A video where you guys and Merab go to a training facility (Maybe UFC PI I dont know) and get you Vo2Max's tested would be really cool because I know you go hard on cardio and everybody knows how good Merabs cardio is so it would be really interesting to see just how good it is.
I remember the first time I walked into Marcelo's and Gianni was hanging his jacket up and he introduced himself. I was thinking yeah I know who you are! lol
LDL is actually bad and saturated fat intake increases it. LDL have a linnear corolation with heart desease according to Layne Norton who is a trustable source trust me bro. Eathan please try to lower your LDL as much as possible becuase you dont feel when a heart attack is coming, it just happens! And again Layne Norton has a bunch of videos talking about it and I recomend them.
Great episode! All bjj talk, no politics lol fantastic
fire. this is how you should do these episodes
A video where you guys and Merab go to a training facility (Maybe UFC PI I dont know) and get you Vo2Max's tested would be really cool because I know you go hard on cardio and everybody knows how good Merabs cardio is so it would be really interesting to see just how good it is.
“Red meat’s bad, but if you kill it, it might be better” 😂😂🥩🥦
Hes got a point
Fire can't wait for Nick Mataya.
Episodes are starting get real good boys
Listening to Gianni’s Renzo Gracie lore is mind blowing
I remember the first time I walked into Marcelo's and Gianni was hanging his jacket up and he introduced himself. I was thinking yeah I know who you are! lol
Prob the best ep yet behind the Bobby episodes
Diegle episodes would have been fire if they let the dude talk. Bro had some banger stories, but they kept interrupting him.
That boy grippy 🥬
We need to get the boys to 20K!
The grippster
You only do hydration tests at the begging of the season. You do a pinch fat test and a hydration to see what is the lowest in weight you can go
LDL is actually bad and saturated fat intake increases it. LDL have a linnear corolation with heart desease according to Layne Norton who is a trustable source trust me bro. Eathan please try to lower your LDL as much as possible becuase you dont feel when a heart attack is coming, it just happens! And again Layne Norton has a bunch of videos talking about it and I recomend them.
Favorite light grapppler
just bought an Anaconda knee brace. Best brace I ever had lol. Only bought it cause ive seen it here.
Nicky would have escaped the islam D'arce. Islam vs Nicky Rod superfight at CJI 2?
Heck yes brother
It would be super interesting if you had Greg souders on the podcast
I’m sure it was uk adcc with Garry and kron
Maybe wrong
7:01 Erberth Santos I bet.
Lol no the guy who got the mill was paralyzed 😂. This is such a brosports podcast. Yall need your own jamie.
Wasn't there a picture of that bro hiking?
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Damien, the least interesting person by far on the show btw, please stop interrupting the guests
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You comments on LDL are against half a century of Cardiovascular research. Jesus.
Read PubMed. Dr. Alo. Etc.
🥬🥒🥦🫑🫛🥕🍠🍅🌽🫛 vegan gang unite
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Bro please do not post these after filming it 6 days prior.
you do understand that how almost all pods are? very few post next day or close to that.
Brother these also have to be edited, clearly no one wants to wait but cmon chill with the tears
Bro please just don’t watch…
I’m sure it was uk adcc with Garry and kron
Maybe wrong
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