Superfood Oats Drink Recipe | Nutrient-Rich Oats Milkshake with Apple, Almond and Seeds
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- Опубликовано: 8 сен 2024
- Welcome to "Happy and Healthy5". In this video, I'll be sharing a delicious and nutritious Superfood Oats Drink recipe that's packed with goodness from oats, almond, apple, and a variety of seeds.
This supercharged drink is not only tasty but also loaded with essential nutrients like fiber, vitamins, and healthy fats. It's perfect for boosting energy, promoting digestion, and supporting overall health.
Ingredients:
Oats (rich in fiber)
Almond (nutritious and creamy)
Apple (adds sweetness and vitamins)
Sunflower seeds (packed with antioxidants)
Pumpkin seeds (high in zinc and magnesium)
Flax seeds (source of omega-3 fatty acids)
Cocoa powder (adds a chocolaty flavor)
Peanut butter (provides protein and flavor)
Dates (natural sweetener)
Milk (dairy or plant-based)
Follow along as I demonstrate how to blend these superfoods into a delicious and satisfying drink that you'll love!
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