Millets ഇനിയും കഴിക്കാൻ തുടങ്ങിയില്ലേ//ആയുസ്സ് നീട്ടാൻ Millets//കണ്ടു നോക്കൂ//Easy Breakfast

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  • Опубликовано: 25 июн 2023
  • Hi Friends
    I’m Dr. Bindu.
    ഹൃദയത്തിന്റെ ആരോഗ്യത്തിനും ആയുസ്സ് നീട്ടാനും millets നമ്മുടെ ഭക്ഷണത്തിൽ ഉൾപ്പെടുത്തേണ്ടത് അത്യാവശ്യമാണ്. പലതരം Millets നമുക്ക് ഇപ്പോൾ market ൽ available ആണ്. Sugar ഉള്ളവർക്ക് കഴിക്കാൻ പറ്റിയ ഒരു food ആണ് millet വിഭവങ്ങൾ. ഒരു തുള്ളി എണ്ണയില്ലാതെ തയ്യാറാക്കാവുന്ന ഈ വിഭവം നിങ്ങൾക്ക് തീർച്ചയായും ഇഷ്ടമാവും. Try ചെയ്തിട്ട് feedbacks പറയണേ. ‪@BeQuickRecipes‬
    Ragi Recipes 👇
    • Ragi Recipes
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    #healthymilletrecipe
    #quickbreakfast
    #bequickrecipes
    #milletshealthbenefits
    #milletrecipe

Комментарии • 333

  • @alihydertaj345
    @alihydertaj345 10 месяцев назад +24

    I hav watched many food recepie videos, but i have never seen anywhere like th way yu discribing about th recepie.... Great job..... Thank yu..

  • @jackandjill2839
    @jackandjill2839 Год назад +3

    Nalla healthy ayittulla super breakfast recipe njan theerchayayum ingane undakkunnundu great sharing dear

  • @gigglest8701
    @gigglest8701 Год назад +5

    Nalla healthy ayittulla super breakfast recipe njan theerchayayum ingane undakkunnundu nalla arogyathinu nalla bhakshanam good share thanks

  • @elenaemma9601
    @elenaemma9601 Год назад +3

    your High Fiber Breakfast very healthy recipe well prepared love the result look so tasty dear, thanks for the videos always,

  • @sandhyamohan9721
    @sandhyamohan9721 Год назад +2

    Easy and tasty breakfast othiri healthy ayittulla breakfast recipe chechyde recipe allamm nalla healthy food anu edhinte gungalum allam ariyan patti thankss sharing dear❤

  • @ayishasidheek9922
    @ayishasidheek9922 Год назад +1

    Milletts breakfast recipe valare nannayittund. Theerchayayum ithuole undakki nokkanam. Nice share...

  • @megham398
    @megham398 Год назад +2

    Easy and tasty breakfast recipe ..healthy ayitundu ..well prepared..try cheyunundu ..nice presentation..thanks for sharing

  • @soudhaniyaz5730
    @soudhaniyaz5730 Год назад +2

    Healthy breakfast killatto,,,nannayi thanne present cheythu,,,ella nalla reethyil paraju thanne,,,very useful video

  • @ramyavellara3511
    @ramyavellara3511 Год назад +1

    oro millentinte gunangal koode ulpeduthiyath nannayi....millets daily ulpeduthunnath valare nallathanu..orupad nalla informations aanu e oru vidoeyil koode ariyan sadhichu..oro milletnteyum gunangal detail ayitt paranjathkond orupad useful aayi....aniyum ithupolulla nalla arivukalum healhy ayittulla foodukal kanan vendi kaathirikunnu...

  • @desiappu1
    @desiappu1 Год назад +4

    Woww very healthy recipe😍 Looks yummyy🤤 thanks for sharing

  • @rijysmitheshwe2210
    @rijysmitheshwe2210 Год назад +2

    Nalla protein rich healthy breakfast...well prepared..it looks so delicious...enthayalum try cheiythu nokkam

  • @najiaslam6132
    @najiaslam6132 Год назад

    wow pritien rich breakfast healthy recipe

  • @beenanv3734
    @beenanv3734 Год назад

    Healthy breakfast 👌 👍 👌

  • @natureexplorer5802
    @natureexplorer5802 Год назад

    Easy breakfast protein adaghiya food healthy recipe ethupole onnu undakinokanam great sharing dear

  • @shiyaprabhu5411
    @shiyaprabhu5411 Год назад

    Oro dhanyagaludeum gunagal edutheduthu paranju thannu, weight kuraykksn agrahikkunnavarkkum athe pole overall health agrahikkunnavarkkum orupad upakarapedunna high proteins high fiber breakfast recipe

  • @afrimol9955
    @afrimol9955 Год назад

    Easy breakfast protein adaghiya food healthy recipe ethupole onnu undakinokanam great sharing thanks

  • @santhakumari1677
    @santhakumari1677 Год назад +2

    Super 👌

  • @foodworld4474
    @foodworld4474 Год назад +2

    Wow.. protein rich healthy breakfast...true to the point that we should include these into our daily diet .very well explained about the benefits of millet....................

  • @resmishiju8445
    @resmishiju8445 Год назад +3

    High Fiber Breakfast very healthy recipe well prepared

  • @livedreams333
    @livedreams333 Год назад +3

    Millets breakfast Adipoli.Very healthy. Well prepared!

  • @Sharmiszedsvlog
    @Sharmiszedsvlog Год назад

    Oil onnum illathey easy break fast valarey nannayittund ketto ithoru tasty breakfast anennu kandappo manassilayi

  • @drmaniyogidasvlogs563
    @drmaniyogidasvlogs563 Год назад +1

    Absolutely unique.... Healthy...... Delicious 😘😘😘😘

  • @alee3174
    @alee3174 Год назад

    healthy recipe and easy preparation tasty will try this good presentation

  • @sabeenasakkeer4413
    @sabeenasakkeer4413 Год назад

    Millets breakfast valare nannayittund.. orupad ishdapettu. .. etavum healthy aya food anu millets. Iniyum ithupolulla recipes pratheekshikkunnu..

  • @rahimaibrahim7413
    @rahimaibrahim7413 9 месяцев назад +1

    എല്ലാ വർക്കും വളരെ വത്യസ്തമായി അനുഭവപ്പെടും തന്നെയുമല്ല നാരുകൾ അടങ്ങിയ പോഷകപ്രദമായ ഇത് ഞാനുണ്ടാക്കി കഴിയ്ക്കുന്നുണ്ട്. വലിയ സ്വാദ് മാറ്റമില്ല. നമുക്ക് ഇഷ്ടപ്പെടും.പുട്ട്, ഇഡ്ഡലി ഇത് രണ്ടും കൂടുതൽ.റാഗി സൂപ്പിനായി എടുത്തു.നല്ല സ്വാദുണ്ട്.

  • @pichipoo7652
    @pichipoo7652 Год назад

    Nalla super ayittund recipe eniku othiri ishtamayi breakfast nu pattiya item thanne aanu

  • @palakizh
    @palakizh 10 месяцев назад

    വളരെ നന്നായി

  • @sumajayakumar3481
    @sumajayakumar3481 Год назад +1

    വളരെ നന്നായി പറഞ്ഞു. ഒരുപാട് നന്ദി. Millets കഴിക്കാൻ തുടങ്ങിയിട്ടുണ്ട്. 😀പക്ഷെ ഇതുപോലെ ഉണ്ടാക്കിയിട്ടില്ല. തീർച്ചയായും try ചെയ്യും 👍

    • @BeQuickRecipes
      @BeQuickRecipes  Год назад

      🩷🩷

    • @homekitchen6.0
      @homekitchen6.0 Год назад

      മില്ലെറ്റസ്‌ കഴിച്ചു വെയിറ്റ് കുറഞ്ഞോ. അതിനോടൊപ്പം മീൻ ഇറച്ചി മുട്ട എണ്ണ ഒക്കെ ഉപയോഗിക്കാൻ പാടില്ല എന്ന് ഗൂഗിളിൽ കണ്ടു. സോറിയാസിസ് ഉണ്ടാവും എന്ന്. സത്യം ആണോ

  • @sabeenac.i4077
    @sabeenac.i4077 Год назад +2

    Healthy recipe.. Makkalkku engane undakki kodukkanam

  • @omanarajendran1098
    @omanarajendran1098 Год назад +4

    നല്ല healthy food 👌

  • @varghesethomas7228
    @varghesethomas7228 10 месяцев назад +1

    Very good. Thank you.

  • @joannaemmajose4565
    @joannaemmajose4565 2 месяца назад +1

    Informative, Thankyou. Ma'am.

  • @lifeismykitchen4399
    @lifeismykitchen4399 Год назад

    High fiber breakfast..ella veetammamarum undakende oru breakfast recipe anu ith
    Thanks dear

  • @sujithak3254
    @sujithak3254 9 месяцев назад +1

    Healthy and delicious

  • @spv258
    @spv258 Год назад +1

    Nalla protein rich healthy breakfast...well prepared..i

  • @annakuttyulahannan2714
    @annakuttyulahannan2714 11 месяцев назад

    Good preparation

  • @gangarajlal5235
    @gangarajlal5235 Год назад +2

    സൂപ്പർ 👍🌹

  • @sankarij3386
    @sankarij3386 Год назад +3

    Wow.. protein rich healthy breakfast...true to the point that we should include these into our daily diet .very well explained about the benefits of each millet, such a beneficial video dear...all can make n have without any doubt...great sharing as always... keep going

  • @salhamilu3009
    @salhamilu3009 Год назад

    Millets kondulla breakfast valare adhikam healthinu gunam cheyunnathayirikkum try cheythu nokkum ee recipe

  • @diyakumar1770
    @diyakumar1770 Год назад

    Millets breakfast Valare nannaytundu .. Protein rich aanu...Milletinte gunangal nannayi paranju thannu...

  • @shaizworld1829
    @shaizworld1829 Год назад +1

    Thanks

  • @shreelekha5398
    @shreelekha5398 Год назад

    കഴിച്ചു നോക്കി. ഒരുപാടു അസുഖം ഉണ്ട്. നന്ദി🙏🙏🙏🙏🙏

  • @geethamanoharan8992
    @geethamanoharan8992 Год назад +2

    Ellam milletus onniche kazhikkaruthe ethil raggi uzhunnu cherupayarparippe etrayum mathi

  • @sindhusneha2587
    @sindhusneha2587 Год назад +1

    Thabks forever thee. 😊 ii😊nformation

  • @suharay208
    @suharay208 Год назад +2

    Super 👍🏻❤️

  • @sudhasasi4009
    @sudhasasi4009 5 месяцев назад +2

    Super

  • @devakyunni3745
    @devakyunni3745 Год назад +1

    Super healthy food anu

  • @safiamk789
    @safiamk789 10 месяцев назад +1

    Good 👍

  • @Peppapig-hm7fk
    @Peppapig-hm7fk Год назад +2

    Millets pookalam😁😁❤❤

  • @user-bw8us6dh6q
    @user-bw8us6dh6q Год назад +1

    Thankyou

  • @user-pf4rw2wl5x
    @user-pf4rw2wl5x 4 месяца назад +1

    Easy and tasty breakfast

  • @gopalakrishnanmeenakshiamm4432
    @gopalakrishnanmeenakshiamm4432 2 месяца назад +1

    Very nice video and tasty breakfast for all❤❤❤❤❤❤

  • @nehamanu5110
    @nehamanu5110 Год назад +9

    thanku so much chechii pls inim millets recipes kaanikamo plss .we r PG students but slowly millets food aa ippo .thanku🥰🥰🥰

    • @BeQuickRecipes
      @BeQuickRecipes  Год назад +2

      🩷🩷🙏. Ragi Recipes kure cheythittund. Mattu millet Recipes cheyyam 🩷

    • @MS-qf4ez
      @MS-qf4ez Год назад +1

      Oru സംശയം വരക് ബജ്റാ ഇവിടെ കിട്ടുമോ

    • @nehamanu5110
      @nehamanu5110 Год назад +1

      @@MS-qf4ez i buy from amazon hope this helps

    • @dharmarajanarjun
      @dharmarajanarjun Год назад

      ​@@BeQuickRecipes0p😊0😊0😊0😊0😊0😊😊0😊p😊

    • @user-lg9pp6ei6o
      @user-lg9pp6ei6o 11 месяцев назад

      one stop for all millet items Farmco Vattiyoorkavu Thiruvananthapuram @@MS-qf4ez

  • @thresibrizeeliathomas1308
    @thresibrizeeliathomas1308 8 месяцев назад +1

    Highly informative...❤❤gd idea
    ......thank U so much😊😊😊❤❤❤❤🎉

  • @itsmesreelathajayachandran
    @itsmesreelathajayachandran Год назад +1

    Super 👍👍👍👍

  • @sumavijay3045
    @sumavijay3045 Год назад +1

    അടിപൊളി ❤️👌👌

  • @usharaj3504
    @usharaj3504 11 месяцев назад

    Very nice recipe.Thanks a lot

  • @josephsajan338
    @josephsajan338 10 месяцев назад +1

    Very nice, Thank you

  • @kamalaviswanathan961
    @kamalaviswanathan961 Год назад

    👌👍

  • @jesnyjagan
    @jesnyjagan Год назад

    Is it all right to mix millets and cook?

  • @sulathasasi8418
    @sulathasasi8418 Год назад +1

    Thank you sister

  • @balakrishnanbalan1560
    @balakrishnanbalan1560 Год назад +1

    Hi Mam, 2 Recepies um superb aayind. im Ambika Balakrishnan

  • @rizafathima8613
    @rizafathima8613 10 месяцев назад +1

    GOOD

  • @MercyPj-sy3oq
    @MercyPj-sy3oq 2 месяца назад +1

    ഹെൽത്തി.. ബ്രേക്ക്‌ ഫാസ്റ്റ് ❤️❤️

  • @mydreamz1751
    @mydreamz1751 Год назад +13

    Millets breakfast Adipoli.ഇതൊക്കെ കാണുമ്പോൾ നമ്മുടെ കുട്ടികൾ 'അയ്യേ ' എന്നു പറയും. അവരുടെ digestive system fast food നെ മാത്രമേ accept ചെയ്യൂ.ഇത്രയും ഗുണങ്ങൾ ഉള്ള ഈ ബ്രേക്ക്ഫാസ്റ്റ് ഇൻ്റെ എൻ്റെ കുട്ടികളെ കൊണ്ട് ഞാൻ കഴിപ്പിക്കും.❤very thankfull to this channel

  • @praseethamv8340
    @praseethamv8340 Год назад +1

    Thank you so much

  • @reenasreekumar8278
    @reenasreekumar8278 Год назад +1

    👌

  • @ushaiyer3552
    @ushaiyer3552 Год назад +1

    Suuuuper 👌👌👌

  • @anithasunil4552
    @anithasunil4552 10 месяцев назад +2

    താങ്കളുടെ എല്ലാ recipes ഉണ്ടാക്കാൻ എളുപ്പവും സ്വാദിഷ്ടവുമാണ് . Keep it up ❤😂😂❤

  • @minimini120
    @minimini120 8 месяцев назад +1

    👌👌👌

  • @sajimadhuayyaril6237
    @sajimadhuayyaril6237 Месяц назад +1

    സൂപ്പർ പ്രാതൽ 🤝❤️

  • @sobhack9794
    @sobhack9794 11 месяцев назад +1

    സൂപ്പർ food 🎉🎉

  • @krishnaviswarkarm9148
    @krishnaviswarkarm9148 Месяц назад +1

    Super ❤

  • @pushpaunni7059
    @pushpaunni7059 10 месяцев назад

    Eyalude kayy nalla vannam undallo ethokke ashichitt wait kuranjilla

  • @ummayyuush4103
    @ummayyuush4103 9 дней назад +1

    Supper

  • @jyothilakshmi4782
    @jyothilakshmi4782 Год назад +1

    👍👍👍👍👍

  • @nizahashim6247
    @nizahashim6247 Год назад

    Good receppi, healthy food

  • @generallawsprasadmk900
    @generallawsprasadmk900 9 месяцев назад +1

    Eating Koodi kanikanamayirunnu only then it would be complete aswathichu kazhikunnathu gives extra mileage

  • @susanchirayath5157
    @susanchirayath5157 8 месяцев назад +1

    Such nice explanation
    I like it

  • @lathikanagarajan7896
    @lathikanagarajan7896 Год назад +1

    Njan undakarundu......njangal Chennai il aanu ithe chutney yim undskarundu

  • @saniyageo8599
    @saniyageo8599 Год назад +1

    സൂപ്പർ 👌🙏🙏🙏🥰🥰🥰🥰🥰🥰

  • @shameelanajeeb6878
    @shameelanajeeb6878 9 месяцев назад +1

    👍

  • @anilamanikandan
    @anilamanikandan 10 месяцев назад +1

    😊😊

  • @radhakrishnanr7641
    @radhakrishnanr7641 Год назад +1

    Thank you 🙏

  • @sunyreji5651
    @sunyreji5651 10 месяцев назад +1

    Thank you mam❤healthy breakfast 👍😊

  • @cpsadiyodi
    @cpsadiyodi Год назад +3

    Very healthy breakfast . Thank you

  • @thomasgeorgepanassery8582
    @thomasgeorgepanassery8582 Год назад

    Excellent 👌👍🙏

  • @anilar7849
    @anilar7849 Год назад +1

    🎉🤩

  • @sushamanair434
    @sushamanair434 Год назад +1

    Madam...othiri thanks...valarea useful aanu...but,uzhunnum, raggi ozhichu mattulla dhaanyam eavidea kittum eannu onnu parayumo? Pls..

    • @BeQuickRecipes
      @BeQuickRecipes  Год назад

      Supermarket il kittum. illenkil online vangikkam

  • @nandakumarcheloor8814
    @nandakumarcheloor8814 Год назад +1

  • @jossyjo4883
    @jossyjo4883 Год назад

    Super👍👍👍👍👌👌

  • @kksimon6201
    @kksimon6201 Год назад +1

    Super 💕

  • @worldwiseeducationkottayam6601
    @worldwiseeducationkottayam6601 Год назад +1

    Healthy and delicious🙏👌♥️

  • @sheejakp4080
    @sheejakp4080 9 месяцев назад +1

    അവതരണം സൂപ്പർ

  • @beenamohan191
    @beenamohan191 9 месяцев назад +1

    Very good

  • @sajinc7359
    @sajinc7359 10 месяцев назад

    Super video

  • @firozmohd
    @firozmohd 10 месяцев назад +3

    Hi..madam can u pls tell me where is available good millets,supermrkets u will get pktd polished only..thanks for ur infrm😊😊

  • @bindukvarghese
    @bindukvarghese Год назад +1

    Good recipe. സ്വരം കേട്ടപ്പോൾ Dr. Lalitha Appukuttan ആണെന്ന് തോന്നി.

  • @geetamenon2598
    @geetamenon2598 Год назад +1

    You can make like Dosa also with the batter , more easy

  • @nandudannzing4530
    @nandudannzing4530 Год назад

    Ithine aano ee dhanyakoot enn paryunnth ??