Repeat this choreo 3 times to burn calories ❤️🥰🥰 Also join in for #7weektransformation program with me , Last date to register is Sunday 11:00 am , Prices are Reduced and Updated ggtfit.nity.app/fitness-plans-a69/7-weeks-full-body-transformation-f17 Love Somya❤️❤️🥰🥰
Hai spent a I'm ur New subscriber from tamilnadu....im doin all ur work out and reducing my fat calories now it will be helpful to know it presnt body weight and sizes .can u know of ur weight and hip size i jus wanna be reduce like of urs...can u help me out
I'm doin all ur workout as ur instructed and getting reduce now can u pls say it present body weight and sizes...i jus wanna be reduce like of urs...can u help me without of ur weight and hip size sowmya....
I was suffering from pcos ... I suffered a lot in the last 10 years.. I followed this channel and Mitahara tips by M &M... I also did Leslie sansone walking.. Lost 13 kgs... Periods became regular and symptoms reduced
Hi Somya di! I am so glad that I visited your channel.I tried doing many workouts but I tried for your dance and zumba challenges and it is clearly visible that I am transforming into the body shape I want . THANYOU SO VERY MUCH DI. LOADS OF LOVE ❤️🥰
Damn THE GLOW GIRL TALES, you're like the elder SISTER I never had. What would I do without you! Edit : Thanks for all the likes and subscribes on my channel. And yes, I started my channel on Self help and Personality Development inspired by you only! ♥️
Hi sister!! I'm 14 years old and I weigh about 55 kgs... lately I have started feeling very insecured about my weight... I am ready to exercise but my parents are not allowing me to do any changes in my diet... so please suggest me some weight loss videos ... hope you will reply to your lil sister😔😔😔
Hi sowmya.. ur a great inspiration to a person like me who had to shed tat post pregnancy weight at home without the need to hit the gym .im writing tis comment aftet 5 years bcz my pregnancy weight loss started after watching ur videos n i did shed weight of 10 kgs post my c section delivery. Ur videos are amazing. Appreciate ur effort in transforming shape in a healthy way. God bless u dear❤ love from bangalore
I love u yr Somya...u knw wat...I love dancing like hell but from last 1 yr ..i have put weight also Nd have left dancing. Nd today ..I danced on ur video like anythng Nd yes u were right...I burned like fire but the most beautiful part m immensely happy coz that spark of dancing returned💞💞😘loads of love ...sending u best wishes ♥️
Really dear you are very much talented and very much intelligent dance bhi and workout Bhi bht Jyada maja Aaya ab main Yeh daily Karogi cause this is my favourite workout💕💕❤️❤️🤗🤗🤗🤗
u r doing great job... u do good dance, which make us more interesting, energetic and love to dance... please make more videos like this.. I love to dance and loose weight
@The Glow Girl Tales hey please make running workout just like your walking workout... 50 min.. something more intense..we are waiting.. bdw you are doing great work.. i have done today your live class workout.. it was amazing..
I did your previous bollywood dance workout just now and now on the floor sweating like a pig. 😂 And now this came. Excited to try this tomorrow!!!!! 😍
Hi sis i am alredy follwing your 45 days walking challenge and i see a very good result i am going to try this along with that wish me that i would achieve my dream
Please make a video about how to break weight loss plateau, because I can't trust anyone without you... I always follow you.. I just love you and trust you.. This is what I need badly.. Please help me..
Didi.... Please give a hypothyroidism diet plan. I have hypothyroidism & I want to loose weight. My weight is 80 kilo. I want to loose 30 kilo. Please give me a diet plan. I'm from Bangladesh. 😍😍
Hii somya dii I am your new subscriber 😊 Plz reply 🙏😥 I was just waiting ki kab aap video upload karoge and here's it 😍 All the songs you played in the video are just one of favourites I just love your videos Thank you so much ☺️
Height is genetic! It's not possible to increase height! All u can do is working on ur posture so it looks like ur height increased cause ur spine is straighter. But that's it. Once u r fully grown height won't increase! 🙌🏼💚
Repeat this choreo 3 times to burn calories ❤️🥰🥰
Also join in for #7weektransformation program with me , Last date to register is Sunday 11:00 am , Prices are Reduced and Updated
ggtfit.nity.app/fitness-plans-a69/7-weeks-full-body-transformation-f17
Love
Somya❤️❤️🥰🥰
Hai spent a I'm ur New subscriber from tamilnadu....im doin all ur work out and reducing my fat calories now it will be helpful to know it presnt body weight and sizes .can u know of ur weight and hip size i jus wanna be reduce like of urs...can u help me out
Hii Didi luv luv from Karnataka 😍😍🤩🤩
Waiting for it Didi plz one heart
Helo somya....im ur New subscriber vidhya from tamilnadu
I'm doin all ur workout as ur instructed and getting reduce now can u pls say it present body weight and sizes...i jus wanna be reduce like of urs...can u help me without of ur weight and hip size sowmya....
I was suffering from pcos ... I suffered a lot in the last 10 years.. I followed this channel and Mitahara tips by M &M... I also did Leslie sansone walking.. Lost 13 kgs... Periods became regular and symptoms reduced
In how many days you lost those weight
@@herbalscience-ne3du 4 months
Do you need to loose some more.
@@herbalscience-ne3du no... Reached my goal
You are such an inspiration for all of us...love you lots!!😍😘
Thankyou dear❤️🥰🥰🥰
ruclips.net/video/iWUxhyEiHjY/видео.html
This is dance lovers like me enjoy it as a workout thank you mam ❤️❤️
Hi Somya di! I am so glad that I visited your channel.I tried doing many workouts but I tried for your dance and zumba challenges and it is clearly visible that I am transforming into the body shape I want . THANYOU SO VERY MUCH DI. LOADS OF LOVE ❤️🥰
ruclips.net/video/2VhPvPWhCYA/видео.html
Damn THE GLOW GIRL TALES, you're like the elder SISTER I never had.
What would I do without you!
Edit : Thanks for all the likes and subscribes on my channel. And yes, I started my channel on Self help and Personality Development inspired by you only! ♥️
DI.................I CAN'T BELEIVE THAT U R SO ENERGETIC........WOW.
I will try this tomorrow...I actually followed your previous bollywood dance workout... loved it 😘
I don't like exercising but now iam exercising in the form of dance thank you didi💓💓
Thanks 😊 for this Best Bollywood dance workout
Hi sister!! I'm 14 years old and I weigh about 55 kgs... lately I have started feeling very insecured about my weight... I am ready to exercise but my parents are not allowing me to do any changes in my diet... so please suggest me some weight loss videos ... hope you will reply to your lil sister😔😔😔
Hi sowmya.. ur a great inspiration to a person like me who had to shed tat post pregnancy weight at home without the need to hit the gym .im writing tis comment aftet 5 years bcz my pregnancy weight loss started after watching ur videos n i did shed weight of 10 kgs post my c section delivery. Ur videos are amazing. Appreciate ur effort in transforming shape in a healthy way. God bless u dear❤ love from bangalore
Your loving guys from kerala
One of the best way to trick the mind to loss weight by doing dance dopamine release and dancing your favorite song endorphin release.
ruclips.net/video/2VhPvPWhCYA/видео.html
I don't have words to describe u!! I was in search of a dance routine fitness routine etc and ur channel is '' the best'' n gal u dance so well❤️❤️💯
ruclips.net/video/iWUxhyEiHjY/видео.html
I subscribed to 7 week challenge n very excited to see myself fit ❤❤
ruclips.net/video/2VhPvPWhCYA/видео.html
U r n amazing dancer
Hi sis ur simply superb... ur my true inspiration...
Lots of love dear❤️🥰🥰
ruclips.net/video/iWUxhyEiHjY/видео.html
I love u yr Somya...u knw wat...I love dancing like hell but from last 1 yr ..i have put weight also Nd have left dancing. Nd today ..I danced on ur video like anythng Nd yes u were right...I burned like fire but the most beautiful part m immensely happy coz that spark of dancing returned💞💞😘loads of love ...sending u best wishes ♥️
Really dear you are very much talented and very much intelligent dance bhi and workout Bhi bht Jyada maja Aaya ab main Yeh daily Karogi cause this is my favourite workout💕💕❤️❤️🤗🤗🤗🤗
U r an amazing 💃💃💃💃 dancer....
Chaala baaga dance chesaaru akka....lots of love from Hyderabad
Dance workout is beneficial for me nd mom we saw ur Dance workout videos that will motivate us nd help us to stay fit.
Ur are really the best I was searching a trainer like u but couldn't get now I got , from yesterday I m doing its really useful , thank you
Love you mam you are the inspiration for all those who want to lose weight
Superb dance workout really interesting
My role model.... Love u alot di💞💞
Thankyou ❤️🥰🥰
u r doing great job... u do good dance, which make us more interesting, energetic and love to dance... please make more videos like this.. I love to dance and loose weight
It was a amazing workout..and loved to dance on each song. Thank youuu and more power to you!!!
Superb..ur all videos are amazing.
U are an amazing guy...
Thank you so much to you your workout plan relly help me lose weight to 70 kg to 51 kg in 5 month it feel so nice
ruclips.net/video/2VhPvPWhCYA/видео.html
Please tell what excercise you did just paste the link what type of diet and you did please help me I also want loose my weight
@@psasirekha3209 just follow her exercises and do diet your self
@@patelyashavi8417 how many calories you're taking any simple diet suggestions
@@psasirekha3209 2000..and two time exercises day and evening
@The Glow Girl Tales hey please make running workout just like your walking workout... 50 min.. something more intense..we are waiting.. bdw you are doing great work.. i have done today your live class workout.. it was amazing..
You are such an inspiration to me.... Thank you Sis....😄😄😄
ur such more attractive engertic person my best motivatior thanks for share with us✌😎🤩🥰💗🙏👌👌👌👌
ruclips.net/video/2VhPvPWhCYA/видео.html
Hii Somya....
Di aap 30 days challenge for yoga ki ek video banaye na
Aur di AAP dowrage hump ke liye bhi video banaye 😊😊 plzzzzzzzzzzzz
Thank you Somya. I like a lot the choreography of b your songs, but I wonder why you cut so abruptly the songs.
Hai.... Soumya.... Very hard working..... ❤️❤️❤️❤️
Wow di maja agya dance kr k , fresh morning 😘
I did your previous bollywood dance workout just now and now on the floor sweating like a pig. 😂
And now this came.
Excited to try this tomorrow!!!!! 😍
ruclips.net/video/2VhPvPWhCYA/видео.html
awesome !!! 👍👍 Maaazaa aagey.💐
Pl somya uneven brest ko thik karne ke liye koi video bana do pl me bhot paresan hu 😥😔
What an energy Sowmya...just rocking..keep going..I follow your workout challenges...just amazing yaar..😊😘
Hi sis i am alredy follwing your 45 days walking challenge and i see a very good result i am going to try this along with that wish me that i would achieve my dream
You r an inspiration dear
Really love ur dance style akka Super 😘😘💓💓💓
Ma'am you are really fabulous😍😊
Again..... I love this challenge
any directioner here??? when wmyb (what makes you beautiful) came i was like damnnnnn 😂💞🌎🙈
Very true......😂😂❤️
ruclips.net/video/iWUxhyEiHjY/видео.html
Sameeeeeee🤭
Hi Sis I love dance workout thank you😊💕
Please do a sandalwood one also
That lungi dance music is my favorite songs
Ur are amazing somya..... 😍😍😍😍😘😘😘
Please make a video about how to break weight loss plateau, because I can't trust anyone without you... I always follow you.. I just love you and trust you.. This is what I need badly.. Please help me..
ruclips.net/video/2VhPvPWhCYA/видео.html
thnk u much awaited. i was waiting again for ur dance workout session.. thnks somya
Mam ur all exercise ND diet plan r really very very useful .... daily I'm doing ur exercise ND following it ...u r my role model ....😘😘🤗🤗
N I specially love DANCERCISE videos I loved ur workout through dance videos plz make such videos more lots of love n respect for you
ruclips.net/video/2VhPvPWhCYA/видео.html
Didi.... Please give a hypothyroidism diet plan. I have hypothyroidism & I want to loose weight. My weight is 80 kilo. I want to loose 30 kilo. Please give me a diet plan. I'm from Bangladesh. 😍😍
Tq so much. ....this sounds great. ....verymuch useful in my weightloss journey😘
Hi somya superb !! Enjoyed it !! Inspired !!
Thank youuuuu
That's cool😍😍
Will Try From Tomorrow
Insha aa allah
Di. I am biggest fan of you
Your exercise is too good di 🥰😍😘😄
Thankyou Soumya for this wonderful workout I am expecting more videos like this
loved to dance and amazing songs.
I just loved it😍😍
Plz make more dance workouts like this
Love u Sowmya ur my inspiration
Nice songs selection 👌🏻
Awesome sis as always u great
Thanqqq dr💓💓💓🙏🙏🙏lodss of luv from kerala
Hey it's the best workout I have ever seen thanks
Amazing dance workout dee.really you are a good dancer.love u❤️
Best ever superb motivation ✊✊✊❤️❤️❤️
Hii somya dii
I am your new subscriber 😊
Plz reply 🙏😥
I was just waiting ki kab aap video upload karoge and here's it 😍
All the songs you played in the video are just one of favourites
I just love your videos
Thank you so much ☺️
Love you sis .you are real inspiration for me
Lots of love...awesome dance
Awesome session 😍 loved it 🤟
Wow.. once again great great video.. lv u diii.. am trying it just right now❣️❣️❤️❤️😘😘thank u dii❣️
Thankyou ❤️🥰🥰🥰😘
@@TheGlowGirlTales ur wlcm dii❣️❣️
THAT dress pink and black combination is suitable to you bye............
I just love your explaining method .I'm your subscriber now.
😊
So nice dance dii. I love it.
Thankyou soo much❤️❤️🥰
Wow wow ..thanks sis for this beautiful workout 💓💓💓
Hey sowmya... Before taking about weight loss.. calories etc...My God..You are looking damn cute..
It was amazing... I really enjoyed this... Make more videos like this..🥰🥰
Love you akka ...From Puducherry ♥️
Love you more dear❤️🥰🥰
Akka is Kannada word
@@shrutiyaligar6400 in tamil it means elder sister
@@steffihepzi3077 in Kannada also same
@@shrutiyaligar6400 Telugu word also yaar
Nice song selection 😍😍😍
Please dance kollywood zumba because i want to do with you so please dance kollywood please and i am your big fan
Thank you so much
You are inspiring me, waiting for your next video
Thanks di ,it's very helpful for me , today's my first day and I have seen a little bit effect ,hope I can see more better results in upcoming days 😊
ruclips.net/video/2VhPvPWhCYA/видео.html
Did it work????
Hi I’m watching all your videos it’s really motivating I really love it
Now I have the hope that I can loose weight 😌
Pls post a video to increase height,we have been requesting since a long time ...pls post asap!!🙏
Yes true
Height is genetic! It's not possible to increase height! All u can do is working on ur posture so it looks like ur height increased cause ur spine is straighter. But that's it. Once u r fully grown height won't increase! 🙌🏼💚
@@desirees.4200 You are right;but height does increase upto a certain age and same stretches help..
Wow it is amazing
Lots of love from west Bengal ❤❤
Hey di.! Seriously said ur a good dancer 😊
A one D song was the best ❤️
Nice didi.... Meditation ka banao video
Im not good with dance but 4sure try ur moves🙈🙈🙈
I want to loose 15kgs as a teenager..... Please motivate 🙏🙏