20 Min Chair Exercises for Seniors Workout at Home - Seated Exercise for Weight Loss - Sitting Down

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[@kanakparikh3555]

Great workout ❤🎉
Thanks kanak

[@kaushalyaghosh9450]

Thanks for thinking of senior citizens 😊

[@galelasafi4717]

I followed the routine with you , I already feel better ❤

[@kwest5171]

I would love to see someone make an office chair workout. My chair has arm rests and wheels, so I'd love a seated workout I could do during my short lunch. I'm going to try some of the moves in this video to see if they work for me.

[@Dragoman35]

A million thanks

[@claremorley9845]

Thanks for thinking of everybody! 😊

[@mindmate2]

Nice workouts
I also do home workout 💪🏻😎