HOW TO MAKE OAT MILK - not slimy

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  • Опубликовано: 27 янв 2025

Комментарии • 1,6 тыс.

  • @elizabethshaw734
    @elizabethshaw734 7 лет назад +5495

    Tasty oat milk is also very expensive and is something that I can no longer afford as I am disabled now. But I can buy 10 lb of Oats and use them for all kinds of things including my own yummy oat milk!

    • @thegreencreator
      @thegreencreator  7 лет назад +187

      I couldn't agree more! :) Way cheaper indeed!

    • @nancytorres5936
      @nancytorres5936 7 лет назад +50

      Elizabeth shaw where do you buy 10 lbs of oats cheap so I can order

    • @Parnder
      @Parnder 6 лет назад +58

      @@nancytorres5936 costco

    • @jussa101
      @jussa101 6 лет назад +71

      That's awesome. Hopefully things have gotten better now :).

    • @AshlehPWNSyou
      @AshlehPWNSyou 5 лет назад +60

      Hope you're feeling better! Wishing you happiness and recovery.

  • @mohamedabdelaal8582
    @mohamedabdelaal8582 6 лет назад +3105

    I'm shook! This is so much easier than what I expected

    • @anika14149
      @anika14149 5 лет назад +30

      Exactly. And I'm here trying to find what she missed in the process. Lol

    • @brettomomyces
      @brettomomyces 5 лет назад +13

      you have a very low bar for shook

    • @jimmymisle910
      @jimmymisle910 5 лет назад +5

      you are very Shik Shak Shok, lol

    • @mitzietomlin5180
      @mitzietomlin5180 5 лет назад

      It's not that simple my love all whole grain needs to cook

    • @marwannasser4175
      @marwannasser4175 5 лет назад

      منا بقوله كدا بردو حاجه غريبه يا اخي الناس بتوع بره دول

  • @MariCandy96
    @MariCandy96 6 лет назад +1782

    I made it and its amazing! I added vanilla and cinnamon plus a hint of stevia and i just drink it ice cold so good!
    thanks!

    • @iggibee
      @iggibee 5 лет назад +15

      Mari96 vanilla flavoured milk is just yummy 😋

    • @safa1757
      @safa1757 5 лет назад +2

      🥰🥰🥰

    • @soniakiwi
      @soniakiwi 5 лет назад +30

      Sounds like a vegan horchata. Yum 😋.

    • @mystfaex8794
      @mystfaex8794 5 лет назад +3

      @@soniakiwi EXACTLY 😁

    • @lasaventurasdezuly7679
      @lasaventurasdezuly7679 4 года назад +5

      Just add a pinch of cinnamon and you have orchata.

  • @DMacDaddy
    @DMacDaddy 3 года назад +241

    For anyone who makes soap, the oat butter (what's left after the strainer) is perfect for soap making as it results in better lather and some exfoliation.

    • @lsabelaclaudia1766
      @lsabelaclaudia1766 3 года назад +1

      What exactly can l add it to make a perfect soap.. Please

    • @YourMajesty143
      @YourMajesty143 3 года назад +1

      😲 Thanks for sharing!

    • @johannvj5893
      @johannvj5893 3 года назад

      🙏🏼

    • @anaghakangovi7065
      @anaghakangovi7065 2 года назад

      man

    • @mayorwest12
      @mayorwest12 2 года назад

      my bad I just wanted to make sure I'm on the same page, the solids in the nut milk bag or the liquid at the beginning after the oats soaked?

  • @missymouse4525
    @missymouse4525 2 года назад +64

    After realizing there is no simple oat, almond, or cashew milks in the grocery store, I've finally decided I'll have to start making my own. This recipe has me so excited to start. 🤩

  • @heathertaylor8904
    @heathertaylor8904 6 лет назад +2337

    THANK YOU! turns out my son is allergic to everything under the sun and I'm just learning how to properly care for him. It's a challenge but he's so worth it!

    • @lisakukla459
      @lisakukla459 5 лет назад +23

      @Spanish Roleplayer Hm, meat milk? Sure, I'd give it a go.

    • @Ranaluv77
      @Ranaluv77 5 лет назад +38

      My son is tree nut and peanut allergic and store bought oatmilks have a warning so this is great for me to make for him!

    • @Greengwen
      @Greengwen 5 лет назад +29

      This is so cute and thoughtful. I pray you succeed in everything you do

    • @peunn3407
      @peunn3407 5 лет назад +7

      My friend is too, oatmeal is useful for SO MANY things. Good luck

    • @mitzietomlin5180
      @mitzietomlin5180 5 лет назад

      The oats should be cook thou

  • @jeremycline9542
    @jeremycline9542 6 лет назад +1470

    Pulp is great as a binder in burgers...and if added to your bread dough, it makes the crust really crunchy and the interior more velvety!

    • @nadiavanzetten7089
      @nadiavanzetten7089 6 лет назад +10

      how much pulp do you use in your burger recipes?

    • @Ms.NoNo2
      @Ms.NoNo2 5 лет назад +17

      I like using the pulp to make oatmeal 😋

    • @jeremycline9542
      @jeremycline9542 5 лет назад +17

      Me too. I like to use the pulp from the milk, add whole oats and cook that up. Gives it a nice texture.

    • @MagicalKid
      @MagicalKid 5 лет назад +12

      It's great for hummus too!

    • @jeremycline9542
      @jeremycline9542 5 лет назад +5

      @@MagicalKid I'd like to hear about that...as a substitute for something else? Or as the main ingredient?

  • @jack8278
    @jack8278 5 лет назад +222

    The pulp is really good for skincare! I make a face scrub!

    • @wonholover1507
      @wonholover1507 4 года назад +2

      How? N wat else do u add for the scrub?

    • @Rashmisoo
      @Rashmisoo 4 года назад +31

      @Perla Ramos
      Bees honey + a bit of turmeric
      Yogurt + honey
      Aloevera + honey
      All of these options are super moisturizing and help with skin brightening!

    • @Simplyouropinion
      @Simplyouropinion 4 года назад +1

      Wow thanks for the tip

    • @polly1579
      @polly1579 4 года назад +9

      @@Rashmisoo ok, i'm sorry for this,
      But....
      Isn't all honey from bees ?
      Obviosly not fake honey tho..

    • @Rashmisoo
      @Rashmisoo 4 года назад +18

      w i l d f l x w e r in most asian countries there are many other forms of honey that comes from plants :) I’m used to specifying the type of honey because in my country there are a lot of types.

  • @AConnorDN38416
    @AConnorDN38416 5 лет назад +52

    I think you can reduce the sliminess by rinsing the oats after you soak them, only blend them for a few seconds, and then filter the oat paste out. That's been my experience so far.

  • @debidee5548
    @debidee5548 Год назад +1

    After watching several videos that add enzymes, soak, freeze... I keep oats in the freezer & water in the fridge. I use 1 cup oats with 4 cups water strain without pressing or squeezing using a strainer 2 or 3 times. Quick, healthy & cheap, I love it. No slime & it's the consistently of whole milk.

  • @lozza9898
    @lozza9898 2 года назад +3

    I was recently advised by my nutritionist to try almond/oat milk without gums and carragens. I found one single brand without it and it costs the world! 100% will make it at home now I know it's this simple!

  • @ChideraStephen
    @ChideraStephen 5 лет назад +1

    Thank you

  • @Karla-ok9qd
    @Karla-ok9qd 2 года назад +4

    Made it as soon as I saw this video and yummmmmm!! Added vanilla and cinnamon and it was thick and delicious. I dont like nut milks because I miss the thickness of milk so this is a prefect replacement

  • @tranquilityyogapilates2946
    @tranquilityyogapilates2946 4 года назад +1

    Made this over and over and gets better every time

  • @ladamadenadie1658
    @ladamadenadie1658 2 года назад +14

    That left over pulp looks so good to use as a face mask or perhaps to add into home-made soaps. 🤗

  • @paytimeforREDRUM
    @paytimeforREDRUM Год назад +1

    the beauty of simplicity. yummy too! thanks for sharing

  • @Genoveva7780
    @Genoveva7780 5 лет назад +4

    Thank you for mentioning the detail about the blender, that's very nice of you since not everyone can afford a fancy blender that obviously do a better job. The way you described it is for everyone needs. Thanks

  • @DoogleLawless
    @DoogleLawless 5 лет назад +234

    I knew it was simple, but didn't realise just how simple. Considering how effective oat milk is when used in coffee, I will have to do this. I get through litres of the stuff so quickly, this should save some money. Thank you!

    • @HueghMungus
      @HueghMungus 4 года назад +11

      It seems good and healthy, and is better for the whole world, I think. The less people drink of cow milk, the better for the cows :)

    • @Lexcepcion
      @Lexcepcion 3 года назад +3

      @@HueghMungus Cows are for eating beef and for drinking milk. Stop spewing your hippy agenda.

    • @pielcee7546
      @pielcee7546 3 года назад +2

      @@Lexcepcion And oats for eating and not drinking, I am with you sister. Drinking oat pssshh what is next? Climate conscience? Get out of here with you tree hugger mentality, this is fucking America.

    • @CanadianGirlPassport
      @CanadianGirlPassport 3 года назад +1

      @@Lexcepcion Humans like you have absolutely no compassion towards the animals, the environment, the planet, the people and your health. Ever heard of Cardiovascular Disease? #1 killer if you continue consuming red meat.

    • @Lexcepcion
      @Lexcepcion 3 года назад

      @@CanadianGirlPassport okay vegan. I’ll keep eating my red meat 🥩

  • @Moonzari
    @Moonzari 5 лет назад +14

    I recently found out that I am lactose intolerant and oat milk is my favorite type of milk. It’s a lot easier to make than I thought! Thanks for the video~

  • @TamaNatsume
    @TamaNatsume 6 лет назад +4

    wow this is crazy simple. also for anyone watching wanting to try the same day, it only takes about 5 hours to soak the oats in refrigerator. overnight is not some rule.

  • @aw8758
    @aw8758 6 лет назад +1222

    YOU NEED TO SOAK THEM AND RINSE AFTER TO AVOID SLIMINESS

    • @BiancaMH
      @BiancaMH 5 лет назад +10

      How long do you soak yours? TIA

    • @jayebirdjb7143
      @jayebirdjb7143 5 лет назад +220

      Bianca H
      I soak mine for 24 hours. Drain and rinse twice before blending. Add a pinch of sea salt while soaking.

    • @missiworld
      @missiworld 5 лет назад +116

      Thank you. I've tried so many oat milk recipes and all have been disgustingly slimy.

    • @SuperSweetflowers
      @SuperSweetflowers 5 лет назад +91

      @@jayebirdjb7143 And by doing that you are getting rid of all the good nutrients.

    • @tamiajackson
      @tamiajackson 5 лет назад +35

      @@SuperSweetflowers same thing I was going to say...like why would you get rid of all the slime.. 🤷🏿‍♀️

  • @ladamadenadie1658
    @ladamadenadie1658 2 года назад +9

    Here in Panama 🇵🇦, we make "chicha de avena", we add cinnamon and sugar for a nice refreshing drink any time. It's very common to see local restaurants with this drink in their every day menu to accompany breakfast, lunch or dinner plates. 😋

  • @hhluvzmagik
    @hhluvzmagik 4 года назад +11

    As someone who has dealt with Hypothyroidism the last few years and just getting my Hashimoto's diagnosis in February, one of the things I need to cut my intake way down on is dairy (milk, cheese, etc). And I found an oat milk at Trader Joe's and it is really good. And I love this because my husband and I make so much of our food from scratch, and we've had really good, responsible clean eating habits the last 10 years (good keto diet with a good balance of vegetarian, vegan, and meat and proteins), and I'm excited about trying to make this at home too!

  • @optimistprime7897
    @optimistprime7897 4 года назад +6

    The pulp is EXCELLENT for use as a facial mask. Your skin will feel AMAZING

    • @yasminr944
      @yasminr944 3 года назад

      Huh! Thanks for the idea!

  • @flakielof
    @flakielof 4 года назад +6

    Just made these with quick oats and it turned out so creamy and delicious

  • @nonconformist36
    @nonconformist36 4 года назад

    I LOVE HOW BRIGHT THE LIGHTING OF THIS VIDEO IS.

  • @angiel516
    @angiel516 6 лет назад +51

    just tried this recipe. I didn't strain most of the water from soaking, and I used a tshirt instead of a nut milk bag (which was a struggle lol) but it turned out pretty good! Has a sticker, slimier consistency than cow milk, so added a little extra water too. Tastes great with honey.

    • @stephaniestiller30
      @stephaniestiller30 6 лет назад +16

      angiel516 it’s slimy because of the soaking water

    • @aliwilson7427
      @aliwilson7427 6 лет назад +7

      Nice positive comment. Good effort with the t-shirt

    • @samevans1289
      @samevans1289 6 лет назад +14

      @@melw3313
      Melissa, from what I've heard, there's a very good chance it's because you:
      1. Overblended the oat milk OR
      2. You didn't soak the oats OR
      3. You didn't throw away the water where the oats have soaked.
      From what I've heard, the reason you soak the oats is for them to release as much of the starch as possible-it's the starch that makes it slimy.

    • @dawnaearl4960
      @dawnaearl4960 5 лет назад +7

      I hope you were not WEARING the tshirt at the time🤣 that would definitely make it more difficult

    • @crlpurple1977
      @crlpurple1977 5 лет назад

      angiel516 you also have to rinse it a couple times after straining it to keep it from being so slimy

  • @sahadad870
    @sahadad870 2 года назад +1

    I like this thank you so much

  • @lesliepell8135
    @lesliepell8135 2 года назад +3

    The longer you blend them the more gluten they release so if you’re wanting a gluten free oat milk then soak them with some almaneze enzyme (turns starches into sugars) and blend for 20-30 seconds. Perfect

  • @Fmkayla
    @Fmkayla 2 года назад +1

    Something I do to is I fill some ice cube trays and freeze as much as I want then after frozen I put in a freeze zip lock bags .Then when I want how ever much like a cube or two for my cereal let it thaw which only take a few min or so.
    Lots of time I’ll add it in my already cooking oatmeal …..lol . I do that with my nut milks too , works great !

  • @gabzz72
    @gabzz72 5 лет назад +759

    Gonna use oat milk in my oatmeal- oatception 😂

  • @cy5669
    @cy5669 2 года назад

    Thank you going to try this for my nephew who is lactose intolerant

  • @moe518
    @moe518 5 лет назад +3

    oh my goodness!! this is so nostalgic! oatmeal was a staple in my house, but as a child i would always refuse to eat it because of the lumps. my mother would throw it in a blender with milk and some sugar and voila!! i didn't know that this was something uncommon until i saw this video. i'm so glad people are trying this, i still drink oat milk up til now and it really keeps you full for awhile.

  • @syahlaviva
    @syahlaviva 3 года назад

    I make it yesterday and i add some ground cinnamon and 0 calorie sweetener and it was fantastic taste!!

  • @alainac.8183
    @alainac.8183 6 лет назад +3

    wow who would have thought you can make milk from oats. It's so simple and affordable, i can't wait to try this.

  • @darknessblades
    @darknessblades 5 лет назад +67

    in the EU the cheapest 1ltr pack oat milk is around 2 euro with tax.
    500 grams of oat's is 50ct.
    tap water is around 0.002 ct per liter
    which would translate
    to about a cost of 12ct per liter if you make it yourself.

    • @freeshvacadoo5172
      @freeshvacadoo5172 4 года назад +1

      That‘s not true. I don’t know where you live but in Germany the cheapest oatmilk costs 0,95€

    • @darknessblades
      @darknessblades 4 года назад

      @@freeshvacadoo5172 Is that from the LIDL or Aldi?
      Since i noticed they started stocking Soymilk since recently, which is cheaper than regular milk.
      The cheapest Oatmilk in my country is still around 2 euro. but if Lidl/aldi is going to stock it I think its gonna be around 1 euro

    • @freeshvacadoo5172
      @freeshvacadoo5172 4 года назад

      In Germany there is a store called DM which sells a lot of organic vegan products like plant milk, sweets and quinoa. And everything they sell is quite affordable. But I know that they also sell plant milks in Aldi and Lidl that is pretty affordable (1€-2€).

    • @freeshvacadoo5172
      @freeshvacadoo5172 4 года назад

      I think Lidl sells Oatmilk as well but I don’t know about Aldi.

    • @raveheart58
      @raveheart58 4 года назад

      Average price in London is £1.50. That is absolutely mental considering how cheap it is to make.

  • @margielavarias1490
    @margielavarias1490 2 года назад +1

    Thank you so much! God bless

  • @sharodiner0476
    @sharodiner0476 5 лет назад +5

    TYSM for this I haven’t been able to drink milk because it breaks me out & now I can finally drink oat milk & cereal wow I never knew about this !!

  • @CaitlinGeorgia
    @CaitlinGeorgia 4 года назад +1

    Cannot wait to try. Great video and explanation

    • @zabidakitchen544
      @zabidakitchen544 4 года назад

      do also try almond milk recipe ... healthy and energetic ... for recipe in english do check description box
      recipe link
      ruclips.net/video/Sdx9aWCfheY/видео.html

  • @estelangel8618
    @estelangel8618 5 лет назад +414

    Dessert recipe: Oat milk + chia seeds + vanilla extract + honey 🍯. It is super delicious 😋

    • @stephanienarvaez8915
      @stephanienarvaez8915 5 лет назад +13

      El Hoffman you can change it for agave extract

    • @libertasca1636
      @libertasca1636 4 года назад +3

      Stephanie Narváez Agave extract is not healthy. Do some research

    • @graveraider1029
      @graveraider1029 4 года назад +6

      @@libertasca1636 lmao who cares

    • @danishbutter1847
      @danishbutter1847 4 года назад

      Blue berry

    • @Gege5A
      @Gege5A 3 года назад

      I eat the exact same thing but I add a shopped banana for breakfast :p

  • @lemonadestand4386
    @lemonadestand4386 5 месяцев назад

    Thanks for the vid. I use amylase powder, really cold water, some ice cubes, nut milk bag and my vitamix and avoid the slime. Heat is what makes it slimy so adding the ice cubes and keeping the blades cool will cut back on slime. Also, amylase powder is an enzyme that breaks down the oats to make them less slimy. I don't soak or any of that but I'm sure that's what soaking does, breaks down the oats. I've been making different versions of oat milk for a while and this works best for me. YMMV.

  • @louisadordelmann1188
    @louisadordelmann1188 6 лет назад +12

    Thank you soo much for this delicious recipe. For some sweetness I ay dded a few dates. I calcuated it by the way and it is cheaper than the oatmilk you can buy even if you add dates.

  • @desab5015
    @desab5015 4 года назад +1

    WOOW I AM SO SUPPRISED THAT ITS SO EASY, I AM GOING AND DOING IT RIGHT NOW WOOW

  • @frogosplayer1
    @frogosplayer1 4 года назад +6

    Thank you! I have a dairy allergy and oat milk is rly expensive 😣 This recipe is a life saver, didn't know it was so easy! I'm going to make it right now.

  • @nettdee7116
    @nettdee7116 5 лет назад +1

    Thanks you saved me money I don't have to go to wholefoods anymore... I add coconut milk power to mine... but I use it for soap making & baking. Thanks

  • @alexisrobinson3225
    @alexisrobinson3225 5 лет назад +25

    I add vanilla and maple syrup to mine! Eco collective has a great resource for making your own vanilla extract aswell

  • @kimcircagirl474
    @kimcircagirl474 5 лет назад +1

    Thankyou!

  • @laurenlunchbox
    @laurenlunchbox 5 лет назад +12

    I had no idea how easy it was to make oat milk! I’m going to make some this weekend. Thanks so much for the video ❤️

  • @145aasthakotak9
    @145aasthakotak9 5 лет назад +1

    add two or three seedless dates... the sweetness it adds is amazing!

  • @Bllackstaarr
    @Bllackstaarr 6 лет назад +20

    this turned out so well, very creamy and tasty!! my experience and lil cheats: took about an hour (with soaking it for around 30 min), i have a regular (pretty cheap) blender but after 2,5 minutes it was mixed well, since my blender isn't too big i dilluted it with some more water after blending (in a big bow) and mixed by hand, and added a teaspoon of stevia to the whole milk!! I also poured it through a little linen cloth before distributing into two glass jars!! I don't know exactly how much ml turned out, but around 1,5 big jars!! :)

  • @poketube6224
    @poketube6224 5 лет назад +1

    Delicious and creamy

  • @ec8687
    @ec8687 4 года назад +6

    Thank you so much for this helpful video😁 I started soaking my oats last night and I can’t wait to make my milk today! I think I might try it with a dried date☺️

  • @cbisme6414
    @cbisme6414 3 года назад +1

    You can also use the left over to make your own OAT MILK SOAP and use it as a FACE MASK applying directly to your skin or in your bath water.

  • @lelianarochefort3077
    @lelianarochefort3077 5 лет назад +95

    Omg i just find this, this is amazing, imagine taking a bath in this 😂, this is miracle for dry skin people with eczema.

    • @edinasejdic1606
      @edinasejdic1606 4 года назад +3

      Actually tht sounds like a great idea 🤔.

    • @tekklover1489
      @tekklover1489 4 года назад +1

      This sounds like a great way to get acne and rashes

    • @Volkswagenitalia.
      @Volkswagenitalia. 4 года назад +2

      Sounds like a yeast infection waiting to happen haha

    • @maevofficiel7116
      @maevofficiel7116 4 года назад +2

      Egyptian by the time of cleopatra used to take some oat milk baths and they were known for there fabulous “skin routines” so yes 😊

    • @lelianarochefort3077
      @lelianarochefort3077 4 года назад +1

      @@Volkswagenitalia. wash off the oat milk of course with water after you done dipping in it 😂, but i was just jk, you need a tons of oat to make a decent bath, and its going to be expensive, better go buy an oat moisturizer for me 😊

  • @sangerharpreet4994
    @sangerharpreet4994 2 года назад

    I think this video is excellent, I like this type of videos because you learn something new, keep bringing this type of content

  • @jessmdz
    @jessmdz 5 лет назад +9

    Wow, that looks so easy & delicious!

  • @laurazarboni9647
    @laurazarboni9647 3 года назад +1

    best recipe that can be used with any nuts also is 1 cup (whatever type milk you want nut, oats etc) 3 cups water, blend 4 minutes, strain, use stuff in strainer as flour (dry in oven on low)

  • @Mello1058
    @Mello1058 7 лет назад +5

    Love this! I also love the use of the pulp afterwards.. No waste.. Thank you!!👍👍

  • @pattyfisher8839
    @pattyfisher8839 4 года назад

    Thanks a lot for this very simple recipe

  • @jaselleromero
    @jaselleromero 5 лет назад +900

    Here's a milk making secret. Yu can just use pantyhose instead of nut milk bags or cheese cloths.

  • @hulyaurwati750
    @hulyaurwati750 6 лет назад +1

    I usually strain the oatmilk with regular strainer like what we use to strain beans, and i also tried using nut milk bag. But i found out that it's more easier to strain it with regular strain..

  • @nationcomesfirst
    @nationcomesfirst 5 лет назад +6

    Along with the oatmeal recipe I also loved how you didn't discard the pulp but talked about ways to reuse it! Love such people ❤️

  • @latifaalali97
    @latifaalali97 4 года назад

    Doing it now

  • @lovelybishh2425
    @lovelybishh2425 5 лет назад +3

    Thanks . I've never had oat milk before 💕

  • @danieldials6790
    @danieldials6790 2 года назад

    You are very helpful. Thank-You .

  • @juatitafunnyfit865
    @juatitafunnyfit865 4 года назад +4

    Oat milk is great! I actually tried a recipe on my channel for non slimy
    oat milk. It is pretty amazing how easy it is to make at home and a LOT
    cheaper too. Plus you get the added benefit of knowing exactly what you
    put in your milk. :)

  • @purpletoo12
    @purpletoo12 3 года назад

    Works well...spouse loved it. Thank you!

  • @kimchi8022
    @kimchi8022 5 лет назад +3

    Amazingly easily instructions and beautiful video. The perfect Diy video!! Thank you.

  • @Yatsua
    @Yatsua 4 года назад +2

    I didn't realize it was that easy ! thank you ! :D

  • @bobbicousineau9070
    @bobbicousineau9070 5 лет назад +4

    This video changed my life

  • @Deeliciouse3000
    @Deeliciouse3000 Год назад

    This is great!!! I made it to test it out. This will save me sooo much money! I’m gonna buy a pack of oats and make more! Thanks 👍

  • @STONJAUS_FILMS
    @STONJAUS_FILMS 7 лет назад +98

    looks so nice, makes me feel happy :D

  • @kimcircagirl474
    @kimcircagirl474 5 лет назад +1

    I used quick oats hope turns out

  • @jz6532
    @jz6532 4 года назад +3

    I tried using warm water, and it became super slimy. I think I will try cold water overnight next time

  • @kimcircagirl474
    @kimcircagirl474 5 лет назад

    I actualy like that consistency

  • @elizabethshaw734
    @elizabethshaw734 7 лет назад +84

    I use one minute quick oats as the nutrition is exactly the same for quick oats as it is for rolled oats. The only difference is quick oats have been cut like steel cut oats. The nutrition is exact. So I can let mine soak for 20 minutes in the morning and then make it or at night. At times I love to have it warm with some fresh nutmeg and a couple of slices of protein toast for breakfast. Yum! This can also be made in a bullet style blender in two batches. I also tend not to strain as I want to leave the fiber in which is what lowers cholesterol. Elizabeth MD Ph.D specialized nutritional science

    • @thegreencreator
      @thegreencreator  7 лет назад +8

      Thank you for sharing! Over here the one minute quick oats are more processed, but I guess it can depend on the brand. Yes, the straining is completely optional indeed :)

    • @ayekantspeylgud
      @ayekantspeylgud 6 лет назад +10

      Elizabeth Shaw I have a very hard time believing you are an MD *OR* a PhD - let alone both - when you ignore the additional processing that is done to quick oats and redundantly state both “the nutrition is exactly the same” and “the nutrition is exact”. If I’m not mistaken, quick oats have a different glycemic load than rolled oats, and even more so than steel cut or whole oat groats.

    • @emilyk1889
      @emilyk1889 5 лет назад +19

      @@ayekantspeylgud glycemic load has nothing to do with nutritional differences between quick oats and steel cut. The nutrition IS exactly the same. The difference is the way that they're cut. Glycemic load measures how your body reacts to food. Because quick oats are cut more finely, your body digests it more quickly, thus raising your blood sugar quicker than steel cut, which takes WAY longer to digest because the oats are not cut up as much. It's like the difference between shredded lettuce and whole leaf lettuce. It's still lettuce. Like Elizabeth said, the nutrition is exactly the same.

    • @breeski3903
      @breeski3903 5 лет назад +1

      @@emilyk1889 would using quick oats vs steel cut not matter for making oat milk? Is the difference really only important when eating it whole like as oatmeal? I've never understood the difference between the two

    • @emilyk1889
      @emilyk1889 5 лет назад +4

      @@breeski3903 you're probably going to have to soak your steel cut oats for longer to get the same milk consistency as quick oats. The starch in quick oats, because it's mangled WAY more than steel cut, is more readily available. It might take some research from other youtubers or some experiments of your own. Thankfully, oatmeal is cheap and you can make your own quick oats from steel cut by giving them a few passes in a food processor.

  • @Fischenacht
    @Fischenacht 3 года назад

    Thank you for the guide! Much appreciated

  • @tafflewaffle5925
    @tafflewaffle5925 5 лет назад +6

    Will quick oats work?

  • @rasitawinner8203
    @rasitawinner8203 4 года назад

    You could also use a cheese cloth or a clean cotton tea towel not necessary to buy a bag

  • @wandametcalf9162
    @wandametcalf9162 6 лет назад +10

    I've never heard of oat milk. Something cool to try. Thank you for posting.

  • @deannalanakila143
    @deannalanakila143 3 года назад

    Just made it, used a cheese cloth, so delicious!

  • @aura6485
    @aura6485 4 года назад +5

    Considering the circumstances, I can't always buy oat milk and I feel quite guilty to just go outside for that. Making this at home is a great idea as Oats are dry foods and last really long I can buy more oats( of course not bulk buying I don't have the money for that lmao)and make milk whenever I run out.

  • @TheRivalConcept
    @TheRivalConcept 6 лет назад +1

    oat milk i get isnt as creamy as that but when i make it it so slimy the trick is to let it sit after blending and using nutmilk bag all the fiber will go to the bottom and u laddle off of the top

  • @manishthapliyal6372
    @manishthapliyal6372 6 лет назад +540

    Do you use oat milk in oatmeal 🤔

    • @fidazahida7991
      @fidazahida7991 6 лет назад +24

      Lol good idea

    • @murzkatze
      @murzkatze 6 лет назад +47

      Did this once, but it didn't taste that good. To watery

    • @kneelongsocks
      @kneelongsocks 6 лет назад +37

      I always do that, i also add some cacao powder and Müsli. It's good imo, perhaps bcs I'm crazy of anything made of oat.

    • @antoniaschopf9127
      @antoniaschopf9127 6 лет назад +9

      Yes, I do.

    • @z.deutch1334
      @z.deutch1334 5 лет назад +49

      Oatception

  • @vihangbahadure5714
    @vihangbahadure5714 2 года назад

    Oats milk can be really alternative for lactose allergic I used rolled oats from True Elements for making my oats milk.

  • @oskarjanlucky
    @oskarjanlucky 5 лет назад +29

    Dont throw the water with the oats away. There vitamins in it! Use this as your water

    • @lubnasart6955
      @lubnasart6955 5 лет назад

      Oskar Lucky i use it for diy sheet mask....😋

    • @katdbass
      @katdbass 5 лет назад +4

      I was wondering the same thing! Why throw it away to then add more water 😬

    • @nataliahernandez8573
      @nataliahernandez8573 4 года назад

      @@katdbass Porque en el agua de remojo se quedan los antinutrientes.

    • @nataliahernandez8573
      @nataliahernandez8573 4 года назад

      Hay vitaminas pero también antinutrientes. Para usarlo en la piel es bueno, pero no tanto para beberlo.

    • @Elensila2718
      @Elensila2718 4 года назад +6

      The main reason people soak oats, nuts, grains, etc in water overnight before using them is because it helps drain the food of certain chemicals called “anti nutrients” that make the vitamins and minerals less easy to absorb and digest. So if you use the water with the anti nutrients in it, it defeats the purpose of soaking it to begin with.

  • @1CurlyB
    @1CurlyB 3 года назад

    I'm late to the oat milk party. I usually buy almond milk, just started using cashew milk. I thought, who in the heck is drinking oatmeal???? Oh......how wrong I was. Bought some in the store ($3.58) and used in a coffee recipe. Ran out of it and decided to use my store bought cashew milk. NOT THE SAME. Oat milk is a game changer. But the price???? So, I had a pound of organic oats just hanging out in the pantry and googled "how to make oat milk". Your recipe was the most straightforward. I added a pinch of salt, vanilla and stevia. OMG!!!! Never buying the crap in the stores again. Thank you so much!!!

  • @florencevictoire6086
    @florencevictoire6086 7 лет назад +12

    Interesting

  • @NeverMind353
    @NeverMind353 6 лет назад +2

    Really well blended with the wourdor.

    • @Aosta
      @Aosta 5 лет назад

      Found the dude with perfect received pronunciation.

  • @hermetickitten
    @hermetickitten 3 года назад +5

    Does this oat milk froth well if you use it for coffee? I will try this recipe!

    • @Janae2000
      @Janae2000 3 года назад

      I’ve heard it oat milk doesnt froth well

    • @aliensfromarea5194
      @aliensfromarea5194 3 года назад

      I have a froth from my espresso machine and I decided to make my own oat milk and it just doesn’t come out the same as the one u buy from wholefoods. I don’t know why but that nice foam u normally get just doesn’t happen with homemade oat milk.

    • @hermetickitten
      @hermetickitten 3 года назад

      @@aliensfromarea5194 Yeah, I just buy Oatly from Amazon because at least it froths well. Other oat milks I’ve tried just don’t froth nicely for some reason ( I think some kind of fat is necessary for frothing )

    • @demetdokmecier3566
      @demetdokmecier3566 3 года назад

      @@hermetickitten I think it is a specific type of enzyme that helps with it, I tried so many oat milk recipes from youtube including this one and none of them really froths well... comes out nice and tasty but it is not ideal for coffee in my opinion

    • @joaquinmoisesverarodriguez6108
      @joaquinmoisesverarodriguez6108 3 года назад

      What are you doing here!? :D

  • @jessicastro5453
    @jessicastro5453 5 лет назад

    I don't soak mine and it doesn't come out slimy. However, when I DID, it always turned out slimy. Also switched to whole rolled oats... made a huge difference.

  • @juneberry4456
    @juneberry4456 6 лет назад +3

    Please enable captions for this video.

  • @krislovely
    @krislovely 2 года назад

    Thank you for sharing your recipe ma'am happy watching here

  • @Kyuaki
    @Kyuaki 5 лет назад +5

    Squeezing the nut milk bag looked so fun lol

  • @AnnieWays
    @AnnieWays 5 лет назад +3

    Can you share how to make oatmeal cookies with the oatmeal pulp :)

  • @tommyj7766
    @tommyj7766 4 года назад

    Thank you for sharing I will try this 😬

  • @vladimirbcs
    @vladimirbcs 5 лет назад +5

    Great video. Thanks! Just one question: why do we have to discard the water that was used to soak the oat? It looks like everybody discards it (when the oat is soaked previously, some times it goes directly to the blender). But I wonder if we are losing good nutrients discarding that water.

    • @TriinTamburiin
      @TriinTamburiin 5 лет назад

      I think it would make an excellent water to wash your face with, oat is known to be really good for skin. Nutritious + makes the water soft.

    • @TriinTamburiin
      @TriinTamburiin 5 лет назад

      At least that was my first idea for it, I tried it and liked it.

    • @journeysages3038
      @journeysages3038 5 лет назад +2

      It reducee the slim

    • @abittwisted
      @abittwisted 3 года назад

      Soaking removes a bunch of starch which gives a slimy texture. Rinse it out and you remove much of the starch.

  • @shafoodhaven3357
    @shafoodhaven3357 4 года назад +2

    Really healthy and yummy oat milk

  • @kikilriki
    @kikilriki 4 года назад +3

    I tried it an mine didn't turn as nearly as white as that one, mine was like a pale yellow. I put 1L like she said and it was pretty "creamy" in an unpleasant way. I recommend putting more water

  • @tudormiller8898
    @tudormiller8898 4 года назад

    I'm lactose intolerant, so this is great for me. Watching from London UK.