7 Foods That Help You Lose Belly Fat | 7 Must Use Foods To Lose Weight | Wazan Kam Karnay Walay Food

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  • Опубликовано: 8 янв 2025

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  • @rukhsanawaqar9768
    @rukhsanawaqar9768 3 месяца назад +1

    Good infirmation

  • @rohanielajojadukator2313
    @rohanielajojadukator2313 Год назад +8

    آپ کےاخلاص میں اللہ تعالی مزید اضافہ فرمائے آمین ❤❤❤❤❤

    • @darwas9266
      @darwas9266 11 месяцев назад

      "Most immediate"
      Message by the worthy CEO.
      All SE's Operation!
      The due date for payment of Batch Nos 24&27 will expire
      on 29th January 2024.
      In this regard, the Revenue Officers are directed to provide the Reference No. Wise lists of connections whose payments are missing in scrolls.
      SE's should impart necessary directions to their XENs/SDOs to check such connections whether they have made payment in Banks/ PO's other than the area of jurisdiction of concerned RO or online.
      In case monthly or outstanding payment is not cleared by any connection falling in Batch No.24 & 27 as well as Water Supply Schemes, their electricity should be disconnected forthwith.
      Henceforth, if any such connection is found running at the site, the concerned SE,XEN,SDO & LS will be held responsible for its consequences.
      Forwarded for strict compliance by all concerned.
      (CE/OD)

    • @darwas9266
      @darwas9266 11 месяцев назад

      Dr: SAHIB THE GRATE.
      PAIT ME DARD, BOHT GAS BANTA HAI, SEENE ME JALAN , GALLBKADDER ME 1.44MM KA PATTAR,
      LEVER B FATTY 1550 MG HAI, ABEE SUGAR B HUA HAI R=181%,F=75%, AHBA1=8.11
      AGE 55 YRS
      MAN HAI KAAM KURSI P HAI CLERK HUN
      PLEASE HELP ME,
      MERA ALLAH APKA NEGAHBAAN.

  • @yashfeenhasan3006
    @yashfeenhasan3006 9 месяцев назад +3

    Salmon 🐠 🥛 milk black pepper 🌶️ chicken 🍗 🥓 eggs 🥚 especially in breakfast meat peer apple 🍎🍏 all form of channa chik peas palak spnich

  • @MunsifaKhatoon
    @MunsifaKhatoon 2 месяца назад

    Very interesting and informative videos by u . I really appreciate them

  • @IhsanUllah-qx2mr
    @IhsanUllah-qx2mr 10 месяцев назад +1

    Very informative mashaallah

  • @roshankhan2472
    @roshankhan2472 10 месяцев назад +2

    Salmon fish
    Apple
    Spinach palak
    Black pepper
    Eggs
    Milk

  • @AliAhmad-ds4ej
    @AliAhmad-ds4ej 7 месяцев назад +1

    This vido wonderful thanks for give me good knowledge

  • @Shahnaz2023
    @Shahnaz2023 11 месяцев назад

    MashaAllahh zabardast 👍

  • @fayyazahmed2861
    @fayyazahmed2861 Год назад +2

    Ap ki video dekh k kafi information milti ha jo usually or kahen sa available nae hoti

  • @HamadJavaid-i6i
    @HamadJavaid-i6i 8 месяцев назад

    Jazk Allha Dr sab bht axhy say ap Gide krty hy

  • @piqbal9829
    @piqbal9829 Год назад +3

    very valid topic.need of time

  • @NaseerAhmad-xb4gq
    @NaseerAhmad-xb4gq Год назад

    بہت اچھی معلومات دی ہیں ڈاکٹر صاحب آپ نے اور آپ کا بات سمجھانے کا طریقہ بہت اعلٰی ھے۔نصیر احمد۔ جرمنی

  • @emaanchaudhary9731
    @emaanchaudhary9731 Год назад +1

    Salmon fish plus apple pear plus spinach plus eggs 2 atleast plus black pepper plus milk

  • @atssvh2116
    @atssvh2116 Год назад +1

    Walkmslm jazak ALLAH Khair

  • @shakilsheikh
    @shakilsheikh Год назад +2

    Thank you Dr. Sahib, I eat almost all of what you mentioned in this video regularly but never lose any belly fat. :(

  • @sabakashif6282
    @sabakashif6282 11 месяцев назад +1

    Maa shaa ALLAH good information

  • @armanhaider8235
    @armanhaider8235 Год назад +1

    Jzak Allah 😊

  • @waseemriaz8984
    @waseemriaz8984 10 месяцев назад

    Nice 👍 thank you so much for sharing, May God bless you and your family ❤️👍🙏

  • @ghazalasethi8565
    @ghazalasethi8565 8 месяцев назад

    Very interesting and informative video based on medical search and study ..jazakallah khair. 🤲🤲from UK..

  • @khizranrizvi4705
    @khizranrizvi4705 Год назад +1

    Good information....

  • @naziawaheed4538
    @naziawaheed4538 Год назад +1

    Valid topic

  • @rehanarehmanshah4677
    @rehanarehmanshah4677 Год назад +1

    Excellent

  • @usmanwarisofficial250
    @usmanwarisofficial250 Год назад +1

    Me kahta hoon jnaab boht hi khubsurat information thank you very much ❤❤❤

  • @farahyasmeen6927
    @farahyasmeen6927 11 месяцев назад

    Very informative video

  • @ashurajpoot411
    @ashurajpoot411 11 месяцев назад

    great

  • @rehansaifi6513
    @rehansaifi6513 11 месяцев назад

    Veary good information

  • @ChaudharyAli-h4t
    @ChaudharyAli-h4t Год назад +1

    Good info.doc sb

    • @ChaudharyAli-h4t
      @ChaudharyAli-h4t Год назад

      Plz aik vedio E d per r mukamal elag b keun k boat 2no.hakeem r doc loot rhyn hn janab

  • @SohailKhan-uh7od
    @SohailKhan-uh7od Год назад

    Thanks Dr Sb

  • @khurram3616
    @khurram3616 Год назад

    thanks Dr sahib

  • @azizjamal6412
    @azizjamal6412 Год назад

    Great

  • @AmjadAli-yc9bh
    @AmjadAli-yc9bh Год назад

    Ma shah ALLAH ap boht acha smjte hon Dr sab muje tazbyat khate Dakar ka masla ha aksar galaa khrab rahta ha plz es ka ilaj btana

  • @culinarydayskarachi1980
    @culinarydayskarachi1980 Год назад +1

    Mash a Allah,, Great job

  • @BilalAbbasi-qx8pu
    @BilalAbbasi-qx8pu Год назад +1

    جناب محترم ڈاکٹر صاحب اپ کی ویڈیو سن کر دیکھ کر لوگوں کے دل جلتے ہیں چربی نہیں جلتی. ??

  • @rashidamemon8892
    @rashidamemon8892 Год назад

    Very nice

  • @shamshadahmad7106
    @shamshadahmad7106 Год назад +1

    V informative article may Allah bless you I am from USA I try to eat lot of those 7 foods but still can't get rid of stomach fat

    • @roshankhan2472
      @roshankhan2472 10 месяцев назад

      If you could get Arjun ku chhal boil in water and drink half glass morning n night
      InshaAllah you will get good results

  • @BilalAbbasi-qx8pu
    @BilalAbbasi-qx8pu Год назад +10

    The video is very wonderful but it does not burn fat, it burns people's hearts. You better understand why I have said this.

  • @ayyankhan8215
    @ayyankhan8215 Год назад +1

    Thank u sir for this videos. Sir can u plz a video on neutrifactors glutathione and gencil multivitamins... Can we use them??? Are thy safe?

  • @khalidhussain186
    @khalidhussain186 Год назад

    Nice

  • @Aneelaabeeha8544
    @Aneelaabeeha8544 11 месяцев назад +1

    Andy fish apple nashpate chicken daliy ayn kedr sy entne mehngai my

    • @007lovediamonds6
      @007lovediamonds6 11 месяцев назад

      Roti kum kar dein aur pani neem garm istamal karien

  • @irfanilyasqureshi
    @irfanilyasqureshi 11 месяцев назад

    Assalam walekum India se Fatima Mashallah bahut acchi baat bataiye aapane doctor sahab dudh kaun sa lena hai dudh Mein To chiknai Hoti Hai jisse weight badhta Hai Kaun Sa dudh Pina chahie please bataiye jaja Kala

  • @raziamubarik3386
    @raziamubarik3386 11 месяцев назад

    Salmon fish is good for blood pressure

  • @shoukatali4560
    @shoukatali4560 Год назад

    dr shb agar palak khaty hn tuo pathri hoti hy iss liye palak ki khobi na bata ain.

  • @maheenali483
    @maheenali483 9 месяцев назад

    Weight loos tip

  • @zieakhan9781
    @zieakhan9781 10 месяцев назад

    Sir plake sa urine infaction haa

  • @malikhammad9303
    @malikhammad9303 7 месяцев назад

    Dr sahab ap s contact kesy kr skty

  • @shaistaamarghoob
    @shaistaamarghoob 10 месяцев назад

    How can I contact you for consultation

  • @MohammadAsif-et2zc
    @MohammadAsif-et2zc Год назад

    Assalamualaikum Dr shab milk sy cholesterol ni zada ho jata

  • @zakeerkhan6063
    @zakeerkhan6063 Год назад +1

    H pylori positive treatment please

    • @Areej-ii5qh
      @Areej-ii5qh 11 месяцев назад

      Mera b h pylori positive hai weight b bohot zyada hai

  • @ranamubashir9183
    @ranamubashir9183 10 месяцев назад

    Egg boiled use karen ya half fry ya full fry type...... ?

    • @IMRANLALGill
      @IMRANLALGill 2 месяца назад

      Boiled because bakiyoun mein oil ka istemal ho ga

  • @malikhammad7831
    @malikhammad7831 Год назад

    Suttning nettle Ka bare ma video bannie

  • @amanatali1563
    @amanatali1563 Год назад

    Good

  • @Thesibingsaga124
    @Thesibingsaga124 Год назад

    contite beh batty karein

  • @kaneezaskari6904
    @kaneezaskari6904 11 месяцев назад

    Wazan nahi sirf pet ka motapa

  • @MuhammadHussain-fv2oj
    @MuhammadHussain-fv2oj Год назад

    Depression ka bary mny koe betny

    • @MuhammadIbrahim-us4ut
      @MuhammadIbrahim-us4ut Год назад +1

      تازہ دہی کھائیں لنچ کے بعد تھوڑی سی ۔

    • @obaidullah6005
      @obaidullah6005 Год назад

      Surah rahman sona kra inshAllah depression Khtm hon jyi gii

  • @didiskitchen9149
    @didiskitchen9149 Год назад

    Milk se weight badhta hai 😏

  • @zohaibali6456
    @zohaibali6456 5 месяцев назад

    Phir apna fat q ni km kea😅

  • @solangiwazir7070
    @solangiwazir7070 Год назад

    Rather than picking 7 things wish u put have one fruit to describe and telling it's side effects or precautions as wel not like picking 7 foods and increase the chance of having abdominals ulcer or hyperglycemia in innocent ppl just to increase more views bilah bilah...

  • @sadiayusuf9136
    @sadiayusuf9136 Год назад

    I think you should advice people to melt their brain fat for those who can other peoples tummy fat.

  • @abeerafalak3029
    @abeerafalak3029 11 месяцев назад

    Masha Allah good information