David Goggins - How To Build Extreme Mental Strength (4K)

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  • Опубликовано: 22 ноя 2024

Комментарии • 3,9 тыс.

  • @ChrisWillx
    @ChrisWillx  Год назад +1918

    Hello you full-time savages. Get my free Reading List of 100 life-changing books here - chriswillx.com/books/. Here’s the timestamps:
    00:00 Intro
    00:33 David's New Career of Smoke Jumping
    07:00 The Danger of Success Making You Soft
    13:21 Is SEAL Selection Too Harsh?
    17:54 Running the Moab 240
    23:40 David's One-Second Decision Theory
    32:11 When Moab Round #2 Wrecked David’s Ass
    36:03 The Most Painful Pursuit Of David's Life
    42:52 Why Make a Mixtape of Hate Messages?
    53:33 What People Get Wrong About Motivation
    57:49 David’s Daily Routine
    1:01:31 How to Build Unshakable Confidence
    1:07:52 Sharing David’s Mother’s Difficult Experiences
    1:17:57 Why David Went Back to See His Tyrannical Father
    1:24:53 Speaking up Against Bullying
    1:32:56 What it Was Like Being Studied By Andrew Huberman
    1:37:45 The Loneliness of Elite Performance
    1:44:45 Being Friends with Joe Rogan & The Rock
    1:49:31 What’s Next for David?

    • @hingz9282
      @hingz9282 Год назад

      Your absolute savage! Well done with regards to all your hard work!

    • @Mechaneer
      @Mechaneer Год назад +14

      @23:40 I loved the sections on the one-second decision and @53:33 enabling discipline by having an organized mind and life. I think these go well together and speak to how he has managed to become the person he is.

    • @slickwheelsdetail9586
      @slickwheelsdetail9586 Год назад +3

      Chris!! Your fucking awesome brother. Been following your show for some time and this is one of my absolute favorites. GOGGINS is someone many of us myself included should be striving to be.

    • @GustavoGutierrez-zz5hy
      @GustavoGutierrez-zz5hy Год назад +2

      Thanks Chris. Really like your podcast, the people you invite and the way you are helping us.

    • @DanielThomasArgueta
      @DanielThomasArgueta Год назад +2

      🙏

  • @hubermanlab
    @hubermanlab Год назад +16039

    Great discussion. David is as real as it gets… and keeps raising the bar. Thank you Chris and David for taking the time to record this conversation.

    • @cxsxnxvx
      @cxsxnxvx Год назад +68

      Cool podcast bro

    • @pineapplegang9972
      @pineapplegang9972 Год назад +91

      Hamza and huberman commenting, how amazing

    • @gregginter5867
      @gregginter5867 Год назад +16

      @Kichiro...so proud of you, sir! It's all about you deciding to love then push yourself to break through to the other end! Way to go, man!!

    • @Zenkai.boost.Kekkei.Genkai
      @Zenkai.boost.Kekkei.Genkai Год назад

      lol you poor deluded fools

    • @SDR-TV17
      @SDR-TV17 Год назад +6

      100%

  • @rikquishewright2167
    @rikquishewright2167 Год назад +2541

    'You'll never meet a hater that's better than you.' David Goggins. I will forever live by these words!

    • @sonysamcherian7552
      @sonysamcherian7552 Год назад +3

      Brendan Schaub disagrees.

    • @The_Great_Beyond
      @The_Great_Beyond Год назад +3

      @That hustle n grind life Mirko Cro Cop

    • @AMURGAINZ
      @AMURGAINZ Год назад

      At what ??:?? Does he say that I’m not sure if I missed it

    • @ReedoAce
      @ReedoAce Год назад +2

      So true

    • @brainsndbrawn
      @brainsndbrawn Год назад

      Could you please explain the meaning? English isn't my first language so I'm not sure I've got its correct meaning.

  • @friendly_lp
    @friendly_lp 22 дня назад +1089

    2 things that helped me and literally changed my Mental Strenght
    1. I stopped watching porn
    2. I read the book called 'Become Super Human' on lexnory
    3. Stop drinking

    • @minela227
      @minela227 7 дней назад

      Seeing how much people have praised this book recently, I'm hopeful it will help me with my intentions

  • @albertlevins9191
    @albertlevins9191 Год назад +2605

    "When you go to war with yourself, you find a lotta peace." -Goggins
    Strong quote that one.

    • @markmurphy3462
      @markmurphy3462 Год назад +26

      Under peaceful conditions, a warful man sets upon himself

    • @willh69
      @willh69 Год назад +20

      So true. People talk about the world getting them down, but Goggins reminds me that it can never really get you down if you constantly are rebuilding yourself all around into a stronger you.
      A stronger you is a stronger world 🌎

    • @etiennebunbury1285
      @etiennebunbury1285 Год назад +2

      This guy isn’t balanced. In life you most of us draw from being within a group a marriage a family. His voice and intensity are not healthy for Corning relationships. He is studied and observed by certain men that think this is the epitome of manhood “stay hard”. Whiles I get it a lot of it I don’t! Switching off having a laugh chilling out coming home playing with your kids seeing your wife is what most balance humans are about. This man talks all of this but is selling a product hence the podcasts selling his new book. However he doesn’t have a chick or treat to call his own. No children no family no wife. I don’t consider this out purpose on this earth indeed don’t find it healthy at all!

    • @willh69
      @willh69 Год назад +17

      @@etiennebunbury1285 he gives you a response.
      14:00

    • @tdskills16
      @tdskills16 Год назад +7

      @@etiennebunbury1285 If I’m not mistaken he has a wife that supports everything he does and is involved promoting his books/brand as well.

  • @MeinungMann
    @MeinungMann Год назад +1161

    "Never be ashamed of anything you've done in your life. Face it, fix it, make it better"

  • @dvampofo
    @dvampofo 5 месяцев назад +602

    "Be physically strong so that you're not attacked by others and be mentally strong so that you're not attacked by yourself."

    • @joestrummer-mo5vr
      @joestrummer-mo5vr 4 месяца назад +15

      You have to be mentally strong to battle others as well.

    • @TyaColo
      @TyaColo 2 месяца назад +9

      @@joestrummer-mo5vr True, but generally* mental “attacks” from others come from yourself. Words or thoughts from others do not inherently have power over you until your mind *gives* them power, thus you control whether others can mentally attack you.

    • @Valerie-rb8jf
      @Valerie-rb8jf Месяц назад +1

      Fire!

    • @bookthebarber
      @bookthebarber Месяц назад +1

      ​@@TyaColo incredible response.! Noted

  • @rrx557
    @rrx557 Год назад +4183

    “we are training kids and people to be soft, in a world that continuously gets harder.” felt that one in me bones

  • @legitlyspelunking
    @legitlyspelunking Год назад +2426

    "You're gonna experience involuntary hardships in life, so might as well preapre by experiencing voluntary hardships." This one speaks to me

    • @Eserr7856
      @Eserr7856 Год назад +8

      THIS!

    • @charlesharrison8932
      @charlesharrison8932 Год назад +8

      I think its time i do some more of that

    • @Phoenix487559
      @Phoenix487559 Год назад +12

      That’s the Stoic way

    • @AprilMartinChartrandMS
      @AprilMartinChartrandMS Год назад +13

      100%. I have had so many of these life experiences, health issues that almost took me out, and had to start over again and learn to walk. No time for feeling sorry for one's self, have to get the mind in gear and get back in the game and test one's mind to take me there.

    • @mariuspetrea5360
      @mariuspetrea5360 Год назад +6

      this reminds me of Jordan Peterson, he talks about this specific topic in some of his speeches. great content

  • @jazmimtot03
    @jazmimtot03 10 месяцев назад +455

    “Nothing is permanent, and a lot of time you have to learn to perform without motivation “ this one got Me...

    • @rohishaapera
      @rohishaapera 7 месяцев назад +1

      Where is the timestamp for this please.

    • @The-prosperity-Hub
      @The-prosperity-Hub 6 месяцев назад +1

      me too. i immeditely posted it on my status as soon as he said it

    • @LearnHistory-v6y
      @LearnHistory-v6y 4 месяца назад

      @@The-prosperity-Hub 53:54

    • @andreaiooqk4967
      @andreaiooqk4967 3 месяца назад +1

      Romans 8:38-39
      And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.

  • @Hamza97
    @Hamza97 Год назад +5926

    2 legends 1 podcast

  • @J1283-s1k
    @J1283-s1k Год назад +755

    I get more excited for Goggins almost 2 hour long podcast features than I do 99% of cinema releases. Goggins is the real blockbuster.

  • @TerriTie
    @TerriTie 11 месяцев назад +153

    What amazes me about Goggins is his humbleness. He could easily be more popular than he is right now. However, instead of seeking fame, he seeks personal growth every day. This is so inspirational.

  • @kathywebb4187
    @kathywebb4187 Год назад +1562

    I am a 62 yr old woman that is obese. For the first time I want to do something about it. You young man are inspiring. I bow!

    • @emeralff881
      @emeralff881 Год назад +65

      good luck!

    • @rishabh5750
      @rishabh5750 Год назад +98

      You got this. All it takes is consistency and patience. Each one as important as the other. Good luck!

    • @shellsopinion5837
      @shellsopinion5837 Год назад +33

      I recommend you get his first book Can’t Hurt Me. I preferred the audiobook because of the podcast with the reader in between chapters. He takes you deep into who he was before he became the man he is today. He was the complete opposite.

    • @kathywebb4187
      @kathywebb4187 Год назад +56

      Thank you for the support. Actually I'm waiting for his 2nd book to be delivered this week. I have things in common with his childhood. I have always been a hard charger. 4 yrs ago I had a frozen shoulder. The doctor required therapy before surgery. That was 2 years of horrable pain and restriction. Got fat, 55 lbs. Retired and have been completely lost. This has given me hope and direction. So grateful for a path forward.

    • @CCitis
      @CCitis Год назад +9

      Keep grinding, and remember just take one step at a time…

  • @donthavetocrynomore
    @donthavetocrynomore Год назад +158

    "It's so easy to be great today bc most people are weak!" That put a knot in my stomach. Facts!

  • @dannybrown5205
    @dannybrown5205 Год назад +845

    When I first heard David's story on rogan it hit me hard. I got obsessed with running.. Never as far as him, but I had a 400 mile month once, and one 50 mile run and I'm very proud of that. Turns out running was my cure to anxiety, and was the catalyst that got me sober and now a very active father. There's a lot of hurt in the world, and there can be, nobility in choosing and accepting it.

    • @nathanaelmorales760
      @nathanaelmorales760 Год назад +16

      Did you ever have trouble starting in the beginning? And if you did what got you through that?

    • @dannybrown5205
      @dannybrown5205 Год назад +58

      @@nathanaelmorales760 yes! At first 1 mile was really tough, had to take several walking breaks.. But slowly built up a little more each time. Started running daily just like 30 minutes each time with walking breaks when I got winded. Then I had to deal with the little injuries of bad posture, technique, bad shoes, bad stretching.. That was about 6 months of hard lessons learned. It can be done, just like he says you just have to keep going

    • @rktsnail
      @rktsnail Год назад +11

      Bingo. Congrats on the success

    • @rktsnail
      @rktsnail Год назад +15

      @@nathanaelmorales760 yea you just do it, then you do it again, then when you don’t want to do it again, when you get to that decision point of should I do this or not do this, you again just do it. That’s how you do it

    • @dariotatopiola
      @dariotatopiola Год назад +5

      @@nathanaelmorales760 i got through my first struggles, apins and injuries by jogging the distance i was going to run instead of running it, took time but its still 12km in my books.

  • @arsplastiques
    @arsplastiques Год назад +426

    "Your purpose is you." I've never before put my hands on my knees, bent over, tearing up, so fast from one searingly honest comment like this. This interview is a gift. Thank you.

    • @firapuroki
      @firapuroki Год назад +5

      Yup. That shakes me up too.

    • @trading8040
      @trading8040 Год назад +7

      it hit me hard ... one of the best quote ive ever heard

    • @josephvernon21
      @josephvernon21 Год назад +2

      glazing

    • @nyashazimindo1327
      @nyashazimindo1327 Год назад +1

      The same backstory is what helped me out here in Africa zambia..

    • @thedog5k
      @thedog5k Год назад +2

      I don't understand how people get worked up over shit like that.
      bruh
      really?

  • @Prince1911_
    @Prince1911_ 11 месяцев назад +48

    A successful man doing a dangerous $15/hr job just to learn new things is super impressive. Not only is this amazing, it shows humility. I love his mindset. He reaches a lot of ppl who want better for themselves. Great podcast as well btw.

  • @sahilfootbal
    @sahilfootbal Год назад +520

    David doesn't smile a lot. But there, in that moment where he asks Chris to keep talking about the comfort zone which he refuses to accept, you can literally see his eyes light up with joy. The man loves to be a different breed. Absolute legend.

    • @rn9405
      @rn9405 Год назад +32

      check his podcasts with joe rogan, he laughs and smiles a lot. got a good sense of humour

    • @ibeprofinn8890
      @ibeprofinn8890 Год назад +3

      @@rn9405 on the second podcast yes, but generally he doesnt smile or laugh much

    • @anujkishor
      @anujkishor Год назад +2

      Goggins has quite literally become superhuman.

    • @stefanjakobsen6038
      @stefanjakobsen6038 Год назад

      Time stamp bro?! Love Goggins so much

    • @sahilfootbal
      @sahilfootbal Год назад +2

      @@stefanjakobsen6038 1:37:42

  • @elivertap9891
    @elivertap9891 Год назад +420

    "You're thinking about what you could've been. I am exactly what I should've been!" - Goggins
    Wow! That hit me like a lightning bolt. Immediately wrote it down. This man has so much truth in his words. Absolutely inspirational.

    • @Macklyn3232
      @Macklyn3232 Год назад +4

      That statement hit me like a punch in the face. Beautiful

    • @palek555
      @palek555 Год назад +6

      This one made me cry on the spot, i have so much resentment for myself for wasting 7 years of my life after i quit school because of how bad it was for me, only to end up doing nothing other than sitting in front of a pc and playing games and doing fuck all. Thankfully after 7 years i feel like i am finally going the right way(started therapy recently), the way i shouldve went many years ago but somehow couldnt because of many conscious and unconscious factors. David is a pure and an original being, his mentality is on a complete other level, i am very thankful to him for being the way he is because he already helped me a lot and will definitely continue to do so.

    • @aidenweinstein3716
      @aidenweinstein3716 11 месяцев назад +2

      You got this! I know that right now it seems as if you have wasted so many years, but in a year or two years you’ll be so happy with the progress you’ve made. I wasted many years, but it’s been about 9 months of me fulfilling what I want to do and I’ve felt great. You got this

    • @palek555
      @palek555 11 месяцев назад

      @@aidenweinstein3716 Thank you for the motivational words :). I believe in the process and that in a couple of years i will have the life that desired for many years now.

    • @Desperate.Daniel.24-7
      @Desperate.Daniel.24-7 4 месяца назад

      @@palek555 Damn man I wasted around the same amount of years doing jack sht. Felt absolutely horrible by the end of those years, especially when I compared myself to my friends who had gotten their life together during those precious years I wasted.
      That year where all my regrets, procrastinations.. finally came crashing down on me was the worst. I felt suffocated and had cornered myself so badly that it could've been the end.
      Fortunately around that exact time I came across people like Jordan Peterson, Jocko Wilink and Goggins.
      Their words and the example they hold themselves to, it saved me. I never met them or know how they really are as people in private, but I'll forever be grateful to them.
      Since then, these last 3 years I've been on a life resetting journey. Initially all I did was listen to them for hours daily. Trying to change- learn good habits, get rid of the useless ones.
      Failed miserably for months. But around a year, a few habits started to stick.
      Once that happened, it started to snowball from there. Never looked back!
      Man I hope your journey is going great too. I don't know you at all but I truly, sincerely hope you're still on that uphill path. The road never gets easy but it's a relief to know that I'm not the only one.
      That there's somone out there who's also struggling but is on it. Never giving up.

  • @rizwanamir1138
    @rizwanamir1138 Год назад +154

    This man is a mental titan. Props to David Goggins for showing us how tough our minds can get.

  • @rahulpradeep8420
    @rahulpradeep8420 Год назад +283

    David Goggins, Jocko Willink, Lex Fridman, Chris Williamson and Robert Greene... I cant tell you how much I have learnt from these guys... Hey Chris If you read this I just want to say Thank you.

    • @jansiranibdumtcs
      @jansiranibdumtcs Год назад +14

      Add your list Andrew Huberman and Ryan Holiday

    • @remiboi
      @remiboi Год назад +6

      our youtube dads

    • @thelmaviaduct
      @thelmaviaduct Год назад +5

      Lex Fridman, really ???

    • @Jnigo
      @Jnigo Год назад +1

      @@thelmaviaduct right. remember when joe rogan called him a nerd LMAO

    • @Dockhead
      @Dockhead Год назад

      @@Jnigo joe is a knucklehead

  • @WENGMK
    @WENGMK Год назад +650

    David Goggins is truly an inspiration to anyone who has ever wanted to push their limits. His incredible story and journey of self-improvement is one that we should all try to follow as closely as possible. He has proven over and over again what the power of determination and dedication can do, even in the face of adversity. His story is one that should motivate us all to never give up on our dreams and goals - no matter how hard they seem. Great stuff Chris!

    • @raulb4169
      @raulb4169 Год назад +1

      OH REALLY?

    • @bozdra
      @bozdra Год назад +1

      Stay fucking hard

  • @Life_Of_Lilliana
    @Life_Of_Lilliana Год назад +551

    I’m at rock bottom. Somehow, this podcast found me. Thank you for taking the time to enrich and empower others. I needed to hear this TODAY!

    • @jimmyd4610
      @jimmyd4610 Год назад +16

      I was EXACTLY where you’re at, and great news… Goggins showed me the power we ALL have inside. .

    • @ErenYeager-fm4so
      @ErenYeager-fm4so Год назад

      @DavidGoggins-di8lf from your mum

    • @julzrose1111
      @julzrose1111 Год назад +4

      Hope you are feeling better! ❤

    • @youngjg1084
      @youngjg1084 Год назад +3

      @DavidGoggins-di8lffake goggin

    • @ahmadegl2
      @ahmadegl2 10 месяцев назад

      Hope you are doing well

  • @fernandoperezc.7036
    @fernandoperezc.7036 Год назад +153

    David is that inner voice we all have that we don’t like. So necessary, so neglected. Thank you!

  • @riadhbelkahla7175
    @riadhbelkahla7175 Год назад +212

    I love this man. He really escaped the matrix, and he's trying to save us. Thank you David 🤝

  • @cynthiaprimaverarnccrn
    @cynthiaprimaverarnccrn Год назад +169

    I have listened to this episode 3x the last time taking notes. I’ve done hard things before but couldn’t understand why I can’t now. Now I know why. Now it makes sense. I did hard things out of trauma and now there is no trauma to drive/motivate. Now is time to dig deeper than I ever have before and drive myself out of pride for those accomplishments, have discipline eat motivation for breakfast, lunch, and mother-fucking dinner! I’m going to push myself for me and my goals and dreams. I will be “the master of my dreams.” Thank you for this episode

    • @T.O55
      @T.O55 Год назад +4

      I love this - I'm feeling the same

    • @anubhavch6493
      @anubhavch6493 Год назад +2

      hope you achieve your feats man!

    • @hotcoldman77
      @hotcoldman77 Год назад +3

      Love to hear it. Stay hard

    • @colin7406
      @colin7406 2 месяца назад +1

      Wow nailed it

  • @Basbla
    @Basbla Год назад +157

    I know the quote "We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”for a long time, but David showed me how important it actually is for your everday life. You choose between short very intensive periods of pain or very long lasting but also intensive pain.
    So choose wisley and stay focused on what really matters!

  • @theelite8184
    @theelite8184 Год назад +524

    Its great to see David Goggins back. I am lucky to have role models like Dr.Peterson, Jocko, David, Andrew Huberman & you Chris !!

    • @Learna_Hydralis
      @Learna_Hydralis Год назад +9

      I recommend adding Nassim Nicholas Taleb to the list as brutally honest philosopher and life changing thinker ... If you read his book "Antifragile" you will be able to get David Goggins at deeper levels!

    • @karlbenmafia
      @karlbenmafia Год назад +8

      Wow, we have the same role models

    • @tracyhouser
      @tracyhouser Год назад +6

      Agreed. Anyone else with similar role models care to add to the list?
      For me, definitely have to add Alan Watts, Carl Sagan, Richard Feynman, Kurt Vonnegut, and maybe more.

    • @Learna_Hydralis
      @Learna_Hydralis Год назад +1

      @Kofi E-A Absolutely, especially in our accelerating VUCA world!

    • @steve6548
      @steve6548 Год назад +1

      @@tracyhouserI have to add Joe Rogan. Alan Watts is a good one.

  • @nilepearl1997
    @nilepearl1997 Год назад +18

    "One day things are gonna come up & if you're not constantly performing without purpose, you're not gonna be ready when the time comes" ! "The main purpose in life is you" incredible !

  • @dummythiccems
    @dummythiccems Год назад +106

    Over the last few months, you two gentlemen have inspired me to workout, quit drinking, quit smoking, and dream big!! All four are going very well. Thank you!!

    • @Pathlogos
      @Pathlogos Год назад +4

      Keep it up

    • @jondoc7525
      @jondoc7525 Год назад +2

      Eh have a beer or two when your done .

  • @AKDSA6321
    @AKDSA6321 Год назад +140

    As a 30yr old single mother that grow up with a single mother, I find Davids advice moving. This man has given me the strength to face my own darkness. I’m truly grateful you choose to over come your adversaries and set that grown work for others. Truly knowing yourself and overcoming those battles within yourself will give you peace. I can’t put into words how grateful I am for your work. Thank you 🙏🏽 ❤

  • @janiceteuber1662
    @janiceteuber1662 4 месяца назад +37

    My name is Langston and I am a 14 year old girl and David Goggins has changed my life, perception, and reality. My favorite thing to do is workout for 3 hours while listening to a David Goggins talking complication. It takes a lot to be mentally tough and I know that I am not there yet but I will be.

    • @elsacampos6915
      @elsacampos6915 3 месяца назад +2

      💯 im 16 years old and i can relate and that your 2 years younger is incredible so keep going !!!

    • @kenbear9290
      @kenbear9290 3 месяца назад +1

      Amazing!

    • @salcnail6660
      @salcnail6660 3 месяца назад +1

      Well done 👏🏽

    • @colin7406
      @colin7406 2 месяца назад +5

      I'm 30, but Goggins made me a vegan, ironman, and doubled my salary at 29. You're lucky to encounter such wisdom so young!

    • @MindsetinMomentum
      @MindsetinMomentum 14 дней назад

      Well done !

  • @Sevendaver
    @Sevendaver Год назад +45

    I am 72 years old and still getting after it. 05:00 3 times per week on the mat with Goggins.

  • @Travis-b7f
    @Travis-b7f Год назад +368

    He's my inspiration literally saved my life when I was at my lowest was almost 290 now I'm 235 and getting better every day STAY HARD

  • @Abbybond18
    @Abbybond18 6 месяцев назад +14

    Knowing yalls pasts only makes me respect yall more. Im a car accident survivor, dad and brother died, trying to get out of the victim mindset. Seeing two people with struggles, overcome, is ❤️❤️❤️

  • @toddf9940
    @toddf9940 Год назад +16

    David Goggins saved my life . I got tired of seeing evil everyday, bullies (grown adults). Im no punk , I’m respected but people test me everyday, ones who don’t know me and judge ,I’m currently in the military. You get tired of doing right, pleasing others all day that you forget about yourself and your family because you assume they are ok . Everyone is in a different boat , but Thank You Goggins, you saved my life honestly . I owe you .

  • @ali-13392
    @ali-13392 Год назад +186

    "They are suffering because they are thinking where they could've been. I am exactly where I should've been".. Man, this hit me hard, deep in my soul. I have to get up, stop feeling sorry for myself, stop thinking about what I couldn't do in the past and just think about the future. What I can do now is what matters. Every second you're alive, you have a chance. Take it or leave it. But if you leave it, you'll have the same regret everyone has, what if....

    • @edyjohnson559
      @edyjohnson559 Год назад

      yeh wow well conveyed!!!
      Not all storms, come to disrupt our lives some come to clear a path..After-all If you give it, your all, you can’t fail as you 100% Tried but make sure you give your all that’s the toughness you can develop..
      Even a stopped watch, is right twice a day

    • @alcesar14
      @alcesar14 Год назад

      Amen!

    • @NikolaTesla3
      @NikolaTesla3 11 месяцев назад +3

      Be so busy with the future, that you don’t have to time think about past regrets

    • @nurhayat81
      @nurhayat81 6 месяцев назад

      Very very good.

  • @SilenceInTheBliss
    @SilenceInTheBliss Год назад +65

    I absolutely love this human being. No one has ever motivated me like him. He's just really, really, really friggin' real.

  • @deanhindmarch_
    @deanhindmarch_ Год назад +280

    So relieved and proud to release this one. It’s been a long time in the making.

    • @deanhindmarch_
      @deanhindmarch_ Год назад +12

      @@ThaLatePizzaBoithank you! We had a great team on this one.

    • @nishanth.f6262
      @nishanth.f6262 Год назад +3

      Well done mate

    • @AKadir8
      @AKadir8 Год назад +3

      I have a very similar life experience with you, but I'm still on the f'd up side more. It was enlightening.

    • @GetUnlabeled
      @GetUnlabeled Год назад +4

      It captures the details that everyone else has missed, the camera and the questions... Bravo 👏👏👏

    • @NorthRoute
      @NorthRoute Год назад +1

      klasse !

  • @kartikjayant3183
    @kartikjayant3183 Год назад +43

    "Don't let your dreams become your master" - David Goggins
    That was awesome.

    • @xa25ja
      @xa25ja 9 месяцев назад +3

      “If you can dream-and not make dreams your master;
      If you can think-and not make thoughts your aim;
      If you can meet with Triumph and Disaster
      And treat those two impostors just the same….”
      - “If,” by Rudyard Kipling

  • @Hunkeykung
    @Hunkeykung Год назад +107

    " I meditate 2 hours every night so i organize the garage of my mind". This hit home for me hard. I feel there is so much potential in me but because it such a chaos in my mind my discipline is not consistent and low. I was figuring this out lately and now David just says it. That why his mind is so razor sharp. I want that as well and I need to get to work ffs.

    • @Hunkeykung
      @Hunkeykung Год назад +3

      Every word is truth. He just speaks facts and truth. It is so inspiring

    • @TyaColo
      @TyaColo 2 месяца назад

      I also relate heavily to this. Hope your journey is going well!

  • @seandechene
    @seandechene Год назад +38

    Goggins has helped build my new mind. My medical situation gives me all the excuses I need to just sit in an ergonomic chair and just wait to be fixed by Health Care. I soon knew, no one was coming to save me. I would have to dig deep "embrace the suck" and just master my life. I am now working harder than I did when I once felt normal back when I was 19 years old. All of this is done in pain, with body limitations and other obstacles. Thank you for your inspiration.

    • @amandaholm6097
      @amandaholm6097 Год назад +1

      Yep even if you have a justifiable 'reason' to give up doesn't mean you should 😊

    • @TyaColo
      @TyaColo 2 месяца назад

      I love this!! Hope your journey is going well!

  • @KwasaGenesis
    @KwasaGenesis Год назад +31

    “In the battle you find peace “ this is great bro

  • @Justing423
    @Justing423 Год назад +32

    David goggins is the best. I don't wake up an run 100 miles but I've started working out everyday and I swear it's like the depression fell off me.

  • @Randy_Aujla
    @Randy_Aujla Год назад +56

    Respect to Goggins, so humble, full of humility and absent of ego. God for sure is pleased with you! More life more blessings.

  • @monieptl706
    @monieptl706 2 месяца назад +3

    I really think david goggins has achieved enlightenment and has forever attained bliss!!,

  • @laray-mv2ye
    @laray-mv2ye Год назад +32

    I think about all the suffering that David Goggins went thru as a kid and then as an adult through his physical training. I know it was awful for him but he did an amazing thing. He gave all that suffering a purpose by opening himself up to the world and sharing the transformation he went through. To take such an awful thing and turn it into great purpose is tremendous and shows the true strength of character he has. Thank you David Goggins for not falling permanently into a victim mindset but instead modeling for all of us what it means to be a true warrior and a champion. Thank you!

  • @michaelmcdonald180
    @michaelmcdonald180 Год назад +12

    Just a note for people taking up running. It is easy to misconstrue David's messages to mean go out there and push yourself as hard as you can all the time. For running as a beginner this will most likely cause injury. He advocates training by heart rate (which is moderate/easy running) which is widely accepted as the best method (often known as maffetone training). The pushing yourself part is showing up and getting after it almost every day. This will make you a good runner. You have to (for most people) build a base of fitness and strength before doing the harder training.
    Source: learned the hard way.
    All the best!

  • @cashvsbeauty
    @cashvsbeauty Месяц назад +4

    I’ve listened to this 10 times, going for another 10. Working out everyday, no days off!

    • @williamkreth
      @williamkreth Месяц назад

      Why no days off ? I mean if u feel good keep doing it. But over exercising actually lowers your quality of life

    • @cashvsbeauty
      @cashvsbeauty Месяц назад +1

      @@williamkreth I have a Kapha body type it’s called in Ayurveda, prone to lethargy, gain weight easily. Perform dynamic weight training, compound strength training, and 45 minutes of cardio daily pre dynamic strength training. Feel great. Sometimes you gotta go a little crazy to make big changes, as Goggins says, f*ck a normal mindset.

  • @FelixChamber
    @FelixChamber Год назад +68

    This guy embodies the pinnacle of wisdom.
    Expert interview. Kudos

  • @devinjoseph4804
    @devinjoseph4804 Год назад +14

    I admire how vulnerable these guys are, digging deep to understand how they felt in the past, freely sharing their emotions, and realizing how and what they were feeling at a certain time, but they would never know nor have a conversation about it if it wasnt for self realization, self growth, and discipline. "there are more interesting conversations about life and how to live it the right way when two people can be in honest and vulnerable but accepting dialogue"

  • @victorian-dad
    @victorian-dad Год назад +17

    Big respect David. You are the real deal! Watching you is 😢 bringing a big lump to my throat! You are a good man- keep growing! Massive respect for a real man and a warrior! I am a 70 year old Englishman recovering from a stroke who has just discovered you and discovered there's plenty for my generation to learn from younger generations. More than everything you are a wise man, much wiser than me for all my life experience! Thank you so much!

  • @glendarelli
    @glendarelli Год назад +9

    "The world is tough"... so very true!!!! Thank you David for NOT sugarcoating the truth!

  • @calebburghardt3391
    @calebburghardt3391 Год назад +20

    Anytime I see a David Goggins post, I roll my eyes because I know what he’s gonna say. Then I listen, and every single time I feel like I can run through brick walls 😅. A vicious cycle

  • @N3GATiiVE
    @N3GATiiVE Месяц назад +2

    03/01/2024 273lbs started getting after it, couldn’t do a single push up on day one. today i’m 190lbs and training for a 100 mile ultra in 5 months, and doing 100 pull ups (total not in one set lmao) every other day. thank you Goggins. listening to you when i was in that dungeon brought me back to life.

  • @sugumarprabhakaran
    @sugumarprabhakaran Год назад +26

    I wish I would have been able to follow David when I was in college. But you can't change the past and can only focus on learning from it. I'm grateful to him for offering his window into his own darkness and his leadership on overcoming it.

  • @zedeisrael230
    @zedeisrael230 Год назад +16

    Great Interview!!! You are the first person to get David Goggins, to mention he has a child. Out of all the podcasts and Interviews he's never went into that, even in his his book he never went in about it. I've been trying to hear his insight on fatherhood, and more about that situation. You got him to talk a little about it, and with the little he gave, spoke a thousand words to me. Thank you for such a great interview, which I have to watch again for any missed jewels.

  • @alessandromilanesta1157
    @alessandromilanesta1157 8 месяцев назад +2

    Huge thanks for not adding any music.
    Utmost respect to Chris for not interrupting David while speaking.
    Thank you very much to both for podcast.

  • @Adventure-of-your-Life
    @Adventure-of-your-Life Год назад +8

    Cant believe how amazing goggins is. So much wisdom here. "Don't let the dream become your master". Insanely wise

  • @jamieschmitz4931
    @jamieschmitz4931 Год назад +36

    David Goggins understands the power in the journey of life better than anyone I've ever come across. He's an incredible inspiration. Chris, you are one of the most thoughtful and present podcasters going around, and I'm pretty sure that David Goggins felt that too. Thank you, both.

  • @andylisle2302
    @andylisle2302 5 месяцев назад +5

    Goggins mindset has completely changed my life. Thank you David and Chris for a great podcast.

  • @murraytipple8754
    @murraytipple8754 Год назад +26

    I’m not gonna lie David actually speaks a lot of truth if u think about it, he always says we can always go so much longer than the body tells us we can go until failure. X

  • @duowhip
    @duowhip Год назад +26

    I just love the fact that he is so gritty. It just feels very authentic hence why i admire Goggins so much. Brilliant podcast!💯

  • @K.etanak
    @K.etanak 8 месяцев назад +7

    I've stuttered my whole life, and I've been avoiding it for as long as I can remember. Recently, I just tried to face it. I used to avoid phone calls and shit. I just went for job interviews, and I even stuttered while being interviewed, but I don't care anymore 'cause I can't let it ruin my life any further. I started to take phone calls. Sometimes, I still stutter over my name and still manage to push through it. I started to do the work, like reading out loud every day. I'm not sure how long it's gonna take, but I'll keep going as one of the murakami's quotes: We can't sit and stare at our wounds forever. And this video really hit me.

  • @SeanMic517
    @SeanMic517 Год назад +6

    Undeniable stack of truth. "You must build belief, you must build confidence!" Love that quote.

  • @dalysean86
    @dalysean86 Год назад +69

    Man I didnt think goggins could pull off another amazing podcast as he's said so much already. This is my favorite one as its straight up no chaser. No long back story needed anymore, just straight into overcoming the mind along with a great interviewer

  • @leonvandersande
    @leonvandersande 9 месяцев назад +1

    I've been watching Goggins compilations before coming here, with various quotes, including some from this conversation. It struck me that when I first heard him saying: "you have to go back to the mental lab", and not wallow in success, I received the message as though he were addressing me, the audience. But here, with context, I saw that he was talking to himself. And then it hit me: his self-conversation is the same as his outward message. When he talks about 'you', he addresses his audience and himself simultaneously and in equal measure. I think Goggins understands this, and it is what makes his message so powerful. It requires very little translation from one person's situation to another. You will always have to deal with you.

  • @dna8269
    @dna8269 Год назад +6

    This is the one right here. Imo, the most valuable guest that has ever been on this show because so much of our lives is the battle against self

  • @Vaiva4254
    @Vaiva4254 Год назад +5

    "Try something that sucks everyday"....those 5 words from DG can change your life in mysterious ways buddy!!

  • @s.collins1966
    @s.collins1966 Год назад +14

    This man is beyond. Thank God he exists. True inspiration.

  • @starfighter1972
    @starfighter1972 Год назад +7

    There is only one Goggins, but his message is for everyone. Chris the interview was monumental, and I agree with Goggins you need to speak up more often about bullying, you are the man to do it. Keep it coming.

  • @abibullamumdzhi4625
    @abibullamumdzhi4625 Год назад +4

    This man is pure inspiration. We don't care whether what he says is truth. This guy is type of teacher children need.

  • @J.B.7.4
    @J.B.7.4 Год назад +25

    As I sit here at a desk job in the corporate world, I have always realized I went down the wrong career path for my true calling after separating from the Navy where I did SAR. I am 49 now and still feel like a 20 something wanting to do stuff like this again. This guy really gets my inner warrior fired up again. He is what motivation looks like in human form

    • @LastChanceFossil
      @LastChanceFossil 10 месяцев назад

      Couldn't agree more with your experience.

  • @JosephCrispin-dl7hh
    @JosephCrispin-dl7hh Год назад +10

    David Goggins has changed my life. I've been fighting life since the day I was born and when I found myself at the eleventh hour I came across a RUclips video he did, and I immediately went to war with myself. He has inspired me to see my mirror every morning, day, and night, and the brutal honesty about ones self he has shown has become a very important character building moment of my life. We are only worth what we decide we are worth and self talk is a starting point to overcome any and every obstacle in our life's. Thank you so much for giving me a tool to overcome the odds!

  • @ozobiani
    @ozobiani 5 месяцев назад +3

    "Unchosen suffering is going to happen, the only thing you can do is have some chosen suffering to prepare for it" beautiful quote

  • @geoffquartermainebastin9302
    @geoffquartermainebastin9302 2 месяца назад +2

    "The purpose is always you".
    Exactly! 100%
    Thanks.

  • @MrCalifornicationSD
    @MrCalifornicationSD Год назад +14

    First of all congratulations Chris! I can only imagine how you must feel right now being the only person besides Rogan (‘our Oprah‘) releasing an interview with Goggins. What a milestone.
    Goggins’ take on not letting a bad father figure be a cop-out or justification for one's own failure was deep.
    My favorite part though was your answer to your bully’s letter of remorse. Truly inspiring! Class act! 👏🏼

  • @mitchelldavis1662
    @mitchelldavis1662 Год назад +11

    Goggins is legit a true master... just reading his material and studying his methods has substantially improved my quality of life in multiple areas... he's the real deal... truly inspirational...

  • @MCAzzarati
    @MCAzzarati 9 месяцев назад +1

    Proud to say I’m the only Goggins in my hood. Out there getting it on days when conditions aren’t favourable. This dude reignited my 🔥

  • @thewakakeboarder
    @thewakakeboarder Год назад +18

    Goggins is 99.999% elite human performer. Very few humans can do what he does and the ones that can have to sacrifice other healthy parts of their lives to be such an elite performer. I think I will revisit this podcast and his books whenever I feel like I need a kick in the ass.
    Great work Chris. Excellent interview

  • @jaqenhghar6996
    @jaqenhghar6996 7 месяцев назад +9

    Just finished reading “Can’t Hurt Me”. Ain’t a human breathing as tough mentally and in most cases physically as this man 💪🏾🖤. It’s not just about “Stay Hard”, “They don’t know me son” etc. it’s about callousing your mind and asking that question that eludes people who doubt you and themselves…”What if”? You saved my life Goggins! Appreciate you man!

  • @lanakk6536
    @lanakk6536 9 дней назад +2

    Wow. This podcast has given me such immense thankfulness for my suffering this year. It has been a devastatingly awful, miserably lonely, hard year and I've been toying with suicidal ideas, but decided to stop focusing on the negative injustices and just start fucking doing things to better myself despite the "unchosen sufferings". I had no goals, just work, and I decided to keep on working and building myself, even though it was a constantly difficult and miserable road.
    I realized this year I learned how to keep on fighting for myself, even though there is no light at the end of the tunnel visible. Just put your head down and fucking fight like your life depended on it, because in my case, for the second time in my life, my life díd depend on this fight. I'm in tears while listening to this podcast, so thankful to God for this suffering because it has made me stronger than I've ever been before. I'm backing myself more than ever before, and I look forward to intense challenges to come because I know I'll make it out stronger than ever on the other side.
    Stay strong everyone. Back yourself even when no one else backs you, and for yóúr sake: Keep. On. Fighting.

    • @ben1763
      @ben1763 8 дней назад

      Are you religious?

    • @lanakk6536
      @lanakk6536 7 дней назад

      ​@@ben1763Yeah I am, in 2023 I actually dedicated the year to full-time missionary work. I'm definitely not perfect in my faith and I know that I wouldn't be alive if it weren't for God, but life still gets you down sometimes. Are you religious?

    • @ben1763
      @ben1763 7 дней назад

      @lanakk6536 That's great, I'm trying to be Christian I've stopped smoking I'm trying not to curse. It's a journey, I heard someone say 'if your Christian prepared to be crucified' Sending you ❤️from🇬🇧

    • @lanakk6536
      @lanakk6536 7 дней назад +1

      Wow, stopping smoking is tough, well done. I unfortunately started cussing this year again to help blow off some emotional steam built up but I'm also trying to drop it again. I'm just asking God for grace and help in that area. He sees in your heart that you want to stop so I'm trusting in His help. All the best to you too from SA! 🇿🇦

    • @ben1763
      @ben1763 7 дней назад

      @@lanakk6536 It's like second nature to me. Thank you, God bless

  • @faustoflores2768
    @faustoflores2768 Год назад +16

    I thank God for giving us another Goggins podcast 🙏

  • @tate_continental
    @tate_continental 11 месяцев назад +1

    “The number one purpose you need in life should be yourself and to better yourself.”
    That right there is the answer to everything you want to accomplish☝️💯

  • @thewolf5444
    @thewolf5444 Год назад +23

    3 minutes in and I'm in awe. Never knew anything about smoke jumpers and David doing this purely to help people is f***ing unbelievable.
    My respect and awe of this guy is already at 10/10 and somehow he manages to keep improving...
    a legend amongst men

  • @jimviau327
    @jimviau327 11 месяцев назад +1

    Once in a while, there is a person you meet or listen to, that engraved a deep mark on your psyche. For me, David Goggins is certainly one of them. Thank you Goggins for showing the world what greatness is.

  • @HalcyonDaze149
    @HalcyonDaze149 Год назад +72

    Listened to this on Spotify while I was working but wanted to come back to RUclips just to give a like and comment for the RUclips algorithm. This genuinely was a good podcast in the ways you interacted with David with the questions asked. The work you put in prior to this meeting really shows. As well, the audio and video quality here is Crisp
    ! Well done Chris and Dean!

  • @secondfarm3690
    @secondfarm3690 Год назад +5

    Every second david speaks life becomes more and more clear. Thank you sharing your strength with us.

  • @WaterWitcher
    @WaterWitcher Год назад +7

    David you’ve changed my life. Thank you for sharing yourself with us. Your vulnerability has become a fortress inside inside of us who have learned from you.

  • @Jesusarroyo-vk1ss
    @Jesusarroyo-vk1ss Год назад +9

    David Goggins is a legend he is helping humanity become there very best and lifting everyone to their highest heights. Thankyou Chris Williamson for bringing the world this podcast David Goggins is a great human doing great things. Love and Life to all

  • @davidheard723
    @davidheard723 Год назад +9

    This man's lessons changed my life at a time I'm was truly on the edge. Truelymlistening to David Goggins first book help my mind get soooo much in order.
    His methods won't work for everyone but I pass it on. If your mind is telling you it's too hard, that's when you keep pushing, that's when you don't quit. Own your own mind and become a true savage.
    Thank you so much, David, for what you've shared with the world.

  • @licious9519
    @licious9519 Год назад +17

    I just want to say, this is one of the best podcasts of all time. A very growth fuelled podcast with lots of reflection for me and everyone else watching! Thank you for this

  • @chad8537
    @chad8537 Год назад +14

    On Peace: JBP once said “maybe being dissatisfied is what makes you feel satisfied.” That really stuck with me.

  • @lolliannbruce7783
    @lolliannbruce7783 10 месяцев назад

    I saw the clip and what David said was the ABSOLUTE BEST reminder I have EVER heard! He made 3 points, 1. YOU are the purpose, there is no purpose to look for... Of course, there are other things to work towards, but first and foremost, YOU are the purpose... 2. You have to have PRIDE! Have enough pride in yourself that you ALWAYS strive to be your BEST self and anything less, is NOT acceptable... If you don't have PRIDE in yourself, then NOTHING outside of you will help you be your BEST self! 3. Create your own mission statement that you live by... This kind of ties into the other two, living outside of your mission statement will only hurt YOU! And having pride and thinking of YOURSELF as the purpose, you will ALWAYS live by your personal mission statement! PERIOD! AWESOME reminder points and advice...

  • @autumnbonhamcoxabc
    @autumnbonhamcoxabc Год назад +15

    Goosebumps. Too many moments that resonate to count. What an epic conversation, feeling fully re-energised and ready to keep pushing comfort zones, to be better and lift my people up with me. Thank you so much for putting so much love into such an epic podcast.

  • @benhood4248
    @benhood4248 Год назад +11

    Goggins journey is only just beginning. This guy is changing the world. I’ve followed a lot of life coaches, but goggins is the one who caused me to lose all of my fear and go head first into life.

  • @3ampurpose
    @3ampurpose Год назад +3

    Goggins is the greatest motivational speaker I have ever witnessed 💪

  • @inspiringgirl1821
    @inspiringgirl1821 Год назад +6

    "It's hard to process information during pain" so true😢

  • @davidabernathy8543
    @davidabernathy8543 Год назад +14

    Seeing these types of crossovers is really promising. This generation has a unique set of trials before us and the likes of Goggins, Peterson, Jocko, and the like are all remarkable sources of light to guide many through these times