How to Overcome Burnout and Find Balance | Season 2, Episode 4 | Give Yourself Grace, Sis

Hey, sister,
We’re back with fresh content, and we’ve got some exciting topics to share. But first, we’re starting with our Help A Sister Out segment, where we dive into your questions and offer advice and support. If you’ve got something on your mind or need our input on a situation, we’d love to hear from you. Send us an email at [e-mail], and we might discuss it in our next video!
We took a break in August to focus on our in-person event, which went amazingly well. Now that we’re back, we’re kicking off September by reading "The Power of Your Dreams" by Stephanie Ike Okafor and "Seven Days in June" by Tia Williams. If you’re looking for some great reads, check these out and follow along with us.
In today’s video, we’re also tackling burnout-how to recognize it, prevent it, and find a better balance in life. We’ll talk about why it’s essential to be kind to yourself and take things one step at a time. Life can get hectic, but looking after yourself should always be a priority.
Make sure to like, comment, and subscribe for more honest conversations and insights. And if you have any questions or topics you want us to cover, email us at [e-mail]. We’re here to connect and keep the conversation going!
👉 Do you have a question or topic you'd like us to discuss? Send an email to [e-mail], and we might feature it in our next Help A Sister Out segment. Don’t forget to subscribe and hit the notification bell so you never miss a video!