David Goggins - How To Build Extreme Mental Strength (4K)

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  • Опубликовано: 19 июн 2024
  • David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker and an author.
    The ability to overcome challenges in life is one we will all need sooner or later. Make no mistake, discomfort is coming for you whether you're ready or not. Goggins happens to be one of the best individuals on earth at dealing with hard things and after 4 years without any podcast appearances, I met him in Vegas to find out what new insights he's uncovered.
    Expect to learn what most people get wrong about motivation, Goggins' thoughts on claims that SEAL selection is too hard, what the most painful experience of his life was, the danger of success making you soft, why he ran the MOAB 240 twice with no knee cartilage, why he recorded a mixtape of insults from the internet, how to overcome laziness, what David's entire daily routine of discipline looks like and much more...
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    #davidgoggins #motivation #discipline
    -
    00:00 Intro
    00:33 David's New Career of Smoke Jumping
    07:00 The Danger of Success Making You Soft
    13:21 Is SEAL Selection Too Harsh?
    17:54 Running the Moab 240
    23:40 David's One-Second Decision Theory
    32:11 When Moab Round #2 Wrecked David’s Ass
    36:03 The Most Painful Pursuit Of David's Life
    42:52 Why Make a Mixtape of Hate Messages?
    53:33 What People Get Wrong About Motivation
    57:49 David’s Daily Routine
    1:01:31 How to Build Unshakable Confidence
    1:07:52 Sharing David’s Mother’s Difficult Experiences
    1:17:57 Why David Went Back to See His Tyrannical Father
    1:24:53 Speaking up Against Bullying
    1:32:56 What it Was Like Being Studied By Andrew Huberman
    1:37:45 The Loneliness of Elite Performance
    1:44:45 Being Friends with Joe Rogan & The Rock
    1:49:31 What’s Next for David?
    -
    Get access to every episode 10 hours before RUclips by subscribing for free on Spotify - spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
    Get my free Reading List of 100 life-changing books here - chriswillx.com/books/
    -
    Get in touch in the comments below or head to...
    Instagram: / chriswillx
    Twitter: / chriswillx
    Email: chriswillx.com/contact/

Комментарии • 3,6 тыс.

  • @ChrisWillx
    @ChrisWillx  Год назад +1688

    Hello you full-time savages. Get my free Reading List of 100 life-changing books here - chriswillx.com/books/. Here’s the timestamps:
    00:00 Intro
    00:33 David's New Career of Smoke Jumping
    07:00 The Danger of Success Making You Soft
    13:21 Is SEAL Selection Too Harsh?
    17:54 Running the Moab 240
    23:40 David's One-Second Decision Theory
    32:11 When Moab Round #2 Wrecked David’s Ass
    36:03 The Most Painful Pursuit Of David's Life
    42:52 Why Make a Mixtape of Hate Messages?
    53:33 What People Get Wrong About Motivation
    57:49 David’s Daily Routine
    1:01:31 How to Build Unshakable Confidence
    1:07:52 Sharing David’s Mother’s Difficult Experiences
    1:17:57 Why David Went Back to See His Tyrannical Father
    1:24:53 Speaking up Against Bullying
    1:32:56 What it Was Like Being Studied By Andrew Huberman
    1:37:45 The Loneliness of Elite Performance
    1:44:45 Being Friends with Joe Rogan & The Rock
    1:49:31 What’s Next for David?

    • @hingz9282
      @hingz9282 Год назад

      Your absolute savage! Well done with regards to all your hard work!

    • @Mechaneer
      @Mechaneer Год назад +10

      @23:40 I loved the sections on the one-second decision and @53:33 enabling discipline by having an organized mind and life. I think these go well together and speak to how he has managed to become the person he is.

    • @slickwheelsdetail9586
      @slickwheelsdetail9586 Год назад +2

      Chris!! Your fucking awesome brother. Been following your show for some time and this is one of my absolute favorites. GOGGINS is someone many of us myself included should be striving to be.

    • @GustavoGutierrez-zz5hy
      @GustavoGutierrez-zz5hy Год назад +1

      Thanks Chris. Really like your podcast, the people you invite and the way you are helping us.

    • @DanielThomasArgueta
      @DanielThomasArgueta Год назад +1

      🙏

  • @hubermanlab
    @hubermanlab Год назад +13845

    Great discussion. David is as real as it gets… and keeps raising the bar. Thank you Chris and David for taking the time to record this conversation.

    • @cxsxnxvx
      @cxsxnxvx Год назад +57

      Cool podcast bro

    • @pineapplegang9972
      @pineapplegang9972 Год назад +78

      Hamza and huberman commenting, how amazing

    • @gregginter5867
      @gregginter5867 Год назад +11

      @Kichiro...so proud of you, sir! It's all about you deciding to love then push yourself to break through to the other end! Way to go, man!!

    • @Stompnado
      @Stompnado Год назад

      lol you poor deluded fools

    • @SDR-TV17
      @SDR-TV17 Год назад +5

      100%

  • @albertlevins9191
    @albertlevins9191 Год назад +1931

    "When you go to war with yourself, you find a lotta peace." -Goggins
    Strong quote that one.

    • @markmurphy3462
      @markmurphy3462 Год назад +18

      Under peaceful conditions, a warful man sets upon himself

    • @willh69
      @willh69 Год назад +13

      So true. People talk about the world getting them down, but Goggins reminds me that it can never really get you down if you constantly are rebuilding yourself all around into a stronger you.
      A stronger you is a stronger world 🌎

    • @etiennebunbury1285
      @etiennebunbury1285 Год назад +2

      This guy isn’t balanced. In life you most of us draw from being within a group a marriage a family. His voice and intensity are not healthy for Corning relationships. He is studied and observed by certain men that think this is the epitome of manhood “stay hard”. Whiles I get it a lot of it I don’t! Switching off having a laugh chilling out coming home playing with your kids seeing your wife is what most balance humans are about. This man talks all of this but is selling a product hence the podcasts selling his new book. However he doesn’t have a chick or treat to call his own. No children no family no wife. I don’t consider this out purpose on this earth indeed don’t find it healthy at all!

    • @willh69
      @willh69 Год назад +13

      @@etiennebunbury1285 he gives you a response.
      14:00

    • @tdskills16
      @tdskills16 Год назад +6

      @@etiennebunbury1285 If I’m not mistaken he has a wife that supports everything he does and is involved promoting his books/brand as well.

  • @legitlyspelunking
    @legitlyspelunking Год назад +2235

    "You're gonna experience involuntary hardships in life, so might as well preapre by experiencing voluntary hardships." This one speaks to me

    • @Eserr7856
      @Eserr7856 Год назад +7

      THIS!

    • @charlesharrison8932
      @charlesharrison8932 Год назад +7

      I think its time i do some more of that

    • @Phoenix487559
      @Phoenix487559 11 месяцев назад +11

      That’s the Stoic way

    • @AprilMartinChartrandMS
      @AprilMartinChartrandMS 11 месяцев назад +12

      100%. I have had so many of these life experiences, health issues that almost took me out, and had to start over again and learn to walk. No time for feeling sorry for one's self, have to get the mind in gear and get back in the game and test one's mind to take me there.

    • @mariuspetrea5360
      @mariuspetrea5360 9 месяцев назад +5

      this reminds me of Jordan Peterson, he talks about this specific topic in some of his speeches. great content

  • @charleneaira3996
    @charleneaira3996 Год назад +1375

    I am a 62 yr old woman that is obese. For the first time I want to do something about it. You young man are inspiring. I bow!

    • @FormFormless
      @FormFormless 11 месяцев назад +117

      Rooting for you charlene

    • @ethanknight24
      @ethanknight24 11 месяцев назад +51

      The work is never done! Great to hear Charlene

    • @vizii8111
      @vizii8111 11 месяцев назад +22

      I'm working on myself also, he's truly inspiring! All the best on your journey! You can do this!

    • @Dino_Medici
      @Dino_Medici 10 месяцев назад +17

      I highly recommend trying juicing the weight will melt off. Additionally, it cleanses ur body at such a high level while boosting your metabolism it makes Whole Foods taste way more palatable and easy to eat.

    • @Dino_Medici
      @Dino_Medici 10 месяцев назад

      I could start a cult around juicing if you need any info lmk lmaooooo

  • @rrx557
    @rrx557 Год назад +3464

    “we are training kids and people to be soft, in a world that continuously gets harder.” felt that one in me bones

  • @Hamza97
    @Hamza97 Год назад +5459

    2 legends 1 podcast

    • @aabirsabeel
      @aabirsabeel Год назад +458

      Do the hardwork, especially when you don’t feel like it 🫡

    • @ethanczerniak2315
      @ethanczerniak2315 Год назад +230

      Adonissss

    • @leosternhell7027
      @leosternhell7027 Год назад +52

      Just got out of surgery so it’s perfect timing

    • @werrutkyupnext
      @werrutkyupnext Год назад +26

      w hasmza

    • @Juzzzer
      @Juzzzer Год назад +140

      There's Adonis, and then there's Goggins

  • @jazmimtot03
    @jazmimtot03 5 месяцев назад +163

    “Nothing is permanent, and a lot of time you have to learn to perform without motivation “ this one got Me...

    • @rohishaapera
      @rohishaapera 2 месяца назад

      Where is the timestamp for this please.

    • @The-prosperity-Hub
      @The-prosperity-Hub Месяц назад +1

      me too. i immeditely posted it on my status as soon as he said it

  • @TerriTie
    @TerriTie 6 месяцев назад +39

    What amazes me about Goggins is his humbleness. He could easily be more popular than he is right now. However, instead of seeking fame, he seeks personal growth every day. This is so inspirational.

  • @rikquishewright2167
    @rikquishewright2167 Год назад +2087

    'You'll never meet a hater that's better than you.' David Goggins. I will forever live by these words!

    • @sonysamcherian7552
      @sonysamcherian7552 Год назад +3

      Brendan Schaub disagrees.

    • @The_Great_Beyond
      @The_Great_Beyond Год назад +3

      @That hustle n grind life Mirko Cro Cop

    • @AMURGAINZ
      @AMURGAINZ Год назад

      At what ??:?? Does he say that I’m not sure if I missed it

    • @ReedoAce
      @ReedoAce Год назад +2

      So true

    • @brainsndbrawn
      @brainsndbrawn Год назад

      Could you please explain the meaning? English isn't my first language so I'm not sure I've got its correct meaning.

  • @MeinungMann
    @MeinungMann Год назад +850

    "Never be ashamed of anything you've done in your life. Face it, fix it, make it better"

  • @Life_Of_Lilliana
    @Life_Of_Lilliana 10 месяцев назад +466

    I’m at rock bottom. Somehow, this podcast found me. Thank you for taking the time to enrich and empower others. I needed to hear this TODAY!

    • @jimmyd4610
      @jimmyd4610 10 месяцев назад +12

      I was EXACTLY where you’re at, and great news… Goggins showed me the power we ALL have inside. .

    • @ErenYeager-fm4so
      @ErenYeager-fm4so 9 месяцев назад

      @DavidGoggins-di8lf from your mum

    • @juliarosenthal3240
      @juliarosenthal3240 7 месяцев назад +4

      Hope you are feeling better! ❤

    • @youngjg1084
      @youngjg1084 7 месяцев назад +3

      @DavidGoggins-di8lffake goggin

    • @ahmadegl2
      @ahmadegl2 4 месяца назад

      Hope you are doing well

  • @donthavetocrynomore
    @donthavetocrynomore 9 месяцев назад +85

    "It's so easy to be great today bc most people are weak!" That put a knot in my stomach. Facts!

  • @user-nv2wt4hi8t
    @user-nv2wt4hi8t Год назад +668

    I get more excited for Goggins almost 2 hour long podcast features than I do 99% of cinema releases. Goggins is the real blockbuster.

  • @rizwanamir1138
    @rizwanamir1138 9 месяцев назад +118

    This man is a mental titan. Props to David Goggins for showing us how tough our minds can get.

  • @Prince1911_
    @Prince1911_ 6 месяцев назад +24

    A successful man doing a dangerous $15/hr job just to learn new things is super impressive. Not only is this amazing, it shows humility. I love his mindset. He reaches a lot of ppl who want better for themselves. Great podcast as well btw.

  • @dannybrown5205
    @dannybrown5205 Год назад +767

    When I first heard David's story on rogan it hit me hard. I got obsessed with running.. Never as far as him, but I had a 400 mile month once, and one 50 mile run and I'm very proud of that. Turns out running was my cure to anxiety, and was the catalyst that got me sober and now a very active father. There's a lot of hurt in the world, and there can be, nobility in choosing and accepting it.

    • @nathanaelmorales760
      @nathanaelmorales760 Год назад +15

      Did you ever have trouble starting in the beginning? And if you did what got you through that?

    • @dannybrown5205
      @dannybrown5205 Год назад +51

      @@nathanaelmorales760 yes! At first 1 mile was really tough, had to take several walking breaks.. But slowly built up a little more each time. Started running daily just like 30 minutes each time with walking breaks when I got winded. Then I had to deal with the little injuries of bad posture, technique, bad shoes, bad stretching.. That was about 6 months of hard lessons learned. It can be done, just like he says you just have to keep going

    • @rktsnail
      @rktsnail Год назад +11

      Bingo. Congrats on the success

    • @rktsnail
      @rktsnail Год назад +13

      @@nathanaelmorales760 yea you just do it, then you do it again, then when you don’t want to do it again, when you get to that decision point of should I do this or not do this, you again just do it. That’s how you do it

    • @dariotatopiola
      @dariotatopiola Год назад +4

      @@nathanaelmorales760 i got through my first struggles, apins and injuries by jogging the distance i was going to run instead of running it, took time but its still 12km in my books.

  • @sahilfootbal
    @sahilfootbal Год назад +479

    David doesn't smile a lot. But there, in that moment where he asks Chris to keep talking about the comfort zone which he refuses to accept, you can literally see his eyes light up with joy. The man loves to be a different breed. Absolute legend.

    • @rn9405
      @rn9405 Год назад +28

      check his podcasts with joe rogan, he laughs and smiles a lot. got a good sense of humour

    • @ibeprofinn8890
      @ibeprofinn8890 Год назад +3

      @@rn9405 on the second podcast yes, but generally he doesnt smile or laugh much

    • @anujkishor
      @anujkishor Год назад +2

      Goggins has quite literally become superhuman.

    • @stefanjakobsen6038
      @stefanjakobsen6038 Год назад

      Time stamp bro?! Love Goggins so much

    • @sahilfootbal
      @sahilfootbal Год назад +1

      @@stefanjakobsen6038 1:37:42

  • @kartikjayant3183
    @kartikjayant3183 11 месяцев назад +34

    "Don't let your dreams become your master" - David Goggins
    That was awesome.

    • @xa25ja
      @xa25ja 4 месяца назад +3

      “If you can dream-and not make dreams your master;
      If you can think-and not make thoughts your aim;
      If you can meet with Triumph and Disaster
      And treat those two impostors just the same….”
      - “If,” by Rudyard Kipling

  • @ali-13392
    @ali-13392 10 месяцев назад +164

    "They are suffering because they are thinking where they could've been. I am exactly where I should've been".. Man, this hit me hard, deep in my soul. I have to get up, stop feeling sorry for myself, stop thinking about what I couldn't do in the past and just think about the future. What I can do now is what matters. Every second you're alive, you have a chance. Take it or leave it. But if you leave it, you'll have the same regret everyone has, what if....

    • @edyjohnson559
      @edyjohnson559 9 месяцев назад

      yeh wow well conveyed!!!
      Not all storms, come to disrupt our lives some come to clear a path..After-all If you give it, your all, you can’t fail as you 100% Tried but make sure you give your all that’s the toughness you can develop..
      Even a stopped watch, is right twice a day

    • @alcesar14
      @alcesar14 7 месяцев назад

      Amen!

    • @NikolaTesla3
      @NikolaTesla3 6 месяцев назад +1

      Be so busy with the future, that you don’t have to time think about past regrets

    • @nurhayat81
      @nurhayat81 Месяц назад

      Very very good.

  • @arsplastiques
    @arsplastiques Год назад +380

    "Your purpose is you." I've never before put my hands on my knees, bent over, tearing up, so fast from one searingly honest comment like this. This interview is a gift. Thank you.

    • @firapuroki4571
      @firapuroki4571 Год назад +5

      Yup. That shakes me up too.

    • @trading8040
      @trading8040 Год назад +6

      it hit me hard ... one of the best quote ive ever heard

    • @josephvernon21
      @josephvernon21 Год назад +2

      glazing

    • @nyashazimindo1327
      @nyashazimindo1327 11 месяцев назад +1

      The same backstory is what helped me out here in Africa zambia..

    • @thedog5k
      @thedog5k 11 месяцев назад +2

      I don't understand how people get worked up over shit like that.
      bruh
      really?

  • @darrenfernando3519
    @darrenfernando3519 Год назад +185

    “What you resist, persists.
    What you fight, you get more of.
    What you embrace, dissolves.”

  • @cynthiaprimaverarnccrn
    @cynthiaprimaverarnccrn 8 месяцев назад +148

    I have listened to this episode 3x the last time taking notes. I’ve done hard things before but couldn’t understand why I can’t now. Now I know why. Now it makes sense. I did hard things out of trauma and now there is no trauma to drive/motivate. Now is time to dig deeper than I ever have before and drive myself out of pride for those accomplishments, have discipline eat motivation for breakfast, lunch, and mother-fucking dinner! I’m going to push myself for me and my goals and dreams. I will be “the master of my dreams.” Thank you for this episode

    • @T.O55
      @T.O55 8 месяцев назад +4

      I love this - I'm feeling the same

    • @anubhavch6493
      @anubhavch6493 7 месяцев назад +2

      hope you achieve your feats man!

    • @hotcoldman77
      @hotcoldman77 7 месяцев назад +3

      Love to hear it. Stay hard

    • @flazegaming8443
      @flazegaming8443 5 месяцев назад

      what was the reason cause i am going through that moment right now

  • @Hunkeykung
    @Hunkeykung 9 месяцев назад +80

    " I meditate 2 hours every night so i organize the garage of my mind". This hit home for me hard. I feel there is so much potential in me but because it such a chaos in my mind my discipline is not consistent and low. I was figuring this out lately and now David just says it. That why his mind is so razor sharp. I want that as well and I need to get to work ffs.

    • @Hunkeykung
      @Hunkeykung 9 месяцев назад +3

      Every word is truth. He just speaks facts and truth. It is so inspiring

  • @rahulpradeep8420
    @rahulpradeep8420 Год назад +268

    David Goggins, Jocko Willink, Lex Fridman, Chris Williamson and Robert Greene... I cant tell you how much I have learnt from these guys... Hey Chris If you read this I just want to say Thank you.

    • @jansiranibdumtcs
      @jansiranibdumtcs Год назад +12

      Add your list Andrew Huberman and Ryan Holiday

    • @remiboi
      @remiboi Год назад +6

      our youtube dads

    • @thelmaviaduct
      @thelmaviaduct Год назад +5

      Lex Fridman, really ???

    • @Jnigo
      @Jnigo Год назад +1

      @@thelmaviaduct right. remember when joe rogan called him a nerd LMAO

    • @Dockhead
      @Dockhead Год назад

      @@Jnigo joe is a knucklehead

  • @theelite8184
    @theelite8184 Год назад +510

    Its great to see David Goggins back. I am lucky to have role models like Dr.Peterson, Jocko, David, Andrew Huberman & you Chris !!

    • @Learna_Hydralis
      @Learna_Hydralis Год назад +9

      I recommend adding Nassim Nicholas Taleb to the list as brutally honest philosopher and life changing thinker ... If you read his book "Antifragile" you will be able to get David Goggins at deeper levels!

    • @karlbenmafia
      @karlbenmafia Год назад +8

      Wow, we have the same role models

    • @tracyhouser
      @tracyhouser Год назад +5

      Agreed. Anyone else with similar role models care to add to the list?
      For me, definitely have to add Alan Watts, Carl Sagan, Richard Feynman, Kurt Vonnegut, and maybe more.

    • @Learna_Hydralis
      @Learna_Hydralis Год назад +1

      @Kofi E-A Absolutely, especially in our accelerating VUCA world!

    • @steve6548
      @steve6548 Год назад +1

      @@tracyhouserI have to add Joe Rogan. Alan Watts is a good one.

  • @brentazevedo3845
    @brentazevedo3845 5 дней назад +1

    Every other sentence is gold. “You have to be your best self when you’re least motivated.”
    Damn, I’ve got work to do!

  • @SilenceInTheBliss
    @SilenceInTheBliss 8 месяцев назад +55

    I absolutely love this human being. No one has ever motivated me like him. He's just really, really, really friggin' real.

  • @deanhindmarch_
    @deanhindmarch_ Год назад +271

    So relieved and proud to release this one. It’s been a long time in the making.

    • @deanhindmarch_
      @deanhindmarch_ Год назад +11

      @@ThaLatePizzaBoithank you! We had a great team on this one.

    • @nishanth.f6262
      @nishanth.f6262 Год назад +3

      Well done mate

    • @AKadir8
      @AKadir8 Год назад +3

      I have a very similar life experience with you, but I'm still on the f'd up side more. It was enlightening.

    • @GetUnlabeled
      @GetUnlabeled Год назад +4

      It captures the details that everyone else has missed, the camera and the questions... Bravo 👏👏👏

    • @NorthRoute
      @NorthRoute Год назад +1

      klasse !

  • @elivertap9891
    @elivertap9891 Год назад +400

    "You're thinking about what you could've been. I am exactly what I should've been!" - Goggins
    Wow! That hit me like a lightning bolt. Immediately wrote it down. This man has so much truth in his words. Absolutely inspirational.

    • @chuglyc
      @chuglyc 8 месяцев назад +4

      That statement hit me like a punch in the face. Beautiful

    • @palek555
      @palek555 6 месяцев назад +3

      This one made me cry on the spot, i have so much resentment for myself for wasting 7 years of my life after i quit school because of how bad it was for me, only to end up doing nothing other than sitting in front of a pc and playing games and doing fuck all. Thankfully after 7 years i feel like i am finally going the right way(started therapy recently), the way i shouldve went many years ago but somehow couldnt because of many conscious and unconscious factors. David is a pure and an original being, his mentality is on a complete other level, i am very thankful to him for being the way he is because he already helped me a lot and will definitely continue to do so.

    • @aidenweinstein3716
      @aidenweinstein3716 6 месяцев назад +2

      You got this! I know that right now it seems as if you have wasted so many years, but in a year or two years you’ll be so happy with the progress you’ve made. I wasted many years, but it’s been about 9 months of me fulfilling what I want to do and I’ve felt great. You got this

    • @palek555
      @palek555 6 месяцев назад

      @@aidenweinstein3716 Thank you for the motivational words :). I believe in the process and that in a couple of years i will have the life that desired for many years now.

  • @ozobiani
    @ozobiani 7 дней назад +1

    "Unchosen suffering is going to happen, the only thing you can do is have some chosen suffering to prepare for it" beautiful quote

  • @nilepearl1997
    @nilepearl1997 8 месяцев назад +17

    "One day things are gonna come up & if you're not constantly performing without purpose, you're not gonna be ready when the time comes" ! "The main purpose in life is you" incredible !

  • @fernandoperezc.7036
    @fernandoperezc.7036 Год назад +139

    David is that inner voice we all have that we don’t like. So necessary, so neglected. Thank you!

  • @Basbla
    @Basbla Год назад +146

    I know the quote "We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”for a long time, but David showed me how important it actually is for your everday life. You choose between short very intensive periods of pain or very long lasting but also intensive pain.
    So choose wisley and stay focused on what really matters!

  • @K.etanak
    @K.etanak 2 месяца назад +4

    I've stuttered my whole life, and I've been avoiding it for as long as I can remember. Recently, I just tried to face it. I used to avoid phone calls and shit. I just went for job interviews, and I even stuttered while being interviewed, but I don't care anymore 'cause I can't let it ruin my life any further. I started to take phone calls. Sometimes, I still stutter over my name and still manage to push through it. I started to do the work, like reading out loud every day. I'm not sure how long it's gonna take, but I'll keep going as one of the murakami's quotes: We can't sit and stare at our wounds forever. And this video really hit me.

  • @krzysztofrapala
    @krzysztofrapala День назад +1

    And then David returned to his lab .This is an example of a great man. Superb interview.

  • @user-yo5gf8rg3e
    @user-yo5gf8rg3e Год назад +361

    He's my inspiration literally saved my life when I was at my lowest was almost 290 now I'm 235 and getting better every day STAY HARD

  • @WENGMK
    @WENGMK Год назад +638

    David Goggins is truly an inspiration to anyone who has ever wanted to push their limits. His incredible story and journey of self-improvement is one that we should all try to follow as closely as possible. He has proven over and over again what the power of determination and dedication can do, even in the face of adversity. His story is one that should motivate us all to never give up on our dreams and goals - no matter how hard they seem. Great stuff Chris!

    • @raulb4169
      @raulb4169 Год назад +1

      OH REALLY?

    • @bozdra
      @bozdra Год назад +1

      Stay fucking hard

  • @StagMax141
    @StagMax141 2 дня назад +1

    I seriously think that by the time you’re a teenager, you should listen to this podcast. Goggins is a different breed of man.

  • @laray-mv2ye
    @laray-mv2ye Год назад +30

    I think about all the suffering that David Goggins went thru as a kid and then as an adult through his physical training. I know it was awful for him but he did an amazing thing. He gave all that suffering a purpose by opening himself up to the world and sharing the transformation he went through. To take such an awful thing and turn it into great purpose is tremendous and shows the true strength of character he has. Thank you David Goggins for not falling permanently into a victim mindset but instead modeling for all of us what it means to be a true warrior and a champion. Thank you!

  • @riadhbelkahla7175
    @riadhbelkahla7175 Год назад +209

    I love this man. He really escaped the matrix, and he's trying to save us. Thank you David 🤝

  • @MikeThurston
    @MikeThurston Год назад +708

    🤝 well done gents

  • @jaqenhghar6996
    @jaqenhghar6996 Месяц назад +5

    Just finished reading “Can’t Hurt Me”. Ain’t a human breathing as tough mentally and in most cases physically as this man 💪🏾🖤. It’s not just about “Stay Hard”, “They don’t know me son” etc. it’s about callousing your mind and asking that question that eludes people who doubt you and themselves…”What if”? You saved my life Goggins! Appreciate you man!

  • @abbybond9610
    @abbybond9610 Месяц назад +3

    Knowing yalls pasts only makes me respect yall more. Im a car accident survivor, dad and brother died, trying to get out of the victim mindset. Seeing two people with struggles, overcome, is ❤️❤️❤️

  • @KwasaGenesis
    @KwasaGenesis Год назад +29

    “In the battle you find peace “ this is great bro

  • @Sevendaver
    @Sevendaver Год назад +37

    I am 72 years old and still getting after it. 05:00 3 times per week on the mat with Goggins.

  • @J.B.7.4
    @J.B.7.4 8 месяцев назад +19

    As I sit here at a desk job in the corporate world, I have always realized I went down the wrong career path for my true calling after separating from the Navy where I did SAR. I am 49 now and still feel like a 20 something wanting to do stuff like this again. This guy really gets my inner warrior fired up again. He is what motivation looks like in human form

    • @LastChanceFossil
      @LastChanceFossil 5 месяцев назад

      Couldn't agree more with your experience.

  • @OracleEyes73
    @OracleEyes73 Месяц назад +11

    When I was in my late twenties I was 300lbs I lost a 120lbs and by my thirties I was weighing 178-185 lbs at 5'9inches tall. Now I'm 50 and thru menopause have gained a lot back now I'm at like 240 lbs with bad knees arthritis and barely a will to live due to depression...But I got to the gym today all because Goggins HAS inspired MY UNINSPIRED ass!!

  • @dummythiccems
    @dummythiccems Год назад +102

    Over the last few months, you two gentlemen have inspired me to workout, quit drinking, quit smoking, and dream big!! All four are going very well. Thank you!!

    • @Pathlogos
      @Pathlogos Год назад +4

      Keep it up

    • @jondoc7525
      @jondoc7525 Год назад +1

      Eh have a beer or two when your done .

  • @AKDSA6321
    @AKDSA6321 Год назад +138

    As a 30yr old single mother that grow up with a single mother, I find Davids advice moving. This man has given me the strength to face my own darkness. I’m truly grateful you choose to over come your adversaries and set that grown work for others. Truly knowing yourself and overcoming those battles within yourself will give you peace. I can’t put into words how grateful I am for your work. Thank you 🙏🏽 ❤

  • @Pathocracy
    @Pathocracy 11 месяцев назад +131

    Who's gonna carry the boats and the logs?

  • @victorian-dad
    @victorian-dad 8 месяцев назад +16

    Big respect David. You are the real deal! Watching you is 😢 bringing a big lump to my throat! You are a good man- keep growing! Massive respect for a real man and a warrior! I am a 70 year old Englishman recovering from a stroke who has just discovered you and discovered there's plenty for my generation to learn from younger generations. More than everything you are a wise man, much wiser than me for all my life experience! Thank you so much!

  • @duowhip
    @duowhip Год назад +25

    I just love the fact that he is so gritty. It just feels very authentic hence why i admire Goggins so much. Brilliant podcast!💯

  • @toddf9940
    @toddf9940 Год назад +13

    David Goggins saved my life . I got tired of seeing evil everyday, bullies (grown adults). Im no punk , I’m respected but people test me everyday, ones who don’t know me and judge ,I’m currently in the military. You get tired of doing right, pleasing others all day that you forget about yourself and your family because you assume they are ok . Everyone is in a different boat , but Thank You Goggins, you saved my life honestly . I owe you .

  • @andylisle2302
    @andylisle2302 13 дней назад +1

    Goggins mindset has completely changed my life. Thank you David and Chris for a great podcast.

  • @FelixChamber
    @FelixChamber Год назад +67

    This guy embodies the pinnacle of wisdom.
    Expert interview. Kudos

  • @Justing423
    @Justing423 Год назад +27

    David goggins is the best. I don't wake up an run 100 miles but I've started working out everyday and I swear it's like the depression fell off me.

  • @SeanMic517
    @SeanMic517 Год назад +5

    Undeniable stack of truth. "You must build belief, you must build confidence!" Love that quote.

  • @sheepman7613
    @sheepman7613 3 дня назад +3

    There are no days off, only days that are lost.

  • @Ryan-Horgan
    @Ryan-Horgan Год назад +73

    Gogging is a version of Nietzsches ubermench IMO. There are not many of them around but he's one of them. Ultimate respect for the guy

    • @ivanbenisscott
      @ivanbenisscott Год назад +4

      Exactly how I think of him. He creates his own values, people follow, and he transcends the ordinary

    • @HenritheHorse
      @HenritheHorse Год назад +2

      Wim Hof?

    • @sprezzatura8755
      @sprezzatura8755 Год назад +2

      Excellent and accurate observation.

    • @EduDworzecki
      @EduDworzecki Год назад

      The übermensch is an utopia which most certainly has nothing to do with being "the baddest motherf****er alive"... Either way, Goggins is absolutely one of a kind!

    • @henrywolf5332
      @henrywolf5332 Год назад +1

      He is not,
      He is a work out guru who is still decadent and doesn’t redeem only comforts in the face of inevitability of decay

  • @seandechene
    @seandechene Год назад +33

    Goggins has helped build my new mind. My medical situation gives me all the excuses I need to just sit in an ergonomic chair and just wait to be fixed by Health Care. I soon knew, no one was coming to save me. I would have to dig deep "embrace the suck" and just master my life. I am now working harder than I did when I once felt normal back when I was 19 years old. All of this is done in pain, with body limitations and other obstacles. Thank you for your inspiration.

    • @amandaholm6097
      @amandaholm6097 Год назад +1

      Yep even if you have a justifiable 'reason' to give up doesn't mean you should 😊

  • @Jamgwarn
    @Jamgwarn 11 месяцев назад +11

    The most impressive thing about Goggins is the fact he resisted answering most of these questions with ‘STAY HARD’

  • @clutchcody101
    @clutchcody101 8 дней назад

    I’m going through involuntary hardships right now and I’m compounding it with voluntary hardships. Listening to David always grounds me. The man is a savage I aspire to be. I’m coming back here in 12 months a different person. Thank for you the podcast gentleman

  • @andreasvankur3735
    @andreasvankur3735 Год назад +856

    Making money is not the same as keeping it, there are a lot of things that aren't well taught in schools. The market crisis gave me my first millions, when people stayed away from hard times I made the most of it..many credits goes to Sir Zach Micah Demers

    • @carolsitsons443
      @carolsitsons443 Год назад +1

      This is superb information, as a noob it gets quite difficult to handle all of this and staying informed is a major cause, how do you go about this? Do you trade on your own?

    • @Infinitetrucker
      @Infinitetrucker Год назад

      Thanks for this tip. I just Googled his name and his website came up right away. It looks interesting so far. I booked a call with him and he responded right away. He is a genius

    • @teddy.bisson.411
      @teddy.bisson.411 Год назад

      Investors should be cautious about their selections and money management, especially during inflation. Attaining high yields in this recession is only possible under the supervision of a professional or trusted advisor like Mr Zach Micah Demers

    • @divonteschiller8788
      @divonteschiller8788 Год назад

      The adviser I'm in touch with is ‘Zach Micah Demers', he works with Vorteil Inc and was interviewed on CNBC Television. His strategy works hence my result. he provides entry and exit point for the securities I focus on

    • @stefanodsica2522
      @stefanodsica2522 Год назад

      I've come across a lot of recommendations but this one stands out. Zach Micah Demers’ resume is sophisticated, and shows he was active during the last bear market, I also emailed him. Thanks for the info!

  • @murraytipple8754
    @murraytipple8754 Год назад +27

    I’m not gonna lie David actually speaks a lot of truth if u think about it, he always says we can always go so much longer than the body tells us we can go until failure. X

  • @lilynguyen4298
    @lilynguyen4298 Месяц назад +1

    Its so touching when Chris talked about bully and his message has a great impact on the world. Inspiring, Chris

  • @s.collins1966
    @s.collins1966 7 месяцев назад +14

    This man is beyond. Thank God he exists. True inspiration.

  • @Randy_Aujla
    @Randy_Aujla Год назад +56

    Respect to Goggins, so humble, full of humility and absent of ego. God for sure is pleased with you! More life more blessings.

  • @ramimahmoud385
    @ramimahmoud385 7 месяцев назад +2

    I felt goosebumps pumping in my head as I was listening to David. I've wasted a lot of time looking for what I wanted, but David tells us what we all NEED to hear. It's amazing.

  • @thedmdidit9842
    @thedmdidit9842 8 месяцев назад +2

    I find Goggins very relatable. The experiences he has gone through are so similar to me, though it was a lesser degree that I went through it. The last 5 years has been me trying to fight for what I want for a change. I have failed at almost everything, BUT I am in a better place now than I was 5 years ago. Mentally, physically and emotionally. It is great to be able to look back at myself 5 years ago and smile at the progress that I have made. It does build a shit ton of confidence to know, that all these failures have built me to be stronger, and better at attempting for the win. I may have failed at most little things, but the bigger picture is, I'm winning.

  • @dalysean86
    @dalysean86 Год назад +69

    Man I didnt think goggins could pull off another amazing podcast as he's said so much already. This is my favorite one as its straight up no chaser. No long back story needed anymore, just straight into overcoming the mind along with a great interviewer

  • @halcyondaze2535
    @halcyondaze2535 Год назад +70

    Listened to this on Spotify while I was working but wanted to come back to RUclips just to give a like and comment for the RUclips algorithm. This genuinely was a good podcast in the ways you interacted with David with the questions asked. The work you put in prior to this meeting really shows. As well, the audio and video quality here is Crisp
    ! Well done Chris and Dean!

  • @leonvandersande
    @leonvandersande 4 месяца назад +1

    I've been watching Goggins compilations before coming here, with various quotes, including some from this conversation. It struck me that when I first heard him saying: "you have to go back to the mental lab", and not wallow in success, I received the message as though he were addressing me, the audience. But here, with context, I saw that he was talking to himself. And then it hit me: his self-conversation is the same as his outward message. When he talks about 'you', he addresses his audience and himself simultaneously and in equal measure. I think Goggins understands this, and it is what makes his message so powerful. It requires very little translation from one person's situation to another. You will always have to deal with you.

  • @TZONLINE24
    @TZONLINE24 11 месяцев назад +72

    David got me setting a new life challenge for myself running wise. Also not smoked nothing for 4 weeks. God Bless You David your changing my life.

    • @ryandirenzo6098
      @ryandirenzo6098 9 месяцев назад +6

      You are changing your life. Give yourself more credit.

    • @dom0
      @dom0 7 месяцев назад +3

      How you holding up bro?

  • @sugumarprabhakaran
    @sugumarprabhakaran Год назад +26

    I wish I would have been able to follow David when I was in college. But you can't change the past and can only focus on learning from it. I'm grateful to him for offering his window into his own darkness and his leadership on overcoming it.

  • @calebburghardt3391
    @calebburghardt3391 Год назад +15

    Anytime I see a David Goggins post, I roll my eyes because I know what he’s gonna say. Then I listen, and every single time I feel like I can run through brick walls 😅. A vicious cycle

  • @shantal03
    @shantal03 5 дней назад +1

    Thank God for everything about this video. Words don't explain but I am hearing every single word & feel it deeply. Thank God. Thank you for this service.

  • @emmaLouise..
    @emmaLouise.. 6 месяцев назад

    David says “Nothing is permanent” There is something so raw and real in the knowledge and acceptance of that statement ❤️❤️

  • @jamieschmitz4931
    @jamieschmitz4931 Год назад +36

    David Goggins understands the power in the journey of life better than anyone I've ever come across. He's an incredible inspiration. Chris, you are one of the most thoughtful and present podcasters going around, and I'm pretty sure that David Goggins felt that too. Thank you, both.

  • @zedeisrael230
    @zedeisrael230 Год назад +16

    Great Interview!!! You are the first person to get David Goggins, to mention he has a child. Out of all the podcasts and Interviews he's never went into that, even in his his book he never went in about it. I've been trying to hear his insight on fatherhood, and more about that situation. You got him to talk a little about it, and with the little he gave, spoke a thousand words to me. Thank you for such a great interview, which I have to watch again for any missed jewels.

  • @jimviau327
    @jimviau327 6 месяцев назад +1

    Once in a while, there is a person you meet or listen to, that engraved a deep mark on your psyche. For me, David Goggins is certainly one of them. Thank you Goggins for showing the world what greatness is.

  • @chad8537
    @chad8537 Год назад +14

    On Peace: JBP once said “maybe being dissatisfied is what makes you feel satisfied.” That really stuck with me.

  • @devinjoseph4804
    @devinjoseph4804 Год назад +12

    I admire how vulnerable these guys are, digging deep to understand how they felt in the past, freely sharing their emotions, and realizing how and what they were feeling at a certain time, but they would never know nor have a conversation about it if it wasnt for self realization, self growth, and discipline. "there are more interesting conversations about life and how to live it the right way when two people can be in honest and vulnerable but accepting dialogue"

  • @subhankardey6652
    @subhankardey6652 11 дней назад +1

    Respect man!!
    I am going through a hard time in my life. David you are giving me so much power to thrive back again in life and do the right thing.
    Chris, big thanks man! Hats off for doing this. Respect!!

  • @michaelmcdonald180
    @michaelmcdonald180 Год назад +10

    Just a note for people taking up running. It is easy to misconstrue David's messages to mean go out there and push yourself as hard as you can all the time. For running as a beginner this will most likely cause injury. He advocates training by heart rate (which is moderate/easy running) which is widely accepted as the best method (often known as maffetone training). The pushing yourself part is showing up and getting after it almost every day. This will make you a good runner. You have to (for most people) build a base of fitness and strength before doing the harder training.
    Source: learned the hard way.
    All the best!

  • @faustoflores2768
    @faustoflores2768 Год назад +16

    I thank God for giving us another Goggins podcast 🙏

  • @abibullamumdzhi4625
    @abibullamumdzhi4625 9 месяцев назад +3

    This man is pure inspiration. We don't care whether what he says is truth. This guy is type of teacher children need.

  • @CharlieBrown247
    @CharlieBrown247 6 месяцев назад +1

    David Goggins has helped me get through a half marathon in the past and I'll be leaning on his lessons/teachings for a full marathon next year. 🙏🏾

  • @glendarelli
    @glendarelli Год назад +8

    "The world is tough"... so very true!!!! Thank you David for NOT sugarcoating the truth!

  • @MrCalifornicationSD
    @MrCalifornicationSD Год назад +14

    First of all congratulations Chris! I can only imagine how you must feel right now being the only person besides Rogan (‘our Oprah‘) releasing an interview with Goggins. What a milestone.
    Goggins’ take on not letting a bad father figure be a cop-out or justification for one's own failure was deep.
    My favorite part though was your answer to your bully’s letter of remorse. Truly inspiring! Class act! 👏🏼

  • @davidheard723
    @davidheard723 9 месяцев назад +7

    This man's lessons changed my life at a time I'm was truly on the edge. Truelymlistening to David Goggins first book help my mind get soooo much in order.
    His methods won't work for everyone but I pass it on. If your mind is telling you it's too hard, that's when you keep pushing, that's when you don't quit. Own your own mind and become a true savage.
    Thank you so much, David, for what you've shared with the world.

  • @amogelangmore428
    @amogelangmore428 Год назад

    the everyday resume part of the conversation hit me so hard. there is no daily affirmation that will get through if they all feel like fairytale lies you tell yourself . outwork your self doubt, truly beautiful 🤝

  • @Adventure-of-your-Life
    @Adventure-of-your-Life Год назад +7

    Cant believe how amazing goggins is. So much wisdom here. "Don't let the dream become your master". Insanely wise

  • @thewolf5444
    @thewolf5444 Год назад +23

    3 minutes in and I'm in awe. Never knew anything about smoke jumpers and David doing this purely to help people is f***ing unbelievable.
    My respect and awe of this guy is already at 10/10 and somehow he manages to keep improving...
    a legend amongst men

  • @zhilahaghbin4766
    @zhilahaghbin4766 5 месяцев назад +1

    I start my mornings with Goggins often, these words are absolutely gems and penetrates the deepest parts of our souls and are beyond motivating. These words are our map to success. Thanks Goggins.

  • @tate_continental
    @tate_continental 5 месяцев назад +1

    “The number one purpose you need in life should be yourself and to better yourself.”
    That right there is the answer to everything you want to accomplish☝️💯

  • @ArchitSach
    @ArchitSach Год назад +88

    For anyone reading this, I hope 2023 is the most PAINFUL year of your life. Sounds depressing, right? But you KNOW by now that pain is the only way to massive progress. So whether it's more job interviews, sales calls, running miles or kilograms lifted... Let's make this the most painful year of our life - Goggins style!
    "I don't stop when I'm tired, I stop when I'm done." - David Goggins

  • @mitchelldavis1662
    @mitchelldavis1662 Год назад +11

    Goggins is legit a true master... just reading his material and studying his methods has substantially improved my quality of life in multiple areas... he's the real deal... truly inspirational...

  • @secondfarm3690
    @secondfarm3690 9 месяцев назад +5

    Every second david speaks life becomes more and more clear. Thank you sharing your strength with us.

  • @davidfarrall
    @davidfarrall 6 месяцев назад

    David is the epitome of courage and self imposed toughness. We should choose our own suffering, pain barriers, anti-fragilities and sacrifices because some of these will choose you frequently anyway. Whatever doesn’t kill you, makes you stronger and age is just a scalable number.