thankyou so much for putting English so I can understand it all🥰❤️ your videos make me feel so calm and relaxed and motivate me to keep eating healthy❤️
I make myself mashed eggs too in that way you showed! I thought it's a jewish salad, but ... i guess it is a global recipe :P i like to add some peas and sliced potatos, and sometimes chicken slices / tofu. I love you, keep on with the vlogs 🥰
It's simple and delicious, so it's everyone's favorite recipe !💕 I love adding potatoes too! I didn’t put it this time because of carb (😥) I'll have to add tofu next time. Thank you 😊
I loved your videos won another writing I'm Brazilian and I love to see these things thanks for leaving the subtitles in Portuguese because several videos are rare in this type of subtitle 😍😍😍😍😍
مثلما لا يمكنك إنقاص الوزن بمجرد اتباع نظام غذائي يومًا ما ، تناول الكثير من الطعام ليوم واحد لا يزيد من الدهون لا بأس ، يمكنك العمل بجد مرة أخرى اعتبارًا من الغد 👍💕
I'm getting many ideas from your videos, love watching them. The food all look very tasty. By the way, I think the pasta in Pumpkin is scary (in front of PC)...because it look like monster's brain stuff coming out..😱
in germany you cant find any of these ingredients :c where do you buy them ? it all looks so delicious. and i just noticed you enjoy every meal.. like damn that so impressive. i hate it when i eat :C
Finally a person who knows to put ice, then water and then the coffee in to make iced Americano/Espresso. So many people put the coffee straight after ice for GOD’S SAKE. 😁💙
Thanks for sharing your journey! Just checked google if it's okay to microwave paper cups and here is what it said: printed, decorated, or plastic-coated paper plates should be avoided as they can easily catch fire or release ink and harmful chemicals into your food when heated.
![*[🍓DIET VLOG #16] My Healthy Diet Diary | What I Eat In a Week | Tasty Diet Recipe to Lose Weight](http://i.ytimg.com/vi/Da77cRSWG1U/mqdefault.jpg)
미래에서 왔어요~
미라 소시지 너무 귀엽고🤍
영상속 멘트들 너무 귀여운거아닌가요ㅠㅠ🥲
I love your diet videos so so much❤️Thankyou so much for putting English so I can understand it all🥰❤️ your videos make me feel so calm and relaxed and motivate me to keep eating healthy❤️
Thank youuu🧡💛
Thank you for Turkish subtitle
Love From Turkey ❤🇹🇷🇹🇷
Thank uuu😊💕
Tão fofo, ver o brasileiros aqui, pensei que eu fosse a única. Ah, obrigada por deixar legendas em português, isso é muito raro de encontrar! 😃😉💗❤
Me siento más motivada a ser más organizada gracias a tus videos uwu ❤
thank youuu😊💕
Muy buenos tus vlogs, de mucha calidad y muy entretenidos. Saludos desde Argentina 🇦🇷🇦🇷❤️
Gracias por regresar y compartir un nuevo video. 💖💖
gracias 😊💕
조용해서 정말 좋은거 같아요 요리에 더 집중할 수 있어요
감사합니당 :)
0:23 계란모닝빵
8:12 고구마계란빵
9:49 닭가슴살마요덮밥
yemeklerin çok ilham verici. teşekkürler 💟💟
thank you🥰
Knk bunlar kahvaltıda Et yiyor Ben kahvaltıda et yesem Annem bağırır
@@eylulcapar4421 kahvaltı yerine öğlen veya akşam yiyebilirsin ☺️
@@zeynep-xq3ye ama şöyle birşeyde var onların yedikleri şeyler bizde yok offffffffffffffffffff
Wow .Es una dieta que disfrutaría mucho.
Gracias💕
처음부터 정주행중이에요 식단너무좋아요 영상도너무좋구요
감사합니당💛 자주 놀러오세요😊💕
저 일주일 동안 살 5kg 무조건 빼야하는데 중2에요ㅠㅠ 그래서 굶기엔 요요도 오고 너무 공부하는데 힘들 것 같아서 다이어트 브이로그 찾아봤는데 영상이 너무 좋은 것 같아요😊
헤에 (❁´◡`❁) 감사합니당 💛 같이 홧팅해요👍🏻💕
@@hariya2146 댓글 감사해요❤ 홧팅❣
164에 47이면 완벽,,💛
Eu sou do brazil e amo teus vídeos me da motivação 💞
thank you✨💕
진짜 금손.. 채널을 구독 안할수가 없네요 🥰
건강식이면서도 이쁜맛
감사합니다🥰
You inspire me to lose weight hariya💕❤️💖
Thank youuu 💛❤💛❤
I make myself mashed eggs too in that way you showed! I thought it's a jewish salad, but ... i guess it is a global recipe :P
i like to add some peas and sliced potatos, and sometimes chicken slices / tofu.
I love you, keep on with the vlogs 🥰
It's simple and delicious, so it's everyone's favorite recipe !💕
I love adding potatoes too! I didn’t put it this time because of carb (😥)
I'll have to add tofu next time. Thank you 😊
you inspire me to lose weight ...❤❤ I love your vlogs I try not to lose any ... make a hallowen special with healthy food
Thank youuu😊💕
I don't know why but .. he was very confident that if I do your diets I will lose weight! I hope they work. I will start next month
Good luck 👍💕
thank you for the simple and delicious recipes. i prefer simple food, so your videos are always very useful 🧡
thank youuu💛❤️💛❤️
동영상 보고 있으면 마음이 너무 편해져요 .........ㅠㅠ 대박좋아요 ㅠㅠ
헤에 (❁´◡`❁) 감사합니당 💛
I loved your videos won another writing I'm Brazilian and I love to see these things thanks for leaving the subtitles in Portuguese because several videos are rare in this type of subtitle 😍😍😍😍😍
thank youuu😍💕
Realmente amo tus videos❤️
thank u💕
Seni izlemekten keyif aldım ☺️
thank you🥰
Increíble, me encantó tu video✨
thank youuu💕
Yay a new vlog !! 💖💖🥺
I love watching your vlogs !! So appeasing 🍃✨
Yay💕
다이어트 중이라 다이어트 식단 영상 정~말 많이 찾아 봤는데 간단하면서 건강하게 맛있는 음식이라 따라 해보고 싶다는 생각이 처음 들어요. 다이어트 응원합니다 : )!!
감사합니다 ! :) 같이 홧팅해요 💕
감사합니다아 !!! 저도 열심히
다이어트를
감사합니다아 화이팅💕😆
Nice❤
the last pumpkin meal is v cute
thank youuu 💛
I really enjoyed watching your video 👍
You are very creative 😉
thank uuu😍💕
i love your videos 😩
thank uuu🥰
انا ايضا اعمل دايت صحي وانا في الًيَوُمًِ الثالث من الرجيم لَـكن اكلت قطعة كبيرة شوكلاته بالشوفان غير صحية في الليل هل هذا يضر بالدايت 😭🙂💔
تقريبا ممكن يدر بس لا تعيدها وعمل رياضة في صباح لخسارة دهون من شوكولاته لا تأثر برجيم وكملي عادي مثل ماصار شي ☺☺☺😅😅
مثلما لا يمكنك إنقاص الوزن بمجرد اتباع نظام غذائي يومًا ما ،
تناول الكثير من الطعام ليوم واحد لا يزيد من الدهون
لا بأس ، يمكنك العمل بجد مرة أخرى اعتبارًا من الغد 👍💕
@@hariya2146 شكرا كثيرا 😍
@@armybts-hh2qp شكرا حياتي ❤️😭
Thanks for Turkish subtitle😍🥰💋
Thank you .. that was useful for my diet .it gives me ideas. 🌷
thank youuu🌹💕
Me encantan tu videos😁
gracias 🥰💕
Thank you for making diet vlogs 💜
thank youuu 🧡
Que buen video💖
I'm getting many ideas from your videos, love watching them. The food all look very tasty. By the way, I think the pasta in Pumpkin is scary (in front of PC)...because it look like monster's brain stuff coming out..😱
Adorei a sua comida deve ser bem saborosa e cosinha bem hariya gostei da sua alimentacao 💜👍
muito obrigado 😊💕
Já consegui perder 3 Kilos 🙆🌸
En una semana? Lo acompañaste de ejercicio o sólo con la dieta?
Empecé la dieta el sábado :)
Hago dieta y bailo durante dos horas coreografía kpop.
Lo siento si algo anda mal, utilicé el traductor.
@@elisangela2965 Descuida! ^^
Por curiosidad.. ¿Que coreografías hiciste? :0
TT • Twice
Ddu-du- ddu-du • BlackPink
Maria • Hawasa
Solo • Jennie
Wow keep going 😊💕
넘 귀엽자나요... 특히 저 소세지 ...ㅠㅠㅠㅠ 저 눙알 만드려다가 김 한장 다쓸 것 같아요 ㅋㅋㅋㅋ 왕 금손이세요🥰🥰🥰
앗 금손이라니🙈 감사합니당 💕💕
how many calories do you eat per day? i love your videos!!
1000-1300kcal per day :)
Merhabalar çok güzel video olmuş
teşekkür ederim 😊💕
Kanka bunlar kahvaltıda Et yiyor Ben kahvaltıda et yesem annem bağırır bana DKHDHJSDHFHDJSND
포인트~ 에그 샐러드 만들 때 마요네즈 대신 그릭 요거트를 사용할 수 있어용! 저는 커클랜드 그릭요거트 참 좋아요. 코스트코에서 살 수 있어요~ 이게 하고 만든 요거르트 파르페도 정말 맛있어요. 제 추천이에요^^
오 그릭요거트 사용하는거 꿀팁이네용 ! 커틀랜드 요거트랑 같이 도전해볼게용 !😊💕
Me encantan tus vídeos me dan muchas ideas de comidas para cuidarme ,saludos desde Argentina
gracias ❤️💛❤️💛
Çok lezzetli tatlar ❤️❤️🇹🇷
thank youuu😊💕💕
Knk bunlar kahvaltıda Et yiyor Ben kahvaltıda et yesem annem bağırır
Gosto muito de seus vídeos 😃
내 최애 다이어트 식단 브이로그. ㅠㅠ🥰 볼때마다힐링되용
감사합니당😊💕
in germany you cant find any of these ingredients :c where do you buy them ? it all looks so delicious. and i just noticed you enjoy every meal.. like damn that so impressive. i hate it when i eat :C
Hi..just watch your vid. Did you do any exercise every day?
I do simple exercise :)
u can see my workout routine in my 'what I eat In a day ' vid :)
@@hariya2146 tq😍
I'm glad you came back 😊
thank uuu💕
@@hariya2146 and thanks for Indonesia subtitle
미라 소시지 넘 귀여워요 ㅠㅠㅠㅠㅠㅠㅠ
나는 당신을 매우 사랑하고 당신의 채널을 사랑합니다. 그래서 당신의 채널을 구독하겠습니다.😭💖💖
thank youuu💕
I'm greek and in Greece greek yogurt isn't so thick 🤣😅
You're right, Turkish people told me it is Turkish yogurt 🤣
Maybe it just marketing with Greek yogurt 😆💕
Yogurt is from Turkey.
We lived together for soooo long and I think we should not care bout this like 💀
Finally a person who knows to put ice, then water and then the coffee in to make iced Americano/Espresso. So many people put the coffee straight after ice for GOD’S SAKE. 😁💙
Lol , that's almost like an ice espresso not Iced americano 😂
I don’t think there are many countries that drink iced americano. 😮❣
btw thank u💕
أحب هذا شكرا لك كثييير هاريا أتابعك من المغرب 💜
Your channel is kinda addicting but I ain’t complaining ✨💜 but i wanted to ask; why do you put salt in the eggs boiling water ??
thank uuu💕you can remove the eggshell easily if you add salt.:)
@@hariya2146 OHHH omg I’ll try that next time I boil eggs, I always end up with half of the egg because of the shell 😭
Yummy preHalloween delicacies.And just before my birthday
Oh ! HBD in advance 🎂🎉
Wow great video. I feel comfortable.
왤케 다 귀엽고 예쁘고난리😖
건강하고 맛있게 다이어트하시네요~~
저도 다이어트 중인데 자극받고가요😘
47 금방 찍으실듯ㅎㅎ
감사합니당 같이 홧팅해용😊💕
다이어트식인데 엄청 맛있어 보여요 ㅎㅎ 전 늘 닭가슴살에 요거트인데ㅠㅠ 저도 식단 변화를 좀 줘야겠어요 ㅎㅎ
감사합니당 자주놀러오세요 😊💕
Omg why there’s so many Koreans speaking Portuguese ? Do you guys lead this in your country or do you live in Brasil or Portugal?
Thank you so much and I've been waiting for a new vlog. Is it possible to post at least 3 videos in a month?
thank u 💛 I'll try 😊💕
@@hariya2146 Love you : )
Hello! Did you also exercise and do workouts while doing the diet?
I just do simple exercises :)
@@hariya2146 Do you have any tips for me to keep going? I always give up, and end up eating a lot. It’s so frustrating 😔
mano tu faz o que da vida? vejo uma aliança no seu dedo, mas você só faz refeição pra tu pelo jeito
Eu não sou casado
o anel está combinando com o do meu namorado :)
@@hariya2146 graças a deus
Quero ter toda essa determinação para fazer dieta e perder peso, você está de parabéns＼(^o^)／
obrigado 😁💕
다이어트 레시피 찾아보다가 보게 되었는데 왜 영상에서 따뜻한 느낌이 나는거죠 ㅎㅎㅎ 몇개는 저도 먹어보고 싶은 레시피였어요 ! 자주올게요 〰️ 💛
꺄 댓글이 더 따뜻해요 (❁´◡`❁) 자주 놀러오세용 💛
There is no Arabic translation 😢
Love you and keep going 🤍🤍
Ah? I added Arabic translation 🥺🥺
Hola Ari ya Saludos desde acá de Colombia Me encantan tus recetas
Türk diyetle alakasi yok. Biz kahvaltıda 3 zeytin 1 kibrit kutusu peynir yeriz😂😂😂
Ayn JWXNHSHSDHAWW bunlar kahvaltıda pizza , et yiyiyorlar beN kahvaltıda yesem annem bağırır SJCHJSWKJEJHFJSS
오늘 영상도 잘 봤습니당♥ 혹시 요거트나 블루베리 칼로리 낮는 것들은 다 마켓컬리에서 주문하시나요? 구매처 좀 알려주세요!
저는 이마트랑 마켓컬리 주로 이용해요! 이번 영상에서 사용한 저지방요거트는 마켓컬리에서 주문했어요 :) 블루베리는 이마트랑 마켓컬리 둘 중 아무곳에서나 주문해용 :)
아핫 감사합니당
Mayonesa baja en calorías? Eso no existe igual es grasa🤔
점심에 배고프거나 힘없지 않으시나요? 그럴 땐 어떻게 참으시나요? ㅜㅜ
아침이라고 적어놨지만 아점으로 거의 점심시간에 먹어서 괜찮아용 👍🏻늦은 저녁에 주로 배가고픕니다 😂
i love your videos 😘
thank uuu 🧡
Wohoo new vidddd🥰🥰
Yay💕
Hi l am turkey l love you 🥰
thank you🥰
자막이 안보여요ㅠ힝~~얘기라두
해주세요 아님 영어자막과 겹치지않게좀 ㅠ
해주실수없나용?음식넘다맛있어보여서
따라해보구싶어서요😃💕
앗 조금 키운건데 아직 작다니😭참고하겠습니다 👍🏻💕
l love you ❤️🍓
💕
@@hariya2146 هل انتي تعرفين اللغه العربية ??
Thanks for sharing your journey! Just checked google if it's okay to microwave paper cups and here is what it said: printed, decorated, or plastic-coated paper plates should be avoided as they can easily catch fire or release ink and harmful chemicals into your food when heated.
맛술은 어디 제품 쓰시나요?!
ミイラとてもかわいい💘
ありがとう (´▽`ʃ♡ƪ)
저는 46.5 까지 찍었다가 공부하느라 자꾸 먹기만 해서 48을 찍어버렸어요 ㅠㅠㅠㅠ 겨우 1.5 차이인데 왜 이렇게 몸이 무거운지 ㅠㅠ 자극 받습니다
맞아요 별 차이 안 나는 거 같은데 진짜 몸이 무거워지는 무게가 딱 있다는 ㅠㅠ 같이 홧팅해요 💛
Sorry im late hariya
Thanks for Indonesia subtitle and love u i always like your vlog very much❤️
thank yuuuu ❤💛❤💛
فيديوهاتك روعة ❤❤❤
thank youuu 💛🧡💛🧡
يعني جربتيها ونجحت
@@كلشيوكلاشي-ط8ذ .لأه فيديوهاتها روعه عشان الأكل إل بتعملوا وصحي وبتتعب فيه مجربتش الدايت دا أنا باكل أقل من كدا
무화과는 무슨맛인가욤:)??
How many calories do you eat in a day?
1000-1200kcal a day :)
مشترجه جديدة😍😍❤💜💕💞👍
seni seviyorum abla
teşekkür ederim 💕
تصوير جميل 🤍
Ese tamaño de los higos, los da el árbol que tengo en el jardín, y totalmente orgánicos >
Vaya, desearía tener un jardín.🥺
Te envidio.💕
How long did you take to lose that weight?
about 4 months :)
핑크레몬에이드는 어디서 구입하나요? o_o+
크리스탈라이트 제품이에용! 네이버에 검색하면 나와용 :) 맛도 여러가지 있어요!💕
Amei 🤗💗
thank youu😊💕
Hii ilysm 😭♥️♥️♥️♥️
💕
@@hariya2146 omg u reply me 😭😭♥️ tq
Obrigada 🇵🇹🙏👍
Obrigado 😍💕
Boa tarde vc é bem criativa parabens com legenda em português fica mais fácil entender o que vc está fazendo bjs
Thank you😊💕💕
이 다이어트를 며칠 하셨나요
どのくらいの期間で今の体重になりましたか？🥺
3ヶ月ぐらいかかりました。😊
hariya そうなんですね❕ありがとうございます☺️