F**K ATTENTION & Work Harder - 1 Hour of David Goggins
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- Опубликовано: 28 сен 2024
- F**K ATTENTION Work Harder - 1 Hour of David Goggins
Seeking attention is a waste of your energy, and you should know better. David Goggins never spends a moment worrying about others' opinions of him.
He chooses to grind in silence, pushing himself harder than anyone else. There's simply no other way.
Staying in your comfort zone guarantees you'll never reach your full potential, never truly test your limits.
Think getting up early and going to bed late will wear you down? On the contrary, it will make you into something tougher, more resilient, mentally tougher just like David Goggins.
The path to greatness is relentless, that means grind never ends, getting after it never stops and that is why you always need to STAY HARD!
David Goggins - davidgoggins.com/
Podcast: • David Goggins - How To... David Goggins - How To Master Your Life (4K) | Modern Wisdom Podcast 577
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Anyone working out to this right now? 2024
Fuck yeah brother
You a nerd brother but ifwy
Hell yeah! Stay hard
Yep
For sure
if you want to go deeper into the rabbit hole, 'Unveiling Your Hidden Potential' by Bruce Thornwood is a must-read
Where can I find this book
@@thecatwiththegyatAmazon?
Don't look up this book it's self-promo of an AI generated book
Not sure if David, You read comments....I've listened to many of your Videos. I've been a serious Alcoholic my whole life....I've always exercised and I also have served my Country...24 days ago I stopped Drinking after drinking EVERY DAY FOR A DECADE 1ST 14 DAYS PURE HELL....I DID 183 KILOMETERS PAST 7 DAYS🎉I HURT BAD BUT IT A GOOD HURT...AWESOME PAIN. I GET YOU NOW❤❤❤❤❤
Amazing!! That’s admirable ! Keep it up! For you! And your peace and health👏🏽 God bless and thank you for your service ! I’m out for a morning run right now . I couldn’t sleep so got up and began my day. Training for my first half marathon in Denver, Colorado. I’m from California. I had a setback with a sprained injury last month and just getting back to training. May 19 is my run. My current goal is just participating but the ultimate goal would be at the very least finish it within the time limit of 3hrs 3:30 mins . If less than that I’d be quite amazed! My avg mile currently is about 14 mins. for me is the mental training to keep pushing and gaining training miles even most when I don’t want to..that’s my pain. Anyways , here listening to David’s journey ready to pass every of my limits ! LFGoooo!!
Get it bro!
Keep going, no one else but yourself can save you.
Proud of you !!!
❤hugs
After a near death knee infection over 5 years ago. My medical insurance rejected my claims which left me of thousands of dollars in debt.
I went into a depression and became an alcoholic and tried to pay off the debt using short-cuts like gambling, lottery and crypto trading which made my situation worse.
In May 2021, decided to quit drinking, pay off my debts and became a long-distance runner.
This week, I have officially paid off my debt to both hospitals and have ran over one thousand kilometers in 2024 with the same leg that was nearly amputated years ago.
I think I'm the toughest person i know.
This is dope! Keep going
Do you know why wise people always say: "You have to live life like a wolf"? It is because they do not perform in circuses. Live like a wolf.
Warrior mentality! STAY HARD!!
We all think that
Certainly tougher than most. Serious respect
Pray that everyone who is watching becomes successful and achieves their goals! God bless you all!🤍
Depends on how you measure success
God bless you also ...thank you for the positive thoughts and prayers! 👍🙏✌️😁
Thank you for your prayers🙏
💪🙏💪
Amen
God bless those that put in the work. Stay hard!!!!!
God has nothing to do with it.
Who Cares about the Diddy scandal?
Run your own race and get good.
Stay hard 💪
Grind alone. I felt that in my heart ❤️
Massive respect to this guy right here for changing my life around! I stopped working out listening to music. I just need to hear his voice or yelling that gives me immense motivation. Stay hard peeps!❤
STAY HARD!!
I’ve been a therapist for 25 years. I’m good but I have always been satisfied with the vicarious validation of walking other people through their early trauma and helping other people understand how programmed we all are to be in that reality… and then how to leave it and create a reality that they don’t even know is possible. But i have been under the false ceiling myself. Unable to break out of my own false reality and take the action to be my authentic best self. This is the most important information I’ve seen (and I’ve seen a lot), related to overcoming the wounded self. I listen to a lot of stuff, i have a lot of experience, i know a lot. All of the psychological theory information means nothing if it is not applied to the self and the ACTIONS are not taken. I am in the process of trying to develop a habit of action in my life so i am not one of those people who leave this world never having truly invested in themselves. I will be making sure to keep this alive in myself and I will be referring a lot of people to your work. Thank you brother! ❤
Hey man, after reading this i wanted to share a little with you, I hope you don't mind. I'm 23, have severe depression for about 10 years, around 2 years ago I realized I'm addicted to porn and been trying to quit since. I'm currently 20 days no engagement on PMO (porn masturbating orgasm) and I plan to leave this shit behind forever. Because of this and depression, for years couldn't get out of bed, days with no sunlight, days without showering and even eating, couldn't work or go to college, but now it's time to change. As I rewire my brain and train my body I'll try to be the best as I can, and I'm thinking about doing a psychology major, so i can understand myself better and help other people like me, so I wanted to ask you: do you have any advice for me trying to pursue this career? Do you think it's a good idea? Since you have been a psychologist for as long as I'm alive, any advice would be really appreciated.
That's great man honestly do what makes you happy voulenteer spend time with family workout find a hobbies doesn't always have to be school. Keep it up man good work
Qqq 23:44 23:46
Pray more to brother the world is losing its connection with god we people like at you at your best
Love it
I bottled up my emotions, blamed others, put my struggles on the ones I love most. I love the love of my life because I never fixed my issues that I struggled with throughout life, I’ve read his book, I do counseling, I started going to church, I lift and run everyday and my issues are resolving. All I want is to make everything right with those I’ve hurt and most of all getting the love of my life back because I am the best me I can be and I am him for good.
Good luck man! Keep your head up
Thank you for your military service David Goggins. This guy doesn't brag about his remarkable accomplishments. His goal is to get us, to be the best version of ourselves. I'm almost there. Thank you David Goggins!
Yes and make a ton shittt of money out of you
Goggins inspires me to always keep pushing
Stay hard!
I deleted all my social media to stop comparing myself to others and to work on myself ONLY for me, myself and I. Well over 300 lbs, size 24 in jeans, and I'm done with this sh*t that I got myself into. Intermittent fasting, starting today. Exercise, starting today. I am fed up, and that's a good place to be. Thank you David Goggins for the tough mentality you've learned and shared with us.
Thank u bro threw God you saved me twice!!!!!!!!!!!!!!!!!!! Thank u Lord Jesus Christ for giving me strength
God is real brother this my second time
Never give up
I remember when I was in my bed watching his edits at night a year ago and now im doing everything I didn't think I could, super inspiring guy
It’s truly amazing how so many people around the world can relate to his lifestyle and take his life advices…I’m from Greece and this guy is definitely my hero!!
Κι εγώ είμαι από την Ελλάδα, τον λατρεύω αυτόν τον τύπο
This guy completely changed my mindset and perspective in any realm of my life man, i gotta say f*cking thanks to this man DAVID GOGGINS. STAY HARD!
Goggins is the goat !!!
Super motivational & pushes me to go harder when it gets hard
You got this! STAY HARD
You know one of the things that bothers me the most. Is watching a young man in a management position who tells me how distraught he was about Kobi Bryant’s death and how he was his hero and role model and yet would show up late for work every day, and be so incredibly dysfunctional. In never occurred to him even once to try and emulate the discipline required to succeed.
I don't let people now interfere on my train of thought or tell me what they think I should do I was in the gutter and they put me there and they all seen me rise from it alone when your pushed to a low and you won't give up what's left is to rise and when you start to rise you just keep rising and shining and it keeps rising and shining and it won't stop they only made you
Never thought I would come to a point I would be thankfull of all the abuse endured when I was young. It's just now that I realized I'm so much stronger, happier and more positive than my family
You are so anointed.. I am honored you showed up.. cause we need you... You know what I'm saying.... Many blessings to you and your household in Jesus name
Lead with love
Revelation 12!11 amazing it's the boom of REVELATION. Amen
I'm the youngest from a broken family too and I did the same. I sat back and watched it all unfold and tried to do things differently as I grew up. I'm happy with who I have become because of my past so live in peace as my past created who I am today.
Currently weighing 17.4 stones.. this time last year I was fit as fuck doing 12k runs.. I’ve let myself go.. sick of feeling and looking shit.. done my 3rd run this week of only 5ks but I’m out doing it.. soo much pain but feel so good after.. I’ve missed the grind.. you never regret a run/workout.. This man is so inspiring and I love his madness.. xx Long live DG…😘😘😘
You were in heaven running, surrounded by smoke and light. Dressed in white. Inspiring people. Keep doing you David Goggins. Go hard big dawg.❤🎉
I live in a dungeon every single day. Not a day goes by yet. I do not go back to the dark roof which is The Body Shop. The Body Shop is my body, my mind, my soul. I have to go back in the darkness be cause that's what makes me who I am. That's what makes me cry when I have to go out in the world and face it. And understand that no matter what I do or how I do it, the people will still judge me. So I came to a point to where you know what I don't care what people think. But at the same time I'm gonna prove to everybody. That I'm gonna be that person. I'm gonna be the baddest man on this planet. You know, but you cannot stop me. Because when you favorite by God and you got garden, you you can do anything. Anything so never give up , never give up and keep pushing like my boy davis said stay hard
Once u get used to the darkness the evil can never hurt or even bother you again too , it all teaches you a lot as well and to be grateful thankful for the good and life in general
My boy Davis 😍
thanks for this!
200 burpees, 200 crunches, 200 squats. Stretching routine. 2nd workout today. Tournament next weekend. Other guys don’t stand a chance
Wow you are definitely on the grind😊
How did you do? I bet you killed it
That is inspiring.
@@donaldchesser157 I won. Videos on my channel. Actually just won another one today but didn’t get video
I love you David Goggins… utmost respect and love for you 💛
Ran 4 miles listening to this.
I listen to David every workout session 💪 he's such an inspiration ✨️ 🙌🏾 suffering & limiting distractions is key 🔑 👌🏾
Just did a light jump rope worlout listening to this. Mainly working on form so i can get more work in!
I watched so many of your videos.
I now run every morning even when that voice is saying ahh not today.
I remember his phrase STAY HARD💎🙏😎👍
Just finished a Marathon listening to Goggins! Definitely gave me that extra strength to finish strong! 🥇🏃🏻💨💪🏻
I'd love to meet David. What an inspiration. Disciplined. Focused. And as I said, an inspiration.
Inspired, what did you need from him to be inspired?
Inspired to be what?
@@sharkymoon422take your miserable life out of goggins comment sections
@@sharkymoon422the best version of yourself. No matter what you’ve been through. Removing limits of what you can achieve in your head. Go on a walk, keep going until you can’t take one more step. See how far you go. Someone like him will go forever, most people would quit in a few hours if they even cared to try.
Stay hard, exams going on and I have not slept for the previous 56 hrs
Been there and it still happens.
Hope all that pays off beyond whatever endeavors and desires you have!!!!! ✊🏿
Sleeps important. You know this just stay healthy over all G
I remember that time in my life
inspired boxer here using this during the morning workouts are great, its tough but its well needed
I am 173 cm tall, weighed 91 kg's last year. I'm 76 now, buided muscle and working on lowering body fat. Thank you mr. Goggins you're a f'ing beast. Calistenics for the win.
I just turned 77, it gets better everyday.
At the gym as we speak. Shoulders today baybeeee 💪🏾💪🏾💪🏾
When he mentioned Kobe that was perfect. Kobe is one of the few people that shared the same power of will as he does. That duo would of been unstoppable
Yeah, straight psychopaths ( In a good way )
Keep going lads. I ended things with my fiance last tuesday - what do you do? carry on. smashing another circuit training out + boxing straight after then sprints and jogging for 4 miles. Same time tomorrow keep going lads and ladies!!!
First Half marathon ever for my birthday. Alone. Nonstop. Best present ever
The hardest thing I have done lately was listening to this all the way through. I found so many excuses and inspiration. I went through all the trauma. Abuse foster care. I had custody of my brother when I was 19 he was 17 when I got him then my sister she was 14 when I was 19. And had my first 2 kids 4 moths apart plus a bonus kid. I carried that weight with pride and even got into mma where I was alone but succeeding. Then my brother got electrocuted and passed. Right before that I was just became 3rd in michigan at lhw. And was going for middle weight at 185. I kept the fight and tried to keep my mind focused listening to music. I ended up knocking myself out on a corner post but I kept fighting even though I have no recollection of it. Ok that happened went to a dark place. Fast forward now a father of 3 +1 . Tried to move on doing good got sober then my sister overdoses and she dies. The thing that is killing me right now is the hurdle the small wind. I keep trying to find that dog. I really don't know where the beginning is at to face. I want the person who loves the grind. But I don't know where to look at this point. Or even how to face fuck the point in life. Where I gave up on my self and started doing it for my family. You talk about the second voice but I live outside his door and he is inviting me in but I feel like I can't figure out this hurdle I can't walk against this wind. But I what I do hold onto from what you said so to speak. Is my soul can control my mind. Your the first person I have listened to that speaks right to my fucked up mind. God bless you. If this works I will leave a better message
David GOGGINS is the best person ever. To achieve, to reach that state of mind it takes soo much and much more. He's there for a reason 💯💯
Just started watching DG a few days Back and for the first time today I woke up at 5:30 to train
KEEP IT UP, DONT BREAK THOSE PROMISES YOU MADE YOURSELF
Brother do IT this man change my life 💯 I went from making 25k yr now I pushed my self and making 168k yr in 33 months APPLY PRESSURE!!!!!
You gotta get in that room and find who you truly want to be
Running the treadmill now
Currently listening doing the first workout I've done in years, sweats pouring giving up. Goggins guide me please
I love David Goggins! ❤
USMC Boot Camp in 2 months, David is inspiring and I've overcame many challenges following some of his words
I leave June 4th! Are you going to SD?
@@ritz7800 Nah I go to Parris Island and I leave in May, brother
Keep going. Congrats. You are a real inspiration for many of us. Big hug.
Keep shining bright!🌄
Bro, the run tomorrow gonna be crazzy.
I'm dreading the day right now
How’s your month going? 😅
Yes, I love his energy🙌🏾🙌🏾this makes me focus more on leveling up 👊🏽💪🏾🏃🏾♀️
You don’t know me son … I have read David Goggins books I listen to him you inspire me 100% I’m now a beast …. I’m not there yet
another great video ~ stay hard ~ YES 🙌🏽🇦🇺
This video sensors David goggins. The language he uses is a big part of how he expresses himself anybody who would censor that should probably just not post his stuff
It's probably about not receiving strikes on RUclips
@@bankslie4one you get strikes for cuss words?
@@150_ENGINEERyep
@@Aj_dytsampa no way??
Censoring the cuss words allows this video to reach the greatest number of people, without the RUclips algorithm reducing the number of people who can see this video.
RUclips does not like swear words and will demote videos that contain them, a small price to pay if more people can hear this message and change their lives if you ask me.
You saved my life I’m a Canadian veteran. I weighed 380 pounds lost 212 pounds and I’ve put on 15 pounds of muscle every morning. I put on your motivational speeches. Listen to you call me a bitch basically and I put the head down and fucking go thank you.
You say motivation ain't shit but u just motivated me because of you I no longer believe in finish lines there's more that's the place where I know I can't fucking be stopped
In the gym listening to this
Just keep grinding until you can’t
Goggins runner weight lifting training man. Power most important thing sail on
Thanks DG🙏
Yes. It helped me hit my PB. 10k in 58 mins
Currently hearing it @3am working my ass off✊️🔥
Real Gs move in silence like lasagna. Stay hard!
Listening to this while doing planks. I just passed 60 seconds!!!!!
Long distance running is meditation
Stumbling onto this after a 12 hour shift lastnight almost my back almost tapped out at my 8 hour mark pepped talked my self on some goggins level motherfucker I tell you that pain fed me to keep working another 4 💪 pain went away did my shift and went home ,feeling like a champ rn on my day off time to go wash my car and workout later on
"I've really been underachieving my entire life."
what am I waiting to push more?
I could say that I am David Goggins too, probably we all are. I have been trying to take the demons of the past, out of the closet where I hide them and they are scarry and still hurt me. You have to find out from where is coming your pain and insecurities, see the truth and it will make you free. As he said, you blame others till you find out they had worst time than you, you see the missery of those that hurted you and then you forgive.
Damn right!!
And Tomorrow Im gonna do it AGAIN
The routine that looks like Hell, Became my life
STAY HARD!
Guys, I did a quick search on staying hard, but I have a real issue now
3 or 4 days ago, another bloke at the pub gave me a couple pills, said theyd losen me up.
And I've been rock solid, stayed hard ever since
Stay alert and dont stay hard.
?
Brother, 😂. If you "stay hard" for over 4 hours you need to seek medical attention. Hahahaha.
@@ShaneJay-wx7nu Too late, it fell off a week later
Imagine hating on Goggins.
Like wtf is wrong with some people.
He is one of these people, like Peterson for example, who emphasise merit, effort and personal responsibility. It’s common sense but it goes completely against the woke ideology which encourages people to blame their misery on the white patriarchy. “It’s not your fault and working hard won’t help you, your issues are due to the white heterosexual male”.
I have strong opinions on this, and I fully am re-affirmed it's people who are raised by emotionally directed single mother households that oppose people like Goggins. The principle of discipline is a foreign, scary concept to them and will fight it.
Just ran 10 miles to this in my ear
Heading to the gym right now. 3:27 a.m.
Nice 🔥
14:56. Wake up and create your own confidence (Give yourself armors)
Thank you for the motivation
Hare Krishna bless you David goggins. Love you brother strength is everything
Wow! So interesting!!!
Why aren't men like this anymore? I know it's our society, but it's freaking sad
Thanks u 😮❤
Epic!
Thank You...hugs :)
i woke up barely able to walk from hitting leg day the prior day. Got up and ran 300 miles with no water bottle.
How much do you push in your age? I am 59 and keeps pushing harder and harder, and mentally ok but physical? Is there upper limit?
Great message get rid of the overly dramatic music, the message speaks for itself
BLACK EXCELLENCE!
Just found you for the first time. I felt energized and inspired but typically motivational speakers are full of crap. You are different and real. Now, I do think you're beating yourself up but if that helps you get where you want to be I guess it's okay. But at the same time you've discovered faith in yourself and that apparently has empowered you to achieve beyond the norm. One thing I'd suggest is that some people are underachievers but they are happy with what they have achieved. We need the heroes and we need the people who need the heroes. You one of those ultra achievers who give us hope, faith, and love. I'll also suggest that you look into Richard Schwartz therapy called, Internal family systems. IFS. Some of your self-talk is like the therapy but some of it is dysfunctional., even though it's led you to greatness. Best wishes David and hope to see you sometime and shake your hand. PS I looked for you online because some people told me I looked like you. You sure are a handsome dude.
How can you achieve this lifestyle going to school full time ? Advice ?
Just work bro no distractions go to school hit the gym homework gym again shower eat sleep repeat but go harder the next day trust just lock in
Thank you for the motivation. God Bless You
Goggins : Overcomer through pain
this is several times the same audio in a row.
Instead of bitching and complaining get better
Hate is a strong motivator!
“When 200 miles starts feeling like 50”, bro I’m trying to get to 5..
He said he couldn't even go 1 when he started... go babyyyyy go! I believe in u if u don't. Now move! Your very best
@God_first_1999 ok, crap I don't stretch at all. I feel so tight too. Ughhhh stretching hurts... here we go....
That’s why you run
7:05 Watch Kobe Bryant The conductor’ love the hate’
13:50