KUO | EP02 | World Champion Prehab & Rehab Secrets + BIG 130kg Clean & Jerk! Episode 2 of 4

Поделиться
HTML-код
  • Опубликовано: 23 янв 2025

Комментарии • 90

  • @allthingsgym
    @allthingsgym  5 лет назад +18

    Patrons can already watch episode 3 & get extra content www.patreon.com/allthingsgym/posts

  • @kmidst_fn5225
    @kmidst_fn5225 4 года назад +28

    This style of documentary is great, I would love to see more like it.

  • @alexlee287
    @alexlee287 8 месяцев назад +1

    ATG, you guys are literally doing God's work, thanks so much for this amazing content!

  • @cmhong1126
    @cmhong1126 3 года назад +8

    Guo is always elegant in her weightlifting

  • @oxman7
    @oxman7 5 лет назад +32

    The coach is a clever man. So cool too. Great work guys. Kuo is a brutally good weightlifter. Nice light hearted banter too.
    Keep it up boys!

  • @jakeizlove
    @jakeizlove 5 лет назад +8

    She's very graceful.

  • @allthingsgym
    @allthingsgym  5 лет назад +9

    01:25 Rehab / Prehab Exercises
    07:15 EASY 130kg / 286lbs Clean & Jerk!

  • @FaithNature
    @FaithNature 3 года назад +15

    Bing Lang chews is common among labour class people, but in Taiwan we are really discouraging people to consume them, because it can cause cancer in the long term.

  • @jayla4798
    @jayla4798 5 лет назад +7

    Only the rare few channels where i run all the ads. Keep up the amazing content.

  • @Allaluca
    @Allaluca 3 года назад +2

    Best documentary and insight I've seen on Kuo.

  • @khaimapostol962
    @khaimapostol962 3 года назад +4

    Coach Lin is such a treasure

  • @houtexflex
    @houtexflex 5 лет назад +14

    It would be interesting to see footage of her running. Very graceful I imagine

  • @readmycomment4696
    @readmycomment4696 2 года назад +2

    alright, these exercises are doing to be part of routine now from here on. thanks for making this amazing video and sharing it all of us

  • @johnbreuwet
    @johnbreuwet 5 лет назад +7

    Love how you show this aspect as well.

  • @hornetluca
    @hornetluca 5 лет назад +8

    We want more of it

  • @nycstev428
    @nycstev428 3 года назад +2

    omg i love this channel!!!

  • @n-i-c5800
    @n-i-c5800 5 лет назад +6

    Really charismatic...

  • @SKgyebaek
    @SKgyebaek 5 лет назад +191

    *We demand a doc for our lord and saviour Lu Xiaojun*

    • @oxman7
      @oxman7 5 лет назад +21

      I second this. Or Shi Zhiyong if Lu isn't possible.

    • @jaromvicencio
      @jaromvicencio 5 лет назад +1

      Praise be to our master

    • @adamloo85
      @adamloo85 5 лет назад +4

      I’d love to see that with Coach Yu Jie

    • @icechoco_03
      @icechoco_03 5 лет назад +5

      Gonna be super hard to get any chinese weightlifter tbf

    • @gabrielstrickx6014
      @gabrielstrickx6014 5 лет назад +3

      The king Shi zhiyong

  • @markchen8588
    @markchen8588 5 лет назад +3

    Thank you

  • @williamchester2366
    @williamchester2366 5 лет назад +4

    Excellent

  • @mehdi9431
    @mehdi9431 4 года назад +5

    I don't know why exactly, but I like her

  • @healthyyou9887
    @healthyyou9887 5 месяцев назад

    Thanks Gregor

  • @royalarmy1837
    @royalarmy1837 5 лет назад +3

    She really love her shoes.

  • @niksingh22
    @niksingh22 5 лет назад +5

    I really love your technique... 👍 You are the best....

  • @Thefunkeemonkee
    @Thefunkeemonkee 5 лет назад +5

    Kuo should come up with her own youtube channel.

  • @gingerayyle
    @gingerayyle 4 дня назад

    4:44 What an absolute chad response to a loss 😂

  • @shupengwen8489
    @shupengwen8489 5 лет назад +9

    These are amazing, it will be great if we can see me from other athletes

  • @michellewyatt3149
    @michellewyatt3149 5 лет назад +2

    Thanks for coming Taiwan and I hope you enjoy the food you have in your mouth !

  • @asherxs
    @asherxs 5 лет назад +28

    Is this the worst ankle mobility you've ever seen?
    Yes, of course.

  • @ahmarcamacho8404
    @ahmarcamacho8404 5 лет назад +5

    I saw a queen in the thumbnail

  • @icechoco_03
    @icechoco_03 5 лет назад +1

    AWESOME GUYS!

  • @MyWorldCloud
    @MyWorldCloud 5 лет назад +1

    Guys and girls! anyone knows what's the name of the song used in the outro? @All things gym

  • @bennnjaamin
    @bennnjaamin 5 лет назад +1

    Oo where was the Betel Nut Beauty?

  • @L33TVlogs
    @L33TVlogs 3 года назад

    From Olympic Tokyo 2020

  • @verrenyeux
    @verrenyeux 3 года назад

    did episode 4 ever get posted?

  • @ramanijarrett840
    @ramanijarrett840 5 лет назад +2

    that instagram comment really took me out, cause that's really me in the gym

  • @Xiao-Tian-dago
    @Xiao-Tian-dago 3 года назад

    I think that she is very strong, but also so cute.

  • @Jackloveshisbaby
    @Jackloveshisbaby 5 лет назад +4

    是女神

  • @sunliu2404
    @sunliu2404 5 лет назад +8

    原來是檳榔 筆記...

  • @kobe24108b
    @kobe24108b 5 лет назад +2

    Bin Lang is a big cause for oral cancer, 88% of Taiwanese who has oral cancer also has the habit of chewing Bin Lang

  • @AC-he8ln
    @AC-he8ln 3 года назад +3

    Can´t believe he gave you Bing Lang haha. I live in Taiwan and never tried it. It's really unhealthy and bad for you. The situation is similar as if you go to Spain to do an interview and they invite you to do a line of speed.

  • @andreas49er
    @andreas49er 5 лет назад +32

    Shes so damn beautiful...✨✨

  • @alicekuo968
    @alicekuo968 5 лет назад +5

    Loved the video! But I wanted to say as on a health note: bing lang is a horrible habit to get into and it's not at all like coffee. It's essentially the Taiwan version of chewing tobacco and it's the cause of most oral cancer on the island. Not exactly sure why this coach is telling you it's some kind of delicacy, but the only people that really use it are those in the blue collar or labor industry.

    • @allthingsgym
      @allthingsgym  5 лет назад +6

      Just to clarify-that was intended as sarcasm. The coach was very clear about the dangers of bing lang!

  • @Slow-wipe
    @Slow-wipe 5 лет назад +1

    I admire her so much, those are some big boy/girl weights

  • @tufgjhgjhgj
    @tufgjhgjhgj 5 лет назад +22

    不要亂教人吃檳榔啦XDD
    還吐在地上.....

    • @Ethan6003
      @Ethan6003 5 лет назад

      Buhg Buggy 我傻眼哈哈哈哈哈

    • @polarbear1280
      @polarbear1280 3 года назад

      @@Ethan6003 應該是吐在水溝裡啦~take easy

  • @pendekarsatria7368
    @pendekarsatria7368 3 года назад

    Just because you good on something doesn't mean you like that thing

  • @neloangelo__13
    @neloangelo__13 5 лет назад

    The Billie Eilish of Weighlifting

  • @giorgiotalaba1521
    @giorgiotalaba1521 5 лет назад +1

    😁💪💪💪

  • @omadoyotaqoziyeva4752
    @omadoyotaqoziyeva4752 2 года назад

    💞💞💞🤲🤲🤲😘😘😘😘

  • @jaimelandero4620
    @jaimelandero4620 5 лет назад +2

    My girlfriend🙊💕

  • @thechairman74
    @thechairman74 5 лет назад +1

    So nice to not have to read the subtitles.

  • @小咩陽
    @小咩陽 5 лет назад +1

    看到吃檳榔還亂吐,我傻眼。

  • @now520_seoul
    @now520_seoul 5 лет назад

    檳榔給他胛起來 水啦

  • @SoarLinEdge
    @SoarLinEdge 5 лет назад +2

    檳榔汁不能亂吐喔

  • @tsubasa4883
    @tsubasa4883 2 года назад

    "Kuo" "smaller muscles" "glutes"... about that...

  • @versluyssander
    @versluyssander 5 лет назад +4

    Love this series!
    But omg, that guy gave him betel nut so casually. That's extremely unhealthy, addictive and causes cancer!

  • @aroundandround
    @aroundandround Год назад

    Is she chubbier off season or is it the clothes?

  • @staceysteele9671
    @staceysteele9671 3 года назад

    Smoking

  • @curapica1024
    @curapica1024 5 лет назад

    舉重女神

  • @e45pogjko
    @e45pogjko 5 лет назад +1

    不要亂吐檳榔

  • @shitockymushroom
    @shitockymushroom 5 лет назад +1

    Is she Catholic?

  • @伍駿傑
    @伍駿傑 5 лет назад

    😂😂🇹🇼🇹🇼🇹🇼❤❤