Peter Levine, developer of Somatic Experiencing, talks about memory

Peter Levine talks with Serge Prengel about different types of memory. From the Active Pause podcast (activepause.com).
We talk about trauma, but also about the fluid notion of self that goes together with this understanding of memory. Peter A Levine, PhD - is a forerunner in body-oriented approaches to trauma. He is the developer of Somatic Experiencing® a naturalistic, approach to healing trauma which he has developed during the past 45 years. He has received the Lifetime Achievement award from the US Association for Body Psychotherapy, and an honorary award as the Reiss-Davis Chair for his lifetime contribution to infant and child psychiatry.
ActivePause.com explores creative approaches to mindfulness in therapy and everyday life. For experiential therapy skills, see activepause.co....

[@drala108]

A wonderfully helpful discussion