I am so happy I found your yt channel, been following you on TikTok but since my anxiety got much worse lately i deleted all my social media apps for a bit so I can focus on myself but i missed your videos. After my first panic attack/depersonalization i found one of your videos and it calmed me down, that i am not going crazy and because of you i understood i can't fight against it but instead embrace the feelings and work with them. Thank you, you're helping so much✨
I am so happy I found your yt channel, been following you on TikTok but since my anxiety got much worse lately i deleted all my social media apps for a bit so I can focus on myself but i missed your videos.
After my first panic attack/depersonalization i found one of your videos and it calmed me down, that i am not going crazy and because of you i understood i can't fight against it but instead embrace the feelings and work with them.
Thank you, you're helping so much✨