Quick Sound Bath Meditation to SHAKE UP YOUR WORKDAY

SO you've got a desk job? Take a little break from the computer screen to meditate with the sounds of Himalayan Singing Bowls! This meditation is for breaking up the day and to breathe life into your body. Allow yourself to tune into the vibrations and reconnect. Thank you so much for joining me. Enjoy your journey!

[@AngelJohnston-xr8bu]

This was a great 10 minute break for everyone in the work place ❤️

[@산림치유]

Today too, I will be conscious of my body and mind and focus on the sound of the singing bowl comfortably. Thank you for the video.

[@Peacefullyrooted]

@@산림치유 so welcome! :)

[@Project-Legacy]

Thank you 🙏

[@Peacefullyrooted]

@@Project-Legacy so welcome! Thanks for tuning in 🤗