Lunge Pad Exercises with Bela Kopetka

Epee lunge pad exercises. Suitable for epee and foil
Delivered as part of the FIE Epee Coaching Academy in Budapest from Hungarian coach educator, Bela Kopetka. They aim to help novice fencing coaches to teach the fundamentals of fencing footwork and epee technique.
N.B. Always follow safety guidelines when replicating any activity
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[@tgsavel]

brilliant, thank you! helps a ton!!

[@rudolphfrancis]

Brilliant approach, merci et bravo maestro.

[@user-cs2wr5yz5j]

Отличный урок! Благодарю

[@porta_di_ferro]

An excellent lesson. I especially liked the preparatory exercises.

[@sportsbangla5639]

I m bela’s student