If You Feel Like Giving Up - Watch This... | Russell Brand
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- Опубликовано: 4 авг 2020
- How I deal with hard times...
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I have been given a terminal cancer diagnosis, I’m 41 and had been putting everything off until I was more successful, have more money. I’m so so sad to be dying but I’ve started to accept and am feeling very peaceful. I’m looking forward to seeing my mother again and all my dogs I’ve loved through my life. Please don’t put off your goals and dreams. Thank you Russell x
I love that your looking forward to not only seeing your mum. But especially your dog's. I hope your sense of peace only grows. I can't wait to see my dogs and cat one day too.
❤
See you on the other side bro!
♥️
Like you sweetie I will be so happy when I see all of my pets again ❤️🇦🇺
I find that two things help me the most. 1. Try not to buy into any of it, don't "own situations" All things pass. 2. I'm a disabled man, and rely on my mobility scooter to get out & about, so once a day, every day of the year, come rain, sun, wind, fog, ice, snow, I visit Something much bigger than myself, I visit my "Sparrow tree". I sit under the branches of this beautiful being on my scooter, looking up into the branches and leaves, it's beauty is amazing, branches covered in multi colour lichens, the way the branches twist and turn, the abundant insect life that buzzes among it's leaves, and of course those little rascals the Sparrows! I love their chatter and chirps, and little scuffles with each other. I spend around half an hour every day admiring and appreciating this huge being, it helps take my mind off little old me, and any problems I may have.
John Oakley thank you I really enjoyed this and related to it
😊
This is beautiful and made me tear up (in a good way. I have MS and it seems to be progressing. Not quite how I'd planned my life (same for you undoubtedly). I have two young children which I Love more than words can explain, I had them later in life, my daughter just turned 5 and my son 6 and a half. I am 43 now, I had my first flareup around 3 years ago, so I definitely didn't expect this. It makes me sad that I can't run around with my babies. It frustrates me that I get so fatigued so easily. But nothing brings me more joy than just watching them play, laughing with them, listening to their little giggles.
I sit outside a lot as well. Luckily we have a nice large yard for the children, with trees and birds.
I just wanted to thank you for sharing. I wanted to let you know that you are never alone. I felt connected to your words. I would like to send you lots of Love and virtual hugs. We are in this together. (((((((((((HUGS)))))))))))
@@mirafawn1019 , Thank you so much for sharing your story Mira. I agree wholeheartedly with you that it's the little things that bring most joy to a person, your children are a blessing to you, as my "Sparrow tree" is for me. I fully understand the frustrations of not being able to walk and the constant fatigue ( I don't have MS, I have Diabetes.) and the loss of the plans and dreams that once were. In my own case, I was a Paramedic with nearly 25 years service, and my life changed in just a few seconds, to cut a very long story short I was called out to a man in his 50's, an office worker in the city. I was met at the elevator on the 4th floor of the building by the office manager, who walked/guided me to where my patient was and who was having a suspected M/I (heart attack.) Part of the route took us between people sitting at desks and the large office windows. There wasn't much room to walk at all, I had to pull my very large paramedic bag around from off my shoulder to the middle of my chest to enable me to fit and walk in that tight space.
I was asking the office manager questions about my patient as we were walking, his age, any medical history she knew about etc. Suddenly as we were walking past the people at the desks, one of them got up quickly and "kicked" her wheeled office chair behind her and right into my path ( she had to go elsewhere in the office for some reason apparently) My left knee connected with the wheeled chair ( I felt it, I couldn't see it because the bag in the middle of my chest was obscuring my view of what was in front of me) And with my full weight and weight of the Paramedic bag on my knee, I suddenly went wheeling toward the window unable to stop myself, hit the glass with a tremendous crash, and the next thing I remember was the sound of and the feeling of wind on my face.
I woke up in a Hospital, my immediate thought = Pain! Apparently I had been unconscious for just under a week, I had survived the fall ( I was told that my head was cushioned by my paramedic bag as I hit the pavement) but my body was very broken, arms, hands, back, legs, neck, ribs, pelvis, feet, were all smashed to pieces. I spent just over a year being put back together and healing, then two years of physio, and then four years in a wheelchair. Today I have very limited use of my hands and legs, but I can manage to get on and off my scooter . To make matters worse, in the four year period of me being wheelchair bound, my Wife took very ill, (Sepsis among other things) and ultimately suffered a stroke, M/I ( heart attack) and had to have her left leg amputated above her knee. So we are a right pair together! lol, but we live day by day, take it as it comes, and just do our best to get on with things. I hope you don't mind me sharing my story Mira, and hope it wasn't too long a post to read. Thank you for sending your hugs and love, I send them right back at you, please take care, keep your chin up, and never let them grind you down. All the best, John.
This made me cry. Thank you for this lovely message. I am temporarily not able to walk the past 2 weeks due to an accident and will be the same for the next few. It's really been very difficult for me it's all I concentrate on and I will try and find something like you to remind me there are bigger things than my problems 💕
"The Pessimist complains about the wind; the Optimist expects it to change; the Realist adjusts his sails." ~ William Arthur Ward
Yes, but Brand was touching on things that are out of our control, so optimism is a good default state to begin the process of change.
@@rickjones5399 So, would the ultimate goal then be Realism? Acceptance is great, but can we truly expand and grow by just accepting? 🕊
Thank you I feel like this quote understands me if that makes any sense, I've often made a comparison with looking both ways before crossing the streets it's a convoluted and complicated analogy but the comparison of these two parables were similar
@Jet Black I like this one the best.
All of these are excellent comments in my personal opinion.
One of my favorite quotable quotes was attributed to an old Norwegian sailor: "I have experienced many terrible things in my life, most have never happened."
Mark Twain right?
That was Samuel Clemens.
That quote sounds a bit like traumatic disassociation.
love it
Anxiety in a nutshell
You’ll never know how many of us you’ve helped Russell.
🙏🏾🙏🏾🙏🏾🙏🏾
Russell brand changed my life 6 years ago and still does so. A true leader ❤️
@William Oarlock He helped and probably still is helping a lot of people by uploading this regardless of your opinion
You better be reloading Baird
@William Oarlock You Must Be AWESOME. I'd hate to meet you and imagine what you would think of me. (I found a mistake in your comment. That makes me feel a little better.)
It never ceases to amaze me how incredibly articulate, and coherent Brand is.
Yes, absolutely brilliant. And so good that now he is also able to manifest his inner goodness and wisdom.
He is Jesus reincarnated ;)
Genius
Same!!! He just gets it and has a beautiful knack for sharing!
Pois é, Filho.
Russell sobering up and sharing his points of view, interviews and learnings is one of the greatest gifts of belonging to the community of recovering addicts around the world.
Absolutely
@@iamwaterbeach9537 Sobriety is just one little part of what this is about. Just a tiny piece.
Please try out Dr Joe Dispenza meditations
I have wasted so much of my life with anxiety and panic attacks. I wouldn't wish it on anyone x I can relate to so much of what Russell talks about.
same girl i’m just overwhelmed and want it to end already
@@minuettu I hope you get the help you need, so sorry you are going through this too xx
@@rach5516 😔 thank you. hope we both find our happiness
@@minuettu 💖💖💖
I did that also. Just be aware that you can overcome it. Most folks do, in fact. I took meds for over 30 years trying to cope - and that was not the answer. I haven't had any meds for over a year, and no panic attacks. Therapy and time. That's all it takes. But don't expect to find the answer in a drug. It isn't there. In fact, long-time - drugs like Xanax make it worse.
I am from Lebanon, and with the disaster we're going through right now, this vid has the perfect timing.
We are losing lives, homes, jobs, futures.....pray for us so that we don't lose hope among all althe things we are losing 🇱🇧🙏♥️
My heart breaks down .... this is so sad.. Keep strong mind and steel nervous in this unbealiveable time in your country...I cannot imagine what are you going through, but be strong in your heart and dont break down. Much love and peace from🇸🇮💚
You and your people our in my prayers 🙏🏻💜
Israel fired that missile
@@39zhanna greater israel project
@@39zhanna am i phuck.
It feels like the worlds falling apart until you turn off your computer/tv, step outside, walk around, maybe look at some trees.
I turned it off months ago when covid started I couldn’t handle the daily fear mongering and misery they put out it’s simply not healthy to engross yourself in that nonsense
@@jag251080 Exactly sir, mainstream media is just a mechanism of control.
It’s not that easy lol just go on a walk and everything will be fine
@@apoc3037 Exactly my friend, that is the paradox of certain people. This is why the world will NEVER! Be better because the publics thinking is so misguided.
Media = cancer
Firmly convinced. Russell Brand is a truly nice fella. God Bless him. May his message spread.
Amen 🙏
Do you ever wake up in the middle of the night literally feeling so overwhelmed about things that you have to gasp to breathe ? This happens to me a lot these days. I find the nights are the worst .
10 very slow breaths with , exhale every ounce of air . This resets
The brain . Do this whenever you feel overwhelmed. Self care Ronin
Best wishes
Just came to say ur not alone pal I can not sleep for the life of me and when I do I wake up every time at 3-4am and can never return to that state. My mind wanders most at night
Heavy weight on my chest sometimes that doesn't want to shift.
You’re not alone. Hang in there.
often . can't wait to die
"Death must be so beautiful. To lie in the soft brown earth, with the grasses waving above one's head, and listen to silence. To have no yesterday, and no tomorrow. To forget time, to forgive life, to be at peace." Oscar Wilde.
Sameoldfitup Making History love Oscar Wilde. * but until we get there, „look at the flowers, for the first time, look at the flowers“ (-jodorowsky) ☺️🙏
Suzana Fox try & get away from the Internet & meditate. I actually am able to meditate together with my 12 yr old Calico cat,as odd as it sounds! 😸✌🏻✌🏻✌🏻😇😇😇🌸🌸🌸🌸🙏🏼🙏🏼🙏🏼she trusts / loves me beyond end.
It's reality!
PS I find too much internet to be TOXIC
@@tiffanyroseangeles7517 Thank you dear. Keep doing what you do, sending all the love your way. -S
@@tiffanyroseangeles7517 A short summation of what internet makes us feel. "There is no hope." Ha Ha Not that it is funny please understand.
It's peaceful if your soul goes to paradise. If it's hell not at all. I hope you have accepted Jesus Christ as your Lord and savior to find that rest. Paradise and the new Earth Jesus will set up is pure bliss with no sorrow.
every day has been sort of just a "tired sigh" lately. not enough to fully give up, but man am I tired
This is the best description
It is exhausting but imagine there are people going through things that drain even more energy from them. We need to be strong for them as well. We as an individual part of the collective mankind have to be strong ✊
Its been years. Decades. Im tired. Ive given myself one last try, a couple of years of trying everything to make my life worth living before ending it, but its not looking good.
Someone Someone please please think ....people survived the Cold War. They survived the Great Depression.
I'm not saying oh it's going to be perfect" but think,there's always always someone worse off than you.
These times suck,they are hard.
But they will too,pass.
Like the others.
Be strong.
Don't do anything rash,you'll regret.
If you feel like that bad,PLEASE GET YOURSELF HELP.
I've been there
IM BIPOLAR
I LIVE HARD TIMES
EVERYDAY
INC OUR CORONA VIRUS DAYS
Hearing news is depressing which in turn is tiring
As someone who is currently living beyond rock bottom, planning a way out on a daily basis. RUclips has brought me to Russell's channel be it fate or coincidence.
After the line "A great man, a great soul Eckhart Tolle once said to me" then cut to an Ad "Hello I'm Patrick Stewart" and for the first time in 20+ years I smiled uncontrollably.
It hasn't changed my want for self destruction and a means to an end, but it has prompted me to at least try one last time to seek help and see if it can free me from the hell I condemn myself to everyday.
Hey mate, a stranger here also going through some tough times. How are you now... are you in a better place then you were 6 months ago. God bless
Hi you two ! Also here, wondering the same. How are you making out these days. Sending hugs from Canada.
@@roxanbabin6680 Hey Roxanne, I'm doing much better, it comes and goes, bad days and good but that's life I guess. How are you doing 😊
@@TonyMontana-bu2no good my friend. Day by day sometimes hour by hour, but overall fairly decent. Haha.
U got this bro... We all gonna die eventually so they to enjoy life even if it's 1 of 7 days it doesnt matter.
Stay alive for those rare occasions of happiness.
It’s difficult to add something to Russell’s narrative here. So I will just say ‘ thank you’.
I appreciate this.
If you're reading this, I appreciate you.
Being on this planet isn't for there faint at heart, thank you for sticking it out.
Sending love from Oregon 🌲🌊❤
Bethany that's me ❤️
Sending you love back from Nova Scotia....Peace, Love and Happiness
My mother always said that planet Earth is the insane asylum of the universe.
In Oregon sending love back to Oregon and the world. Aham Brahmasmi! 🙏🌎💖❤💫
Hi people firstly let's put things into perspective, humans have not always been this foolish, (hence Russell's optimism) history tells us that the problems we contend with (violence, inequality, power, etc, etc) arose some 10,000-12,000 years ago the neolithic revolution, was the transitional period that led us on this deranged path we face today. Now for more clarity on are current problems and how to change it, may I recommend a short lecture from Peter Joseph called : Sustainability beyond political categorization. (On RUclips of course ) enjoy plus all the best people. 👍
I'm dealing with a heartbreak, stolen parts of my bike (my favourite sport is cycling so this is huge), financial issues. I started doing gratitude journal in the morning and evening but I focus on feelings and non-materialistic stuff for gratitude. I'm also journaling a lot. If I feel like I need to talk to someone, rather than talking, I word vomit into the journal. I find it working better than talking to people because it doesn't talk back or tries to give me advice. My journal is just there, taking my thoughts and words and suddenly my thoughts and feelings fall into place.
I have been in the same place, i used to journal on paper and then moved to voice recording my thoughts. I think it is necessary to grieve for sometime, and the jounal is a great tool. But at one point you gotta move on, and talking with someone on a regular basis is helpful, that is why therapy is good, cause we dont want to put all the weight on a friend or facing it alone.
The worst feeling for me is when I feel like I cant express/voice my emotions to people so I totally agree with this!
But you may have found a community to share your thoughts with here.
I awant someone to talk to ... Just vomit out all my feeling with out any advice or judgment ... And maybe a hug. I wish there was like a pen pal like system, but talking ... And anonymous... I know there are apps, but it still does not make me feel safe. I just want someone to talk to.
@@d.structive2633 so true ... I don't feel alone when I read these comments... Not that I am taking happiness in someone's lonliness, I just feel less lonely ... Idk why ....
Russ! I've always liked you as an actor and human being. But the more I watch your videos, you're growing to be one of my favorite personalities ever. Your thoughts and the way your articulate them are tremendously inspiring! Keep up with this great service to society.
Thank you for this brother. I live in Australia and I lost almost everything because of the restrictions, life feels very hopeless sometimes so I appreciate you making videos like this! love you man
sorry mike i feel u as a sydneyer
I’m sorry yo hear that Mike. I stand in solidarity with you. Find your skill, your dream, and work for yourself. We gotta be independent of this wickedness and slavery. Go our own way.
be strong keep head up,things will change for you
I hope you folks down under Germany back on top of your world.
2:08 1. Gratitude
3:25 2. Service to others
9:43 3. Acceptance
Sub categories: willingness to learn lessons, surrender, and daily meditation/prayer
Well said, Ying ,& Yang.
Sounds like the Gospel of Jesus Christ to me.
Does love fit in, or does it subsume all the categories?
Listened to this 5 times. I feel there is more power and wisdom packed in this video than the 10 sessions of therapy I recently had. Thank you for existing on this spinning ball in the vast universe, raising my vibe and giving me perspective I have so needed in these dark times. You are brilliant and such a gift
Lia Samimi I thought this was amazing too ! Going to listen again as you said
Couldn't have said that any better and couldn't agree more♥️♥️♥️♥️
I spent 20 + years in therapy and I came out of it the exact same. I wasn't able to change until I changed my beliefs and my perspective. I'm sending you lots of positive thoughts and vibes. I hope you feel great soon!
@@ryzewisdom That is interesting , as I read similar comments on other self.help videos. There was a woman once commenting that she told her therapist if he knew all that, that you can heal yourself with the way you think and with being grateful, and he said yes.. She stood up, said Thanks for nothing, and never went back to therapy...I've been in therapy for over 20 years and it's been going very slowly, but videos like this (and books ) made me much , much better within weeks ! I am grateful for this; for people like Russell and Bob Proctor , who said that you can heal yourself from depression; every morning, write down the things you are grateful for. And believe me, it works! Einstein said 100 x Thank you per day, and all good things came to him.. Love and light to you xx
Brill, I highly reccomend Ralph Smart if you find Russell relatable he drops videos daily and they are are packed full of qisdom dare I say more than Russells videos!
Today I had a setback in my professional life, one that I thought would be too much to come back from …then, I found this video, totally by accident. I was uplifted, consoled, and regained proper perspective. This begs the question: Are there really "accidents" after all? Thank you for this message, Russell. Keep up the great work, and all my best to you and yours.
NO!!! Emphatically NO! I double dawg dare you to ask the universe ONE question, then wait for the answer lol keep your observation strong, oh, and when you get your answer-THANK THEM-the universe❤️
I call it a "God" thing or an "angel kiss". They come at the time you most need them. ❤️
I am feeling a wave of doom today because my empathy was wearing thin, feeling like an unpaid taxi service and personal delivery service with no thanks.
Your talk has helped me put these things into perspective😄
You must be a parent.
Janet White spot on😂😂 I go to work for a rest
I watched your Documentery on Drugs, and vowed to get clean. Five years sober now after a 30 years addiction. Lost my husband and brother to it.. I just found your RUclips Channel. You Heal the world one person at a time. This was 13 minutes of healing. Thank you Russell.
Good for you! Happy to hear
Sorry about your family loss, but atleast you found your way to the light. After 30+ years, I’m a year and a half sober. It took almost dying in a horrible car accident, but that brought me to a spiritual awakening. Meditation, remote viewing and astral projection have changed my life. I strive to be a better person, so that I can keep ascending. Keep up the good work and be an example to others to be better also. That is truly heroic!
I was listening to my grandchildren playing and giggling with abandon and I was struck with such a joyful feeling of gratitude , it was amazing.....it’s the little things.....
totally agree! :)
Ego makes us stiff. A child's dance is sacred, they still know what freedom is
Its all well and good to admire them, but the point is we must embody their spirit -- through and through.
@Knight Rhyder "Little"...
That involves judgement.
Who's to say your perspective is sound ?
That fact this has to be said already implies failure. Man is so far up his own arse its evil and even sad. I, just as many children do, reject you and your ilk.
'Adults' are evil!
@Knight Rhyder evil can be just the opposite of what you just said.
The most evil are those who know full well, the error of their ways.
Children are not lower than another, simply by virtue of the fact that their physical body has only danced with the sun a quantified number of times. For All We Know, children are closer to divinity than we
Their ability to communicate with the NEW body they have is the limiting factor.
I want ppl to grasp and understand: things maybe be evaluated much more differently that expected/taught.
What is the meaning of life ?..
Can't say?? Then don't preach!
@Knight Rhyder "need"...
Why ?
I can relate to what you say, I have PTSD, agoraphobia, depression and anxiety and it's a daily battle and struggle to do normal day to day activities, the only thing that keeps me sane is going for hikes across England in our beautiful countryside and enjoying what mother nature has in store and away from all the hustle and bustle of busy city life. I say 6 things I appreciate and I am thankful for each day.
God sent me this video. I’ve been dealing with an unusual amount of anxiety and self pity and confusion for 2 days. Thank you Russell. Wow.
How are you I completely feel you 💗 are u good now
@@cardonadarlene4650 God is good... I'd been suppressing negative emotion, wasn't dealing with pain, and disallowing ymself to grieve many things. I'm learning to ammend all of those things. Thank you for asking
Am happy you doing good all glory to God ,God bless you 🙏 😊 amen
Me too - the self pity is consuming
So grateful for this community. Love reading the comments as much as watching the videos. ♥️
Peace and love nena 🙏
Namaste❤✌
I love you!❤
Absolutely. Thank you ❤
@@sampollard3614 You too, Sam!
I was literally in tears just an hour ago. My experience is no different than yours in all of this. I'm doing the best I can, but feel like I'm failing. Thank you Russell. I needed this so badly. Thank you RUclips community. You are saving me during this time. In more ways than you know. Thoughts and prayers from CA. 💜🙏💜🙏
Stay strong 💪
We're all struggling but we're together too. I hope you are ok.
God bless🙏
Sorry to sound harsh but romantic platitudes are not gonna save us species, only unified creative/constructive action will. If any one needs a heads up to understand truly the problems of the world may I recommend a short lecture from Peter Joseph called: Sustainability beyond political categorization. Enjoy plus all the best people. 👍
Ya know, I’ve been reading lots of the posts from the video, and I’m in tears from all the openness and kindness and gratitude. There's hope!😊
"Gratitude, service, acceptance, surrender...feeling the vibrations, being in the moment, keeping in touch with the senses, enlightenment"- soulful living and keeping it real with those we love.That which distinguishes man from animal"the soul".Thank you Russell Brandt.
I’ve known too many people who appear soulless and many nonhuman animals that fill me with a sense they possess a soul.
Thank you Russell, for reminding me that the tools for inner peace and happiness are found in my religion, and that I don't have to cut myself off from it in order to find myself. I just need to look at things in a more healthy perspective, and realize and remember that I already have access to everything I need to find peace. I just need to choose to use them.
"Keep the problem within the day." So simple and yet so powerful.
I literally read this as Russell said it! Profound.
🔥🔥🔥
So easy to understand yet hard to put it into practice
love the way that is put ... i grew up hearing "one day at a time" with my fathers 12 step program. I really like how this is said with "keep the problem within the dy"
@@RebeccaAbraxas exactly. I find myself getting upset sometimes...and piling crap on in my head. When I stop, remind myself to keep it within the day, all of sudden, it doesn't seem so bad.
I went from having a good life to being alone sick chronic Ill/terminal. Now my fights not just with life but with my own mental abilities too cope and wanting to be here...
I’m here if you want to talk. Maybe we could help each other. Your not alone in your thoughts your stronger than you realise take each day as it comes and don’t be so hard on yourself.
💓
I hear you ♥️
I am sorry you are suffering...may the kindness of others reaching out to you be a bit of a healing balm for you
💐🌸⚘🌻
Love his flow when he gets into dissecting the layers, there's a rythm to it he could be an old school conscious lyricist....I suppose he kinda is
Jay, I thought of Across the Universe with what you wrote...ahhh...pools of sorrow, waves of joy are drifting through my opened mind. that song flows and has layers...and great lyrics...just how you described Russell.
with a gratitude list sometimes I even just write "Thankyou clean socks" and "Thankyou dry bedding" and "Thankyou opening window" and "Thankyou working lightbulb!" always always always works. So glad I came here, feel so much better even just writing this comment.
We need to surround ourselves with more people like Russell - but they seem so rare to find.
for sure, we are affected so much by the people and messages around us. I try to see the bright side of life as much as I can. I share music with health care seniors ...I think it brings them a lot of joy and it sure fills me up. these days I am very selective of what I listen to and who's company I take. Growing awareness around this makes my days way more peaceful and vibrant
I found that you attract the kind of people you want in your life. If you're grumpy negative you'll attract more negativity in the form of people. If you're spiritual, open and focusing on your growth, you'll attract exactly that. :)
@@Hannahhh96 Funny. I got no people in my life.
Rare to find yes, and definitely a joy to find - but I think almost everyone WANTS to be positive vs miserable. If this world was different, it wouldn't be so hard. It takes a lot to remain in that space. Look at the amount of time and effort, experts etc.. that even Russell must expend to be that way. Tough to do for so many people barely getting by.
Cringe
It's been 26 hours since I opened my heart about loneliness to my best friend (in writing). Not a word since :-( Now listening to this. The timing.
I found that true also.
I put off saying the words, out loud to those for whom I cared deeply .... Afraid, for good reason as it turned out, that I would become a pariah. Now it's down to me, it seems. I understand what it means now... that line that goes,
" We all die alone"
I just want it to stop hurting, ya know?
@@peterdanen7779 Hey Peter, there's not much I can say. But one thing: it's true, it gets better! After 4 months it certainly got better for me. And I found that the friendship I mentioned deepened - but only after I took out a lot of the pressure that I put on the other person. So there's one thing that year made me understand: I am the only one responsible for my happiness and it can never work to put that load on others. Still, a very hard thing to do...
I understand and wish you well.
I just had to comment on this..I know EXACTLY what that's like, and how you feel, or felt at the time you made this comment.
8 days ago, I did pretty much the exact same thing- Poured my heart and soul out to someone very close to me, and on paper as well, and in that letter, I said things about myself that were so incredibly humbling, because I did something I've probably never done before- I opened up and revealed the ugly side of myself that Ive kept incognito for years, and felt I was safe with the person I wrote it to.
...And just like your situation, as of yet, no phone call, no text back, no response letter back, no email, and no "return to sender" in my mailbox. NOTHING.
So yeah, it feels pretty crappy, this situation.
I guess I just wanted you to know you're not alone in this. And I hope that gives you some degree of comfort. Take care
@@ginabizzarosghosts7831 Thank you, Gina, for sharing! It will get better, I promise! This message, for me, was one of the most important things to be told again and again - until I finally started believing it. Now, after a horrible and lonesome 2020 I am starting to get stronger and stronger and deep inside I am discovering my inner self as the absolute center of my "not feeling alone anymore" (also technically due to Corona I still am), as a new source of self esteem and happyiness. I did (and am doing) a lot of work though, meditation, self inquiry, actively letting things go. So don't give up, things will get better, speed might vary ;-)
Russell, I really love your channel. I too am tied to the recovery community, and of course many of have fallen on tough times as of late. Thank you for reminding me I’m connected the most loving community I’ve ever known. It’s easy to forget and retreat inwards when hard times come. I really appreciate your openness and unbiased approach to commentary. Thank you brother, keep up the great work, always towards the light.
When you are an empath by nature, helping others is the worst thing you could do to yourself when you are already down.
April be careful with those erroneous misconceptions. Every human being has a streak of empathy, some turn away from it and some fully dive into it. Stop labeling yourself assss "empath". You're just one more being learning like the rest of us. If anything, "empaths" just need to learn how to say no and draw healthy limits. It's your responsibility not other people's fault.
How is this man capable of articulating such deeply substantial and relevant thoughts and ideas in such a concise , precise and enlightening way ?!? This was a great video with many take aways! I need to listen again and take notes . Thanks, Russell!
I'm a martial arts practitioner of over 30 years and I meditate every day. I felt true peace when I have acceptance in my heart. I meditate in two ways. The first is selfish in the moment enjoying the bliss of detachment. The second is when I basque in my connection with nature and mutual symbioses. My meditation became beautiful when I accepted all that I can not change. I have been blessed to lose all that I was afraid to lose and stopped being afraid. Like Lao Tzu said: 'New beginnings are disguised as painful endings'
71 yr old Glaswegian here, I was told by a guru 50 yrs ago, nothing is permanent. As a friend of Bill for 15 yrs now those words come back to me, Thanks for the share Russell, love you, funny man.
Its absolutely incredible how the universe/higher power, what ever you believe in, can reach out to you and give you exactly what you need. A random Russel Brand video suggested on my youtube. Helping me in so many ways, exactly the advice I needed and an instant feeling of peace listening to him speak his message that feels like it was made just for me. Very thankful. Thank you.
A modern Jesus, or what Jesus should have been. I feel like he is speaking to us from some higher power, whatever that is. I think there are some people that can get in touch with that universal consciousness. He communicates it brilliantly.
@@boutchie06 Yes, and this is what the AA 12 stepå ,program promises whomever works the 12 steps! It is not for the few but to all, although it is not all who do it. We all have a seed for a true higher self inside.
“When your heart won’t rest, when your belly’s alive...” You are such a beautiful poet, Russell. 💗
I caught that too. He's special.
🙏💓
OMFG he's not a special snowflake. THATS AN ANCIENT BUDDHIST SAYING! Also, ironically, it means if you are rich (as he is) you cannot approach the truth because your attachment to "your" objects and desire for more keep you in illusion and selfishness. He's a selfish person. It's truly the Kali Yuga when fools are called wise men and wise men are ignored. (Let me guess- you'll ignore me...)
@@drew6524 So you're calling yourself a wise man? I bet you have so many friends.
While I was stressing over things in the future a voice spoke to me so clearly “YOU DON’T NEED TO DECIDE NOW” and I felt so at peace with the truth of that.
that is great! what a wonderful reminder!
I have had “the voice” at times of crisis too. I think it is God. A voice that seems to come from outside of yourself. I felt so humbled I didn’t tell anyone it had happened for a long time. I found it left me feeling very peaceful.
Wow! Well-said!
But you will need to decide eventually
Your words moved me to tears. I clearly needed to hear this message. Your sincerity and integrity, belief and Love is inspiring. Thanks, man x
I like these video's of him. Just not those "get on the soapbox" ones he does
Thank you Russell for reminding me who I am... it's easy to forget that in the midst of your own problems, fears and worries...but beyond that, there is your consciousness, your being that just wants to be there, not forgotten, but being alive in the present moment and be appreciative of what the universe grants us every day.
I am 16 years clean today..... one day at a time and with gratitude to my higher power and the rooms with 12 steps... I really needed to hear this today Russell!! I needed it! Thank you so much and blessings. Hope ya feel better
Congratulations on your strength! I am quickly approaching 2 years sober and i am very grateful for my journey. Youre an inspiration, thank you for posting this🙌
Being exposed to a 12 step program and achieving long term sobriety 27 years thru gratitude, belief in Higher Power and service work, and living in the here and now. 12 step programs work. Russell is a walking miracle. I and maybe you too consider yourself fortunate! Thank Russell for all the good you do for humanity!
My son is a recovering alcoholic who is doing well with a lovely girlfriend.
I also have a fabulous boy friend who is jealous of Russel... fortunately he will watch 1984 with me and we are planning a movie party... social distancing or not!!!.
Best wishes for all!! Take care.
Laurel Fisher 💕💕💕💕
We’re all in this together. Have a great week everyone!
🙏
Thank you, how dear of you to say this.
You as well ❤
@Gee Smith The agenda is straight up total economic control that's it. And this virus pandemic is a great opportunity to take advantage to do just that, hence the complete mismanagement from governments on this situation. Try not to get lost in the sensationalism of info out there my friend. For true clarity on our problems may I recommend this short lecture from Peter Joseph called: Sustainability beyond political categorization (on RUclips of course) Also watch a scientist on the channel called Asian boss who speaks about the virus, great information to acquire trust me. Enjoy. Plus all the best. 👍
@@Andre-hm5vo Un Agenda 2030 - Georgia Guidestones
Far out Russ. I definitely got something from this one. Thanks. I got a lot of identification with how your feel at times - I especially appreciated your message towards the end when you summarised on what is actually real and will get us through these hard times (plus not picking up) one day at a time. All the best, Dave ✌️
Honestly, I appreciate the wisdom you part with us. I’m currently struggling immensely with my ego refusing to let go and the sense that the powers that be want me to let go and allow myself to become free. I’m going through a lot of pain and pressure and I can’t speak to anyone about it because the things I believe would make any rational person believe I’m crazy but watching your videos helps assure me I’m doing right by practicing self improvement. So thank you, even though you’ll most likely never know me, you’ve been here for me in a way I haven’t allowed anyone to in a long time.
Hi Ash, I hope things are somewhat improved and you're allowing yourself to be alive and free in each new moment, that you realise that like all of us in the words of my power voice mentor (Les Brown), "you were chosen out of 300 million sperm. You were created on purpose with a purpose...Live a life that will outlive you. Don't allow your hopes and dreams to die with you. Rob the cemetery of your dreams. You have greatness in you. You have something special. Share your gifts. It's important and it's necessary." Spend a moment every day to thank the universe/god/a higher power for the air in your lungs, the ground under your feet, the roof above your head, the food and drink you have access to, the beating heart of consciousness, awareness, love, intuition and gratitude in your chest, the gut awareness in your belly, the birds, bees, plants and animals you encounter, the ability to speak your truth (on paper, to trusted individuals or via social media, in drawing or mixed media, poetry, song, meditation, you name it, it's yours). Know that no matter what you are inspiring someone just be existing, by showing up authentically, listening to others, listening to yourself, holding space for truth, being open minded enough to watching these videos, to comment, have respectful healthy debate and to know that there's only one you, never repeated. What do you want to be remembered for? Have a wonderful day. 💖🙏 I hope something amongst my musing resonates if you are struggling or if you have healed.
Spot on. Thank You. Acceptance. 12 steps really is a very helpful spiritual program for personal growth. Living my life the best I can One Day At A Time.
Sending good vibes to everyone! The hardest times offer the most important lessons and opportunities for growth. These times are hard indeed but we can get through it ❤️
Good vibes to you too. ❤️
Only creative/constructive action will save the species not romantic platitudes. When will we learn?
@@Andre-hm5vo We must also care for each other. Too many don't care about their "neighbour" is part of the problem...LOVE
@@ladybirdmclean0987 Oh I totally agree, we have to have empathy for each other yet at the same time understand what are true problems actually are. Because until we agree and unify to do that, we have no chance to create/fix for a better world. For better clarity on our issues may I recommend a short lecture from Peter Joseph called: Sustainability beyond political categorization. ( on RUclips ) All the best. 👍
@@Andre-hm5vo I have said the same in many words I have written in poetry so I'm with you on that view. One element I've noticed that seems to be lacking is honesty. It's almost as if being honest is a weakness to some people, but it is in fact a fearless strength. I am fearless in that respect, my very own worst critic and a thorn to others. How else can anything be solved/rectified if there is no honesty?...All the best to you also
I have been feeling really overwhelmed with life lately. There's still hope. Thank you Russell. ❤
“ You think your pain and your heartbreak are unprecedented in the history of the world, but then you read. It was books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive, who had ever been alive.”
James Baldwin
Love listening to you Russel, I feel like you hit the spot every time I need a word with myself
OMG. just found out my partner had a long term secret life with another family, which I didn't know anything about. Started 12steps last week. The shit is raining down! Still optimistic but pretty hard stuff. Gratitude, yes. Focussing on my kids, the beautiful village I live in. A friend is moving I can help. Daily meditation. Thanks. X
Stay strong anna, walk with god as you understand him 🙏 ❤
@@sampollard3614 Thanks. Trying.
You’re doing exactly the right thing. You are never alone.
Anna your attitude is amazing, I salute you! x
You’ve got this Anna ❤️
Those times I feel the most resistance are the times I tell myself this is the moment I must decide who I am.
I choose to move forward. How about you?
I always try to move forward, my life is full of love and happiness. But i often loose myself in a whirlwind of anger and despair. It's hard when you care so much and want to help others but i'm my own worst enemy.
What if when you choose to move forward you felt weight down by your emotional guilt , beating yourself up
Breath by breath
@@issac7787 What are you guilty of then? (No need to answer) Is it worth beating yourself up over it? Ask yourself... Is doubt really the answer here or is it what got you there in the first place? Making mistakes is normal human behavior we're all guilty of... Stay strong brother ✊
Oh yes, same here, I am question is the hardest one. I cannot answer ;) So I choose just to live with what it is at this moment :) Feels good.
Russell, Thanks so much once again for such raw truth and honesty. These videos are so important to anyone facing any situation or going through hardships of any kind. Kindest and absolute best wishes to everyone here watching and reading. Peace be with you all!
It is so consoling to hear someone just being their truthful self & want to share what’s helping them. Thanks Russell
I love your perspective....I think the same way...I have stage 4 cancer (am very fortunate to be on a medical trial and am doing fabulous!) I volunteer with ElderDog Canada - we assist seniors who are not physically able to walk their doggos very far, and assist with food...etc.....it gives me a purpose, as I am again, fortunate to be on a full disability....so I have time and also exercise and cook and started painting.....I live more in the moment than I ever have.....enjoy your channel dude. Cheers from Nova Scotia.....
Lise, reading what you wrote has really inspired me. Thank-you for sharing. 🌹
@@nerdincognitosue3560 Thank you....love your handle!
YAY Lisa, way to go! My BFF died at 50, 15 years ago, from cancer. But first, she LIVED an extra 20 years with what was supposed to be a "terminal" diagnosis (they'd given her six months!) Given the advances made since then, you have everything on your side. 🥰
@@amandayorke481 Thank you Amanda.....when doctor's give a number, it's an educated guess....people don't realize how being proactive with your own health is key. I forget that I have cancer most of the time....until I need to explain why I don't work (my volunteering keeps me busy and brings me joy)......thank you again for your encouragement and sharing about your BFF...Bless you and yours.
Hi Lise. Thankyou for sharing your story and your positivity. You are inspiring too. I have visited Nova Scotia-beautiful place. Enjoy every day walking the dogs.
Love and very best wishes for a full recovery❤️. From Edinburgh. Yvonne Xxx
Just got out of an 8 year relationship that I’ve been in since I was 17. Life has been hard but thank you so much for these videos.
Sending you comfort and love from Oregon 🌲🌊❤
sorry to hear Alex, decade long love affairs ending is one of the hardest to things to deal with in life
all things pass eventually though, don’t be in a hurry to get there but someday the sun will shine on you again as everything falls into place
good luck and keep your head up 👍🏼
Keep your head up
Kind humans do exist, thank you all.
Been in that place a year ago,it will take time but that too should pass believe me,hugs
Gratitude is a big one. I've been sober a year and six months. When I'm low now I look back at where I was a year and 6 months ago and find Gratitude in the simplest of things now. I remember how very dark everything was then and I can see the light now. That dark time has given me such a different perspective. Love you, Russell. Listening to you always gets my mind working. Thankful for you, Brother. Much love to you and yours.
I very much appreciate your words and your sharing of knowledge. I commented on the “Hazel” post, and almost 400 giving souls have liked/read my story and almost 90 have posted beautiful, encouraging words-reassurance that I am enough. I’m still wrestling with the grief of losing my husband of 33 years 2 months ago. So, I read your episode titles and watch your videos for comfort & hope. I don’t know what moment/event gave you clarity of life, but please keep sharing. God Bless.🙏😇
Russell. This has been one of the most incredible and profound short broaccasts you have done. I found it deeply moving. Thank you.
My daughter is six and she gets a kick out of your character in Bedtime Stories. She is now even more intrigued by your podcasts she listens in on. "Mom, I wish we could facetime Russell Brand".
I forgot that he was in that! I'm going to have to rewatch it now!
Bedtime stories! Forgot how funny he was in that😄
"I love ketchup on my skin, its really rejuvenating for the skin" 🤣😁
Totally relate to the relief from social anxiety the pandemic has brought.. I'm pushing myself to interact and serve others with my dance fitness classes because that connection is more important than my own comfort. Love how you're honest and share your own struggles Russell. Thank you.
Helping other people or a greater cause is so important, and oh believe me I was a very selfish and self obsessed teenager/early 20’s year old. It keeps you grounded and makes you realise you’re not that important (but in a good way, as in your mistakes, insecurities, successes or lack of, really do not matter) and that there is such a bigger picture at hand.
For me, it’s animals and the planet ✊ but find a cause that your passionate about and it will change your perception so much
I am the same. I have enjoyed the fact that it’s now socially acceptable to avoid people.
I wish it wasn’t. I’ve really needed people I thought cared about me this past few months & them avoiding me has destroyed me
@@strungoutboy86 Is there anyone you can reach out to/
I love that because I’ve helped so many and now that I need help I can’t find anyone willing to help me.
Totally! I made the "horrible, deadly sin" mistake today of sending a group text to the contacts I considered(key word) my freinds, evidently not knowing this was the ultimate gaff, punishable by death? I'm still attempting to delete it but not having much luck. Should have just not told anyone ...
@@caroltapia4917 I was thinking the same thing yesterday. Although a few friends have come through, it’s so obvious to me that for most of us, it’s all over. The next few years are just going to be a prolonged genocide.
To think who this guy was and who he became is mind blowing. Brilliant, humble, insightful and deep. I used to get irritated watching him back when he was an actor, now I watch everything he puts out. He's very inspiring. He makes me want to be a better person.
Agreed! Gratitude lists have taken me from level to level of surrender and wholeness. It's been one of the best tools I've ever used. Giving time and energy to others in need also takes me out of my self and my stuckness. So simple, as long as I fight through resistance and just do it!
Thank you Russell! I needed to hear this right now, thank you!
Something that I love to do, but also I find it can be helpful for me when Im depressed or anxious etc..is helping others. One of the best things to do is help others. Also a nice way to meet people and learn and share.
The idea that all of that gunk is on the "surface of our brain," but deep down there is peace is something I needed to hear. I'm currently trying desperately to find sobriety from several addictions, stable mental health, and an ordinary life.
Getting a dog could help. Nice fresh walkies! Good luck x
Good day, Casey - You said, 'I'm currently trying desperately to find sobriety from several addictions, stable mental health, and an ordinary life.' Do your best to slow down and take things one step at a time. Do not judge yourself harshly but DO hold yourself accountable for your actions. Talk things over with God. He is all we have in this world that is good. Don't expect every day or everything to be fun or happy, learn to appreciate as much as you can. Hold yourself accountable for your choices, don't make excuses and at the same time appreciate the small things, especially the free things. Money doesn't buy happiness. If you do not yet know Jesus Christ as a component of your life - seek Him and keep praying.
Thank you for this it was just what I needed, and double the blessings for you.
I think you are a very thoughtful and kindhearted person.
I love all your videos . This is one of my favorites.
Hello Russell thank you so much!❤ stay strong everyone ❤❤
Russell has been so helpful during the pandemic. Hardest time in my life, wanting to give up. I love applying his simple techniques to get out of my forecasted future and stay in the present. And just be great full for what I do have and be mindful always. Stay safe and stay relaxed.
🙏
🤗
Very timely for me, as I just went through a VERY tough day emotionally earlier this week. I agree with all of your points. The few times a year that I go into such a dark place I HAVE to remind myself this is only one day. A day of severe depression can seem endless, but ride it out, tomorrow will be here soon.
I shared on FB, so many are going through so much. When one has made it through a lot of battles, challenges, and you survive, be this one to reach out. Share positive on social media, 1 soul can be so touched. It can help you too! There’s absolutely no room for hate, so , fill in that emptiness of one.
There is no fear in love. Perfect loves casts out fear. I rely on the great I am. I have not left my house for 1.5 years due to illness and life is unpredictable as we can see. This pandemic is teaching us valuable and beautiful things albeit hard. We will be stronger in mind and spirit. We need that. Develop your personL relationship with God. He will never leave you nor forsake you. You won't ever feel alone. Blessings to all. Stay safe we can do this!
Get a dog from a shelter, then you'll experience unconditional love 💟
And for someone struggling emotionally, a dog gives you a reason to get up in the morning, taking care of another being is very therapeutic for your heart, you'll go out on walks and spend time out in nature which is also healing, and you can develop that community of supportive people that he described--everywhere you take your dog you'll end up talking with other dog people and get to know each other. And people who love animals generally have a lot of empathy..
So true
Amen...idid years ago..he would not leave my side ..and always wanted hugs...even when I was eating ...he was lovely ...xx
dogs help so much you can actually get dog prescription here in Germany, for an emotional support pet :) my little asshat gets extremely distressed every time I'm distressed and will not eat when I don't eat. They may not be the only solution and not for everyone, but pets are a lot of help.
Or a cat ! Anyway, amen to that , yes yes yes.
Russell sometimes i have trouble understanding your superior vocabulary, "not a put down mate", but then i see my passed life in your stories and mavel how you not only survived but thrived in sobriety you are an inspiration mate
Thank you Russell for all your positive vibes, I'm sure by some of the comments people enjoy your talking and being a real person who doesn't hide the truth
"Being in the alive-ness of the moment...."
I'm so sad for the world and myself. It's really hard to see the beautiful side.
Yeah.. Everything . & now Beirut. & Then Russell's timely video made me laugh. It was just so incredibly timely.
Hi guys it really boils down to this, unless we all agree to understand what the true problems are in this world, we will never be able to move forward with hope. For more clarity may I recommend this short lecture from Peter Joseph called: Sustainability beyond political categorization. Enjoy. Plus all the best. 👍
Thank you Russell. Here a year later, feeling overwhelmed and God brought me to you. God Bless You. We are to be in the world, but not of the world. Thank you for reminding me.
I know you don't need any affirmation or validation from outside of your own self and YOU are AWESOME! Thank you for sharing your knowledge with all of us! Encouraging and compassionate, raw and real! We are grateful and blessed you are here helping us all through our own individual journeys!!! Thank you! 💕💫💕💫💕
I'm 2 years sober in 5 days, I recently started my spiritual journey a few months ago, and I have never felt anyone so on the same wavelength as me before 🙏💕 Thank you Russell, you are helping me not feel so alienated lately 🙏💜
Russel, It’s like you heard me yesterday. I wanted to just give up on everything! Hopefully you can talk me back down 🙏🏼
This too shall pass. The universe moved things so that you saw this video today cuz you needed it. I hope you're starting to feel better. I'm sending positive vibes and love to you.
Don’t give up. There are so many who need you.....
I think most people who start to awaken spiritualy go through a short period of feeling the way you do Erin but believe me it will slowly pass and you will feel re born and free to be your authentic self. Many beautiful things will start to happen and you will start to see this grow like a flower if you nurture and water it with belief.
I needed this. Thanks, Russel. Thank you for pursuing this journey ahead of those of us who need a guide.
Listening to Mr Russell is so life changing for me. If I had millions of dollars I could not afford a better mentor.
I'm blessed that he shared his words with me.
i don’t know why but every time i watch russell’s videos i cry. it’s a good feeling actually. it’s his words and especially his eyes that talk to me so truthfully
You nailed it Russell:”Gratitude is the pathway to one’s inner peaceful mind!”👍
Love and Gratitude. Helping and supporting those around us who need it. Not for anything in return. 🥰
I love how you have such a positive outlook on life. Im very spiritual too but i have lots of work to do to get near the level you are one holy moly
Literally just in time...I'm listening 🙋🏻♀️
Russel, I truly admire your way of life and your advice. I’ve been struggling with addiction for the better part of 10 years. I’ve been misguided with bipolar one and I have been prescribe high doses of clozapine and depakote. They haven’t helped at all. In fact i fired my psychiatrist who was a complete idiot and was just in it to prescribe more meds. I’ve recently got in touch with a brilliant psychiatrist who is weening me off meds and doesn’t think I’m bipolar. I went to rehab for 5 1/2 months in 2009 and I lived anxiety free and lived a spiritual program for 2 years. It was great. The best time that I’ve had in my life. Then I got hair transplants and was prescribed Vicodin. I immediately went back to using. That’s when the diagnosed with bipolar. I’m not bipolar. I just suffer from the disease of alcoholism, which can imitate bipolar disorder. My sister is a pharmaceutical sales rep for psych meds, which makes matters worse because she drinks the kool aid and believes I’m bipolar. She’s toxic. I know I’m asking a lot, but will you bring to work with me as both a spiritual advisor and maybe as an 12 step sponsor. I’m in desperate need. I respect your views on life and think I can learn a lot from you. Please help me. I would be so grateful. Please consider working with me. I’d really appreciate it. I’m desperate. Thanks russel. Please get back to me. Thanks again and just consider possible helping me anyway you can. 💯❤️🤙
Oxygen - I can feel your pain and I too had to be my own advocate - 12 steps - start over Keep it simple and MAKE IT YOUR PRIORITY above anything else - others can support but you already know Its an inside job only you can commit to
I'm sending lots of love to you. I've been clean for 13 years from Heroin. I've been clean from Prozac, Xanax and Lithium for 15 years. A lot of it is about mindset. your body adapted to the drugs and got really good at it but your body can also adapt to not taking any drugs and get really good at it. Our bodies are adapting machines. I know you can do it. I believe in you. Sending positivity, healing and healthy thoughts to you
@@ryzewisdom beautiful comment
Russell thank you for sharing these simple yet profound personal truths. Lately it seems hard to stay on the path and not give into despair. I am grateful that you have shared these timely and timeless reminders.
i truly love you russell. you have been of great service to me. thank you!