Vanpayar Thoran|Red cow peas stir fry|വന്‍പയര്‍ തോരന്‍

Vanpayar thoran/Red cow peas stir fry is an excellent side dish with kanji,rice etc.Here I post the authentic way of making this tasty and healthy dish.
Ingredients
Vanpayar/Red cow peas- 1 cup
Grated Coconut- ¼ cup
Onion- 1, medium, chopped
Garlic-5 pods, with skin
Green chilly- 2-3 chopped
Cumin seeds- a pinch
Turmeric powder- a pinch
Coconut oil- as required
Curry leaves- 1 sprig
Salt- to taste
Dry red chillies-2 No’s
Music: Uppumanga theme music, copyright reserved.
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[@Flowerpetals13]

Super ayittu vannu thoran..chechi jeerakathinte alavu ok parnjathu kondu eniku seri ayi..ippo njn enthu veykkanelum chechide e channel nokitte cheyyuu..thanku ...iniyum kooduthal recipies prathikeeshikunnu..

[@uppumanga]

raji John thank u dear. Comments ipola kandathu tto... Sorry 4 that... Kure recipes idunnundu... Stay in touch 🌹🌹

[@Flowerpetals13]

Uppumanga ഉപ്പുമാങ്ങ
Yes..njn follow cheyyunduu...

[@uppumanga]

@@Flowerpetals13 OK da... Thank you

[@santhammal9476]

ബീൻസ് തോരൻ

[@uppumanga]

Koooi evida

[@veronicajohn6516]

I tried it out first time! It came out well. I added a lil coriander powder too. Good recipe. Thank you 😊

[@sulthananazrin5751]

ellarum try cheyyannam
superb
nalla taste undarnn
njan innu undaakki
husbandinum nalla ishtaayi
thank you for the recipe

[@videoS12383]

Thank u chechi.. Super aaayitttund.
Njan innnale vanparar engane spl aaayi vekkkam ennn utube Search cheythappoyanu ningalude vdio sradhayil pettath. Innnu thannne undakkki nokkki... Super aaayittund.... Thanks alot 😚😚

[@itsjhere3730]

Chechi njanum parekshichu noki, simple ayitu undakan pattuna nalla ugran rujiyulla thoran..tqq chechi

[@uppumanga]

Thank you so much for the feedback dear

[@diolover1091]

Njan Ella recipeyum chechiyude nokkiyanu cheyaru🥳🥳🥳 chechiye enikk athrakk vishwasamanu🥰💝 ith njan 2vettam try cheythu ellarkkum ishtavayi☺️💯💯😘😘😘

[@a.m.f6042]

,chechi njn e curry try cheythu...superb..allaarkkum eshtae kto...thanku❤❤

[@uppumanga]

thank u so much .christmas specials ittittundu

[@rejigeorge2522]

Fantastic! whatever you show here is exactly my mother's style! enne veruthe karayippikkaan irangiyekkuvano !! I miss my chakkara amma

[@uppumanga]

thank u so much.ammayude kaipunyam athu onnu vere thanneyanu alle.ellarkkum athe...

[@JuliyShibu]

Njan ഇന്ന് ഈ recipie ഇതുപോലെ ഉണ്ടാക്കി ചേച്ചി. എന്തു പറയാനാ... സൂപ്പറാരുന്നു...ഇപ്പോൾ എന്ത് ഉണ്ടാക്കണേലും നമ്മടെ ഉപ്പുമാങ്ങയിൽ ഒന്ന് നോക്കിട്ടു ചെയ്‌യുന്നതാണ് ശീലം.. thanks ചേച്ചി.. 😍😍😘😘💞💞

[@anilaaji5518]

Super Chechi thanks

[@dyuthikrishna2131]

Hi Bindu I made this thoran today and it came out perfect for me.Thanks again.I haven’t made like this so far.The coconut mixture is so subtle and tasty.🌹🌷🙏🏻

[@uppumanga]

നന്ദി നല്ല വാക്കുകള്‍ക്ക്.ഇനിയും ഈ സപ്പോര്‍ട്ട് പ്രതീക്ഷിക്കുന്നു.

[@uppumanga]

evideya ddear

[@rifusworld4991]

Njan undakki vanpayar kurachu vevu kudipoyi ennalum tast super👍👍👍👍👍

[@prabhavasanth7388]

I tried it..really super

[@anzzanzz9633]

Chechide kadala varattiya stylil njan vanpayar varattiyarunnu..randum super taste ayirunnu..ithum try cheyan but enikivide pacha mulakillathakondu , njan chadahamularikkum use cheyuka

[@geethusoman372]

Chechi njan try cheithu.. Spr

[@ahalyaragesh7565]

Spr...njn epol try cheythu..

[@jerrymariamraju1037]

Superb njan try chiydu nannayittunde

[@pokemon13333]

Thank you for this recipe...

[@rajcherian578]

Fantastic and tastes very good, I keep much vanpayar cherupayar and dals at home if there is serious lock down. This is very easy and tasty, a source of good protein along with rice.

[@uppumanga]

Thank you so much.

[@abeyktm]

I made it myself and it came out really good.Thank you!

[@uppumanga]

Thomas Abraham-Abey great.thanks a lot

[@laijuvkumar5918]

Thomas Abraham-Abey

[@kabeerkabeer6138]

ഞാൻ ഉണ്ടാക്കി 👍
സൂപ്പർർർർ അടിപ്പെളി നന്ദി

[@uppumanga]

evide kananllallo

[@VedhuMitran]

ചേച്ചി ഒരുപാട് ഇഷ്ടായി.....ഞാൻ എന്നാണ് try ചെയ്തത്....സൂപ്പർ....thank u...

[@uppumanga]

Happy to hear that... Stay in touch

[@kppkitchenvlogs7115]

Thanks chechi sprrrr

[@geethusoman372]

Chechi njan ith indakkiyarnn spr.. Veetil yellarkkum ishtam aayi.. So eppo idakkidakk undakkunnu.. Thank u

[@uppumanga]

thank u so much

[@shajujohnkanjirathingal511]

തനി നാടൻ പയർ തോരൻ
റെസിപിക്കു spl thanks..
ഇതു കാണുമ്പോൾ ചെറുപ്പത്തിൽ 'അമ്മ തന്ന കഞ്ഞിയും വൻപയർ തോരനും....പിന്നെ കടന്നുപോയ അമ്മെയെയും സ്കൂൾ കാലവും ഓർമ്മ വരുന്നു...Tnx uppumanga ....

[@uppumanga]

thank u so much.nadan foods ellam ellarkkum nostalgic memories aanu.

[@shajujohnkanjirathingal511]

Uppumanga ഉപ്പുമാങ്ങ
സത്യം..

[@tissonthomas5849]

Chechy undaki kto kollam super aayitunde enikum ithoke saathikunne manasilakikonde irikunnu😍😍

[@uppumanga]

adipoli

[@noufuibnubasheer5435]

supper veettil alredy idhinulla venda sadhanangal ulladhinal njan pettennu thanne undaki 👍👌

[@uppumanga]

Great

[@MelbourneClassics]

Super.. Thank you for uploading this recipe.

[@yrajan3923]

Hii..suuuuuper. ithellam vtlond njanithinnu cheyyum.veluthulli tholi kalayuvem veenda.eluppapani...hii suuuuuper. 🙏🏼🙏🏼🙏🏼

[@leelammajose6235]

Ishttamaneda enikk ishttamaneda thottu nokkan ishttamaneda ♤♡◇●,super

[@anziyaabdulazeez6386]

Fine presentation and informative...I could prepare it well following ur video

[@SalamSalam-qk1zw]

Chechiyude yellaam njan folow cheyyaarnd.. yellaam soper

[@itsjosephpius]

try cheythu 👌👌 nalla recipe... curry ishtapettu

[@uppumanga]

❤️thanks

[@deonadonu7220]

അടിപൊളി ആണ് കേട്ടോ യുമ്മി

[@shafeeqsinan9895]

Cheachee..njanum undakki..super..

[@uppumanga]

Thnk u dear for the feedback

[@georgesunnyvarkey3425]

Thankyu chechi

[@rejaniks000]

Njanum vechu kidilan

[@ratheeshratheesh5562]

Will try tmrw. Egg curry, amma spcl kadalakkari, uppumavu ellam try cheythu.

[@divyar.2317]

Super thoran chechi
Thank you so much😊

[@satheesht2180]

Good explanation I tried too

[@uppumanga]

Thank you so much

[@sachuvolg-nq9hv]

Super തീർച്ചയായും ഉണ്ടാക്കും ചേച്ചീ thanks

[@uppumanga]

Thnk u dear

[@diyadeepu9210]

Nice reciepi

[@uppumanga]

Thanks dear

[@schoolsingers-hg3745]

Super..
Thanks

[@uppumanga]

Thank you so much

[@ashrafkc4833]

Nalla tastund

[@user-cf8je8kz7v]

Njan undakinoki.super

[@uppumanga]

oh great.thanks

[@BinoyBethlehem]

Superb

[@freshtechhome7716]

ഇഷ്ടായി.......👍

[@jaleelcm4554]

പൊളിച്ചു ❤

[@gopikarathigopu2954]

Njanum undakkitto chechiii super

[@uppumanga]

Great da. Thnk u so much

[@ayshas2436]

Adipoli chechi

[@uppumanga]

നന്ദി

[@deep.ssanjeev.s8964]

Adipoli.. Chechi

[@uppumanga]

Thnk u

[@nelsoncyril346]

Thank you.

[@sarammajohn7666]

Bindhu- Uppumanga Today I tried ur vanpayar thoran adipoly. Thank u so much for the recpie

[@uppumanga]

Happy to know that 👌👌

[@jovk8087]

ഞാൻ ഈ വീഡിയോനോക്കിയാണ് ചെയ്തത്, നന്നായിരുന്നു. താങ്ക്സ്

[@uppumanga]

Thank you so much for the feedback dear

[@prabhavasanth7388]

Really tasty

[@razakkarivellur6756]

Supper...thank u mdm.

[@shyjalshyjal6128]

Super chechiiiii...

[@uppumanga]

Thank you so much

[@gracypaul8334]

Too tasty

[@saikkyasir7026]

Super very very super

[@uppumanga]

thank u so much

[@deonadonu7220]

അടിപൊളി

[@anjusideas5855]

Nice.....

[@SaleedherM]

Thanks a lot!! Tried it &loved it!!!!!

[@uppumanga]

Thnk u dear

[@ansalnaans498]

Super

[@arshinaminnu5366]

super super

[@jincysaiju7572]

suuperanu

[@calamariworld]

Nice

[@martinalbert8025]

Nannayittud super thoran

[@uppumanga]

Martin Albert thank u dear

[@kunjichaandhu5406]

chechii super.Ente ammayum inganaa undaakkunne.Enikkothiri isttaa

[@uppumanga]

Kunjichaa Ndhu aano.... It's nice.. ❤️

[@mujeebrahman6945]

Njaanum undaaki 👍Adipoli super 👌

[@uppumanga]

thank u so much dear..keep watching

[@shynibabushyni8758]

സൂപ്പർ

[@uppumanga]

Thank you so much

[@minip7394]

Supper

[@sreejajayanjayan5716]

Njan ipol undakki chechi super 👍👍

[@uppumanga]

great..........

[@somithomas6582]

Super...

[@uppumanga]

thank u so much

[@aiswryant2953]

adipoli aayitund chechi orupad ishtapettu

[@uppumanga]

thank u da

[@jamaludheenpc1051]

Supper chechi

[@anjuanju7771]

Nice

[@safeenaabdulrazick414]

Super tasty .....nte father in law kk bayankara ishtayee.......

[@uppumanga]

😊Thanks and welcome

[@binuk9579]

Sprrr yummy taste sis

[@uppumanga]

Thank you so much

[@dharveshsanshimas6256]

First comment.nice recipe

[@uppumanga]

welcome dear.thank u for your inspiration

[@jaleelcm4554]

ഞാൻ കാണാറുണ്ട് 😄😄

[@reshmier2696]

vryyyyyyy niceeeee

[@uppumanga]

thanks

[@yamunakrishna8968]

Try cheythu Kollam. Checheede Sambar recipe Onnu idane

[@uppumanga]

Idamallo..kurachu requested recipes undu. Athu kazhinju idam👍👍

[@asmashoukathasmashoukath4896]

super

[@uppumanga]

thank uu

[@ThomasGeorgethyparambil]

MY FAV DISH !!! THANK YOU !!!

[@uppumanga]

Welcome

[@kabeerkabeer6138]

Ok ok tnx 👍👌

[@uppumanga]

thank u

[@ancymohanan9870]

Super❤️❤️❤️👍👍👍👌👌👌

[@uppumanga]

thanks dear

[@padmaja227]

Supper✌️✌️

[@uppumanga]

Thanks 🤗

[@saikkyasir7026]

Tomorrow I am trying

[@laijuvkumar5918]

Rifas Rifas jm

[@laijuvkumar5918]

M?Uhh

[@alicealex4793]

very nice and tasty

[@uppumanga]

Thanks a lot

[@soyathomas6001]

New member🥰

[@bestiee412]

super..... nan undaaakki kondirikkukayaaaa

[@uppumanga]

Thank you so much for the feedback dear

[@vinods2818]

Ithrakum valichu neettano

[@mdwaleed9418]

Very nice

[@uppumanga]

Thank u so much

[@rosyjacob1501]

Kadhakal kurakki Unty... Karyathilek varan nokku 😀😀😀

[@sarinmathew4888]

👌👌👌

[@nobijoseph4328]

Wowww super..

[@uppumanga]

Nobi Joseph thank you so much

[@Baiju-qx2th]

Adipoli recipe👌😋

[@uppumanga]

thank u

[@syamdeepathanya7437]

Payar vellom vach rasam undakkillyo ath egna

[@uppumanga]

idam recipe

[@sarathmohan6910]

kukkar ellathe engane vevikkune vellam ozhichu vevichal mathiyo chechi

[@uppumanga]

Othiri time edukkum. Athukondu kurachu hours kuthirthu vechittu veviykku

[@uppumanga]

Vellam ozhichu medium flame il. Idaykku nokkanam ketto

[@geethugeorge8436]

Chechi karivepilayum vatalmulakum illa athillathe Kari teste kittuvo

[@uppumanga]

Varumeda. Even coconut illathe venelum undakkam

[@geethugeorge8436]

Njn karivepilayum vatalmulakum cherthilla allathe tegayum jeraakavum mulakum ittu vechu payru kurachu venthupoyi koyapamilla teset und

[@krishnankuzhiyathu4355]

Very good taste, easy to make