Let's Get Toasty!

Need a new and inventive after school snack? Here are some super easy and healthy ways to make snack time fun!
The Dill Breaker:
Baguette + Neufchatel + Cucumber + Dill
Low in calories and high in nutrients, cucumbers pair up with flavonoid-rich dill for a light and refreshing snack.
Hollaback Toast:
Ezekiel Bread + Almond Butter + Banana + Honey
This toast is bananas! B-A-N-A-N-A-S! A perfect bedtime snack, bananas are rich in magnesium and potassium, both natural muscle-relaxants.
Anna Capri:
Gluten-Free Bread + Neufchatel + Tomato + Basil
The classic combination of tomato and basil is irresistible when paired with creamy Neufchatel. For a twist your vegan friends will love, substitute vegan cream cheese for the Neufchatel.
Avocatoast:
Ezekiel Bread + Avocado + Tomato + Salt & Pepper
Grab that Hass with all the good fat, a slice of Ezekiel (which boasts more protein and fiber with less sugar than other breads) and some lycopene-rich tomatoes for a hip snack that won’t break your bank or your waistline.
The Duchess:
Baguette + Ricotta + Blackberries + Basil + Walnuts
Our play on blackberries and clotted cream is an ideal accompaniment to a nice cup of tea. Blackberries rich in antioxidants get the royal treatment and are paired with calcium-loaded ricotta and topped with heart-healthy walnuts for a satisfying crunch.
Toast Salad:
Sourdough Bread + Neufchatel + Strawberries + Spinach + Balsamic
This toast was made for walking. The ultimate healthy lunch on the go, we combined toothy sourdough and spinach salad to create a salad you won’t need a fork to eat. The B vitamins in the spinach provide an energy boost and the strawberries help reduce sugar spikes.
Chip N Dough:
Sourdough Bread + Peanut Butter + Chocolate Chips
Feeling Naughty? Try this toast for a quick breakfast that tastes sinful. Heart-healthy dark chocolate and protein-rich peanut butter will keep you charged until lunchtime with fiber, protein and healthy fats.
The GlutenFreganTM:
Gluten-Free Bread + SunButter + Strawberries + Chia Seeds
Let Freedom Ring! Gluten-free, vegan-friendly & nut-free, this toast packs 5 grams of protein into just 1 tablespoon of SunButter and 1 teaspoon of Chia seeds.
Rosemary’s Baby:
Baguette + Neufchatel + Mixed Berry Spread + Rosemary
Super-naturally good, we love how the unexpected addition of fresh rosemary elevates this simple toast combination of Neufchatel and jam. Rosemary serves up a healthy dose of antioxidants that help protect against free radicals and there’s nothing scary about that!
Get more great recipe ideas at www.thehealthjo...