Benefits of Lemon

Поделиться
HTML-код
  • Опубликовано: 27 ноя 2024

Комментарии • 346

  • @calmu6694
    @calmu6694 5 лет назад +57

    Why doesn't this guy have Millions of views?? His videos are very informative and we should share with friends and family

    • @deniskk2
      @deniskk2 4 года назад +3

      People are interested with vanilla ice cream not bitter lemon. However, i watch this guy all the time.

    • @RONBN56A
      @RONBN56A 2 года назад +1

      shallow minds are too busy watching nonsense of tic tok and other nonsense.

  • @carlorocky
    @carlorocky 5 лет назад +13

    I regularly squeeze lemon on cooked chicken and meat just before eating them. It’s a common thing throughout Europe. It adds a great flavor and I think it helps digest fats.

  • @LewisEdwards7
    @LewisEdwards7 8 лет назад +31

    Lemon juice with a tea spoon of honey and warm water every morning... Hmmm

  • @lisaearp6528
    @lisaearp6528 6 лет назад +6

    I watch a video of yours everyday. So informative. My sister is currently going through chemo and you answered the question I had. What can she take while on chemo to keep her immune system going. The flu outbreak is unbelievable around us and the worst where she gets her chemo. Thank you for the information.

  • @jackbowie1927
    @jackbowie1927 5 лет назад +13

    I believe lemon and garlic are one of the two most powerful foods especially the lemon peel has major anti bacterial properties in it does wonders.

  • @amberl4401
    @amberl4401 7 лет назад +3

    This is great! I recently got a diffuser for my early birthday. I have been using pepperiment oil some days and now Lemon. I can tell a difference in my allergies and smells great. I also drink lemonade once a day and it helps relieve my pain in neck.

  • @paragon_moon8400
    @paragon_moon8400 6 лет назад +12

    I’ve been drinking lemon water with baking soda everyday and I love it. I was starting to feel sick so I doubled up. The next day sore throat and stuffy nose was gone. I was never down sick. The thing that sucks is they are so freaking expensive. 1.29 per lemon for organic. Sometimes I can buy a 2 lb bag for 4.99. It worth it if it keeps me healthy.

    • @wheelofcheese100
      @wheelofcheese100 2 года назад

      This. I don't like the cost either but I swear by them. It's a necessary evil lol

  • @drinny26
    @drinny26 5 лет назад +3

    I put chunks of lemon, peel and all, into my ninja blender with celery, ginger and cucumber. Delicious!

  • @jannatshahkhan
    @jannatshahkhan 8 лет назад +21

    Dr. Axe, I just came across channel today and I am enjoying every video possible since morning. From turmeric benefits to yoga recommendations, I associate with your videos and every single word in it since I'm an an Indian and Indians are all about natural remedies. I enjoy making homemade Ayurvedic face and hair products and have been using then ever since I was a kid.. 😊. So glad to see all your videos. Thank you for sharing your wonderful thoughts..

  • @adrianbah7507
    @adrianbah7507 8 лет назад +8

    Thank you Dr Axe for another great video. Ever since I've been watching your videos (January 2016) I've lost 25 pounds and I feel better than ever following your advices.

  • @hedwigglodinegelser901
    @hedwigglodinegelser901 8 лет назад +1

    Lemon's is live I drink that every day in my black tea with ginger..Lovely tasted...gives me energy..we can go on and on a lot more..thx God for lemons.

  • @HesterLiong
    @HesterLiong 7 лет назад +1

    i drink one lemon everyday.. really boost my morning energy

  • @Joemil271
    @Joemil271 8 лет назад +13

    I mix two tablespoons lemon and two tablespoons apple cider vinegar in a glass of water. Tastes great and healthy for you

    • @rickmlamb1
      @rickmlamb1 7 лет назад

      I do the same thing sir

    • @ligamentpull1
      @ligamentpull1 6 лет назад +3

      Same here, it’s refreshing and a great body cleanser.
      However, you should be careful with the acidity on an empty stomach.

  • @genghiskhan9017
    @genghiskhan9017 8 лет назад +1

    I'm not new to health information. These videos are very good and informative and are not loaded with his hearsay feelings and bull crap. Great job.

  • @cford8827
    @cford8827 5 лет назад +3

    I juice a case of lemons every 2 months and freeze them into cubes so I have instant juice at all times. I drink lemon water all day long and my kids love it too

    • @drjoshaxe
      @drjoshaxe  5 лет назад

      That's a fantastic tip! Thanks for sharing.

  • @HealthfulPursuitTheKetoDiet
    @HealthfulPursuitTheKetoDiet 8 лет назад +7

    Awesome! I learned a lot. Thanks Doctor Axe :)

  • @akmarshall96
    @akmarshall96 7 лет назад +5

    I juice 2+ whole lemons per day and have eating lemons all day . I've always craved lemons since I was little and I've always wondered what the health benefits were.

    • @ronirony2122
      @ronirony2122 7 лет назад

      Ashley Marshall yeah mee too except for some reason my tongue burns if I eat too much 😐

    • @Medusa5150
      @Medusa5150 6 лет назад

      Ashley Marshall question: what condition is the enamel on your 2 front teeth? Not being a smartass, I just kno someone that used to feel same way about lemons, extra love for years... has cut back

  • @cybersal7
    @cybersal7 Год назад

    I use Meyer lemons and when making my lemon water I’ll drop the whole squeezed halves into the water. Later with my OMAD I eat the remaining whole lemon halves for dessert. I wish the carbs would allow me to have two, so delicious.
    Meyer lemons are not as sour as traditional lemons .

  • @JennyG.COW5
    @JennyG.COW5 6 лет назад +1

    Growing up I always loved lemons and limes and I didn't know why. Knowing that sour and bitter foods help with digestion and liver cleansing, I now know why my body desired these types of foods. I always needed medication for my heart and I dutifully took them as proscribed, but I also needed a way to cleanse the excess toxin buildup from the multiple pharmaceutical drug medications over the years.
    Thanks for increasing our knowledge about food benefits. Also, so cool to learn more about reducing and perhaps eliminating allergies. I've been pretty lucky to not have many.

  • @DeliaNErik
    @DeliaNErik 4 года назад +1

    That’s exactly what I been doing for the past months I love it 🥰 thank you dr. For your important information I appreciated a lot God bless

    • @drjoshaxe
      @drjoshaxe  4 года назад

      Thank you for coming on mission with me.

  • @Tieashamoss
    @Tieashamoss 8 лет назад +29

    I love lemons 🙌🍋🍋🍋🍋🍋🍋🍋🍋 thanks for sharing

    • @javeriyakhan5301
      @javeriyakhan5301 5 лет назад +1

      I follow all your videos Dr Axe. Your "The Best"

  • @brighteyes704
    @brighteyes704 3 года назад +1

    My champagne is freshly squeezed lemon topped up with sparkling water. Yummy.

  • @LoveJoyPeace4Life
    @LoveJoyPeace4Life 8 лет назад

    I just got myself a glass with water, lemon juice and grated some lemon skin in. Have a soar throat and glands are swollen. Thanks for the video :)

  • @terrygeorge6922
    @terrygeorge6922 2 года назад

    Thank you, Dr. Axe, for assuring me of Lemon water. I love lemon water and I drink it first thing in the morning

  • @jamiepayne5133
    @jamiepayne5133 8 лет назад +43

    my hubby had problems with kidney stones I mixed him up a essential lemon oil and lemon juice drink and he passed the stone the next day !!!!

    • @rahulshelke8803
      @rahulshelke8803 6 лет назад +1

      Ohh

    • @AcornHillHomestead
      @AcornHillHomestead 6 лет назад +5

      Jamie Payne this is odd because my dad suffered from kidney stones early in his life and the drs told him to avoid all citrus fruits. He was medically treated twice for the stones and has never eaten citrus or had kidney stones again in 50 plus years after treatment. . So much conflicting information about food. Glad it worked for you. Maybe its different for each individual.....? I take lemon juice after a small amount of organic olive oil on an empty every morning now and can feel a difference.

    • @anjelaanjel7933
      @anjelaanjel7933 6 лет назад +3

      Jamie Payne that's good 👏👏👏 praise god

  • @invadersmustdie2952
    @invadersmustdie2952 7 лет назад +8

    Ur so charismatic, Thank you!

  • @fifteenbyfive
    @fifteenbyfive 8 лет назад

    I'm not sure exactly what it is, but I feel great (in my gut and head) when I have a warm glass of lemon water first thing in the morning. My body says "Yes this is good." and I'm not going to argue with it. It's not all to do with lemons but I've lost 25 pounds in the past year and I wasn't overweight to begin with, but now I'm down to the same weight I was in my junior year of college. At worst, the lemon water certainly didn't hurt my progress.

  • @UIV7096
    @UIV7096 5 лет назад +9

    Lemons are Awesome! Thank you!!🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋

  • @ljksn
    @ljksn 8 лет назад +76

    This is why I drink Lemon water every morning right outta bed!

    • @sharondawson843
      @sharondawson843 6 лет назад

      FierceFeline and

    • @anjelaanjel7933
      @anjelaanjel7933 6 лет назад +5

      FierceFeline that's good I'm trying to get were you are at....because its hard to drink water 1st thing in the morning for me

    • @annmcneal7804
      @annmcneal7804 5 лет назад

      FierceFeline ditto- same here

    • @CalleRasmussen1
      @CalleRasmussen1 3 года назад

      Do you still drink it everyday ?

  • @lctc8534
    @lctc8534 7 лет назад +1

    yes!! lemon is incredible. learned so much here that i didn't know.

  • @allielaurienorman1026
    @allielaurienorman1026 5 лет назад +1

    Dear Dr. , I have been drinking lemon concentrate juice for over 10 years now...What I have been used to works .Am I getting the same benefits from concentrated lemon juice
    , instead of the fresh fruit ? I am really glad I found you...I hope I hear from you soon.

    • @Lelliott1122
      @Lelliott1122 2 года назад

      Bottled lemon and lime juice has been cooked which destroys enzymes. Best to use organic.

  • @rwisple4206
    @rwisple4206 3 года назад +1

    Thank you Dr. Axe and for his family of Dr. Axe for your educational informations. I learn a lot most of the time.

  • @PositivelyTakingCare
    @PositivelyTakingCare 7 лет назад +3

    Thank you Dr. Axe. Your videos are extremely helpful. You are amazing!

  • @CarltonSeven
    @CarltonSeven 6 лет назад

    I drink Lemon every day and i feel great. Good info.

  • @Rebecca-hv2rb
    @Rebecca-hv2rb 7 лет назад

    Use lemons plus, Lure Edge cupping, Sculpt cupping and Glam cups for facial/sinus. Just awesome from lymph glands!

  • @carmeldemirandaneeconlon9100
    @carmeldemirandaneeconlon9100 5 лет назад

    You are so inspiring and a joy to listen to. God bless you and your work!

    • @drjoshaxe
      @drjoshaxe  5 лет назад +1

      Thank you for coming on mission with me!

  • @ConestogaCreek
    @ConestogaCreek 4 года назад

    I eat lemons 🍋 raw also. Love it.

  • @uhrichdominic5316
    @uhrichdominic5316 8 лет назад +17

    When life gives you lemons.

  • @lawandamitchell4454
    @lawandamitchell4454 4 года назад +1

    I JUST STARTED DRINKING LEMON JuiCE EVERY MORNING

  • @mauricewoody5167
    @mauricewoody5167 6 лет назад

    I love lemon pepper.. takes the place of the salt cravings

  • @bearmaple9242
    @bearmaple9242 6 лет назад +1

    I used to drink water with squeezed lemon juice daily before my runs. Goimg to get back into it!

  • @yvmc8306
    @yvmc8306 7 лет назад +4

    What about bottled lemon juice? Can you get the same benefits as fresh lemons juice? If so what brand is best?

  • @margogetfit3103
    @margogetfit3103 8 лет назад

    i drink lemon water n acv every morning got to try it In the evening thanks! for the info.

  • @WindowsXPFrog
    @WindowsXPFrog 8 лет назад +65

    I like eating lemons raw :P

    • @paulinotou
      @paulinotou 5 лет назад

      I don't like the flavor, too much for me. But I do it because I do before bed because it really relaxes me

    • @natel1590
      @natel1590 5 лет назад +1

      I like it with a bit of salt ang sugar

    • @gemini31011
      @gemini31011 5 лет назад

      @@paulinotou add honey and warm for a few seconds

    • @danilogbg4560
      @danilogbg4560 4 года назад

      I love it aswell 1 a day

    • @vbanndzz718
      @vbanndzz718 4 года назад

      It’s not weird it’s normal

  • @greenlifewa330
    @greenlifewa330 8 лет назад

    Great, I have been drinking lemon water in the morning, I did not think about drinking it in the evening, I need to lose weight

    • @sari6442
      @sari6442 7 лет назад

      Greenlife WA is that okay to drink it if i have gastritis?

  • @nikhasor
    @nikhasor 7 лет назад +9

    i like lemons so much i squeeze it over just about everything.

  • @squirrelyshirley7629
    @squirrelyshirley7629 8 лет назад +4

    I drink a large glass of water with juice of 1 lemon every morning after breakfast. I have noticed that it keeps me feeling full for longer

  • @samuelchandrashaker2020
    @samuelchandrashaker2020 2 года назад

    Daily I drink small quantity of warm green tea with half lemon juice and pure honey.

  • @lindagreen4911
    @lindagreen4911 8 лет назад +4

    thanks for the information. trying to get away from pills

  • @mayumiyamamoto283
    @mayumiyamamoto283 2 года назад

    take 4 or 5 lemons washed up and cut them up and drop into the blender..make them up into a slushie
    put in a container put in the fridge.. everyday take a tablespoon and into the mouth, and swallow down.

  • @mairamaha3968
    @mairamaha3968 4 года назад

    Thank you dr. Axe, this video really helps me!

  • @nancysunday2665
    @nancysunday2665 6 лет назад +4

    Watching while drinking my lemon water

  • @extradutyfelt1
    @extradutyfelt1 6 лет назад +4

    I tried blending the entire lemon with water and honey and the taste was just disgustingly bitter and the smell literally upset my stomach..better just to squeeze the juice and leave it at that..!

  • @tierabaz3718
    @tierabaz3718 5 лет назад +1

    Thanks a lot Dr Axe for a great video. 😊👍👍👍👍

  • @weiqi8956
    @weiqi8956 8 лет назад +5

    Dr. Axe, how do you feel about adding organic sweeteners like honey, coconut palm sugar, or stevia to make the lemon water more palatable? Thanks.

  • @BigMikesAMan
    @BigMikesAMan 6 лет назад +1

    I love lemons. I eat 2 slices every night.

  • @annarituals1415
    @annarituals1415 4 года назад +4

    I can't talk about Lemon, my mouth is watering already 🤣

    • @arthurdonehower6115
      @arthurdonehower6115 4 года назад

      Try eating a lemon while some one tries to play horn in a band they can not do it.

  • @bryfryable
    @bryfryable 7 лет назад

    Thanks, Doc! I love lemons!

  • @maryjaneharber7193
    @maryjaneharber7193 6 лет назад

    you sure do lovvvv lemons I be watching babies first lemons...funny & dogs first lemons..... also can be used in enemas along with hydrogen peroxide ( food grade) and pure gum spirirts

  • @antoniosmav.5865
    @antoniosmav.5865 8 лет назад +3

    hi josh nice video please tell me csn i drink it with green tea every morning? ??

  • @vitocorleone1462
    @vitocorleone1462 5 лет назад +3

    My favourite fruit

  • @reekohood
    @reekohood 5 лет назад +2

    Do u get the same benefits with limes too?

  • @nicoleclarkonline
    @nicoleclarkonline 8 лет назад +3

    Hey thanks for the post I wanted to ask your opinion on the master lemon cleanse with the maple syrup and cayenne pepper is it healthy ? What are your thoughts thanks !!!

    • @tiffanyedmonds1082
      @tiffanyedmonds1082 8 лет назад +1

      He has said in other videos that he has done the master cleanse before but fasting on bone broth is better

  • @ej4478
    @ej4478 3 года назад

    Thank you Dr. Axe, love all your videos and information. Your USA follower

  • @markreynolds3850
    @markreynolds3850 2 года назад

    Thanks for sharing this video, interesting and informative.

  • @davestoneband
    @davestoneband 3 года назад

    Fantastic video, thank you very much Josh

  • @mikedobs8719
    @mikedobs8719 7 лет назад

    i drink 2 lemons, 2 limes a grapefruit and an orange in the morning daily

  • @russellmoore963
    @russellmoore963 5 лет назад

    I juice 20 ounces three Times a week . A teaspoon of Cayenne and 2 to 4 drops of oregano oil . Sometimes I use baking soda some times I dont , it depends on how I feel in the morning . Does the baking soda take away the effects of the benafits like vitamin c ? I also quit using honey and went to agave , sugars are killing us lol .

  • @spookville6632
    @spookville6632 5 лет назад

    How do you get the benefits of the lemon peel? I just skin a lemon, put the skin pieces in a water and squeeze the rest of the lemon into the bottle and let sit for a few hours, good enough or do you have to heat the lemon peels to release the oils...?

  • @shieladhee4900
    @shieladhee4900 6 лет назад +3

    CAN drink lemon if you have eczema

  • @elharrop
    @elharrop 6 лет назад +2

    Is it true that we should freeze lemons? Lot of videos on RUclips about it.

  • @solong1878
    @solong1878 3 года назад

    Thank you very much and i published about it hoping to benefit from my video

  • @JennyG.COW5
    @JennyG.COW5 6 лет назад

    Thanks for your video. Any advice or solution for sensitive skin allergies? I'm allergic to Tegaderm and any super adhesive tape. I get a rash from them when I have the super adhesive tape on too long.

  • @46singledad46
    @46singledad46 2 года назад

    I use 2 organic lemons the entire lemon 8 oz of quality water. Power swerve sweetener ginger blast it. Twice a day

  • @marytaha2448
    @marytaha2448 4 года назад +1

    For survival time how can we we get the benefits of dried lemon or simple lemon oil if we can purchase that

  • @Mellydee11
    @Mellydee11 8 лет назад +3

    Dr Axe........
    I was doing this then one of my back teeth became very brittle and broke off around my filling.. It only went this way since drinking a lot of lemon water every morning and arvo.. I'm guessing the acidity of the lemons weakened my tooth anamel??

  • @ericac6843
    @ericac6843 8 лет назад +5

    Hi Dr. Axe, I used to drink lemon water first thing in the morning, but after reading/watching something about citrus foods being not good for leaky gut and gastritis, I stopped drinking lemon water. Please advise, can I go back to drinking lemon water first thing in the morning?

    • @pierrelebel3167
      @pierrelebel3167 6 лет назад

      If it hurt your stomach when you drink it, don't drink it. You need to heal first. It is based on my own experience. It is up to you to try!

  • @seekingthetruth7047
    @seekingthetruth7047 8 лет назад +3

    Dear Axe, does lemon water helps remove pesticides after soakng food? It is almost impossible in our country to buy organic vegetables. Farmers use various pesticides. Since I love vegetables , I wanna eat them. I have searched enough in your website but still didn't find any article regarding how to remove pesticides. I have found many sites in the Internet claming that salt water or vinegar water can remove most pesticides if soaked and rinsed with water. Is it true? Please help me.

    • @shirleybond291
      @shirleybond291 6 лет назад

      MR Haq soak them in vinegar and baking soda take off pesticides..

  • @whatsayyoucar8971
    @whatsayyoucar8971 5 лет назад +5

    I always eat the peel.
    When I go to dinner and I take the peel from the people that go with me.

  • @jack0296
    @jack0296 8 лет назад +4

    Hi Dr Axe,
    Any idea on how to get rid of the eye floater?
    God Bless You

  • @hlhl2691
    @hlhl2691 7 лет назад

    Which is better lemon or lime? Does it matter?

  • @tannermurphy2444
    @tannermurphy2444 5 лет назад +2

    Quick question I love eating lemons raw just talking bites out of them once I peeled it like an apple do I still get all the health benefits and also someone told me that the acid in lemons damage your bones I doubt it’s true but is it I know they eat enamel away.

    • @drjoshaxe
      @drjoshaxe  5 лет назад

      Eating citrus peels is great! However, it may be best to eat them by chopping them up and adding them to recipes to protect your teeth. Check out this article to learn more: draxe.com/nutrition/edible-food-parts/?

  • @lindaguida4074
    @lindaguida4074 4 года назад

    Lemon 🍋 all day!

  • @bernie868
    @bernie868 Год назад

    I would sincerely like to understand why some drs and people say you can invest oils whereas aromatherapists, with apparent years of training in oils, say 'do not injest'. I want and have taken oils internally but have this caution / hesitancy now.

  • @amitfromisrael5006
    @amitfromisrael5006 8 лет назад

    that's right.....probably it is the only fruit which you can juice as other fruits are too sugary and should be eaten whole with the fibers

  • @elenaramos2319
    @elenaramos2319 6 лет назад

    Thanks for the very good information

  • @altondinger1082
    @altondinger1082 5 лет назад +1

    Thank you.

  • @farah5804
    @farah5804 8 лет назад +11

    Does lime offer same benefits?

    • @astralpurpose1344
      @astralpurpose1344 8 лет назад +4

      I sure hope so!! They're are cheaper and better quality where I stay!

    • @farah5804
      @farah5804 8 лет назад

      +Donna Davidson Thanks for sharing!

    • @farah5804
      @farah5804 8 лет назад +1

      +Donna Davidson I will check out his e-book. Thanks!

    • @arthurdonehower6115
      @arthurdonehower6115 4 года назад

      some same some not so

  • @lvncsr6166
    @lvncsr6166 2 месяца назад

    EXCELLENT VIDEO DR. AXE!!!!!!!!!!

  • @anestihatzisavvas6639
    @anestihatzisavvas6639 4 года назад

    Hey Dr. Axe what company or companies are the best for essential oils. If i'm going to invest in essential oils I'd like to know which companies are best.

  • @nestorrojas-padilla9029
    @nestorrojas-padilla9029 5 лет назад

    Dr Axe, thanks for that, but if I follow your recommendations I get constipated. What can I do?

  • @sainaveenbali
    @sainaveenbali 7 лет назад +1

    is lemon n lemon grass has same properties as far as digestion is concerned

  • @dionhnegronoodle123
    @dionhnegronoodle123 8 лет назад +17

    can everything you said in the video can be said again for lime as well?

  • @FanharSaputra
    @FanharSaputra 7 лет назад +8

    Can lemon detox the GMO in my body?

  • @davidbarnes5280
    @davidbarnes5280 3 года назад

    Dr Axe, are limes just as beneficial as the lemon?

  • @user-gj8qx8ty9w
    @user-gj8qx8ty9w 8 лет назад

    Great info thanks Josh

  • @sclyejtly1534
    @sclyejtly1534 8 лет назад +1

    thanks dr

  • @Gmsrebukethetempter
    @Gmsrebukethetempter 8 лет назад

    thanks for the information

  • @imeleventeen
    @imeleventeen 6 лет назад

    This is good to know because I ate eat lemons like apples

  • @rameshdeepan8042
    @rameshdeepan8042 6 лет назад

    Thanks Dr.love from Guyana