SAUCE - Ladder Footwork Drills For Athletes

[@radhheytechi3456]

one of the finest sports and fitness channel in RUclips today

[@SacrificeTraining]

Radhe Techi hey that's a pretty awesome comment, we appreciate you.

[@lakshmil7482]

Imma try this out rn. On another level man 💯🙏🏾

[@ericb2409]

This is awesome!

[@InplayNinja]

Taught this to my 3rd-5th graders at my spring ball camp! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@MojoMoneyMajor]

very under rated channel keep grinding ya'll gone blow up

[@SacrificeTraining]

Major VitaMan thanks for watching and we most definitely will! 🙏🏾

[@theathletes7639]

Great work

[@Erp888]

Ketchup!!

[@JRod3019]

Fucking awesome!! My kids digs it I wish you guys were in San Antonio. Keep up the good work.

[@SacrificeTraining]

JRod3019 awesome!! Glad we can inspire and serve athletes miles away!! If you're ever in the Austin area stop by for a complimentary session!!!

[@bluphii]

This is CRAAAAAAAAAZY! Yo change that sweet and sour... call it "DOUBLE DUTCH!"

[@SacrificeTraining]

bluphii lol I like that

[@tamilselvanselvan4233]

This is for what bro

[@SacrificeTraining]

Tamilselvan Selvan coordination, foot speed, motor, athleticism....?