Stretching Exercises from Bodhidharma's Tradition

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  • Опубликовано: 3 фев 2025

Комментарии • 5

  • @ShaneIsAlways
    @ShaneIsAlways 15 дней назад

    Tashi Delek 🙏🕉️☸️✌️❤️ Thank you for this wonderful teaching 🙏

  • @mariosanchez2775
    @mariosanchez2775 17 дней назад

    Thank you💗🙏🌻

  • @synesthesiagirl
    @synesthesiagirl 16 дней назад

    Wow. So useful!❤

  • @robertdrake8193
    @robertdrake8193 14 дней назад

    Researchers found that mice with tumors who did regular stretching had a 60% reduction in tumor size compared to the mice who did none. It's very important. I am a massage therapist and a lot of these stretches target the trapezius and rhomboids major which are very common trouble spots when I work on people. Definitely do stretching and slow rotations of the neck! Thank you for your guidance Rinpoche!

  • @Beijaflordaamazonia
    @Beijaflordaamazonia 17 дней назад

    Thank you, Lama 🩷