*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*
Great video, lost 4 stone and dropping from a 44 inch waist to 36inch waist following your videos. Found I am getting stronger and fitter plus improving my endurance by dropping the weight to either a 12 or 14 kg bells. Not bad for 58 year old.
Superb set of videos. They've really got me inspired again to get fit. I download them to my phone and head off into my shed :0) The quick work outs are ideal before going to work. Thanks for taking the time to do the videos. What interval timer are you using on your phone?
Awesome! Thanks for your positive feedback & way to get back it! We use the Seconds App interval timer, pro version, but you can try the free version to start. The pro version is well worth it, because you can save your timers.
*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*
Thank you, that felt like 30 seconds but an good harm up. Thanks.
Love this warm up. I use it before every workout ❤
Just what I needed before starting my extreme KB workout!
Great video, lost 4 stone and dropping from a 44 inch waist to 36inch waist following your videos. Found I am getting stronger and fitter plus improving my endurance by dropping the weight to either a 12 or 14 kg bells. Not bad for 58 year old.
+neil mason Not bad for any age brother, you're on fire! Proud of you & so glad you're finding out videos helpful!💪
Thanks a lot Max! These workouts and warm-ups really help me lose weight and build my muscles.
You got it & thanks for being so dedicated! #MBBArmy
That's just a warm up? I'd consider this my full workout..Haha.. Good video, keep up.
I would definitely do these on a rest day to get the blood going for the day..
Agree with Maxmoon! Helping me lose weight. Down from 340 to 310 lbs now. Keep it all coming, please!
+Elliott Mealer Damn brother, you're on fire! We appreciate you & will keep em coming, if you do...deal?!😉
+Max's Best Bootcamp that's a deal!!
Elliott Mealer Awesome!
Great warm up, thanks!
This one really get the blood pumping! I say do this for 4 more sets and it's a good hitt workout overall
great video thx a lot
awesome! I love kettlebell and I love your videos!
+Beautiful life That means a lot, thank you!
Kettlebell work!
hahahha,thi sis almost a hard style full workout for me :-) Thank you any way:-)
Superb set of videos. They've really got me inspired again to get fit. I download them to my phone and head off into my shed :0) The quick work outs are ideal before going to work. Thanks for taking the time to do the videos.
What interval timer are you using on your phone?
Awesome! Thanks for your positive feedback & way to get back it! We use the Seconds App interval timer, pro version, but you can try the free version to start. The pro version is well worth it, because you can save your timers.