BootyBuilding Tip from someone who had no booty. 😂 🛋️🙆♀️: Couch Stretch. I got this advice off a petite female fitness coach (she works with us shorties) and she has a video on this. After 2 years of following her advice and attending her free workshops I can say this coach is world class along side Chloe ting. Well her name is APRIL (petite fitness program) and she said that if you are trying build your booty there is a stretch that would help that process and your results immensely. Especially if you start to add weights. She said this stretch targets muscles that are usually tight and keep us from growing our booty if we don’t stretch them. This stretch will keep your quads and hamstrings from taking over. Which they do so whenever we don’t do this stretch and we are targeting our booty in the workout. I did this recently since I was doing a 28 day fitness program and GIRL 😭! My every cm of my booty was sore the next day. I had been working out for a long time before that and never ever felt that. ❤ Also, I kept almost injuring my hamstrings and quads and that’s because the muscles I needed to use were tight and I was unaware. Anyway hope you like this tip❤
@@ashies yes me neither! Let me know if you try it but don’t be mad at me 😂! *April Whitney that is her channel name. I just realized it wasn’t coming up for me right away.
@@ashies i think you should but only when your iPad starts glitching because there is no point to do that because you ipad will be working fine (Btw i have a 6 and it works great 👍🏽 )
YESS another one 🎉🥹!!!! Perfect way to start my morning ❤
BootyBuilding Tip from someone who had no booty. 😂
🛋️🙆♀️: Couch Stretch.
I got this advice off a petite female fitness coach (she works with us shorties) and she has a video on this. After 2 years of following her advice and attending her free workshops I can say this coach is world class along side Chloe ting. Well her name is APRIL (petite fitness program) and she said that if you are trying build your booty there is a stretch that would help that process and your results immensely. Especially if you start to add weights. She said this stretch targets muscles that are usually tight and keep us from growing our booty if we don’t stretch them. This stretch will keep your quads and hamstrings from taking over. Which they do so whenever we don’t do this stretch and we are targeting our booty in the workout. I did this recently since I was doing a 28 day fitness program and GIRL 😭! My every cm of my booty was sore the next day. I had been working out for a long time before that and never ever felt that. ❤ Also, I kept almost injuring my hamstrings and quads and that’s because the muscles I needed to use were tight and I was unaware. Anyway hope you like this tip❤
Wew I never thought that stretching can help build a booty 🤯 I'll definitely check her channel out! Thanks for the suggestion!
@@ashies yes me neither! Let me know if you try it but don’t be mad at me 😂! *April Whitney that is her channel name. I just realized it wasn’t coming up for me right away.
Those tacos 🤤! Those were definitely looking delicious! Did they have Mexican “fresh” drinks as well?
😋
I can’t wait to hear how you feel after reuniting with your sis! Im not an only child but I sure did love pretending to be one 😂
Yayyyy I was looking forward to a new video. I downloaded your beautiful stickers.
Hi there, thank you for your comment! FYI, I just updated the link to the stickers cause I noticed it wasn't link to this particular set 🙇🏻♀️
i’m obsessed with your handwriting!!
hehe sangkiew 💗
For some reason the google drive doesn’t show your sticker set of this year
Heyy! Thanks for pointing this out, I've updated the link! 🙏🏼
@@ashies ofc ☺️💜
What ipad gen do you have?
I’m using the iPad Air 3rd gen 🥹 thinking of whether I should upgrade soon
@@ashies i think you should but only when your iPad starts glitching because there is no point to do that because you ipad will be working fine
(Btw i have a 6 and it works great 👍🏽 )