HOW TO MAKE SPROUTS AT HOME | alfalfa sprouts & mung been sprouts | vegan raw food | hello green
HTML-код
- Опубликовано: 9 сен 2024
- HOW TO MAKE SPROUTS AT HOME | alfalfa sprouts & mung been sprouts | vegan raw food | hello green
Sprouting is very affordable and super easy. All you need is a sprouting jar with an open air lid. You can sprout any beans or seeds and it takes only several days for the sprouting process to complete. Sprouts are a great addition to vegan or vegetarian diet because once the seeds or beans are sprouted their protein intake and nutrition increases significantly. This video includes how to make mung been sprouts and how to make alfalfa sprouts. They are both great addition to your sandwiches or salads. They are very tasty and packed with protein. Enjoy this video on how to make sprouts at home. This is vegan raw food recipe and also, yogic superfood. I encourage you to make sprouts at home. Homemade sprouts are free from preservatives and the most affordable way to enjoy sprouts. We at HELLO GREEN are here for you. Thank you for your support!
Find us on:
Instagram: / vegan.glutenfreerecipe
Facebook Page: / vegan-gluten-free-1041...
Facebook Group: www.facebook.c...
Start your day with Meditation:
Meditate with Abhi: / meditatewithabhi
Ingredients:
1 Tbsp Organic Alfalfa Seeds
1 Tbsp Organic Ming Beans
Method:
Place the alfalfa seeds and mung beans into two separate jars (open air lid), fill the jars with water, cover them with a towel and let them soak overnight. The next day drain the water and rinse well and place on a tray at an angle to eliminate any excess water remaining in the jars. Keep rinsing the seeds twice a day and keep them under a towel or in a dark place in your house to help the germination process. Enjoy your sprouts on salads or sandwiches after day four and keep refrigerated after day four to remain fresh.
Always in the kitchen:
Instant Pot Ace 60 Cooking Blender: amzn.to/2QUXGeV
Cuisinart: amzn.to/3at780W
Ninja Blender/Food Processor: amzn.to/3dIL44D
Nutribullet Blender: amzn.to/3dwlS0S
Fagor Pressure Cooker: amzn.to/2wJnzaE
Baking Pans Ceramic: amzn.to/2WPHe3l
Cookware Set: amzn.to/2wMjJxt
Spatula (BPA free): amzn.to/39xUk8p
Soup Bowls: amzn.to/2JKqW45
Soup Spoons: amzn.to/2yA1uff
Other Recipes:
Homemade Hummus: • Irresistible Roasted E...
Vegetable Lasagna: • How to Make Vegan Lasa...
Creamy Asparagus Soup: • ASPARAGUS SOUP I vegan...
Creamy Rutabaga Soup: • RUTABAGA | root vegeta...
Immunity Boosting Juices: • IMMUNE BOOSTER JUICE |...
Raw Beetroot Salad: • BEET SALAD | vegan glu...
Healthy Potato Salad: • Vegan Gluten Free Pota...
Potatoes and Peas Stew: • Vegan Gluten Free Pota...
#sprouts #alfalfasprouts #mungbeansprouts #rawfood #rawveganfood #yogicsuperfood #veganglutenfree #homemadesprouts #growsprouts #hellogreen
I hope you all enjoy this healthy raw food recipe on how to grow sprouts at home with no soil. Very inexpensive and packed with nutrients and protein. Perfect for a vegan or vegetarian diet and a wonderful addition to sandwiches and salads. I hope you give it a try!!!
Yes loved the recipe
thanks ! amaizing
Love the video and super big on sprouts. Thankyou for the excellent presentation !
Thank you so much!
Your presentation is excellent just like the sprouts.
Thank you so much. I appreciate the nice words as well as your channel. Thank you for stopping by.
love these sprouts. i have been including more sprouts in my diet and it's been really working for me
Great to hear!
Sprouts give so much flavor and crisp to sandwiches and add so much more nutritional value and protein. Alfalfa sprouts are by far my favorite and mung bean sprouts can actually be added to soups and they taste amazing!!!
Ideal for soups for sure. I add the bing bean sprouts to a vegetarian pho and they make the whole meal!
Mine too !
Thanks this is great
Wow
Thank you 🙏
So easy to make. I tried the alfalfa sprouts and they came out so good. The sandwich example was an inspiration for me. Thanks for sharing, great video.
You are so welcome!
love this ! so delicious and healthy
Thank you kindly.
It’s a God send video as now a days I was learning to make alpha alpha sprouts and was struggling with it. Tips in this video will certainly help with all my doubts!!! Thanks for you wonderful efforts 🙏🙏. Keep shining 🌟
Thank you so very much for the kind words and I am so happy to hear this video is helpful. I am looking forward to share more sprout recipes as most legumes and seeds can be sprouted and add a great refreshing taste to salads and soups and even as a snack.
Looks very easy. I guess I just need to be patient since they grow within four days but it looks well worth it because the cost of sprouts in Whole Foods is pretty high and this seems to use only a tableau if seeds and makes quite a lot of sprouts. I will be trying the Ming bean version to add to soups.
It’s super easy and does require a bit of patience but it’s so affordable! It’s so healthy to add sprouts to our meals and they taste so fresh!!!
Love alfaalfa