Pull up Bar Exercises for Pole Dancers

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  • Опубликовано: 10 сен 2024

Комментарии • 7

  • @rachelyy
    @rachelyy Месяц назад

    Perfect for what I needed! Just started working again and can only spend a short amount of time at home on the pull-up bar. Thank you Steph!

    • @StephanieTallant
      @StephanieTallant  Месяц назад

      @@rachelyy so happy to hear this is going to be helpful for you!! 💪🏼 Thanks for commenting! ❤️

  • @realbrat40
    @realbrat40 Месяц назад

    Thanks for this. I will give some of these a try

    • @StephanieTallant
      @StephanieTallant  Месяц назад

      @@realbrat40 you’re welcome!! I hope you find them helpful!

  • @TrustedFreelancerMustafaKulchu
    @TrustedFreelancerMustafaKulchu Месяц назад

    Great exercises for building strength! 💪🏼