First, I would like to thank you for your detailed explanations in your videos. Next, I have questions - as you said, our black skin produces melamine, which protects us from sunlight effects, but in your recent skin care videos, you have said that using sun screen is extremely Important even if we're black but even due to our melamine production we're facing vitamin D deficiency so using sunscreen would make it worse for black people. Can you please make us a video about using sunscreen and vitamin D deficiency for black skins according to the science?
Great to read your comments and so so thankful for watching my videos. Sure, I will come with a video regarding this stuff but generally applying sunscreen is really one of the most important skin care routines we all should do everyday for our skin. It's obvious that vitamin D is very crucial for bone, skin, mental etc health. But people of colour like you and me needs ca min 20 to 30 min sun exposure or alternatively Vitamin D supplement. But you don't need to sun expose your face directly to get the vitamin D. You can have sunscreen on yr face and physical sun block like hat or sunglass or sth else but you can expose at the same time your arms and the rest of yr body open just for half an hour or max 45 min / Until you feel that burning feeling . Done. You get enough vitamin D. But If you have sunscreen all over your body, all of your body covered by some kind of physical sun block like clothes, hat, glass etc plus you don't take vitamin D supplement , then you definitely putting yourself on the risk of vitamin D deficiency. Hope I answered yr question, dear Beteseb.
ብሩክ በጣም ነው የምናመሰግንህ ወንድማችን።
ብሩክዬ በጣምእውድሀለህ ወንድሜ ትልቅ ትምህርት ስላገኘሁበትም እጅግ አድርጌ አመሰግናለሁ። ከአመታቶች በፊት መውሰድ የጀመርኩኝ ብሆንም በጥንቃቄና በአግባቡ አልጠቀምምግን አሁን አንተን ማዳመጥ የጀመርኩኝ ግዜ ትኩረት ሰጥቻለሁ።በድጋሚም ላመሰግንህ እወዳለሁ።🎉🎉🎉
Very helpful ! 10Q mokshe!
Good information B
Thank you so much🙏
Thanks my bro
Thanks for your well explained and helpful lecture!!!👏🏽🙏🏽
Helpful Thank you Brother !
It's very Nice good explanation ..
Thank you🙏
❤❤❤❤
It’s very helpful 🎉
Thank you🙏
thanks bruke ❤❤
Truly very insightful!
Thanks a lot🙏
First, I would like to thank you for your detailed explanations in your videos. Next, I have questions - as you said, our black skin produces melamine, which protects us from sunlight effects, but in your recent skin care videos, you have said that using sun screen is extremely Important even if we're black but even due to our melamine production we're facing vitamin D deficiency so using sunscreen would make it worse for black people. Can you please make us a video about using sunscreen and vitamin D deficiency for black skins according to the science?
Great to read your comments and so so thankful for watching my videos. Sure, I will come with a video regarding this stuff but generally applying sunscreen is really one of the most important skin care routines we all should do everyday for our skin. It's obvious that vitamin D is very crucial for bone, skin, mental etc health. But people of colour like you and me needs ca min 20 to 30 min sun exposure or alternatively Vitamin D supplement. But you don't need to sun expose your face directly to get the vitamin D. You can have sunscreen on yr face and physical sun block like hat or sunglass or sth else but you can expose at the same time your arms and the rest of yr body open just for half an hour or max 45 min / Until you feel that burning feeling . Done. You get enough vitamin D. But If you have sunscreen all over your body, all of your body covered by some kind of physical sun block like clothes, hat, glass etc plus you don't take vitamin D supplement , then you definitely putting yourself on the risk of vitamin D deficiency. Hope I answered yr question, dear Beteseb.