Love this! I just started teaching at a facility where I'm the only group aqua specific certified instructor. I want to incorporate a ton more suspended work and have such a hard time explaining and showing how to do it on land. I'm glad I'm not the only one! :P
Thanks so much for your nice comment. Fitmotivation has a whole category of mind and body videos, including Pilates. See link: fitmotivation.com/streaming-videos/category/core-mind-body
What is the mic system that you use?! I've been trying to find a good quality one for my water class. Love your energy and videos. You have amazing energy!
Thanks for your nice comment! This is the system I use. It is not cheap. :( specialprojectsaudio.com/portable-sound-systems/10-groupx-evo-lite-portable-fitness-system.html
Hi, I’m paralyzed, gaining control in abs again, but I want to strengthen core/abs as well as loose weight in the pool. Is there an adaptive version you could make or walk me thru? If really appreciate any advice you could demonstrate for me! And I know from my groups I’m involved in, lots of paralyzed friends would love pool workouts especially now that summer is here (warm weather and desired beach bods 💪🏼
Check this aqua workout with water dumbbells: ruclips.net/video/89-_kZT6iiQ/видео.html . I am a certified group fitness instructor with over 18 years of professional experience working with any age group and teaching almost any fitness formats from Yoga, Pilates, Interwals, Strength and Water Aerobic classes. Few months ago I decided to take my fitness career to the next level and started my youtube channel: Fitness Anytime and Anywhere by Marzena.
You are one of my favorite " Aqua Motivators".
Your exercises are challenging but you make it fun.
It is truly the best gym.
.
Awww...thanks so much for the nice comment. Much appreciated.
Love this! I just started teaching at a facility where I'm the only group aqua specific certified instructor. I want to incorporate a ton more suspended work and have such a hard time explaining and showing how to do it on land. I'm glad I'm not the only one! :P
If only we could levitate. :) Thanks for your nice comment!
You are a superstar in the pool. Thank you.
Thanks Judy!
I totally felt in love with this man!
Why thank you! :)
I love your videos and your personality is so fun!
What a nice comment. Thank you!
Your videos have helped challenge my class and myself while instructing the class. Do you have any Pilates in the water videos?
Thanks so much for your nice comment. Fitmotivation has a whole category of mind and body videos, including Pilates. See link: fitmotivation.com/streaming-videos/category/core-mind-body
I need you in my backyard 🙌🏻
Haha. Thanks. The next best thing is the PoolFit App! :) poolfit.tv/poolfit-app
Amazing 👍👍
How much depth is req for this work out ?
In lockdown we have only shallow pool avaliable ,4 ft only
Shallow water - chest depth would be required for this workout. 4ft should work for most heights.
Are those special water gym shoes?
Hola ,desde mi querido México
Exelente video
What is the mic system that you use?! I've been trying to find a good quality one for my water class. Love your energy and videos. You have amazing energy!
Thanks for your nice comment! This is the system I use. It is not cheap. :( specialprojectsaudio.com/portable-sound-systems/10-groupx-evo-lite-portable-fitness-system.html
Hi, I’m paralyzed, gaining control in abs again, but I want to strengthen core/abs as well as loose weight in the pool. Is there an adaptive version you could make or walk me thru?
If really appreciate any advice you could demonstrate for me! And I know from my groups I’m involved in, lots of paralyzed friends would love pool workouts especially now that summer is here (warm weather and desired beach bods 💪🏼
Check this aqua workout with water dumbbells:
ruclips.net/video/89-_kZT6iiQ/видео.html
. I am a certified group fitness instructor with over 18 years of professional experience working with any age group and teaching almost any fitness formats from Yoga, Pilates, Interwals, Strength and Water Aerobic classes.
Few months ago I decided to take my fitness career to the next level and started my youtube channel:
Fitness Anytime and Anywhere by Marzena.
ياريت تترجم الحلقات دية
Dear Mark i seach a Workout in Deepwater without Belt but with noodle or we put it out After 30 minutes Workout. You have a Idea. Thank Mr. Aqua😉🐳
Hmmm...Not so sure because I have only taught deep water with a belt
Great job🇿🇦👌🏻
Thank you!
I can see he's good with a noodle...