Tom Platz: Challenge Failure! 🫵
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- Опубликовано: 9 май 2024
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Failure challenges you to lose
Mike mentzer would be very proud💪
He was his student by the way I'm about Tom.
An absolute legend of the sport 🙏🏻
Platz was crazy!!
If you are attentive you learn just as much about failure as success sometimes even more Tom and Mike are proof of that.
Wow, 405 for 50 reps!
If i can do 8 reps with 405 best believe someone on steroids can do more so its really possible
50 reps with 405?I'd have an ambulance on stand by.YIKES!
🔥
50 reps with 405 is this even possible? Requires a horse heart.
Lock Gannon did 42 with 400lbs so yeah I definitely think it's possible
Broadest jaw in bodybuilding history.
50 reps holding 405 lmaooooo thats unhuman...
Why didn't he do as many reps with his upper body?
he trained legs only twice a month so basically he was reaching the volume minimum per week in those two sessions. Remember that weekly, you need "x" amount of sets and reps per muscle group, but because he did legs every two weeks, the session had double the sets and reps of what you would expect from 1 week's worth.
Because the lower body needs more reps ....not sets to activate more muscle fibres than the upper body.
I gave myself a cluster headache trying to do 20-rep sets of squats with moderate weight. Most painful thing I've ever experienced. Now I have near-constant migraines and have to take medication to be able to function. Know your limits, fam.
If thats most painful thing you been threw in life ur blessed. Once you experience real pain an come back from it you live for those days under thr squat rack were you pass out afterwords. Its lke ur new drug
@@Patrick-cr7bq cluster headaches aren't normal headaches dude. They're actually one of the most painful medical conditions out there.
@@amethyst8399 Cant really gve that statement unless you experienced almost all medical conditions. You got nothin compare it too. You put that in ur head that this is one most painful condutions and you alreqdy lost? Is it worse pain then kemo? Heroin withdrawl?
@@Patrick-cr7bq I mean you can look it up man it’s pretty accessible information. I’m not just pulling shit out of my ass like it’s fact that would be stupid.
Look into nervine relaxing herbs. Chamomile, valerian, ashwagandha, etc.
🏴🏋️🏋️🏋️🏴
Dont follow some shit.. c what ronnie Colman got to so keep wise
Oh Tom Platz pelo amor de Deus corta esse cabelinho meu !!!!!! Coisa ridícula
Let him have the hair cut he wants he deserves it
It was steroids, not God - ez
50 reps with 405! Bullshit!!!